#depression hashtag

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For years I felt like my body was betraying me. Through my teens I believed that there had to be something wrong with me: my metabolism was so slow, my thighs were so big, and nothing changed no matter how many meals I skipped.
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In my early twenties, I realized that there was nothing wrong with my body. The problem was with my mind. .
My brain wasn't producing enough serotonin. And nothing that I experienced, no emotion or thought, could be trusted.
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At the end of all this, I've realized that being angry at my body, and my mind, is pretty pointless. It never solved anything. Ever. And I hated myself for years. I cursed my defective brain. But the only thing that solved my problems, was my strength.
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The strength to drag myself to the gym, the strength to make healthy choices, doctors appointments and therapy dates. The strength to look in the mirror and say: you're better than this. And actually believing it. .
Be kind to yourself. Because your self hatred will never get you anywhere. Your self compassion, however, will get you exactly where you need to go. .
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#motivation #tuesday #myjourney #followforfollow #likeforlikes #recovery #depression #anxiety #edrecovery #achievement #goals #selflove #mentalillnessawareness #mentalhealthrecovery #mentalillness #bpd #selfcare #explore #explorepage #art #thread #blessed #instagood #dailyinspiration
@briewelton

For years I felt like my body was betraying me. Through my teens I believed that there had to be something wrong with me: my metabolism was so slow, my thighs were so big, and nothing changed no matter how many meals I skipped. . In my early twenties, I realized that there was nothing wrong with my body. The problem was with my mind. . My brain wasn't producing enough serotonin. And nothing that I experienced, no emotion or thought, could be trusted. . At the end of all this, I've realized that being angry at my body, and my mind, is pretty pointless. It never solved anything. Ever. And I hated myself for years. I cursed my defective brain. But the only thing that solved my problems, was my strength. . The strength to drag myself to the gym, the strength to make healthy choices, doctors appointments and therapy dates. The strength to look in the mirror and say: you're better than this. And actually believing it. . Be kind to yourself. Because your self hatred will never get you

Panic attacks, anxiety, depression & other mental health issues do not care whether you’re male or female. 
The mental health of the men in our life needs to become more important.

Men are known to bottle things up, but they don’t need to, there is nothing wrong with asking for help.

#mensmentalhealth #mensmentalhealthawareness #depression #anxiety #suicideprevention #suicideawareness #imhereforyou #useyourwords #stickyourstigma
@__lisa76__

Panic attacks, anxiety, depression & other mental health issues do not care whether you’re male or female. The mental health of the men in our life needs to become more important. Men are known to bottle things up, but they don’t need to, there is nothing wrong with asking for help. #mensmentalhealth #mensmentalhealthawareness #depression #anxiety #suicideprevention #suicideawareness #imhereforyou #useyourwords #stickyourstigma

~You know what i have some of the best people plus one special one that I can call mine who you guys will not know because I dont want sneaky hands lol! They helped me through a rough depression day today that I thought would never end~

#selfie #depression #friends #love #snapchats #instagood #instadaily #live #smile #photooftheday #popularpic #cute #comment #camera #likeforlikes #followme #weekendvibes #washingtonstate #beautiful #girl #me #mood #model #sad #happy #hair #makeup #me #fashion #support
@kayla.damm

~You know what i have some of the best people plus one special one that I can call mine who you guys will not know because I dont want sneaky hands lol! They helped me through a rough depression day today that I thought would never end~ #selfie #depression #friends #love #snapchats #instagood #instadaily #live #smile #photooftheday #popularpic #cute #comment #camera #likeforlikes #followme #weekendvibes #washingtonstate #beautiful #girl #me #mood #model #sad #happy #hair #makeup #me #fashion #support

Hello & you’re welcome 😉
This one is for us all, male, female, sons, mothers, fathers, daughters, friends, strangers. Know the difference & you’ll know who you’re dealing with ❤️✌🏽
@healingindianna

Hello & you’re welcome 😉 This one is for us all, male, female, sons, mothers, fathers, daughters, friends, strangers. Know the difference & you’ll know who you’re dealing with ❤️✌🏽

I truly believe that every single individual could benefit from counselling - there isn’t anyone on this planet that doesn’t carry around some sort of issues that need healing.
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#endthestigma #mentalhealthawareness #mentalhealthrecovery #therapy #councelling #counselling #ocd #ocdawareness #depression #selfhelp #selflove
@flawsomerevolution
Melbourne, Victoria, Australia

I truly believe that every single individual could benefit from counselling - there isn’t anyone on this planet that doesn’t carry around some sort of issues that need healing. . #endthestigma #mentalhealthawareness #mentalhealthrecovery #therapy #councelling #counselling #ocd #ocdawareness #depression #selfhelp #selflove

함께 하는 매순간이 행복으로 가득 차길.
@vely_nim

함께 하는 매순간이 행복으로 가득 차길.

