#flexibility hashtag

Discover instagram "Flexibility" tag

It’s not about being the best.It’s about being better than you were yesterday🖤
Ph: @rosie_picss 
_________________________________________
#dance #dancer #flexible #ballerina #ballet #pointe #model #flexibility #photography #photoshoot #photooftheday #vintage #blackandwhite #photographer #makeup #hairstyle
@kami.lambova

It’s not about being the best.It’s about being better than you were yesterday🖤 Ph: @rosie picss #dance #dancer #flexible #ballerina #ballet #pointe #model #flexibility #photography #photoshoot #photooftheday #vintage #blackandwhite #photographer #makeup #hairstyle

Very proud of Team REP TKD for their amazing performance at the Midwest Forms and Breaking tournament! Everyone did fantastic! #ProudInstructors
@teamreptkd

Very proud of Team REP TKD for their amazing performance at the Midwest Forms and Breaking tournament! Everyone did fantastic! #proudinstructors

“It’s amazing what you can do when you try” Great job ladies 😍 Russian Exotic Flow every Monday at 8:45pm with Natalia💥 #poletopolefitness #woodbridge #njpole #exotic #russianexotic #exoticflow #polefitness #poledance #poleart #flexibility #dance #polepassion #strongwomen
@poletopolefitness

“It’s amazing what you can do when you try” Great job ladies 😍 Russian Exotic Flow every Monday at 8:45pm with Natalia💥 #poletopolefitness #woodbridge #njpole #exotic #russianexotic #exoticflow #polefitness #poledance #poleart #flexibility #dance #polepassion #strongwomen

🔥BEGINNER BABES TORONTO🔥
Week 3/8 w/ @DannyDavalos_
.
Look at that swag! 🔥 Can you believe these Beginner hip hop Babes?! Killing it and its only week 3! We already can’t wait for next week!
.
Watch the full class on YouTube:
https://youtu.be/C6uahsOpcEs
.
.
Choreography: @DannyDavalos_
Videography: @DannyDavalos_
.
BadassBabesToronto@gmail.com
www.BadassBabesDance.com
.
.
.
.
.
#badassbabestoronto #dance #dancer#tagsforlikes #dancerecital #music #song#songs #dancers #dancefloor #danceshoes#instadance #studio #instagood #workout #choreography #flexible #flexibility#photooftheday #love #practice #fun#passion #dancerlife #dancelife #fitness#dancefit #stayfit
@dannydavalos_

🔥BEGINNER BABES TORONTO🔥 Week 3/8 w/ @DannyDavalos . Look at that swag! 🔥 Can you believe these Beginner hip hop Babes?! Killing it and its only week 3! We already can’t wait for next week! . Watch the full class on YouTube: https://youtu.be/C6uahsOpcEs . . Choreography: @DannyDavalos Videography: @DannyDavalos . BadassBabesToronto@gmail.com www.BadassBabesDance.com . . . . . #badassbabestoronto  #dance  #dancer #tagsforlikes  #dancerecital  #music  #song #songs  #dancers  #dancefloor  #danceshoes #instadance  #studio  #instagood  #workout  #choreography  #flexible  #flexibility #photooftheday  #love  #practice  #fun #passion  #dancerlife  #dancelife  #fitness #dancefit  #stayfit

❣️BEGINNER BABES TORONTO❣️
SZN 10 Week 3/8 w/ @ChelseaSeward_
.
It was Valentines Day, we had to go SLOW & SAUCY for this one!!!❤️🌹
.
Watch the full class video on YouTube:
https://youtu.be/leZvnyRXRH4 .
.
Choreography: @ChelseaSeward_
Videography: @DannyDavalos_
.
BadassBabesToronto@gmail.com
www.BadassBabesDance.com
.
.
.
#badassbabestoronto #dance #dancer#tagsforlikes #dancerecital #music #song#songs #dancers #dancefloor #danceshoes#instadance #studio #instagood #workout #choreography #flexible #flexibility#photooftheday #love #practice #fun#passion #dancerlife #dancelife #fitness#dancefit #stayfit
@dannydavalos_

❣️BEGINNER BABES TORONTO❣️ SZN 10 Week 3/8 w/ @ChelseaSeward . It was Valentines Day, we had to go SLOW & SAUCY for this one!!!❤️🌹 . Watch the full class video on YouTube: https://youtu.be/leZvnyRXRH4 . . Choreography: @ChelseaSeward Videography: @DannyDavalos . BadassBabesToronto@gmail.com www.BadassBabesDance.com . . . #badassbabestoronto  #dance  #dancer #tagsforlikes  #dancerecital  #music  #song #songs  #dancers  #dancefloor  #danceshoes #instadance  #studio  #instagood  #workout  #choreography  #flexible  #flexibility #photooftheday  #love  #practice  #fun #passion  #dancerlife  #dancelife  #fitness #dancefit  #stayfit

