#gymlife hashtag

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Everyone likes to post their BEST but here’s some of my WORST! DLs felt heavy and slow today and my head was totally out of the game so I decided it was time to actually take a chance and “productively” faff around. My 1RM is 197 so trying to break into that 200 however I still haven’t found a truly best or most comfortable position hip height wise, stance wise and wether to start static, roll it, hips high or low so I thought sod it I’ll try 150kg for a couple and play around even if it meant sacrificing a little safety. If anyone has any tips to get the initial bar moving that’s what I’m really struggling with, where to draw power from initially @rossfitpt10 thoughts!?! #body #bodybuilding #fit #fitnesdaddict #gymlife #gym #gymlifestyle #instafit #instafitness #weighttraining #weightgain #bulking #bulk #Motivation #training #squats #goals #pumped #beastmode #doyouevenlift #lift #shoulders #delts #nofilter #legday #deadlift #cutting #nofilter #flex #deadlift
@robscahill1

Everyone likes to post their BEST but here’s some of my WORST! DLs felt heavy and slow today and my head was totally out of the game so I decided it was time to actually take a chance and “productively” faff around. My 1RM is 197 so trying to break into that 200 however I still haven’t found a truly best or most comfortable position hip height wise, stance wise and wether to start static, roll it, hips high or low so I thought sod it I’ll try 150kg for a couple and play around even if it meant sacrificing a little safety. If anyone has any tips to get the initial bar moving that’s what I’m really struggling with, where to draw power from initially @rossfitpt10 thoughts!?! #body #bodybuilding #fit #fitnesdaddict #gymlife #gym #gymlifestyle #instafit #instafitness #weighttraining #weightgain #bulking #bulk #motivation #training #squats #goals #pumped #beastmode #doyouevenlift #lift #shoulders #delts #nofilter #legday #deadlift #cutting #nofilter #flex #deadlift

When everything is said and done and there's nothing else to say or do... Grind!
#GrindSquad #fitlife #ebonyfitness #Gymlife
@sigoutkast14

When everything is said and done and there's nothing else to say or do... Grind! #grindsquad #fitlife #ebonyfitness #gymlife

Even though I did not finish very high in this competition, I still am proud of what I've accomplished taking into account the workouts were very conditional and I'm more a strength kinda girl. Next step incorporate more cardio workouts so I'll get better at them as well. 🎥 Credits go to @liannevanwinsen #fitchick#fitchicks#fitgirl#gymchicks#gymchick#gymrat#fitness#fitlife#gymlife#aesthetic#aesthetics#girlswithmuscles#girlswithmuscle#girlswholift#doyouevenlift#fitfam#fitfamnl#fitdutchies#fitdutchie#liftinglady#crossfit#crossfitnl#gymrats#fitgirls#liftingladies#progress#healthy#healthylifestyle
@a_j_rosa

Even though I did not finish very high in this competition, I still am proud of what I've accomplished taking into account the workouts were very conditional and I'm more a strength kinda girl. Next step incorporate more cardio workouts so I'll get better at them as well. 🎥 Credits go to @liannevanwinsen #fitchick #fitchicks #fitgirl #gymchicks #gymchick #gymrat #fitness #fitlife #gymlife #aesthetic #aesthetics #girlswithmuscles #girlswithmuscle #girlswholift #doyouevenlift #fitfam #fitfamnl #fitdutchies #fitdutchie #liftinglady #crossfit #crossfitnl #gymrats #fitgirls #liftingladies #progress #healthy #healthylifestyle

Finally popped @ldnperformance 🍒 at @wit.training this am with a killer #CrossFit partner workout with @robstubbspt & @jordan_shelley 💯
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Legs feeling a bit heavy after yday’s 19.1 Open workout, but no better way to tee up the weekend, ready for @linda.maslen BIG Birthday celebrations 💙
@kylemaslenpt

Finally popped @ldnperformance 🍒 at @wit.training this am with a killer #crossfit partner workout with @robstubbspt & @jordan shelley 💯 ⠀⠀⠀⠀⠀⠀⠀⠀ Legs feeling a bit heavy after yday’s 19.1 Open workout, but no better way to tee up the weekend, ready for @linda.maslen BIG Birthday celebrations 💙

ON POSE LE CERVEAU !
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6x30kg aux dips, PR +5 comparé au dernier cycle et au dernier PR il y a 21 semaines. Grosse musique à fond, et on force !! J’étais dans le flow total, un pur bonheur 💥 prochain cycle on va chercher la charge du gold niveau leste au moins en fin de cycle, let’s do it 💪💪
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#regime #fitness #fit #superphysique #fitfrenchies #legday #gym #workout #bodybuilding #sport #training #clubsp #muscu #diete #teamsp #motivation #nopainnogain #fightforit #gymlife #l4l #like #musculation #eatclean #fitnessmotivation #tribusp #teamshape #fitfam #rudycoia
@victorvslab

