#crossfitlife hashtag

Discover instagram "Crossfitlife" tag

Não tentem isso no box! 😂😂😂
Follow @fitness__ability 
credit @nikki_pettel @danikolchin ・・・・・・・・・・・・・・・・・・・・・・・ #wodvideos #CrossFit #crossfitgames #crossfitlifestyle #crossfitbrasil #crossfitcommunity #crossfitlife #crossfitgirls #crossfitter #teamwod #crossfitters #crossfitgirls #crossfitfamily
@fitness__ability

Não tentem isso no box! 😂😂😂 Follow @fitness ability credit @nikki pettel @danikolchin ・・・・・・・・・・・・・・・・・・・・・・・ #wodvideos #crossfit #crossfitgames #crossfitlifestyle #crossfitbrasil #crossfitcommunity #crossfitlife #crossfitgirls #crossfitter #teamwod #crossfitters #crossfitgirls #crossfitfamily

Co-Founder and Head Coach @jasonleydon with your Tip of the Day!
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Utilizing “odd objects” can help create the right balance you need in your training.
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🎥@palkovisual
@conquerathlete

Co-Founder and Head Coach @jasonleydon with your Tip of the Day! ▪️ Utilizing “odd objects” can help create the right balance you need in your training. ▪️ 🎥@palkovisual

Athletes, please take care of yourselves during these winter months! Co-Founder and Head Coach @jasonleydon on how he battles the flu. Check out our upcoming Athlete Camps with the link in our bio, and get the full learning experience!
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My sickness prescription.
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@angelo_sisco and I talk a lot about breathing protocols for everyone at our @conquerathlete camps. 
We recommend specific protocols pre and post workouts to stay in control of our systems and assist with regulation.  Angelo goes over this more in detail at our camps and in our coaches corner (coming soon 🔥🔥).
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I got the flu this past weekend and the below was my prescription(this is not medical advice) to assist with rest and recovery.
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Early morning.
➡️. Inhale x 4s, exhale x 8s out x 5.
Exhale = inhale x 2. Eyes closed and nasal only.
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Then, twice a day I do five cycles of Wimhof.

1️⃣. 30 power breaths + max exhale hold + inhale hold x 15s

2️⃣. Rounds 1 & 3 & 5 mouth in and out

3️⃣. Round 2 & 4 all nasal
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Following this I try to get in a longer (25-30 minute) sauna session a day.
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This works really well for me, along with rest, to help my immune system and re-balance my body.
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Give this a shot and let us know how you feel!
#RepostPlus @jasonleydon
📸@palkovisual
@conquerathlete

Athletes, please take care of yourselves during these winter months! Co-Founder and Head Coach @jasonleydon on how he battles the flu. Check out our upcoming Athlete Camps with the link in our bio, and get the full learning experience! - - - - - - My sickness prescription. ▪️▪️ @angelo sisco and I talk a lot about breathing protocols for everyone at our @conquerathlete camps. We recommend specific protocols pre and post workouts to stay in control of our systems and assist with regulation. Angelo goes over this more in detail at our camps and in our coaches corner (coming soon 🔥🔥). ▪️▪️ I got the flu this past weekend and the below was my prescription(this is not medical advice) to assist with rest and recovery. ▪️▪️ Early morning. ➡️. Inhale x 4s, exhale x 8s out x 5. Exhale = inhale x 2. Eyes closed and nasal only. ▪️▪️ Then, twice a day I do five cycles of Wimhof. 1️⃣. 30 power breaths + max exhale hold + inhale hold x 15s 2️⃣.

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#via: @crossfitmobilus

#crossfitfun #crossfitchicks #crossfitlifestyle #crossfitgirl #crossfitlove #crossfitlife #crossfitworld #crossfitlovers #crossfitcoach
@crossfit.pages

Please doubletab and tag a Friend below⤵ Follow us @CrossFit.pages for more💝 #via: @crossfitmobilus #crossfitfun #crossfitchicks #crossfitlifestyle #crossfitgirl #crossfitlove #crossfitlife #crossfitworld #crossfitlovers #crossfitcoach

Teaching my mom and client @rwkosik How to do a proper handstand!
💪Handstand Push-ups are a basic yet fundamental bodyweight movement
🤙Can be done anywhere
👍Safe and effective at building upper body strength 
Client: @rwkosik
Gym @outsidersatx
@thorkosik

Teaching my mom and client @rwkosik How to do a proper handstand! 💪Handstand Push-ups are a basic yet fundamental bodyweight movement 🤙Can be done anywhere 👍Safe and effective at building upper body strength Client: @rwkosik Gym @outsidersatx