#Repost @laratkd_ (@get_repost)
・・・
Inner peace is the mission
@nationmartialarts

#repost @laratkd (@get repost) ・・・ Inner peace is the mission

I couldn’t stay too long at this position, cuz I feel there is too much weight on my rebuilding chin.😓😰February yoga challenge #shoulderconnections with @cyogalife Day1️⃣9️⃣:Bound #turtlepose or #baddhakurmasana , #shoulderstretch #yogapractice #keeppracticing #yogi #yogalife #lifestyle #yogaart #polelife #poledance #stretching #flexibility #yogachallenge #yogaeveryday #keepimproving #lovelife #stretching #shoulderopener
@hc_pole_yogi

I couldn’t stay too long at this position, cuz I feel there is too much weight on my rebuilding chin.😓😰February yoga challenge #shoulderconnections with @cyogalife Day1️⃣9️⃣:Bound #turtlepose or #baddhakurmasana , #shoulderstretch #yogapractice #keeppracticing #yogi #yogalife #lifestyle #yogaart #polelife #poledance #stretching #flexibility #yogachallenge #yogaeveryday #keepimproving #lovelife #stretching #shoulderopener

❣️BEGINNER BABES TORONTO❣️
SZN 10 Week 3/8 w/ @ChelseaSeward_
.
It was Valentines Day, we had to go SLOW & SAUCY for this one!!!❤️🌹
.
Watch the full class video on YouTube:
https://youtu.be/leZvnyRXRH4 .
.
Choreography: @ChelseaSeward_
Videography: @DannyDavalos_
.
BadassBabesToronto@gmail.com
www.BadassBabesDance.com
.
.
.
#badassbabestoronto #dance #dancer#tagsforlikes #dancerecital #music #song#songs #dancers #dancefloor #danceshoes#instadance #studio #instagood #workout #choreography #flexible #flexibility#photooftheday #love #practice #fun#passion #dancerlife #dancelife #fitness#dancefit #stayfit
@oipdance

❣️BEGINNER BABES TORONTO❣️ SZN 10 Week 3/8 w/ @ChelseaSeward . It was Valentines Day, we had to go SLOW & SAUCY for this one!!!❤️🌹 . Watch the full class video on YouTube: https://youtu.be/leZvnyRXRH4 . . Choreography: @ChelseaSeward Videography: @DannyDavalos . BadassBabesToronto@gmail.com www.BadassBabesDance.com . . . #badassbabestoronto  #dance  #dancer #tagsforlikes  #dancerecital  #music  #song #songs  #dancers  #dancefloor  #danceshoes #instadance  #studio  #instagood  #workout  #choreography  #flexible  #flexibility #photooftheday  #love  #practice  #fun #passion  #dancerlife  #dancelife  #fitness #dancefit  #stayfit

🔥BEGINNER BABES TORONTO🔥
Week 3/8 w/ @DannyDavalos_
.
Look at that swag! 🔥 Can you believe these Beginner hip hop Babes?! Killing it and its only week 3! We already can’t wait for next week!
.
Watch the full class on YouTube:
https://youtu.be/C6uahsOpcEs
.
.
Choreography: @DannyDavalos_
Videography: @DannyDavalos_
.
BadassBabesToronto@gmail.com
www.BadassBabesDance.com
.
.
.
.
.
#badassbabestoronto #dance #dancer#tagsforlikes #dancerecital #music #song#songs #dancers #dancefloor #danceshoes#instadance #studio #instagood #workout #choreography #flexible #flexibility#photooftheday #love #practice #fun#passion #dancerlife #dancelife #fitness#dancefit #stayfit
@oipdance

🔥BEGINNER BABES TORONTO🔥 Week 3/8 w/ @DannyDavalos . Look at that swag! 🔥 Can you believe these Beginner hip hop Babes?! Killing it and its only week 3! We already can’t wait for next week! . Watch the full class on YouTube: https://youtu.be/C6uahsOpcEs . . Choreography: @DannyDavalos Videography: @DannyDavalos . BadassBabesToronto@gmail.com www.BadassBabesDance.com . . . . . #badassbabestoronto  #dance  #dancer #tagsforlikes  #dancerecital  #music  #song #songs  #dancers  #dancefloor  #danceshoes #instadance  #studio  #instagood  #workout  #choreography  #flexible  #flexibility #photooftheday  #love  #practice  #fun #passion  #dancerlife  #dancelife  #fitness #dancefit  #stayfit

