#balance hashtag

Discover instagram "Balance" tag

MAKE FITNESS FUN! 
I鈥檓 constantly trying to put a twist on my workouts to keep them interesting! 
Lastnight I added this handstand practice to the end of my chest workout 馃挭馃徎
#makefitnessfun #keepitinteresting #funfitnesschallenge #handstand #challengeyourself #wallwalks #calisthenicsworkout #gymnastics #flexibility #backbendkickover #balance #upperbodyworkout #motivateyourself #accountability #itsalifestyle #healthyhabits #handstanddrills #LETSGO #cassies_calisthenics
@cassies_calisthenics

MAKE FITNESS FUN! I鈥檓 constantly trying to put a twist on my workouts to keep them interesting! Lastnight I added this handstand practice to the end of my chest workout 馃挭馃徎 #makefitnessfun #keepitinteresting #funfitnesschallenge #handstand #challengeyourself #wallwalks #calisthenicsworkout #gymnastics #flexibility #backbendkickover #balance #upperbodyworkout #motivateyourself #accountability #itsalifestyle #healthyhabits #handstanddrills #letsgo #cassies calisthenics

Are you constantly busy and feeling stressed all the time? Opening up and identifying these stressors can make a huge difference for your mental health.聽
#therapy #mentalhealth #mentalhealthawareness #life #balance #balancinglife #stress #stressed
@askdrrola

Are you constantly busy and feeling stressed all the time? Opening up and identifying these stressors can make a huge difference for your mental health.聽 #therapy #mentalhealth #mentalhealthawareness #life #balance #balancinglife #stress #stressed

I feel exhausted today.  In the past I would push through, I would exercise harder, conquering the world and sacrificing myself... Today Ziggy, the cats and I are chilling out, listening to podcasts and honouring the call to restore, replenish and heal馃檹馃徏
#listentoyourbody #rest #recovery #adrenalfatiguerecovery #balance #chillday #letgo #loveyourself #mielsfoodforthought
@mielsfoodforthought

I feel exhausted today. In the past I would push through, I would exercise harder, conquering the world and sacrificing myself... Today Ziggy, the cats and I are chilling out, listening to podcasts and honouring the call to restore, replenish and heal馃檹馃徏 #listentoyourbody #rest #recovery #adrenalfatiguerecovery #balance #chillday #letgo #loveyourself #mielsfoodforthought

Hey there friends! 馃憢馃徎 鈦
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Just chiming in over here 馃槝 鈦
Wanted to quickly share something we do to keep us on budget for the month! Yesterday I had to take our youngest to the doctor right during lunch time. Our doctor practices in two locations and it just so happened we were going to need to make an hour trip. I checked in with the budget keeper (my hubs馃挀) who informed me we were over on our eating out budget for April. 馃憥馃徎 #bummer鈦
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Here鈥檚 to all my moms out there who have sick kiddos and all you want to do is run through the McDonalds drive-thru! 馃憡馃徎 鈦
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Alas, I decided I should be a good steward of our resources, and made up these little lunches for  Z&L. I only had about 15 minutes to do it, and voila! Money saved! And you guys they LOVED them 馃槏 it was such a special treat to them to have their own 鈥減icnic鈥 in the back seat! 馃槀馃槀 鈦
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Sometimes this budgeting thing is all about what you make it! This mama says, 鈥淕ive me the fast food!鈥 However, there were some very special #memories being made in our car yesterday over some little plastic boxes with food in them! 馃挀鈦
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#littlethings #mamavsdebt #daveramsey #babystep2 #babysteps #debtfreejourney #debtfreegoals #financialpeace #sahm #stayathomemomlife #momlife #moments #budgeting #budgetfriendly #takeyourlunch #aldi #balance #kids
@mama.vs.debt

Hey there friends! 馃憢馃徎 鈦 鈦 Just chiming in over here 馃槝 鈦 Wanted to quickly share something we do to keep us on budget for the month! Yesterday I had to take our youngest to the doctor right during lunch time. Our doctor practices in two locations and it just so happened we were going to need to make an hour trip. I checked in with the budget keeper (my hubs馃挀) who informed me we were over on our eating out budget for April. 馃憥馃徎 #bummer鈦 鈦 Here鈥檚 to all my moms out there who have sick kiddos and all you want to do is run through the McDonalds drive-thru! 馃憡馃徎 鈦 鈦 Alas, I decided I should be a good steward of our resources, and made up these little lunches for Z&L. I only had about 15 minutes to do it, and voila! Money saved! And you guys they LOVED them 馃槏 it was such a special treat to them to have their own 鈥減icnic鈥 in the back seat! 馃槀馃槀 鈦 鈦 Sometimes this budgeting thing is all about what you make it! This mama says, 鈥淕ive me the

