#actionsspeaklouderthanwords hashtag

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Actions speak louder than words.
.
Here's a list of things that I do everyday.
.
For others:
๐ŸŒŸ Keep tiny humans alive
๐ŸŒŸ Teach next generation to solve problems
๐ŸŒŸ Encourage others to dig deep
๐ŸŒŸ Cook/clean/chauffeur/etc.
.
For me:
๐ŸŽ‰ Get stronger physically and mentally
๐ŸŽ‰ Make my nutrition of priority
๐ŸŽ‰ Drink a healthy chocolate drink
๐ŸŽ‰ Read
.
What actions do you take consistently? Those are things that really show who you are.
.
.
.
#consistencyiskey #habit #healthymom  #actionsspeaklouderthanwords #getstronger #momlife #selfimprovement #bettereveryday
@amandatufts

Actions speak louder than words. . Here's a list of things that I do everyday. . For others: ๐ŸŒŸ Keep tiny humans alive ๐ŸŒŸ Teach next generation to solve problems ๐ŸŒŸ Encourage others to dig deep ๐ŸŒŸ Cook/clean/chauffeur/etc. . For me: ๐ŸŽ‰ Get stronger physically and mentally ๐ŸŽ‰ Make my nutrition of priority ๐ŸŽ‰ Drink a healthy chocolate drink ๐ŸŽ‰ Read . What actions do you take consistently? Those are things that really show who you are. . . . #consistencyiskey #habit #healthymom #actionsspeaklouderthanwords #getstronger #momlife #selfimprovement #bettereveryday

Change is possible!! ๐Ÿ™Œ๐Ÿป From my 1st 5K about 8 years ago 30 pounds overweight, running with only weight loss in mind to TODAY running for the โค๏ธ love of running, to compete with myself, to release stress, to enjoy the pleasure of being outside... to so much more!! When I first started running ๐Ÿƒ๐Ÿผโ€โ™€๏ธ I was finally able to shed some extra weight I had been desperate to lose. After my last pregnancy in 2006 ๐Ÿ™„) But I lived in the YO-YO of restricting my food intake and exercising more- with NO CHANGE! I was running/exercising 2 times a day-restricting then bingeing-exhausted and frustrated.๐Ÿ˜ฐ
Fast forward to April 2016... I shed those last 20 lbs in 7 weeks by learning how to fuel my body properly, implementing healthy habits, & with the support of my incredible coach and health community Iโ€™m maintaining my optimal weight โฃ๏ธ Iโ€™m forever grateful!!! WE ALL begin somewhere. But we donโ€™t have to stay there. Iโ€™d love to support you with your goals too. People are my passion and health coaching is my purpose โค๏ธ Iโ€™ve been set free and you can live free tooโฃ๏ธ #CreateYourBestLife #lovemyboys #goals #actionsspeaklouderthanwords #healthymoms #runmoms #HealthRocks2019 #HealthRocks #ItsYourTurn #livinglifewithintention #healthymind #healthybody  #livefreeabundantly #letsdothis #beforeandafterweightloss #bettertogether #boymom #boymomlife #healthymom #youareworthit #nomorediets #dietsdontwork #healthyhabits #blessed #blessedtobeablessing #healthcoachpam #momsrock #momofboys #mythreesons
@pam_levering

Change is possible!! ๐Ÿ™Œ๐Ÿป From my 1st 5K about 8 years ago 30 pounds overweight, running with only weight loss in mind to TODAY running for the โค๏ธ love of running, to compete with myself, to release stress, to enjoy the pleasure of being outside... to so much more!! When I first started running ๐Ÿƒ๐Ÿผโ€โ™€๏ธ I was finally able to shed some extra weight I had been desperate to lose. After my last pregnancy in 2006 ๐Ÿ™„) But I lived in the YO-YO of restricting my food intake and exercising more- with NO CHANGE! I was running/exercising 2 times a day-restricting then bingeing-exhausted and frustrated.๐Ÿ˜ฐ Fast forward to April 2016... I shed those last 20 lbs in 7 weeks by learning how to fuel my body properly, implementing healthy habits, & with the support of my incredible coach and health community Iโ€™m maintaining my optimal weight โฃ๏ธ Iโ€™m forever grateful!!! WE ALL begin somewhere. But we donโ€™t have to stay there. Iโ€™d love to support you with your goals too.