🎁 COMMANDE REÇUE 🎁
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J’ai commandé 3 vêtements de sport chez @myproteinfr : un superbe legging gris + une brassière blanche + un petit haut sympa. Et, je ne suis pas déçue du tout 😍
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Je recommande ✅
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#weekend #fitnessgirl #fitnessmotivation #fitnessmodel #myproteinfr #marseille #myprotein #fitnessphotography #fitnessselfie #fitnesscommunity #fitnesslife #fitnesslifestyle #fitnessaddict #fitnessaddicted #fitnessresults #crossfitgirls #crossfitlife #crossfitters #mental #focus #frenchgirl #frenchfitgirl #fitnessfrance #fitfam #fitfrenchies #nevergiveup #neverbackdown #nopainnogain #keepgoing #staystrong
@mariine_nothingelse

🎁 COMMANDE REÇUE 🎁 • • J’ai commandé 3 vêtements de sport chez @myproteinfr : un superbe legging gris + une brassière blanche + un petit haut sympa. Et, je ne suis pas déçue du tout 😍 • • Je recommande ✅ • • • • • #weekend #fitnessgirl #fitnessmotivation #fitnessmodel #myproteinfr #marseille #myprotein #fitnessphotography #fitnessselfie #fitnesscommunity #fitnesslife #fitnesslifestyle #fitnessaddict #fitnessaddicted #fitnessresults #crossfitgirls #crossfitlife #crossfitters #mental #focus #frenchgirl #frenchfitgirl #fitnessfrance #fitfam #fitfrenchies #nevergiveup #neverbackdown #nopainnogain #keepgoing #staystrong

So thrilled to have visited @crossfitbreckenridge and been part of their community for a few days ❤️ #crossfitbreckenridge #butterflychesttobar #crossfitters #crossfitlife #crossfitmom
@cristelleg

So thrilled to have visited @crossfitbreckenridge and been part of their community for a few days ❤️ #crossfitbreckenridge #butterflychesttobar #crossfitters #crossfitlife #crossfitmom

One of the best drop in experiences I’ve had! @crossfitbreckenridge was welcoming, ran a great class, had a great space and had great people. They even sent me photos from my wods there!! ❤️ Thank you!! #crossfitbreckenridge #crossfitmasters #crossfitlife #dropin #greattime #overheadsquat #barbellworkout
@cristelleg

One of the best drop in experiences I’ve had! @crossfitbreckenridge was welcoming, ran a great class, had a great space and had great people. They even sent me photos from my wods there!! ❤️ Thank you!! #crossfitbreckenridge #crossfitmasters #crossfitlife #dropin #greattime #overheadsquat #barbellworkout

Nada más que añadir!!! Un primer día disfrutado al máximo! Love U negrita @neyxibarraza ❤️
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#Repost @neyxibarraza with @get_Repost
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Cuando disfrutas lo que haces se nota a leguaaaaas ❤😍 día 1 mas reído y gozado que nunca con mi negrita linda @danitafit
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@frontinoinc @lua.activewear @iconathlete @alfasports_vzla @wearaquote @queen_fitwear @sportcitybox @crossfit58 @antonio_jcc
#AtletaFrontino #FrontinoPower #FrontinoInc #Frontino #SquadVenezuela #SquadAthlete #TeamLua #LifeStyle #LuaActiveWear #CrossfitLife #Crossfit #CrossfitGirls #Crossfitters #Fitness #IconAthlete #TeamAlfaSports #Venezuela #ForgingEliteFitness #FitnessGirl #Motivation1
@danitafit

Nada más que añadir!!! Un primer día disfrutado al máximo! Love U negrita @neyxibarraza ❤️ . #repost @neyxibarraza with @get Repost ・・・ Cuando disfrutas lo que haces se nota a leguaaaaas ❤😍 día 1 mas reído y gozado que nunca con mi negrita linda @danitafit . . . @frontinoinc @lua.activewear @iconathlete @alfasports vzla @wearaquote @queen fitwear @sportcitybox @crossfit58 @antonio jcc #atletafrontino #frontinopower #frontinoinc #frontino #squadvenezuela #squadathlete #teamlua #lifestyle #luaactivewear #crossfitlife #crossfit #crossfitgirls #crossfitters #fitness #iconathlete #teamalfasports #venezuela #forgingelitefitness #fitnessgirl #motivation1

Respeitemos o nosso corpo, respeitemos nossa mente e acima de tudo aceitemos toda e qualquer circunstância que vier para nos fazer evoluir! 💥🔥✨
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Se é assim na vida, não seria diferente em qualquer esporte?! 🔥✨💥
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Segue com garra, determinação, coragem e a certeza de que evoluir é não se deixar sucumbir aos momentos contrários! 🤘✌️
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Continue, persiga seu objetivo e conquiste! ✌️〰️✨✌️
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Vem ser melhor, #VemserCrossfitRB ✌️〰️✨✌️ •
Na foto, nossa Crossfiter @taynahfa no box jump ✨
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📸 @jamesmacielfotografia 🤘💥
#SamirHeadcoach #RioBranco #ProjetoUnbroken #Crossfit #CrossfitRB #TeamCrossfitRB #TeamCFRB #Lifestyle #Best #CrossfitBrasil #Crossfitlife #Mood #Motivation 〰️
@crossfitrb