took a lil trip to the woods yesterday and was blessed with the opportunity to commune with these blossoms 馃尭 most definitely made a salad of all the wild edibles and munched my heart out! 馃崈 I was also granted the opportunity to connect with a part of myself who I have let lay dormant for far too long--my inner wild woman. The woman who is connected to the natural world, who is comfortable in her skin, who sees the world in light, love, and gratitude, who does what she wants, when she wants, while harming none, who loves hard & plays harder. the woman who is painfully authentic in all that she does. oh my GODDESS, I have missed her. spring is in full bloom and so am I 馃尲馃尰馃尯馃尡馃尭馃悵馃尫馃拹
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this Full Moon in Libra is shining light onto areas of our life throwing us out of balance--for me, this disconnect has been running rampant and stealing my joy. No more! I release these feelings of inadequacy, self-doubt, and brutal self-bullying. I will no longer betray myself with negative self talk and extreme lack of mental and physical discipline. No more. What are you releasing with Mama Moon's guiding light? 馃寱 check out my blog post for guidance on how to make the most of this energy!
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#spring #springtime #venus #blogpost #blog #astrology #lightworker #cosmic #zodiac #astrologyblog #fullmoon #crystals #foraging #transformation聽#selfcare聽 #raiseyourvibration #gratitude #loveandlight #energy #metamorphicforest #healing #awaken #stars #librafullmoon #libra #balance #fullmoonritual #release #violets #redbuds
@metamorphic_forest

took a lil trip to the woods yesterday and was blessed with the opportunity to commune with these blossoms 馃尭 most definitely made a salad of all the wild edibles and munched my heart out! 馃崈 I was also granted the opportunity to connect with a part of myself who I have let lay dormant for far too long--my inner wild woman. The woman who is connected to the natural world, who is comfortable in her skin, who sees the world in light, love, and gratitude, who does what she wants, when she wants, while harming none, who loves hard & plays harder. the woman who is painfully authentic in all that she does. oh my GODDESS, I have missed her. spring is in full bloom and so am I 馃尲馃尰馃尯馃尡馃尭馃悵馃尫馃拹 . . . . . . . this Full Moon in Libra is shining light onto areas of our life throwing us out of balance--for me, this disconnect has been running rampant and stealing my joy. No more! I release these feelings of inadequacy, self-doubt, and brutal self-bullying. I will no longer

#balance is what we need to bring into our life, in order to achieve all the goals & dreams. Break the pattern of workaholic people & put your energy wherever you feel alive, happy, completed, full of joy.
In this new chapter of my life, my biggest wish is to be more productive in managing my business & also, my private life. We do all deserve a beautiful day everyday. 馃挍
Game on, the struggle is real. 馃敍鈿栵笍
@irinaditu

#balance is what we need to bring into our life, in order to achieve all the goals & dreams. Break the pattern of workaholic people & put your energy wherever you feel alive, happy, completed, full of joy. In this new chapter of my life, my biggest wish is to be more productive in managing my business & also, my private life. We do all deserve a beautiful day everyday. 馃挍 Game on, the struggle is real. 馃敍鈿栵笍

the stone purifies and amplifies the body's natural healing properties and strengthens the spirit. It is also believed to provide the balance necessary to avoid depression or unnatural feelings of fear or dread. Still others believe that druy helps its wearer to relax, thereby reducing stress levels. Some go so far as the claim that it can re-energize the body and be emotionally uplifting.
@vividbloomca

the stone purifies and amplifies the body's natural healing properties and strengthens the spirit. It is also believed to provide the balance necessary to avoid depression or unnatural feelings of fear or dread. Still others believe that druy helps its wearer to relax, thereby reducing stress levels. Some go so far as the claim that it can re-energize the body and be emotionally uplifting." 銉汇兓銉汇兓銉汇兓銉汇兓銉汇兓銉汇兓銉汇兓銉汇兓銉汇兓銉汇兓銉汇兓銉汇兓銉汇兓 鈬ㄢ嚚VividBloomCA.com鈬︹嚘 銉汇兓銉汇兓銉汇兓銉汇兓銉汇兓銉汇兓銉汇兓銉汇兓銉汇兓銉汇兓銉汇兓銉汇兓銉汇兓 #vividbloom #etsy #handmade #jewelry #necklace #crystal #stone #quartz #energy #chakra #auraquartz #meditation #druzy #balance #soul #mindbodysoul #gemstone #crystaljewelry #rawcrystal #gems #wirewrappedjewelry #boho #hippie #festival #healingscrystals #likeforlike #follow #musicfestival #spiritual #wanderlust

