#ironmannews hashtag

ironmannews on instagram



PICTURE
pralligators
@pralligators

#repost @ironmannews ・・・ Michael Weiss 🇦🇹(7:58:34) wins Ironman Triathlon Cozumel Mexico 💐 🏊🏼‍♂️ 47:33 🚴🏻‍♂️4:13:06 🏃🏼‍♂️2:54:03 #ironmannews @michaelweisstriathlon 🏊🏼‍♂️3.8km 🚴🏻‍♂️180km🏃🏼‍♂️42km #imcozumel #mexico #triathlon #ironmanmexico

PICTURE
pralligators
@pralligators

#repost @ironmannews ・・・ Svenja Thoes 🇩🇪 (8:56:17) wins Ironman Triathlon Cozumel Mexico 💐 🏊🏼‍♂️ 51:03 🚴🏻‍♂️4:51:49🏃🏼‍♂️3:08:49 #ironmannews @svenja thoes 🏊🏼‍♂️3.8km 🚴🏻‍♂️180km🏃🏼‍♂️42km #imcozumel #mexico 🇲🇽 #triathlon #ironmanmexico

PICTURE
pralligators
@pralligators

#repost @ironmannews ・・・ Eneko Llanos 🇪🇸 (8:04:24) wins Ironman Triathlon Arizona 💐 🏊🏼‍♂️ 49:48🚴🏻‍♂️4:21:52🏃🏼‍♂️2:47:31 #ironmannews @EnekoLlanos 🏊🏼‍♂️3.8km 🚴🏻‍♂️180km🏃🏼‍♂️42km #imarizona #imaz #arizona #america #imtempe #triathlon

PICTURE
pralligators
@pralligators

#repost @ironmannews ・・・ Heather Jackson 🇺🇸 (8:39:18) wins Ironman Triathlon Arizona 💐 🏊🏼‍♂️ 57:33 🚴🏻‍♂️4:35:26🏃🏼‍♂️3:00:49 #ironmannews 🏊🏼‍♂️3.8km 🚴🏻‍♂️180km🏃🏼‍♂️42km #imarizona #imaz #arizona 🇺🇸 #america #imtempe #triathlon @hjacksonracing

PICTURE
ironmannews
@ironmannews

🏁 TOP 12👕 #ironmanarizona 8:04:24 Eneko Llanos 🇪🇸📸 8:08:41 Clemente Alonso McKernan 🇪🇸 8:09:53 TJ Tollakson 🇺🇸 8:11:37 David Plese 🇸🇮 . 8:15:46 Nicholas Granet 🇫🇷 8:21:02 Jesse Vondracek 🇺🇸 8:25:49 Michael Patrick Alonso Mckernan 🇪🇸 8:28:13 Jonathan Shearon 🇺🇸 . 8:28:29 Adam Feigh 🇺🇸 8:29:36 Andreas Dreitz 🇩🇪 8:33:01 James Capparell 🇺🇸 8:38:12 Patrick Brady 🇺🇸 . #ironmannews #triathlon 🏊🏼‍♂️3.8km 🚴🏻‍♂️180km🏃🏼‍♂️42km #imarizona #imaz #arizona #america #imtempe #triathlon

PICTURE
ironmannews
@ironmannews

Heather Jackson 🇺🇸 (8:39:18) wins Ironman Triathlon Arizona 💐 🏊🏼‍♂️ 57:33 🚴🏻‍♂️4:35:26🏃🏼‍♂️3:00:49 #ironmannews 🏊🏼‍♂️3.8km 🚴🏻‍♂️180km🏃🏼‍♂️42km #imarizona #imaz #arizona 🇺🇸 #america #imtempe #triathlon @hjacksonracing

PICTURE
auzzieluke
@auzzieluke

Also new week means new athletes. Joining the @trivelocoaching stables. . - Young buck 💪 with talent and 💥. . - Kona 18 athlete shooting for 2019. . - Pentathlete. . - Para athlete 👀 at 70.3 & IM. . . @trivelocoaching @projectclothingcompany @giantbikesaus @giantsthyarra @shimanoaustralia @rideshimano @aquashopswim @tyrsport aus @oakleyaus nz @oakley

PICTURE
auzzieluke
@auzzieluke

#mondaymotivation - @rustytarataylor at the @hervey bay 100 👊. Last major “tri” race of 2018 now it’s time to rest recovery and chase the 5k times towards Christmas. 🏃‍♀️💨. . 👊on keeping the rubber side down! . . . @trivelocoaching @projectclothingcompany @giantbikesaus @giantsthyarra @shimanoaustralia @rideshimano @aquashopswim . . #thisistriathlon #activeforlife #race #family #ironmannews #triathlonlife #triathlon #triathlete #triathletes #triathletelife #triathletegirl #herveybay #herverybay100 #swimbikerun #swimbikerunfit #swimbikerunworld