ON POSE LE CERVEAU ! - 6x30kg aux dips, PR +5 comparé au dernier cycle et au dernier PR il y a 21 semaines. Grosse musique à fond, et on force !! J’étais dans le flow total, un pur bonheur 💥 prochain cycle on va chercher la charge du gold niveau leste au moins en fin de cycle, let’s do it 💪💪 - - - - #regime #fitness #fit #superphysique #fitfrenchies #legday #gym #workout #bodybuilding #sport #training #clubsp #muscu #diete #teamsp #motivation #nopainnogain #fightforit #gymlife #l4l #like #musculation #eatclean #fitnessmotivation #tribusp #teamshape #fitfam #rudycoia

Benpassen över för denna veckan 4 olika övningar så nu e jag förtjänt av lite soft time before work 🤘🏼 Träna e livet, träna ofta 😉
Ni e så grymma vänner , alltid lika skoj att följa er !! 💪🏾
Ha en fin dag ! !  Det känns som våren e på ingång 🌻⚘🥀🥀
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#legday #saturday #workout #gym #gohardorgohome #tyngre #tungt #gains #strong #muscles #girlpower #healtyfood #healty #mylife #mychoice #bestrong #nevergiveup #neverquit #healtylifestyle #fitover45 #gym #stronger #bestrong #gymmotivation #gymlife
@cinaformen

Benpassen över för denna veckan 4 olika övningar så nu e jag förtjänt av lite soft time before work 🤘🏼 Träna e livet, träna ofta 😉 Ni e så grymma vänner , alltid lika skoj att följa er !! 💪🏾 Ha en fin dag ! ! Det känns som våren e på ingång 🌻⚘🥀🥀 . ............. ..... .... .. . #legday #saturday #workout #gym #gohardorgohome #tyngre #tungt #gains #strong #muscles #girlpower #healtyfood #healty #mylife #mychoice #bestrong #nevergiveup #neverquit #healtylifestyle #fitover45 #gym #stronger #bestrong #gymmotivation #gymlife

Jak sobota to tylko do... 🤣🤣🤣 Wiele osób, w tym osoby które prowadzę, często pyta skąd zamawiam, gdzie kupuję zdrową żywność, suplementy itd. Jeśli zabraknie mi pojedynczej rzeczy np. mąki jaglanej, to jadę do sklepu jakiegokolwiek marketu i zazwyczaj dostanę. Jeśli chodzi o większe zakupy to co miesiąc robię zamówienie w @next_level.pl ❣ W jednym miejscu mogę wtedy kupić i witaminy i omege i mleko kokosowe i zdrowe słodkości i akcesoria treningowe i wiele innych. Stacjonarny sklep jest w Warszawie, w budynku gdzie często miałam szkolenia. To prawda, że jeśli tworzysz przyjazną atmosferę to ludzie będą wracać. Weszłam tylko po coś do jedzenia w przerwie, kupiłam zdrowy  posiłek, personel chciał mi go nawet podgrzać (niby nic takiego, ale ja uważam że to bardzo miły gest 🤗) i pogadałam, pośmiałam się i już wiedziałam, że będę do nich wracać. ❤ Czasem wejdziemy do sklepu, sprzedawca mruknie coś pod nosem, wymownie spojrzy i już wiesz że chociażby proponował ci najlepszą cenę, to Ty masz ochotę stamtąd uciekać. 🤷‍♀️ Twórz w swoim życiu taką aurę wokół siebie, by ludzie po spotkaniu z Tobą byli naładowani pozytywną energią i chcieli do Ciebie wracać. 😁🤗❤ Jeśli chcesz zostać energetycznym wampirem🧛‍♀️🧛‍♂️, to powodzenia i uciekaj z mojego profilu 👋🙅‍♀️
Jeśli będziesz chciał/a zrobić zamówienie w @next_level.pl wpisz przy podsumowaniu zamówienia hasło: POSITIVEBODY i masz zniżkę 5%. 🙂👌 PS Jeśli ciężko pić ci wodę, skuś się na bolero, te małe saszetki na dole zdjęcia, po złotówie tylko. Dodajesz do wody i masz słodki napój bez cukru i kalorii (no 1kcal może tam znajdziesz, jak Ci się uda wliczyć w bilans to forma będzie 😂😂😂)👌😎 Miłego dnia 🙂

Alicja-POSITIVEBODY 💪❤😅 #positivebody #positivebodybyalice #positivebodyimage #nextlevel #positive #gym #goodvibes #gymlife #gymgirl #fit #fitness #fitnessmotivation #fitnessmodel #fitnessinstructor #fitnesstrainer #personaltrainer #nutrition #healthylifestyle #healthyfood #healthysnacks #healthyrecipes #positivevibes #fitnessworld #polishgirl #polishwoman #diet #health #photooftheday
@positivebodybyalice