Wheat b l o n d e 馃尵
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@pulpriothair 
@colortrak
@mirandak_kolors

Wheat b l o n d e 馃尵 . . @pulpriothair @colortrak

No dejes que la adversidad amargue tu dulzura, los momentos dif铆ciles traen grandes ense帽anzas que fortalecen nuestra alma. Mant茅n los sentidos a punto para absorber lo valioso de cada momento, lo que te hace crecer. 鉁
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DULCE by Blanca Bl谩zquez .
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Do not let the adversity to sour your sweetness, difficult times bring great lessons which strengthens our soul. Keep your senses on alert to absorb what is valuable of every moment, what makes you grow.鉁
Info: www.blancablazquez.com
@blanca_blazquez

No dejes que la adversidad amargue tu dulzura, los momentos dif铆ciles traen grandes ense帽anzas que fortalecen nuestra alma. Mant茅n los sentidos a punto para absorber lo valioso de cada momento, lo que te hace crecer. 鉁 . DULCE by Blanca Bl谩zquez . . Do not let the adversity to sour your sweetness, difficult times bring great lessons which strengthens our soul. Keep your senses on alert to absorb what is valuable of every moment, what makes you grow.鉁 Info: www.blancablazquez.com

Standing Separate Leg Head To Knee pose

Dandayamana-Bibhaktapada - Janushirasana

The healing benefit of this posture is it massages and compresses the thyroid gland, which helps to regulate the metabolism and the immune system馃挜

It also trims the waistline, abdomen, hips, buttocks and thighs 馃挭

Your goal in this pose is to bring your head to your knee with the legs straight. It can be difficult if not impossible to achieve at first. One thing to remember in all these situations is that breathing deeply will help you to get further into any stretch. 
With your feet together, bring your arms overhead, palms together, thumbs crossed and elbows locked. Take a big step forward, with straight legs, stretch up toward to the ceiling. As you go down try to curl your body over and down, tucking your chin to chest and bringing the forehead to the knee. 
If you are not able to do it with straight legs, simply bend the front knee as far as you need to get your forehead to touch. All the benefits of this posture come from the forehead to knee contact!

With the arms and elbows straight, your hands should rest gently on the floor in front of you foot. Look at your belly button. 
Tip: to achieve the ideal posture, you can spread your fingertips on the floor in front of your toes and push into the floor, elbows straight and push on that knee with your forehead, eventually straightening the bent leg.
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#yoga #yogaeveryday #yogalife #yogapractice #yogaforeverybody #hotyoga #yogalover #yogajourney #yogapose #yogaposture #yogalifestyle #feeltheyogahigh #health #healthylifestyle #balance #alignment #flexibility #stretch #focus #breath #breathe #sweat #movement #meditation #vinyasaflow #bikramyoga #hotyogawimbledon
@hotyogawimbledon

Standing Separate Leg Head To Knee pose Dandayamana-Bibhaktapada - Janushirasana The healing benefit of this posture is it massages and compresses the thyroid gland, which helps to regulate the metabolism and the immune system馃挜 It also trims the waistline, abdomen, hips, buttocks and thighs 馃挭 Your goal in this pose is to bring your head to your knee with the legs straight. It can be difficult if not impossible to achieve at first. One thing to remember in all these situations is that breathing deeply will help you to get further into any stretch. With your feet together, bring your arms overhead, palms together, thumbs crossed and elbows locked. Take a big step forward, with straight legs, stretch up toward to the ceiling. As you go down try to curl your body over and down, tucking your chin to chest and bringing the forehead to the knee. If you are not able to do it with straight legs, simply bend the front knee as far as you need to get your forehead to touch. All the

B A L A N C E.鈦
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Remember to be patient with yourself. 鈦
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鈥斺斺斺斺斺仯
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Dr. Lori Lundin-Fish, Ph.D., LMFT鈦b仯
Palm Beach Therapy Center, LLC.鈦b仯
3200 N Federal Highway, Suite 206-14,鈦b仯
Boca Raton, FL 33431鈦b仯
Cell: (718) 916-7759 I Office: (561) 513-5978 鈦b仯
Lori@palmbeachtherapycenter.com鈦b仯
#happiness #therapy #relationships #marriage #mentalhealth #change #momlife #patience #focus #mindfulness #positive #positivevibes #motivation #mindset #love #instagood #beautiful #happy #selfcare #selflove #family #life #healthy #lifestyle #inspiration #fear #peace #peaceofmind #balance #thursday
@dr.lori_bocatherapist