PICTURE
nachoquiles
@nachoquiles

The last serious workout | Ultraman World Championship Hawaii 520K is around the corner | November, Friday 16 - 6am | On🔥 @nachoquiles | www.nachoquiles.com | YouTube.com/c/nachoquiles

PICTURE
kenneth.vandendriessche
@kenneth.vandendriessche
La santa

Finishing the weekend with a swim. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Step by step I’m getting back into shape by working on my weaknesses. 👊🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Pic by @jamesmitchell5 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #itzutriteam #lucvanlierdecoaching ---------------------------------------------- @itzutriteam @zone3official ---------------------------------------------- #triathlon #triathlete #swimbikerun #top triathletes #triathlonworld #triathlongram #triathlontraining #tri365 #triatlete #thetrihood #triathlonlife #3athlonlife #tritraining #triathlon in the world #triatlon #triathlontraining #ironmantri #ironmannews #worldoftri #swim #swimming #ironmantraining #swimming🏊 #swimsession

PICTURE
tcr_group_arg
@tcr_group_arg

#repost @tcr group arg (@get repost). . 🔥¿CUÁNTO TIEMPO PUEDO AHORRAR CON UNA LENTICULAR?🔥 Lo intentaré expresar de una forma muy simple sin entrar en tecnicismos para que sea fácil de entender. . . 🔽Después de recopilar información de diferentes sitios especializados, las aproximaciones son las siguientes: . 🔽Las pruebas se miden en DRAG o coeficiente de arrastre. La mayoría coincide en que el 80% del tiempo estamos pedaleando con un viento aparente de entre 0º y 10º. (Resultado de la suma del viento real + viento generado )🔽 . . 🔽Viento Aparente🔽 En resumen, si cogemos una media de un viento aparente de 7,5º encontramos los siguientes datos realizados en túnel de viento: . 🔥Rueda Mavic sin perfil, 32 radios redondos = 214gr de arrastre 🔥Rueda de perfil de carbono 45mm, 20 radios aero = 73gr de arrastre 🔥Rueda de perfil de carbono 60mm, 20 radios aero = 61gr de arrastre 🔥Rueda de perfil de carbono 90mm, 20 radios aero =55gr de arrastre

PICTURE
@acostadeentrenar

Por mucho “Gurú” de campeones que aparezca diciendo que ir al gimnasio te hace perder el tiempo de trabajo en tu deporte específico... NO TIENE RAZÓN, 30-35’, dos o tres veces en semana podría incluso hacértelo ganar. ¿O es que lesionado o con un 5% menos de fuerza que podrías tener, ganas mucho tiempo?. . #acostadeentrenar #sportcoolture #ironmantraining #ironmannews #fuerza #soydelkalamos #entrenamiento #triathlon

PICTURE
@felipeluismatos

Hoje tive um bom resultado no TriDay Series Brasília - distância olímpica - 10 no geral e 3 na categoria, mas o desempenho ainda precisa melhorar. Natação muito boa, pedal foi ruim e a corrida foi a melhor dos últimos tempos mas ainda necessita de ajustes. Parabéns ao @vicasaraiva campeão geral e da categoria e ao @jeanoangelo que foi o segundo e com os quais tive a honra de dividir o pódio. O melhor de tudo foi a presença da minha maior incentivadora, meu amor, companheira de vida e de todas as provas @carlanabarrete, minha querida mãe @anamariacidade e meus sobrinhos lindos e amados Cauê e Davi. Um dia feliz e que semana que vem em Fortaleza dê tudo certo. #tridayseries #unlimitedsportsbrasil #treinanentoapice #ironmanbrasil #ironman703 #ironman703fortaleza #ironmantri #ironmannews #triathlon #triathletes #triathlonbrasil #triathlontraining #clinica449 #academiabodywork

PICTURE
frueda47
@frueda47
Peñalisa

A dos semanas! Esto a 38grados es a otro precio... ☀️ 🌧 @arbelaezfelipe para el #im703cartagena y yo para el #immardelplata 🔜 . . . . . . #ironman #ironmantraining #ironmannews #swimbikerun #tri4life #triathlete

PICTURE
triathlon_basti
PICTURE
ben_tri_0711
@ben_tri_0711
Baden-Württemberg, Germany