With his spot-on values, hard work and with entrepreneurial skills very evident, Jason has carved out a prominent role for himself in the mental health service user/survivor movement. His publishing house broke new ground when it was launched, airing user and carer stories that need to be heard, but had no outlet until Chipmunka came along. The quality of Chipmunka’s output cannot be faulted, nor can the power of the tales told, but none of the material would have emerged and proved so moving without Jason’s achievements.’
Alisdair Cameron – Coordinator of Launchpad ‘The positive way in which people have reacted to my book has boosted my self-esteem and empowered me. It’s really pleasing to know that so many people are interested in hearing about my experiences of illness and recovery, and value what i have to say, it has confirmed to me that i have knowledge and skills that i can use to help other people, by supporting them, advocating on their behalf and hopefully empowering them – and being able to empower another human being is, of course, a very empowering thing.”
Jason Tune author of Sex Drugs and Northern Soul ‘I hope your all ok and feeling good, It’s Denny Reader here one of your published authors. I am working on my second book with you, and I just want to say a massive thank you again for the help getting published with you has given me. Many old friends and family members now see me in a much more respectful and kind way, and the feedback from the public in my local town has been great too! Which is why I want to spread the Chipmunka message much further for others who could be helped and recognised like I have been.’
Denny Reader author of Inside The Outisde ‘Without this avenue at Chipmunka, I may not have been able to achieve my dream of becoming a published author. Because you have believed in me, and I have seen the printed word, I have been motivated to continue my writing, both in rhyme and in prose.’
Damien  Pragnell, Chipmunka Author
@mentalhealthpublisher

With his spot-on values, hard work and with entrepreneurial skills very evident, Jason has carved out a prominent role for himself in the mental health service user/survivor movement. His publishing house broke new ground when it was launched, airing user and carer stories that need to be heard, but had no outlet until Chipmunka came along. The quality of Chipmunka’s output cannot be faulted, nor can the power of the tales told, but none of the material would have emerged and proved so moving without Jason’s achievements.’ Alisdair Cameron – Coordinator of Launchpad ‘The positive way in which people have reacted to my book has boosted my self-esteem and empowered me. It’s really pleasing to know that so many people are interested in hearing about my experiences of illness and recovery, and value what i have to say, it has confirmed to me that i have knowledge and skills that i can use to help other people, by supporting them, advocating on their behalf and hopefully

If this is how my life's going to be 
I don't want it anymore 😪🌊
#beach #depression #mentalhealth #illfigureitout #thoughts
@katieemaree420

If this is how my life's going to be I don't want it anymore 😪🌊 #beach #depression #mentalhealth #illfigureitout #thoughts

I was going through some pictures of myself through out these past couple of years and came across this ☝️ you may just see a woman making a silly face, but I want you really look at this picture and tell me what you really see.  This picture was taken just 2 summers ago. I was at my lowest weight of my adulthood. It’s hard looking at it and believing I’m 31 in this picture and a mother of 2 boys.  Sadly people tend to associate only gaining weight with depression and anxiety; not loosing it. I had lost about 20lbs the summer of 2016 and on my 5’2 frame, that’s a lot!  June 3rd of 2016 was the worst day of my life. It was my youngest sons 2nd birthday and also the day I learned my little brother died. I’m sharing this because I want to show what REAL life is like and the STRUGGLES we go through.  It’s been 2 1/2 years since then and I still deal with anxiety and lack of appetite. But, I’m overall healthier and ready to take control of my life again! I hope you can follow along with my journey! Feel free to reach out to me if you or someone else has or is going through this. #myjourney, #livingwithanxiety , #yourenotalone, #becominghealthier, #depression, #lossofasibling , #wegotthis, #takingcontrol, #eatingdisorderrecovery, #onedayatatime, #speakup
@jennsjourneytofit