B A L A N C E.鈦 鈦 Remember to be patient with yourself. 鈦 鈦 鈥斺斺斺斺斺仯 鈦 Dr. Lori Lundin-Fish, Ph.D., LMFT鈦b仯 Palm Beach Therapy Center, LLC.鈦b仯 3200 N Federal Highway, Suite 206-14,鈦b仯 Boca Raton, FL 33431鈦b仯 Cell: (718) 916-7759 I Office: (561) 513-5978 鈦b仯 Lori@palmbeachtherapycenter.com鈦b仯 #happiness #therapy #relationships #marriage #mentalhealth #change #momlife #patience #focus #mindfulness #positive #positivevibes #motivation #mindset #love #instagood #beautiful #happy #selfcare #selflove #family #life #healthy #lifestyle #inspiration #fear #peace #peaceofmind #balance #thursday

Another day, another power plate. An oldie but a goodie here- Turkey Porcupine Meatballs for 8 SP. I love this meal because I鈥檓 full for hours and it鈥檚 delicious. 馃懇馃徎鈥嶐煃仇煃金煡︷煃
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#whatsforlunch #lunch #lunchtime #mealprep #powerplates #powerplatemeals #weightwatchers #weightloss #weightlossjourney #ww #wwfreestyle #wwsisterhood #wwfamily #wwfood #wwcommunity #wwsmartpoints #smartpoints #beyondthescale #becauseitworks #beyondthescale #balance #accountability #motivation #healthyish #healthy #wellness #wellnessthatworks #livefully
@nicollettelee_ww

Another day, another power plate. An oldie but a goodie here- Turkey Porcupine Meatballs for 8 SP. I love this meal because I鈥檓 full for hours and it鈥檚 delicious. 馃懇馃徎鈥嶐煃仇煃金煡︷煃 鈥 鈥 鈥 鈥 鈥 鈥 鈥 鈥 鈥 #whatsforlunch #lunch #lunchtime #mealprep #powerplates #powerplatemeals #weightwatchers #weightloss #weightlossjourney #ww #wwfreestyle #wwsisterhood #wwfamily #wwfood #wwcommunity #wwsmartpoints #smartpoints #beyondthescale #becauseitworks #beyondthescale #balance #accountability #motivation #healthyish #healthy #wellness #wellnessthatworks #livefully

Would you like Reiki sent to clear, realign + balance your meridians? Then just like + comment with your intention to have Reiki sent to heal your meridians*! Wondering how this works? Well, after you comment, I will send Reiki to your intention in accordance with both the free will + the highest + greatest good of the recipient. Be as vague or specific as you feel comfortable - it鈥檚 your intention that counts. I wish you many Reiki blessings + the deepest of healing! And if you'd like to know more about Reiki and all of the amazing ways it can support you, PLUS grab some great freebies, be sure to check out the link in my bio!
*This post/healing is not intended in any way to be a substitute or replacement for licensed medical or psychological care.
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#reiki #meridian #block #clear #realign #balance #reikihealing #healer #healing #energyhealing #healingsession #freehealing #highestgood #earthangel #lightworker #starseed #gratitude #spirituality #lifepurpose #keepitup #youvegotthis #letgo #angelintuitive #reikimaster #reikipractitioner #thereikiguide
@thereikiguide

Would you like Reiki sent to clear, realign + balance your meridians? Then just like + comment with your intention to have Reiki sent to heal your meridians*! Wondering how this works? Well, after you comment, I will send Reiki to your intention in accordance with both the free will + the highest + greatest good of the recipient. Be as vague or specific as you feel comfortable - it鈥檚 your intention that counts. I wish you many Reiki blessings + the deepest of healing! And if you'd like to know more about Reiki and all of the amazing ways it can support you, PLUS grab some great freebies, be sure to check out the link in my bio! *This post/healing is not intended in any way to be a substitute or replacement for licensed medical or psychological care. . . . #reiki #meridian #block #clear #realign #balance #reikihealing #healer #healing #energyhealing #healingsession #freehealing #highestgood #earthangel #lightworker #starseed #gratitude #spirituality #lifepurpose #keepitup

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