A nedds Ärschle haddr, des kosch scho au mal zeiga 🙄🤣 So langsam wird das Wetter echt unheimlich - unfassbar gut ☀️🙌 Heute nochmal bisschen kleine Wege und Trails gesucht - und natürlich hat sich der Speckflipper grandios verlaufen 🤣🙈 Mit ein paar Umwegen wieder aus dem Wald gefunden 😬 und danach schnell unter die heiße Dusche👌🏼 War ein sehr schöner Tag, der jetzt gemütlich auf der Couch ausklingt 😌 Schönen Abend euch noch 🙋‍♂️ . . . . . . . . . #asics #imoveme #instarunner #asicsliteshow #run #running #laufliebe #runnersrepost #runhappy #triathlon #instarunners #marathon #ironmantri #tri365 #fitfam #fitness #zeitfürtriathlon #asicsfrontrunner #ironmannews #fitnessmotivation #swimbikerun #worldrunners #runstagram #runnerslife #runnersworld #zeitfürtriathlon #laufleidenschaft

PICTURE
tomhohenadl
@tomhohenadl

That finish line felling. Happy and exhausted. Tired and excited. Amazed and done. Just the things we strive for. ************ Zwischen absoluter Enttäuschung oder unglaublicher Freude liegen nur einige Stunden. Oder nur eine Stunde auf einer Sprint Distanz. Liegt nah beisammen. �Meistens habe ich einen "guten Tag". Alles passt, der Neo gleitet schnell vom Körper, die Radschuhe brauchen nur einen Griff, die Laufschuhe flutschen so schnell an die Füße wie nie. Das alles führt dann zu einem solchen Lachen auf diesem Bild. K.O. und Glücklich. Aber es gibt auch die anderen Tage. Die Schwimmbrille ist undicht, man taumelt im Wechselzelt und kommt kaum weiter. Die Kette springt runter und die Laufsocken sind komplett verdreht. Dann passt die Form am Tag nicht und schon ist der Frust da. Natürlich wünsche ich allen das Erste. Weil ein geiles Rennen für andere macht auch mir mehr Spaß. Wenn es bei anderen gut läuft, dann ist die Herausforderungen am größten und dann die Freude

PICTURE
@juanitabii

🎵Rolling, rolling, rolling 🎵 IM Malaysia Roll Down ceremony where this spot was definitely not rolling down 😂 plus tonight’s awards ceremony #konabound #kona #rolldown #awardsnight #presentation #triedgecoaching #triedge #cupcakecartel #thecupcakecartel #ironmannews

PICTURE
carlasofiaiannarelli
@carlasofiaiannarelli
Rosario, Santa Fe

Termino otro ciclo de carga ironman. Ahora a asimilar los volumenes que se viene @ironmanargentina @salming argentina #nononsense #salmingambassador #countdown #ironmanmdq #triatlon #ironmannews @ironmannews @complejoaguadulce @sdg team #irongirls #amardelplata #vamolacolo 👩🏼‍🦰

PICTURE
@juanitabii
Meritus Pelangi Beach Resort & Spa, Langkawi

The last 24 hours have been a bit of a surreal blur. Yesterday morning I lined up to do Ironman Malaysia on the beautiful island of Langkawi. I chose Malaysia because it wasn’t a cold climate (I don’t do cold well) and it was a challenging course. I’d spoken to a few people who had done it previously and it ticked all my boxes - hilly, hot and humid. So the day kicked off with a non wetsuit rolling swim start into calm waters that felt like soup. Everything was fairly smooth and orderly and aside from getting kicked by a few breaststrokers I had a great swim! Once on the bike the heavens opened up accompanied by ridiculous winds. I didn’t mind it though because at least it wasn’t hot. Unfortunately the windy wet conditions left a trail of carnage with so many athletes coming off their bikes. At the 90km mark the rain subsided and the sun came out. OMG, it felt like riding in a sauna. And the hills - they’re not particularly steep, they just go on and on with a gradual

PICTURE
jjmoraesjunior
@jjmoraesjunior
Pontão Do Lago Sul

E hoje foi dia do @tridayseries! Excelente organização da prova, mesmo com o tempo ruim! A prova serviu como preparação para o Ironman 70.3 Fortaleza e fui muito bem (fiz a distância Olímpica): Terceiro lugar da categoria na 🏊‍♂️, quarto lugar na 🚴‍♀️ e quinto na 🏃🏻‍♂️. O resultado final foi um quarto lugar na categoria M4549 com 18 participantes no total. Obrigado pelos treinos e o empenho em me fazer evoluir, @rodrigoapice, e obrigado pela nutrição totalmente adaptada ao meu paladar 😂😂😂, @prisciladam. #treinamentoapice #aquieapice #triathlon #ironman #hokaoneoneseries #trekbikes #bontrager #rideshimano #sidisports #garmin #forerunner935 #compressport #woomoficial #tyrsport #zippbrasil #bsbtribike #ironmannews #thisistriathlon #triathlon in the world #wearetriathlon #swimbikerun #nadapedalacorre #gatorade #aquasphere #iphone8