#crossfitgirls hashtag

Discover instagram "Crossfitgirls" tag

🥵Weightlifting is extremely demanding on the body. The mental 🧠 aspect of weightlifting however, is often overlooked. Yet it is a vital element of the sport 🏋🏽‍♀️ . .
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🤷🏽‍♀️ Who here has walked up to the bar whilst having an internal battle with yourself? .
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Generally for me, my mind gives up before my body does. The fun old, “yeah yeah, nah” and ... deadlift 😂🙌🏽. .
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🤔 Second guessing your ability will inevitably result in a failed lift. Pep talks are good! Notice whether your internal monologue is positive or negative. If it is negative, replace those thoughts with positive, empowering and more encouraging phrases. 💭 Talk yourself into believing you can do it! .
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🤗 My go to is “You got this! Don’t be a pussy!”.
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#dontbeapussy #crossfit #youcandoit #believe #weightlifting #positivethinking #mindovermatter #lift #heavy #crossfitgirls #weights #cleanandjerk #girlswholift #barbell #girlswithtattoos #training #gym #abs #fitness #inspo #coach #personaltrainer
@tamarind111
CrossFit Wanderlust Bali

🥵Weightlifting is extremely demanding on the body. The mental 🧠 aspect of weightlifting however, is often overlooked. Yet it is a vital element of the sport 🏋🏽‍♀️ . . . 🤷🏽‍♀️ Who here has walked up to the bar whilst having an internal battle with yourself? . . Generally for me, my mind gives up before my body does. The fun old, “yeah yeah, nah” and ... deadlift 😂🙌🏽. . . 🤔 Second guessing your ability will inevitably result in a failed lift. Pep talks are good! Notice whether your internal monologue is positive or negative. If it is negative, replace those thoughts with positive, empowering and more encouraging phrases. 💭 Talk yourself into believing you can do it! . . 🤗 My go to is “You got this! Don’t be a pussy!”. . . #dontbeapussy #crossfit #youcandoit #believe #weightlifting #positivethinking #mindovermatter #lift #heavy #crossfitgirls #weights #cleanandjerk #girlswholift #barbell #girlswithtattoos #training #gym #abs

Saturday Morning Team(s)

Brilliant (see brutal) morning with the team to kickstart the day building up to our first ever box social (YAAAAY)!
P.S.: The last picture deserves a place in this bunch. 💁🏻‍♂️ 🥊 
15/12/2018 “Socially Awkward”
Team of 3:
400m Run (together)
102 Deadlifts
10-10-10 Burpees
81 Hang Cleans
10-10-10 Calorie Row
60 Wall Ball Shots (20/14lbs)
50-50-50 Double Unders (SU x3)
45 Push Jerks
10-10-10 Burpees
21 Squat Clean Thrusters 
400m Run Together *barbell weight remains the same regardless the movement*

Rx: 115/75lbs
Rx+: 135/95lbs

#tribalatheart #thebesthourofyourday #crossfit #community #crossfitteam #team #teamworkout #saturday #saturdaymorning #saturdayworkout #workout #crossfitgirls #crossfitmoms #crossfitdogs #dogsofinstagram
@crossfitcreate
CrossFit Create

Saturday Morning Team(s) Brilliant (see brutal) morning with the team to kickstart the day building up to our first ever box social (YAAAAY)! P.S.: The last picture deserves a place in this bunch. 💁🏻‍♂️ 🥊 15/12/2018 “Socially Awkward” Team of 3: 400m Run (together) 102 Deadlifts 10-10-10 Burpees 81 Hang Cleans 10-10-10 Calorie Row 60 Wall Ball Shots (20/14lbs) 50-50-50 Double Unders (SU x3) 45 Push Jerks 10-10-10 Burpees 21 Squat Clean Thrusters 400m Run Together *barbell weight remains the same regardless the movement* Rx: 115/75lbs Rx+: 135/95lbs #tribalatheart #thebesthourofyourday #crossfit #community #crossfitteam #team #teamworkout #saturday #saturdaymorning #saturdayworkout #workout #crossfitgirls #crossfitmoms #crossfitdogs #dogsofinstagram

#TB 🔙 #motivation #crossfitgirls
En súper fan @ samara ❤
@yarelierdz

#TB 🔙 #motivation #crossfitgirls En súper fan @ samara ❤

Current vibe: Doing me. Restoring myself. Reinventing myself. Early bedtime. Tea. Lots of water. Working out. Working hard. Eating healthy. Bubble baths. Staying in. Being present. Shifting gears. Staying focused. Feeling incredible ✌🏼
@doughnut_fit