Yoga is about the breath and everything happens over time if you can breath you can do yoga.🐘🕉️👍💪
#Repost @scottmmpls (@get_repost)
・・・
Yoga: Flexibility not required, but it may happen over time. 😊🙏🕉🧘🏻‍♂️#yogaforvets #yogaforlife #yogahigh #yoga #yogi #yogaflexibility #flexibility #yogafun #mentalhealth #military
@yogaranger275

Yoga is about the breath and everything happens over time if you can breath you can do yoga.🐘🕉️👍💪 #repost @scottmmpls (@get repost) ・・・ Yoga: Flexibility not required, but it may happen over time. 😊🙏🕉🧘🏻‍♂️ #yogaforvets #yogaforlife #yogahigh #yoga #yogi #yogaflexibility #flexibility #yogafun #mentalhealth #military

Teatimonial Tuesday 🎉 Why do you barre? Our beautiful member Pamela barres for the bubbly 🍾🥂🍾🥂😘 Find what motivates you and get moving 👊🏻 #barrenorcal #barre #testimonialtuesday #memberlove
@barrenorcal_edh

Teatimonial Tuesday 🎉 Why do you barre? Our beautiful member Pamela barres for the bubbly 🍾🥂🍾🥂😘 Find what motivates you and get moving 👊🏻 #barrenorcal #barre #testimonialtuesday #memberlove

Sometimes you don't realize your own strength until you come face to face with your greatest weakness. Strength does not come from winning. Your struggles develop your strengths. When you go trough hardships and decide not to surrender, that is strength...
@nationals_dance_greece
@malliaris.panagiotis 📸
@kapola.gr
SPECIAL THANKS TO all of You.. 💎
#danceshooting #inspired #eager#amazingdancers #dancerlife #danceeverywhere #lovemyjob#grateful #keeptraininghard #forwhatyoulove #staypositive #justdoit #nopainnogain #flexiblegirl #londongirl#london #fitnessgirlsmotivation #flexibility #findyourstrength #contemporarydance #passionate #keepdreaming
@nastakontopidi

Sometimes you don't realize your own strength until you come face to face with your greatest weakness. Strength does not come from winning. Your struggles develop your strengths. When you go trough hardships and decide not to surrender, that is strength... @nationals dance greece @malliaris.panagiotis 📸 @kapola.gr SPECIAL THANKS TO all of You.. 💎 #danceshooting #inspired #eager #amazingdancers #dancerlife #danceeverywhere #lovemyjob #grateful #keeptraininghard #forwhatyoulove #staypositive #justdoit #nopainnogain #flexiblegirl #londongirl #london #fitnessgirlsmotivation #flexibility #findyourstrength #contemporarydance #passionate #keepdreaming

@flexibilitygymnasticsballet #flexibility
@pretty_little_boy_fuck_you

@flexibilitygymnasticsballet #flexibility

Special edit for 5K!
The only thing that I want to say it’s THANK YOU! 😭❤️
Really, I never imagine that I will get 5K in February, this was my goal for the year 😱
And in the second month of the year we reach 🤩 
Thank you so much for everybody that support me and my account 🤗
- 
And nothing better to so a special edit with some of the prettiest gymnasts that compete in GP! —-
@arishadina1998 @seleznevaaa @sanchos21 @anastasiia_salos @guzya_02 @daria_trubnikova @pazhava__s @adilkhanova.a @rebeccagergalo
@nqnichka •
#rhythmicgymnastics #flexibility #training #beauty #streaching #gymnastics #rg #rhythmic #flexible #love #competition #leotard
@rhythmicgym_rg

Special edit for 5K! The only thing that I want to say it’s THANK YOU! 😭❤️ Really, I never imagine that I will get 5K in February, this was my goal for the year 😱 And in the second month of the year we reach 🤩 Thank you so much for everybody that support me and my account 🤗 - And nothing better to so a special edit with some of the prettiest gymnasts that compete in GP! —- @arishadina1998 @seleznevaaa @sanchos21 @anastasiia salos @guzya 02 @daria trubnikova @pazhava s @adilkhanova.a @rebeccagergalo @nqnichka • #rhythmicgymnastics #flexibility #training #beauty #streaching #gymnastics #rg #rhythmic #flexible #love #competition #leotard