Jak sobota to tylko do... 🤣🤣🤣 Wiele osób, w tym osoby które prowadzę, często pyta skąd zamawiam, gdzie kupuję zdrową żywność, suplementy itd. Jeśli zabraknie mi pojedynczej rzeczy np. mąki jaglanej, to jadę do sklepu jakiegokolwiek marketu i zazwyczaj dostanę. Jeśli chodzi o większe zakupy to co miesiąc robię zamówienie w @next level.pl ❣ W jednym miejscu mogę wtedy kupić i witaminy i omege i mleko kokosowe i zdrowe słodkości i akcesoria treningowe i wiele innych. Stacjonarny sklep jest w Warszawie, w budynku gdzie często miałam szkolenia. To prawda, że jeśli tworzysz przyjazną atmosferę to ludzie będą wracać. Weszłam tylko po coś do jedzenia w przerwie, kupiłam zdrowy posiłek, personel chciał mi go nawet podgrzać (niby nic takiego, ale ja uważam że to bardzo miły gest 🤗) i pogadałam, pośmiałam się i już wiedziałam, że będę do nich wracać. ❤ Czasem wejdziemy do sklepu, sprzedawca mruknie coś pod nosem, wymownie

Just a couple of piccies of where I'm at now. Still feel like I'm getting leaner and slowly putting some muscle on so definitely still a work in progress #fitbod #fitdadbod #smole2swole #obesetobeast #gymlife #fitnessaddict #workoutlife #strongnotskinny #body #gainz #train #instagood #yep
@philbailey1960

Just a couple of piccies of where I'm at now. Still feel like I'm getting leaner and slowly putting some muscle on so definitely still a work in progress #fitbod #fitdadbod #smole2swole #obesetobeast #gymlife #fitnessaddict #workoutlife #strongnotskinny #body #gainz #train #instagood #yep

#FTGTransformationStories We met and talked with Smit Malkan this week and he remains undoubtedly the most honest members we have conversed with. He is 24 and has been gymming for almost six years at Fitness track Gym, Subhanpura. He has been a part of five to six gyms in the city of Vadodara but didn't find the guidance or the result favourable for him. He finally joined Fitness Track Gym and has been regular with the same since last one year and has lost around 14 kgs from 92 kgs to 78 kgs. When we asked him what motivates him, he says “Nothing pushes me better than myself.” He says you can eat whatever you want in the limits, but you have to workout accordingly and work hard as well. Smit consumes no Steroids and additional supplements and believes that nothing can help you more than natural food products. .
His only message to never lie to oneself and to the trainer. Enjoy life, he adds lastly. .
FTG Branches: Subhanpura (HO), Tarsali, Sama, Pratapnagar, Waghodia, Vasna.
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Services: AB's class, Zumba, Yoga, Steam Bath, Personal Training
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Contact: 09909909698
Website: www.fitnesstrack.co.in
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#vadodara
#couple #love #couplegoals #couples #couplelove #instagood #loveyourself #lovely #lovers #lover #loveme #photography #music #gym #fitness #gymlife #fitnessmotivation #gymmotivation #gymtime #workout #gymnastics #fit #bodybu
@fitnesstrackgym

#ftgtransformationstories We met and talked with Smit Malkan this week and he remains undoubtedly the most honest members we have conversed with. He is 24 and has been gymming for almost six years at Fitness track Gym, Subhanpura. He has been a part of five to six gyms in the city of Vadodara but didn't find the guidance or the result favourable for him. He finally joined Fitness Track Gym and has been regular with the same since last one year and has lost around 14 kgs from 92 kgs to 78 kgs. When we asked him what motivates him, he says “Nothing pushes me better than myself.” He says you can eat whatever you want in the limits, but you have to workout accordingly and work hard as well. Smit consumes no Steroids and additional supplements and believes that nothing can help you more than natural food products. . His only message to never lie to oneself and to the trainer. Enjoy life, he adds lastly. . FTG Branches: Subhanpura (HO), Tarsali, Sama, Pratapnagar, Waghodia, Vasna. .

Tom Smith paying Kaos a visit and hitting a 310kg squat using our new thin Chrome plates and competition collars from Strength Shop on our AOA Squat Bar. 
#Repost @smithstrength1 (@get_repost)
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10kg PB ✅ 310kg @ RPE9 heaviest squat of the prep done. We coming mannnn @kalh23 @markmacqueen2 •
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#powerlifting #strong #gains #power #powerlifter #RAW #squat #benchpress #bench #deadlift #conditioning #sbd #gym #gymlife  #workout #wpc #progress #instafit #fitfam #gettingstronger #strongman #bodybuilder #strength #strengthtraining #muscle #crossfit #rugby
@kaosstrengthgym

Tom Smith paying Kaos a visit and hitting a 310kg squat using our new thin Chrome plates and competition collars from Strength Shop on our AOA Squat Bar. #repost @smithstrength1 (@get repost) ・・・ 10kg PB ✅ 310kg @ RPE9 heaviest squat of the prep done. We coming mannnn @kalh23 @markmacqueen2 • • • #powerlifting #strong #gains #power #powerlifter #raw #squat #benchpress #bench #deadlift #conditioning #sbd #gym #gymlife #workout #wpc #progress #instafit #fitfam #gettingstronger #strongman #bodybuilder #strength #strengthtraining #muscle #crossfit #rugby

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