#dips hashtag

Discover instagram "Dips" tag

Check out one our @ptacademy learners @richiejeevesfit showing great technique with a range of weight exercises💥.
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Great form and we particularly love the caption
@ptacademy
PureGym Ashton Under Lyne

Check out one our @ptacademy learners @richiejeevesfit showing great technique with a range of weight exercises💥. - Great form and we particularly love the caption "Train Happy Live Happy" 💯 - 👉 Thinking of giving some of these exercises a go? Comment below and tag a friend👇 #tricep #fitness #aesthetic #workoutmotivation #core #key #abs #fitfam #workoutflow #challenge #brucelee #gym #pt #ptacademy #personaltrainer #fit #love #life #dips #biceps #armworkout

Lucky Day 13!
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Workout:
13 Outward Snap Jumps
12 Skater Jumps
11 Single Leg X Mountain Climbers 
10 Dips
9 Vups
8 Commandos 
7 Pushups 
6 Kickbacks
5 Burpees
4 Tricep Pushups
3 Dogbirds 
2 Leg Lowers 
1 Sit-up
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#25daysoffitmas #outwardsnapjumps  #skaterjumps #singlelegxmountainclimbers #dips #vups #commandos #pushups #kickbacks #burpees #triceppushups #dogbirds #leglowers #situp #anywhereworkout #madhousefitness
@mad_house_fitness

Lucky Day 13! . . . Workout: 13 Outward Snap Jumps 12 Skater Jumps 11 Single Leg X Mountain Climbers 10 Dips 9 Vups 8 Commandos 7 Pushups 6 Kickbacks 5 Burpees 4 Tricep Pushups 3 Dogbirds 2 Leg Lowers 1 Sit-up . . . #25daysoffitmas #outwardsnapjumps #skaterjumps #singlelegxmountainclimbers #dips #vups #commandos #pushups #kickbacks #burpees #triceppushups #dogbirds #leglowers #situp #anywhereworkout #madhousefitness

This is my idea of a dream dipping station!! #chipanddip #dips #chips #food #snack #meal #food #foodie
@chefmatt18

This is my idea of a dream dipping station!! #chipanddip #dips #chips #food #snack #meal #food #foodie

Ça faisait bien longtemps mais je ressors la boîte à PR 💪🏻 : 10 reps au muscle up 👌. .
#musculation #calisthenics #muscleup #pr #dips #rings #training #lifestyle #fit #fitfam #fitfrenchies #fitnessaddict #motivation #video #iger #instagram #basicfit #nantes #france
@bubu44200
Basic Fit

Ça faisait bien longtemps mais je ressors la boîte à PR 💪🏻 : 10 reps au muscle up 👌. . #musculation #calisthenics #muscleup #pr #dips #rings #training #lifestyle #fit #fitfam #fitfrenchies #fitnessaddict #motivation #video #iger #instagram #basicfit #nantes #france

Respect to the Big Dudes! Tried this @honkeykong308 challenge. I was only able to get 4 reps, but I did it. Props to the big guy for hitting it hard. #dips #307challenge #guyswholift #strong #gym #noexcuses #travelharderthanme
@subrowne42

Respect to the Big Dudes! Tried this @honkeykong308 challenge. I was only able to get 4 reps, but I did it. Props to the big guy for hitting it hard. #dips #307challenge #guyswholift #strong #gym #noexcuses #travelharderthanme

#RussianDips are probably my favorite #exercises :) .... I remember I was would guys on YouTube especially @barbrothers and @barstarzz doing these crazy #chest #dips.... never in my life would I ever think I would be doing these especially in #HobbsNM lol damage dessert lol #trainhard 
#calisthenics #dreamcometrue #bodyweight #fitness #chest #triceps #core #lifestyle #motivation
@chryssthenics
Steve Mares Personal Trainer

#russiandips are probably my favorite #exercises :) .... I remember I was would guys on YouTube especially @barbrothers and @barstarzz doing these crazy #chest #dips.... never in my life would I ever think I would be doing these especially in #hobbsnm lol damage dessert lol #trainhard #calisthenics #dreamcometrue #bodyweight #fitness #chest #triceps #core #lifestyle #motivation