Current vibe: Doing me. Restoring myself. Reinventing myself. Early bedtime. Tea. Lots of water. Working out. Working hard. Eating healthy. Bubble baths. Staying in. Being present. Shifting gears. Staying focused. Feeling incredible ✌🏼

⤵️Spend your time with people who BELIEVE in you🦋Find your tribe. 🔄Lastly, surround yourself with others who strive NOT only for success, but the success of others. My 3 keys🗝 to creating the best version of you!🗝🎞#grinditout #grinding #workoutmotivation #workout #competition #santashelper #situps #situpsfordays #abs #absonfire #crossfit #crossfitgirls #crossfitmoms #fitnesstransformation #fitnessjourney #myfitnessjourney #fitnessjourneycontinues #beliveinyourself #supportsquad #findyourhappy #confidence #daretobe #sweat #nofilter #findyourwhy #findyourtribe #successmindset #successfulwomen #dontcarewhatpeoplethink hahhaaaaaa don’t laugh at me guys! Maybe I care a little 🥰🤣😉I close my eyes when I do my sit ups 🤓 thank you for capturing  these candid shots @johncollinsphotography #iammyowncompetition
@saratorres_

⤵️Spend your time with people who BELIEVE in you🦋Find your tribe. 🔄Lastly, surround yourself with others who strive NOT only for success, but the success of others. My 3 keys🗝 to creating the best version of you!🗝🎞 #grinditout #grinding #workoutmotivation #workout #competition #santashelper #situps #situpsfordays #abs #absonfire #crossfit #crossfitgirls #crossfitmoms #fitnesstransformation #fitnessjourney #myfitnessjourney #fitnessjourneycontinues #beliveinyourself #supportsquad #findyourhappy #confidence #daretobe #sweat #nofilter #findyourwhy #findyourtribe #successmindset #successfulwomen #dontcarewhatpeoplethink hahhaaaaaa don’t laugh at me guys! Maybe I care a little 🥰🤣😉I close my eyes when I do my sit ups 🤓 thank you for capturing these candid shots @johncollinsphotography #iammyowncompetition

Last workout!!! For you that have been following me I have been training and preparing for a adventure in South America.
I think.... I'm ready 😁 💪
Just to clarify this mask does nothing for you more then make you suffer... That's training to 😉 #reachinggoals #training #crossfitgirls #getfit #letsdothis
@nicoledonvy

Last workout!!! For you that have been following me I have been training and preparing for a adventure in South America. I think.... I'm ready 😁 💪 Just to clarify this mask does nothing for you more then make you suffer... That's training to 😉 #reachinggoals #training #crossfitgirls #getfit #letsdothis

Pain is temporary but Glory is forever .
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درد ، موقت ه ولی افتخار ، همیشگی خواهد بود .
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#crossfit #crossfitgirl #crossfitgirls #wod #crossfitter #strongwoman #muscleup #clean #squatclean
@mariacf9
Niavaran, Tehran, Iran

Pain is temporary but Glory is forever . . درد ، موقت ه ولی افتخار ، همیشگی خواهد بود . . #crossfit #crossfitgirl #crossfitgirls #wod #crossfitter #strongwoman #muscleup #clean #squatclean

Still rolling the backstroke... but more comfortable to get in the water. Trial a nose peg tomorrow, then I’ll have nose marks to match my goggle marks 🤓#swim #learning #bathers #roxy #taketwotomorrow •
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#crossfit #wod #muscle #abs #instafit #weightlifting #strong #gymlife #cardio #crossfitgirls #powerlifting #crossfitter #exercise #crossfitgames #strength #fitfam #fitness #fitspo #shredded #girlswholift #yoga #squat #squats #blueeyes #selfie
@jennicook3
Hawthorn, Victoria

Still rolling the backstroke... but more comfortable to get in the water. Trial a nose peg tomorrow, then I’ll have nose marks to match my goggle marks 🤓 #swim #learning #bathers #roxy #taketwotomorrow • • • • • #crossfit #wod #muscle #abs #instafit #weightlifting #strong #gymlife #cardio #crossfitgirls #powerlifting #crossfitter #exercise #crossfitgames #strength #fitfam #fitness #fitspo #shredded #girlswholift #yoga #squat #squats #blueeyes #selfie