Taking knowledge and applying it is key! ๐Ÿ”‘ 
#actionsspeaklouderthanwords
@reko_rj

Taking knowledge and applying it is key! ๐Ÿ”‘ #actionsspeaklouderthanwords

My thoughts on bvi's election week......
To be blunt, politics isn't something I follow up on.  But with all of that attention blowing up,  it got me thinking lately. I remember back years ago when my friends were talking about voting. I wasn't too keen on doing so until they gave me something to remember by. Our ancestors have been fighting for their right to vote for a more just and equal society.  Yes, they've indeed gone through hell and high water in order to get freedom.  But here's the funny thing; it was back then, but WHAT'S HAPPENING NOW??? Some older folks have pointed out that our today's leaders have pulling some moves recently. Often the shady kinds. Split division remains constant despite being one body of a government, let alone a nation. Projects of recovering the country are made within the last minute, although they had last year to do so. And words are exchanging one after the other.  So with all of that confusion out of the way,  do you think a vote still matters? Many will point out that once we get a story, two minutes later we get a different story.  I ain't so sure if I can keep up with this stuff.  Just sayin'.๐Ÿ˜ž๐Ÿ˜• #speakingmymind #thoughts #justsayin #bvielection2019 #crookedpoliticians #crookedpolitics #actionsspeaklouderthanwords
@jarvis93sketch

My thoughts on bvi's election week...... To be blunt, politics isn't something I follow up on. But with all of that attention blowing up, it got me thinking lately. I remember back years ago when my friends were talking about voting. I wasn't too keen on doing so until they gave me something to remember by. Our ancestors have been fighting for their right to vote for a more just and equal society. Yes, they've indeed gone through hell and high water in order to get freedom. But here's the funny thing; it was back then, but WHAT'S HAPPENING NOW??? Some older folks have pointed out that our today's leaders have pulling some moves recently. Often the shady kinds. Split division remains constant despite being one body of a government, let alone a nation. Projects of recovering the country are made within the last minute, although they had last year to do so. And words are exchanging one after the other. So with all of that confusion out of the way, do you think a vote still matters? Many

๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ’ƒ๐Ÿผ
@miss_fitness_princess

๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ’ƒ๐Ÿผ

Now this is a person I think would make an incredible President ! .... and how lucky ! sheโ€™s running for 2020 democratic nomination .....oh happy day . 
If you feel there needs to be a dramatic shift in the wellness of our nations politics... this goddess has the medicine we need for that . Sheโ€™s razor sharp . Sheโ€™s elevated and she is ready to serve . Please do  check out 
@mariannewilliamson 
Give a listen to her announcement speech ( and everyoneโ€™s for that matter) so you can choose mindfully who you think would best meet the needs of our degenerating democracy . Marianne Williamson is a true Solution ... see for yourself . 
#marianne2020 #mariannewilliamson 
#democracy #presidentsday #wethepeople #hope #actionsspeaklouderthanwords #walkthetalk #vote #solution #gratitude
@manenagrams

Now this is a person I think would make an incredible President ! .... and how lucky ! sheโ€™s running for 2020 democratic nomination .....oh happy day . If you feel there needs to be a dramatic shift in the wellness of our nations politics... this goddess has the medicine we need for that . Sheโ€™s razor sharp . Sheโ€™s elevated and she is ready to serve . Please do check out @mariannewilliamson Give a listen to her announcement speech ( and everyoneโ€™s for that matter) so you can choose mindfully who you think would best meet the needs of our degenerating democracy . Marianne Williamson is a true Solution ... see for yourself . #marianne2020 #mariannewilliamson #democracy #presidentsday #wethepeople #hope #actionsspeaklouderthanwords #walkthetalk #vote #solution #gratitude

Donโ€™t wait. The time will never be just right! #faithinaction Let your dreams be bigger than your fears, your actions louder than your words, and your faith stronger than your feelings. ๐Ÿ’ช๐Ÿ‘Š๐Ÿ’ฅ #fabulosityforce #positiveresults #makepositivitylouder #actionshot #actionsspeaklouderthanwords #positivevibes #positivethinking #chaseyourdreams #goforit #justdoitโœ”๏ธ
@fabulosityforce