#Repost from @damianvilla58 with @regram.app ... Todas estas vainas sin bajar la pierna son mucho más difíciles al final del treino que al principio! 😝 dándole dándole, kihap! Lets gooo! 🔥
#kickboxing #karate #taekwondo #instagood #workout #fitness #trening #balance #gym #fit #girls #fun #muaythai #yoga #body #sports #Fitgirl #fitgirls #stretch #fitnessgirl #flexible #flexibility #poomsae #gym #sports #fitfam #bodybuilding #style #freestyle
@tkd_sport1

#repost from @damianvilla58 with @regram.app ... Todas estas vainas sin bajar la pierna son mucho más difíciles al final del treino que al principio! 😝 dándole dándole, kihap! Lets gooo! 🔥 #kickboxing #karate #taekwondo #instagood #workout #fitness #trening #balance #gym #fit #girls #fun #muaythai #yoga #body #sports #fitgirl #fitgirls #stretch #fitnessgirl #flexible #flexibility #poomsae #gym #sports #fitfam #bodybuilding #style #freestyle

🔥BEGINNER BABES TORONTO🔥
Week 3/8 w/ @DannyDavalos_
.
Look at that swag! 🔥 Can you believe these Beginner hip hop Babes?! Killing it and its only week 3! We already can’t wait for next week!
.
Watch the full class on YouTube:
https://youtu.be/C6uahsOpcEs
.
.
Choreography: @DannyDavalos_
Videography: @DannyDavalos_
.
BadassBabesToronto@gmail.com
www.BadassBabesDance.com
.
.
.
.
.
#badassbabestoronto #dance #dancer#tagsforlikes #dancerecital #music #song#songs #dancers #dancefloor #danceshoes#instadance #studio #instagood #workout #choreography #flexible #flexibility#photooftheday #love #practice #fun#passion #dancerlife #dancelife #fitness#dancefit #stayfit
@oipxperience

🔥BEGINNER BABES TORONTO🔥 Week 3/8 w/ @DannyDavalos . Look at that swag! 🔥 Can you believe these Beginner hip hop Babes?! Killing it and its only week 3! We already can’t wait for next week! . Watch the full class on YouTube: https://youtu.be/C6uahsOpcEs . . Choreography: @DannyDavalos Videography: @DannyDavalos . BadassBabesToronto@gmail.com www.BadassBabesDance.com . . . . . #badassbabestoronto  #dance  #dancer #tagsforlikes  #dancerecital  #music  #song #songs  #dancers  #dancefloor  #danceshoes #instadance  #studio  #instagood  #workout  #choreography  #flexible  #flexibility #photooftheday  #love  #practice  #fun #passion  #dancerlife  #dancelife  #fitness #dancefit  #stayfit

Super duper proud of our team for killing it this past Saturday!! #TeamREPTKD
@batmangirltkd

Super duper proud of our team for killing it this past Saturday!! #teamreptkd

Having some issues with your lower back? Standing all day? Sitting all day?
These easy exercises may help you release the pain & tension in your lower back.
Make sure you are warmed up 
Execute the poses in a progressive, gentle way and hold them for at least 30sec.

Have fun and see you on Thursday at 6:30!
www.revolutionfitness.info
@revolution.fitness.sheffield

Having some issues with your lower back? Standing all day? Sitting all day? These easy exercises may help you release the pain & tension in your lower back. Make sure you are warmed up Execute the poses in a progressive, gentle way and hold them for at least 30sec. Have fun and see you on Thursday at 6:30! www.revolutionfitness.info

❣️BEGINNER BABES TORONTO❣️
SZN 10 Week 3/8 w/ @ChelseaSeward_
.
It was Valentines Day, we had to go SLOW & SAUCY for this one!!!❤️🌹
.
Watch the full class video on YouTube:
https://youtu.be/leZvnyRXRH4 .
.
Choreography: @ChelseaSeward_
Videography: @DannyDavalos_
.
BadassBabesToronto@gmail.com
www.BadassBabesDance.com
.
.
.
#badassbabestoronto #dance #dancer#tagsforlikes #dancerecital #music #song#songs #dancers #dancefloor #danceshoes#instadance #studio #instagood #workout #choreography #flexible #flexibility#photooftheday #love #practice #fun#passion #dancerlife #dancelife #fitness#dancefit #stayfit
@oipxperience

❣️BEGINNER BABES TORONTO❣️ SZN 10 Week 3/8 w/ @ChelseaSeward . It was Valentines Day, we had to go SLOW & SAUCY for this one!!!❤️🌹 . Watch the full class video on YouTube: https://youtu.be/leZvnyRXRH4 . . Choreography: @ChelseaSeward Videography: @DannyDavalos . BadassBabesToronto@gmail.com www.BadassBabesDance.com . . . #badassbabestoronto  #dance  #dancer #tagsforlikes  #dancerecital  #music  #song #songs  #dancers  #dancefloor  #danceshoes #instadance  #studio  #instagood  #workout  #choreography  #flexible  #flexibility #photooftheday  #love  #practice  #fun #passion  #dancerlife  #dancelife  #fitness #dancefit  #stayfit