Respeitemos o nosso corpo, respeitemos nossa mente e acima de tudo aceitemos toda e qualquer circunstância que vier para nos fazer evoluir! 💥🔥✨ • Se é assim na vida, não seria diferente em qualquer esporte?! 🔥✨💥 • Segue com garra, determinação, coragem e a certeza de que evoluir é não se deixar sucumbir aos momentos contrários! 🤘✌️ • Continue, persiga seu objetivo e conquiste! ✌️〰️✨✌️ • Vem ser melhor, #vemsercrossfitrb ✌️〰️✨✌️ • Na foto, nossa Crossfiter @taynahfa no box jump ✨ • 📸 @jamesmacielfotografia 🤘💥 #samirheadcoach #riobranco #projetounbroken #crossfit #crossfitrb #teamcrossfitrb #teamcfrb #lifestyle #best #crossfitbrasil #crossfitlife #mood #motivation 〰️

17/2/2019

So apparently standing on one hand is of high difficulty and takes quite a degree of time and focus. The quest continues... Power clean 5 x 5
90,90,92.5,95,95kg

Deficit  deadlift
5 x 5 @ 150kg

Handstand practice 
#crossfit 
#juijitsu 
#murph3030challenge2019 
#cookiejar
@chieftanperformance

17/2/2019 So apparently standing on one hand is of high difficulty and takes quite a degree of time and focus. The quest continues... Power clean 5 x 5 90,90,92.5,95,95kg Deficit deadlift 5 x 5 @ 150kg Handstand practice #crossfit #juijitsu #murph3030challenge2019 #cookiejar

Day 41 Meals /
Meal 1 - egg whites, oats, blueberries, almond butter, spinach
Meal 2 - Chicken, Spinach, Apples, Blueberries, Almond butter
Meal 3 - Egg whites, blueberries, almond butter, spinach
Meal 4 - chicken, avocado, Peppers, onion, quinoa
@mindbodycrossfit

Day 41 Meals / Meal 1 - egg whites, oats, blueberries, almond butter, spinach Meal 2 - Chicken, Spinach, Apples, Blueberries, Almond butter Meal 3 - Egg whites, blueberries, almond butter, spinach Meal 4 - chicken, avocado, Peppers, onion, quinoa

早起的鳥兒🐥

1️⃣ 學生優惠👦👧
2️⃣ 生日任玩優惠🎂
3️⃣ 頭100位會員優惠🎉

歡迎查詢🙇‍♂️明碼實價絕對無隱藏條款.

#泰拳 #泰拳班 #fitness #gym #absworkout #6pack #muaythai #mma #hkgirl #thaiboxing #cardib #crossfitlife #strongman #hkig #sweater #hkfitness #friend #pinklipstick #exercise #healthlife #hkgym #workout #pt #training #trainer #happy birthday #groupclasses #hongkong #personaltrainer #functionaltraining
@mtsfitnesss

早起的鳥兒🐥 1️⃣ 學生優惠👦👧 2️⃣ 生日任玩優惠🎂 3️⃣ 頭100位會員優惠🎉 歡迎查詢🙇‍♂️明碼實價絕對無隱藏條款. #泰拳 #泰拳班 #fitness #gym #absworkout #6pack #muaythai #mma #hkgirl #thaiboxing #cardib #crossfitlife #strongman #hkig #sweater #hkfitness #friend #pinklipstick #exercise #healthlife #hkgym #workout #pt #training #trainer #happy birthday #groupclasses #hongkong #personaltrainer #functionaltraining

Cuando disfrutas lo que haces se nota a leguaaaaas ❤😍 día 1 mas reído y gozado que nunca con mi negrita linda @danitafit
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@frontinoinc @lua.activewear @iconathlete @alfasports_vzla @wearaquote @queen_fitwear @sportcitybox @crossfit58 @antonio_jcc @squadvenezuela
#AtletaFrontino #FrontinoPower #FrontinoInc #Frontino #SquadVenezuela #SquadAthlete #TeamLua #LifeStyle #LuaActiveWear #CrossfitLife #Crossfit #CrossfitGirls #Crossfitters #Fitness #IconAthlete #TeamAlfaSports #Venezuela #ForgingEliteFitness #FitnessGirl #Motivation1
@neyxibarraza

Cuando disfrutas lo que haces se nota a leguaaaaas ❤😍 día 1 mas reído y gozado que nunca con mi negrita linda @danitafit . . . @frontinoinc @lua.activewear @iconathlete @alfasports vzla @wearaquote @queen fitwear @sportcitybox @crossfit58 @antonio jcc @squadvenezuela #atletafrontino #frontinopower #frontinoinc #frontino #squadvenezuela #squadathlete #teamlua #lifestyle #luaactivewear #crossfitlife #crossfit #crossfitgirls #crossfitters #fitness #iconathlete #teamalfasports #venezuela #forgingelitefitness #fitnessgirl #motivation1

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