Big fan of mixing heavy with light weights throughout the workout to maximise stress. The ideal rep range varies per muscle, so the best way is to play it safe and throw all of them in. Kitchen sink training 🙌
@samalifts

Big fan of mixing heavy with light weights throughout the workout to maximise stress. The ideal rep range varies per muscle, so the best way is to play it safe and throw all of them in. Kitchen sink training 🙌

#dips nail with glitter
@longnails1

#dips nail with glitter

Tis the season... 🎄🎄 #poppypopcorn #pottery #dips
@cobbwebss
Cobbwebs

Tis the season... 🎄🎄 #poppypopcorn #pottery #dips

New personal record with 22 DIPS DEADSTOP in a row at bodyweight + 20 kg ! The first 16 reps (easy) are accelerated to put the emphasis on the last reps : this is when the effort pays off.
Do not give up when things become difficult, painful or anything else unpleasant -> do not underestimate your ability to cope with hardships and take advantage of such situations to grow. In other words, think positively !
#streetworkout #streetlifting #powerlifting #bodybuilding #liftingmotivation #dips #pushup #pushups #weighteddips #calisthenics #weightedcalisthenics #weight #strength #power #mindset #workethic #inspiration #progress #musculation #determination #insanityworkout #insane #beastmode #nopainnogain #warrior #barbrothers
@the_eager_lifters

New personal record with 22 DIPS DEADSTOP in a row at bodyweight + 20 kg ! The first 16 reps (easy) are accelerated to put the emphasis on the last reps : this is when the effort pays off. Do not give up when things become difficult, painful or anything else unpleasant -> do not underestimate your ability to cope with hardships and take advantage of such situations to grow. In other words, think positively ! #streetworkout #streetlifting #powerlifting #bodybuilding #liftingmotivation #dips #pushup #pushups #weighteddips #calisthenics #weightedcalisthenics #weight #strength #power #mindset #workethic #inspiration #progress #musculation #determination #insanityworkout #insane #beastmode #nopainnogain #warrior #barbrothers

Try this yummy Guacamole dip recipe: 🥑
- 2 ripe avocados, mashed
- 2 tomatoes, chopped
- 1/2 onion, finely chopped
- 2 cloves of garlic, crushed
- 1 lemon juice
- 1/2 tsp chili powder
- 1/2 tsp salt
* Mix all the ingredients together in a bowl
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#followthelight #FTL #shapeitup #guacamole #dip #snack #dips #avocado #tomato #healthy #yummy #cleaneating #onion #healthyrecipe #recipe #fit #try #guacamolerecipe #balance #clean #dippingsauce #fit
@follow_thelight_

Try this yummy Guacamole dip recipe: 🥑 - 2 ripe avocados, mashed - 2 tomatoes, chopped - 1/2 onion, finely chopped - 2 cloves of garlic, crushed - 1 lemon juice - 1/2 tsp chili powder - 1/2 tsp salt * Mix all the ingredients together in a bowl . . . . . . . . . . . . . . . #followthelight #ftl #shapeitup #guacamole #dip #snack #dips #avocado #tomato #healthy #yummy #cleaneating #onion #healthyrecipe #recipe #fit #try #guacamolerecipe #balance #clean #dippingsauce #fit

Bench assistance day. Shoulder press 225 lbs for 2 sets of 8. Bench 275 lbs for 2 sets of 8. Dips 90 and 110 lbs for 8 reps. #bench #benchpress #press #assistance #shoulders #dips #push #liftheavy #isymfs #barbell #barbellbabes #athlete #sports #lift #crossfit #powerlifting #fit #fitness #muscle #strong #easy #lightweight #gym #move #gains
@rhynosphere

Bench assistance day. Shoulder press 225 lbs for 2 sets of 8. Bench 275 lbs for 2 sets of 8. Dips 90 and 110 lbs for 8 reps. #bench #benchpress #press #assistance #shoulders #dips #push #liftheavy #isymfs #barbell #barbellbabes #athlete #sports #lift #crossfit #powerlifting #fit #fitness #muscle #strong #easy #lightweight #gym #move #gains

1 lsit pull-up, 1 muscle up, 3 rings core reps. Easy right? Not at all. I mix in low rep days with volume days.