I was going through some pictures of myself through out these past couple of years and came across this ☝️ you may just see a woman making a silly face, but I want you really look at this picture and tell me what you really see. This picture was taken just 2 summers ago. I was at my lowest weight of my adulthood. It’s hard looking at it and believing I’m 31 in this picture and a mother of 2 boys. Sadly people tend to associate only gaining weight with depression and anxiety; not loosing it. I had lost about 20lbs the summer of 2016 and on my 5’2 frame, that’s a lot! June 3rd of 2016 was the worst day of my life. It was my youngest sons 2nd birthday and also the day I learned my little brother died. I’m sharing this because I want to show what REAL life is like and the STRUGGLES we go through. It’s been 2 1/2 years since then and I still deal with anxiety and lack of appetite. But, I’m overall healthier and ready to take control of my life again! I hope you can

another year without this angel 😕🖤
@imacrybaby666

another year without this angel 😕🖤

Repeat after me:
@lee_glyne
Pretoria, South Africa

Repeat after me: "The LORD will fulfill HIS purpose for me..." ❤️🙏🏽- Psalm 138:8 ( #esv) • • [ #blogpost: ] Nobody is beyond getting saved. Nobody is too dirty or too sinful for God to have mercy on him/her. • • Don't let 2019 be just another year without experiencing God for who and what He truly is. Don't let 2019 be meaningless. • • God is able and more than willing to welcome you into His eternal Kingdom of Heaven. • • You only need to welcome Jesus Christ into your heart.❤️ • • If you guys want me to make a video on how to get closer to God, let me know. 🌸 - Lee. Xx • • • #salvation #christiancontentcreators #linkinbio #christianblogger #christianyoutuber #journey #jesus #jesuschrist #peace #jesusislord #thebloodofjesus #biblestudy #bibleverse #biblequotes #verseoftheday #christianity #depression #praise #righteousness #grace #forgiveness #sinner #forgiven

Eww, my eyebrows need threading.
I had a bit of a better day today.
I made a new baby onesie and some hair bows with my cricut. #8pmselfie
@8pmselfie

Eww, my eyebrows need threading. I had a bit of a better day today. I made a new baby onesie and some hair bows with my cricut. #8pmselfie

Well I’m out of the psych. Home again. V tired. Miss my friends in there. Loads. Gonna go get myself some porridge. #psychward #nofilter #galway #depression #crazyclairewow #newproject #notgoingwell #ohwell #trying
@crazyclairewow

Well I’m out of the psych. Home again. V tired. Miss my friends in there. Loads. Gonna go get myself some porridge. #psychward #nofilter #galway #depression #crazyclairewow #newproject #notgoingwell #ohwell #trying

Did you guys know this? Ripx

#rip #ripx #ripxxxtentacion #depression #suicide #numb #sad #xxxtentacion #staypositive #livetodie #ripxxxtentacion💔😭😭😭😭😭💔💔
@xtentacionripx

Did you guys know this? Ripx #rip #ripx #ripxxxtentacion #depression #suicide #numb #sad #xxxtentacion #staypositive #livetodie #ripxxxtentacion💔😭😭😭😭😭💔💔

Sunny mornings are the best kind of mornings.
They uplift me and push the positivity scale up a notch.
There’s a lot I want to achieve today, one of which is getting on a bus in a different direction to usual.
It fills me with dread, makes me tearful, my chest tightens, breathing rate speeds up.
The physical signs of anxiety overwhelm me before I even have time to think about the journey, in a practical sense.
The thought seed is planted..and then drowned with fear. 
What’s the worst that can happen?
I have a panic attack - which feels beyond awful but they don’t last forever.
I cry on the bus - that is pretty much the norm for me anyway!
I have to get a taxi home - because the return bus stop is on the other side of a really big long wide busy road,that I can’t cross. This is a genuine anxiety and has often prevented me from going out. I need to be able to get home!
I’ll handle it however awful it is. 
I won’t be trapped in the wilderness with no means of escape or rescuing. 
I’ll take my anxiety kit that helps all my senses to calm down..and I might arrange to speak to someone just to help me at the start.
I mustn’t be angry or impatient with the anxiety. Fear needs to be comforted, not scolded.
Wish me luck! 😬
@thehouseofgingers

Sunny mornings are the best kind of mornings. They uplift me and push the positivity scale up a notch. There’s a lot I want to achieve today, one of which is getting on a bus in a different direction to usual. It fills me with dread, makes me tearful, my chest tightens, breathing rate speeds up. The physical signs of anxiety overwhelm me before I even have time to think about the journey, in a practical sense. The thought seed is planted..and then drowned with fear. What’s the worst that can happen? I have a panic attack - which feels beyond awful but they don’t last forever. I cry on the bus - that is pretty much the norm for me anyway! I have to get a taxi home - because the return bus stop is on the other side of a really big long wide busy road,that I can’t cross. This is a genuine anxiety and has often prevented me from going out. I need to be able to get home! I’ll handle it however awful it is. I won’t be trapped in the wilderness with no means of escape or

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