Donโ€™t wait. The time will never be just right! #faithinaction Let your dreams be bigger than your fears, your actions louder than your words, and your faith stronger than your feelings. ๐Ÿ’ช๐Ÿ‘Š๐Ÿ’ฅ #fabulosityforce #positiveresults #makepositivitylouder #actionshot #actionsspeaklouderthanwords #positivevibes #positivethinking #chaseyourdreams #goforit #justdoitโœ”๏ธ

Actions Speak Louder ๐Ÿ—ฃ๐Ÿ™๐Ÿพ by: @mrswoope โ€œWe are your hands
We are your feet
It's time for us to stand, yeah
Cause we love you Sudanโ€๐Ÿ‡ธ๐Ÿ‡ฉ -@jai โ€œI've seen hurt, seen death, seen slaughter. Now I need some clean water, all I see is mud/
It's like nobody out there cares cause all I see is shrugs/
It's like nobody out there hears cause all their ears is plugged/
(Psalm 34)
Man I'm feeling like a lion whose hungry and weak/
So it's the mighty God of Zion who humbly I seek/ โ€œ - @mrswoope  #mrswoope #swoope #actionsspeaklouderthanwords #actionsspeaklouder #actions #speak #louder #sudan #africa #struggle #prayers #christianrap #christianrapper #rap #rapper #hiphop #music #chhmusic #bible #starvation #hunger #psalm #song #album #jai #children #families
@kastekir000

Actions Speak Louder ๐Ÿ—ฃ๐Ÿ™๐Ÿพ by: @mrswoope โ€œWe are your hands We are your feet It's time for us to stand, yeah Cause we love you Sudanโ€๐Ÿ‡ธ๐Ÿ‡ฉ -@jai โ€œI've seen hurt, seen death, seen slaughter. Now I need some clean water, all I see is mud/ It's like nobody out there cares cause all I see is shrugs/ It's like nobody out there hears cause all their ears is plugged/ (Psalm 34) Man I'm feeling like a lion whose hungry and weak/ So it's the mighty God of Zion who humbly I seek/ โ€œ - @mrswoope #mrswoope #swoope #actionsspeaklouderthanwords #actionsspeaklouder #actions #speak #louder #sudan #africa #struggle #prayers #christianrap #christianrapper #rap #rapper #hiphop #music #chhmusic #bible #starvation #hunger #psalm #song #album #jai #children #families

Itโ€™s been cold and these have been my favorite sweats by far! Came in my box I look forward to every month @gainzbox @chelsey.grigsby @fitaid @anotherlevelcf #gainzbox @ironlily.life #ironlily #crossfit #fitaid #drinkfitaid #fitaidrx #rxfitaid #athlete #entrepreneur #anotherlevelcf #alcf #community #strengthinnumbers #actionsspeaklouderthanwords #mobilizing #training #fitness #health
@cfsteph24

Itโ€™s been cold and these have been my favorite sweats by far! Came in my box I look forward to every month @gainzbox @chelsey.grigsby @fitaid @anotherlevelcf #gainzbox @ironlily.life #ironlily #crossfit #fitaid #drinkfitaid #fitaidrx #rxfitaid #athlete #entrepreneur #anotherlevelcf #alcf #community #strengthinnumbers #actionsspeaklouderthanwords #mobilizing #training #fitness #health

Watching ๐Ÿ‘€ the actions of others.... You can never be lied too... #actionsspeaklouderthanwords ๐Ÿ’š
@g.nee.2290

Watching ๐Ÿ‘€ the actions of others.... You can never be lied too... #actionsspeaklouderthanwords ๐Ÿ’š

My happy hour drink of choice...๐Ÿธ๐Ÿน๐Ÿฅค
The catch?
Yes.
There is a catch. 
_
๐ŸŠIts non alcoholic ๐ŸIs natural
๐Ÿ’It gives me energy
๐ŸIt helps me workout
๐ŸŠAnd, YES, I do get awesome when I drink it

It's my pre-workout (**which I only discovered a few years ago). You know all those people that are super disciplined and are ALWAYS getting their workouts in? This is their secret to their energy.