Uno sei miei esercizi preferiti.
-
La posa del triangolo è un esercizio utilizzato in molte discipline, presa dallo Yoga ed applicata anche nei Workout funzionali.
-
Lavora I tuoi femorali, cosce e fianchi. Puoi aumentare la difficoltà al Livello successivo anche aggiungendo una kettlebell.
-
🔥 Ecco come eseguire l'esercizio.
-
1 ◻️ prendi una posizione con le gambe più larghe delle spalle.
-
2 ◻️ruota leggermente la punta del piede verso l'esterno.
-
3 ◻️ mantieni le gambe ben distese, raggiungi la punta del piede con il palmo della mano ben aperto.
-
4 ◻️porta l'altro braccio verso il soffitto, in linea con la spalla e proietta lo sguardo sul palmo della mano.
-
✔️Aumenta l'intensità con un peso.
✔️Effettua 10 movimenti per ogni lato.
_________________________________
#flexibility #flessibilità #allungamento #power #strength #stretching #pilates #yoga #wellness #fitness #personaltraining #programmipersonalizzati #mobilità #mobility #mobilitytraining #mobilityroutine #stretch #palestra #napoli #roma #milano
@antonioaurioso

Uno sei miei esercizi preferiti. - La posa del triangolo è un esercizio utilizzato in molte discipline, presa dallo Yoga ed applicata anche nei Workout funzionali. - Lavora I tuoi femorali, cosce e fianchi. Puoi aumentare la difficoltà al Livello successivo anche aggiungendo una kettlebell. - 🔥 Ecco come eseguire l'esercizio. - 1 ◻️ prendi una posizione con le gambe più larghe delle spalle. - 2 ◻️ruota leggermente la punta del piede verso l'esterno. - 3 ◻️ mantieni le gambe ben distese, raggiungi la punta del piede con il palmo della mano ben aperto. - 4 ◻️porta l'altro braccio verso il soffitto, in linea con la spalla e proietta lo sguardo sul palmo della mano. - ✔️Aumenta l'intensità con un peso. ✔️Effettua 10 movimenti per ogni lato. #flexibility #flessibilità #allungamento #power #strength #stretching #pilates #yoga #wellness #fitness #personaltraining #programmipersonalizzati #mobilità #mobility

Navigating life in our urban jungle requires a regular dose of Slow Medicine. Join us for an experiential yoga workshop on Saturday February 23 at 6:30pm. #meganhoskins_rmt & #danieve of @ebbflowmovement will help guide you into a state of deep relaxation through their signature Ebb & Flow Mindful Movement session, Yin & Restorative Yoga, Essential Oil Massage, and Breath Work.

Where: Modo Yoga Guelph

When: Saturday February 23 at 6:30pm (2hrs)

Cost: $65pp (member discount 10%) Join us this weekend, Modo Yoga Guelph
.
.
.
.
.
#slowmedicine #stressmanagement #yoga #yogi #corporatewellness #corporateyoga #guelphbia #guelph #guelphthingstodo #inflexibleyogis #yogalove #meditation #restorativeyoga #yinyoga #deepstretch #breathe #fitness #chillout #relax #flexibility #ebbflowmovement #yogaworkshop #yogaisforeverybody #massage #community #guelph # guelphlive #modo #modolove
@modoyogaguelph

Navigating life in our urban jungle requires a regular dose of Slow Medicine. Join us for an experiential yoga workshop on Saturday February 23 at 6:30pm. #meganhoskins rmt & #danieve of @ebbflowmovement will help guide you into a state of deep relaxation through their signature Ebb & Flow Mindful Movement session, Yin & Restorative Yoga, Essential Oil Massage, and Breath Work. Where: Modo Yoga Guelph When: Saturday February 23 at 6:30pm (2hrs) Cost: $65pp (member discount 10%) Join us this weekend, Modo Yoga Guelph . . . . . #slowmedicine #stressmanagement #yoga #yogi #corporatewellness #corporateyoga #guelphbia #guelph #guelphthingstodo #inflexibleyogis #yogalove #meditation #restorativeyoga #yinyoga #deepstretch #breathe #fitness #chillout #relax #flexibility #ebbflowmovement #yogaworkshop #yogaisforeverybody #massage #community #guelph # guelphlive #modo #modolove

Next