Lsit pull-up.  Do a strict lsit dead hang for as long as possible while holding form and do 1 perfect lsit pull-up.  To make it easier, do a regular hang without the lsit. To make it harder, do a muscle up instead of pull-up.  How long can you go? I did 17 seconds. 
Muscle up. One muscle up and then try to defy gravity in the negative going down.  Great recommendation by @workout_every_corner to help with my muscle up.  You should check his page out. 
Ring core exercises. I was trying to do these as slow as possible and I could definitely feel the burn. .
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#nodaysoff #iamlefortfit #fitness #gym #fit #pullups #bodyweightfitness #bodyweightstrength #muscle #exercise #strength #bodyweightexercises #bodyweighttraining #dips #calisthenicsworkout #boston #charlesriver #bar #muscleups
#calisthenics #bodyweight #gorillagang #barstarzz #fitdad #fitmom #abs #sixpack #dedication #bodyweight
@lefortfit

1 lsit pull-up, 1 muscle up, 3 rings core reps. Easy right? Not at all. I mix in low rep days with volume days. Lsit pull-up. Do a strict lsit dead hang for as long as possible while holding form and do 1 perfect lsit pull-up. To make it easier, do a regular hang without the lsit. To make it harder, do a muscle up instead of pull-up. How long can you go? I did 17 seconds. Muscle up. One muscle up and then try to defy gravity in the negative going down. Great recommendation by @workout every corner to help with my muscle up. You should check his page out. Ring core exercises. I was trying to do these as slow as possible and I could definitely feel the burn. . . . #nodaysoff #iamlefortfit #fitness #gym #fit #pullups #bodyweightfitness #bodyweightstrength #muscle #exercise #strength #bodyweightexercises #bodyweighttraining #dips #calisthenicsworkout #boston #charlesriver #bar #muscleups #calisthenics #bodyweight #gorillagang #barstarzz #fitdad #fitmom #abs #sixpack #dedication

Para tus reuniones navideñas con tus amigos o en el trabajo! Pide nuestros #sanduchitos, además también de #pollo #pollocontocino #camarón 🤩 #bakedbycarolina 👩🏻‍🍳 #navidad2018 🎅🏻✨☃️ #dips #postres #homemade 🥪🧀
@baked_by_carolina

Para tus reuniones navideñas con tus amigos o en el trabajo! Pide nuestros #sanduchitos, además también de #pollo #pollocontocino #camarón 🤩 #bakedbycarolina 👩🏻‍🍳 #navidad2018 🎅🏻✨☃️ #dips #postres #homemade 🥪🧀

Je pose ça la 💪 le résultat commence a être sympa, le fruit des efforts fournis par le travail vas finir par payer un jour, on m'a dis qu'il fallait que je sois patient, et ma patience commence à devenir une chose normal au fur et a mesure des semaines. On vas y arriver ensembles 💪

#stronger #fitness #musuculation #bodybuilding #arm #teamshape #dips #force #motivation #courage #powerfull #power #show #like #follow #teamshapeevolution #body #dos #tortank #frenchfitness #fitness
@xav_dmrt

Je pose ça la 💪 le résultat commence a être sympa, le fruit des efforts fournis par le travail vas finir par payer un jour, on m'a dis qu'il fallait que je sois patient, et ma patience commence à devenir une chose normal au fur et a mesure des semaines. On vas y arriver ensembles 💪 #stronger #fitness #musuculation #bodybuilding #arm #teamshape #dips #force #motivation #courage #powerfull #power #show #like #follow #teamshapeevolution #body #dos #tortank #frenchfitness #fitness

Been 4 months I missed my hula. A broke spine will kill ya rhythm. As I heal I will dance. #love #hula #hood #sensuality #movement #groove #summerindecember #physicaltherapy #weighted #letsgo #entrepreneur #entrepreneurlife #hips #dips
@hey_mrs.parker

Been 4 months I missed my hula. A broke spine will kill ya rhythm. As I heal I will dance. #love #hula #hood #sensuality #movement #groove #summerindecember #physicaltherapy #weighted #letsgo #entrepreneur #entrepreneurlife #hips #dips

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