Drop an emoji or like this post and I'll send you all the details!!โœŒ๏ธ #pinkdrink #energize #fruitpunch #preworkout
@madelyn_jewell

My happy hour drink of choice...๐Ÿธ๐Ÿน๐Ÿฅค The catch? Yes. There is a catch. ๐ŸŠIts non alcoholic ๐ŸIs natural ๐Ÿ’It gives me energy ๐ŸIt helps me workout ๐ŸŠAnd, YES, I do get awesome when I drink it It's my pre-workout (**which I only discovered a few years ago). You know all those people that are super disciplined and are ALWAYS getting their workouts in? This is their secret to their energy. Drop an emoji or like this post and I'll send you all the details!!โœŒ๏ธ #pinkdrink #energize #fruitpunch #preworkout

PARTICIPATION IS ACTION
@iamdmessiah

PARTICIPATION IS ACTION

Over the past 18 months my friendship circle has changed dramatically. Iโ€™ve lost childhood friends through their own actions and words. Iโ€™ve grieved for the friends Iโ€™ve lost... but thatโ€™s the past, and there they shall stay. 
Being a special needs mum is isolating, but I know the people who have got my back. To the ones who support me and my family, the ones who give us the time of day, the ones who go out of their way to help. Thank you. Itโ€™s through these times Iโ€™ve learnt a very important lesson. Itโ€™s the people who truly matter that will never turn their back on you, even through the hardest of times. Forget the people who do turn their back. You don't need them. People may not always tell you how they feel about you, but they will always show you. #actionsspeaklouderthanwords
@xxscrummy_mummyxx

Over the past 18 months my friendship circle has changed dramatically. Iโ€™ve lost childhood friends through their own actions and words. Iโ€™ve grieved for the friends Iโ€™ve lost... but thatโ€™s the past, and there they shall stay. Being a special needs mum is isolating, but I know the people who have got my back. To the ones who support me and my family, the ones who give us the time of day, the ones who go out of their way to help. Thank you. Itโ€™s through these times Iโ€™ve learnt a very important lesson. Itโ€™s the people who truly matter that will never turn their back on you, even through the hardest of times. Forget the people who do turn their back. You don't need them. People may not always tell you how they feel about you, but they will always show you. #actionsspeaklouderthanwords

We all hold the power to change someoneโ€™s existence for the better. .
Whether they are our own species or a species that has been deemed โ€œless-thanโ€.... .
All sentient beings desire to live a life of freedom, devoid of pain, suffering, and exploitation. .
Why not be that person who creates that safety ? .
Itโ€™s so easy. All you have to do is click here โ€”โ€”โ€”โ€”โ€”> @_challenge22_ 
#bethechangeyouwanttosee #endspeciesism #belessselfish #actionsspeaklouderthanwords #veganismisawakening #beavoiceforthevoiceless #veganactivist #bacon #pork #sausage #meat #meetyourmeat #loveanimalsdonteatthem #lovethemdonteatthem #idonteatmyfriends #compassionovercruelty #thefutureisvegan
@wittlichpigsave

We all hold the power to change someoneโ€™s existence for the better. . Whether they are our own species or a species that has been deemed โ€œless-thanโ€.... . All sentient beings desire to live a life of freedom, devoid of pain, suffering, and exploitation. . Why not be that person who creates that safety ? . Itโ€™s so easy. All you have to do is click here โ€”โ€”โ€”โ€”โ€”> @ challenge22 #bethechangeyouwanttosee #endspeciesism #belessselfish #actionsspeaklouderthanwords #veganismisawakening #beavoiceforthevoiceless #veganactivist #bacon #pork #sausage #meat #meetyourmeat #loveanimalsdonteatthem #lovethemdonteatthem #idonteatmyfriends #compassionovercruelty #thefutureisvegan

If itโ€™s not moving you closer to your purpose, leave it alone. #distraction #action
@scaleddesignstudio

If itโ€™s not moving you closer to your purpose, leave it alone. #distraction #action

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