#christmastree this week has been full on . Disc injury sees me doing physio and osteo for a month but that still means lots of kids events to go to. So proud of older kids st John's award. And the weather is very hot but looking forward to training in the pools for #lifeguard duties. Miss  lifting weights but a month is hopefully enough to get back better... #kiwi  #summer #family#longtermgoals  #goals #healthywife  #riseandgrind #sweatisfatcrying #motivated  #gym #multiples #girlswholift #postnatal #cardio 
#twins #nomorelazymornings #nomoreexcuses #dontstoptilurdone #neverstoptrying #nevergiveup #healthyeatinghabits #busymumsfitness #busymumsgetresults #fitmummy #birthday #family #fitness  #crossfitgirls #myfitnessjourney
@michelle_layne17

#christmastree this week has been full on . Disc injury sees me doing physio and osteo for a month but that still means lots of kids events to go to. So proud of older kids st John's award. And the weather is very hot but looking forward to training in the pools for #lifeguard duties. Miss lifting weights but a month is hopefully enough to get back better... #kiwi #summer #family #longtermgoals #goals #healthywife  #riseandgrind #sweatisfatcrying #motivated #gym #multiples #girlswholift #postnatal #cardio #twins #nomorelazymornings #nomoreexcuses #dontstoptilurdone #neverstoptrying #nevergiveup #healthyeatinghabits #busymumsfitness #busymumsgetresults #fitmummy #birthday #family #fitness  #crossfitgirls #myfitnessjourney

Time for that last push! So exited for the last day here at @dxbfitnesschamp ! 🏃‍♀️🏋️‍♀️🤸‍♂️🏊‍♂️🚣‍♀️🚴‍♀️ @bigdawgsathlete @svensktkosttillskott
@normanmikaela

Time for that last push! So exited for the last day here at @dxbfitnesschamp ! 🏃‍♀️🏋️‍♀️🤸‍♂️🏊‍♂️🚣‍♀️🚴‍♀️ @bigdawgsathlete @svensktkosttillskott

Partner WOD with this Warriors!!! 💪❤💪
100 Calorie Row
100 CTB Pull ups
100 Front Squats 60/40kg
100 KB Swings 24/16kg ❤ Proud moment for me because I got my first Kipping Chest to BAR Pull Up with band. ❤ Whooo hooo 💃💃 Had lots of practice in the WOD 😂 ✋😂✋
#partnerwod #funtimes #friendship
#giveitago #cardiniacrossfit #crossfitgirls
#crossfitmums #chesttobar #calrow #frontsquats #kbswings #fitnessgirl #lovemycoach
@tash_beunsinkable
Cardinia CrossFit

Partner WOD with this Warriors!!! 💪❤💪 100 Calorie Row 100 CTB Pull ups 100 Front Squats 60/40kg 100 KB Swings 24/16kg ❤ Proud moment for me because I got my first Kipping Chest to BAR Pull Up with band. ❤ Whooo hooo 💃💃 Had lots of practice in the WOD 😂 ✋😂✋ #partnerwod #funtimes #friendship #giveitago #cardiniacrossfit #crossfitgirls #crossfitmums #chesttobar #calrow #frontsquats #kbswings #fitnessgirl #lovemycoach

@achereneva маленькими шагами прогрессирует с каждым днём !
В течении одной тренировки может: смеяться, злиться, расстраиваться, плакать и ещё раз смеяться) это все про неё! Трудный ребёнок 🤣но главное в ней это целеустремлённость 💪💪💪
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#кроссфит #пермьактивная #пермьспортивная #пермькрасивая #пермь #функциональныйтренинг #кондратово #сделайсебясам #crossfit #crossfitgirls #functionaltraining #perm #permactive #trening
@crossfit_kondratovo
Perm, Russia

@achereneva маленькими шагами прогрессирует с каждым днём ! В течении одной тренировки может: смеяться, злиться, расстраиваться, плакать и ещё раз смеяться) это все про неё! Трудный ребёнок 🤣но главное в ней это целеустремлённость 💪💪💪 #кроссфит #пермьактивная #пермьспортивная #пермькрасивая #пермь #функциональныйтренинг #кондратово #сделайсебясам #crossfit #crossfitgirls #functionaltraining #perm #permactive #trening

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