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Giving away a FREE 5lb whey protein container of your choice off our website! To enter, follow us and enter your email from the link in our bio!
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Whey protein is a protein derived from dairy products through a process similar to the process of making cheese or yogurt. Whey concentrate is the liquid removed from the cheese or yogurt then dried into the powder as we know it. Whey isolate takes it a step further and is more processed to remove even more of the fats and carbs.

Whey Concentrate:

This is the cheaper more popular form of whey used. 70-80% of the powder is protein while the other 20-30% is made up of carbohydrates and fats. It does contain some lactose, but due to the process it goes though most lactose intolerant people are able to have it.

Whey Isolate:

This whey is more processed in order to remove more of the fats, carbs, and lactose. At least 90% of the powder contains protein. The other 10% contains the carbohydrates and fats. Isolate contains little to no lactose so this would be more ideal for lactose intolerant individuals.

Which is better?

Studies have shown that each type of whey has no significant benefits over the other in terms of performance or muscle growth. Because Isolate has less fats and carbs, someone trying to lose fat may benefit more from using Isolate over Concentrate.

Any question or comments let us known below or send us a DM! Don’t forget to enter for the free 5 lbs container of whey protein powder as described above!
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@onthewheyprotein
Miami, Florida

Giving away a FREE 5lb whey protein container of your choice off our website! To enter, follow us and enter your email from the link in our bio! - Whey protein is a protein derived from dairy products through a process similar to the process of making cheese or yogurt. Whey concentrate is the liquid removed from the cheese or yogurt then dried into the powder as we know it. Whey isolate takes it a step further and is more processed to remove even more of the fats and carbs. Whey Concentrate: This is the cheaper more popular form of whey used. 70-80% of the powder is protein while the other 20-30% is made up of carbohydrates and fats. It does contain some lactose, but due to the process it goes though most lactose intolerant people are able to have it. Whey Isolate: This whey is more processed in order to remove more of the fats, carbs, and lactose. At least 90% of the powder contains protein. The other 10% contains the carbohydrates and fats. Isolate contains little to no lactose

I wonder do people truly understand the meaning 😉💯
@naturalfitness100

I wonder do people truly understand the meaning 😉💯

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Believe it or not, 'When sipped at the right times, in the right amount and blended with the right things, smoothies can build and repair lean muscle tissue, help you feel full and satisfied and may help decrease levels of ghrelin, a hunger-related hormone,' says Jenna Werner, creator of Happy Slim healthy. To know more, head to our site and read our article! #fitnesstips #fitness #fitfam #instafit #bodybuilding #fitnessmotivation #bodybuilder #food #healthyfood
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Believe it or not, 'When sipped at the right times, in the right amount and blended with the right things, smoothies can build and repair lean muscle tissue, help you feel full and satisfied and may help decrease levels of ghrelin, a hunger-related hormone,' says Jenna Werner, creator of Happy Slim healthy. To know more, head to our site and read our article! #fitnesstips #fitness #fitfam #instafit #bodybuilding #fitnessmotivation #bodybuilder #food #healthyfood

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