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Cross Training With Inosanto Lacoste Kali Double Stick
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Question, can you see all the combinations I am doing in this video ?  If so, please name them in the comment area.
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Here are some hints.  Witik strikes only.  In neutral position with sticks.  Forehand only.
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I am offering Jun Fan Gung Fu/Jeet Kune Do private lessons. For more information, please email me at tmtran011581@yahoo.com.
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#brucelee #legacy #jkd #jeetkunedo #junfanjeetkunedo #junfangungfujeetjunedo #junfangungfu #wingchun #trapping #mookjong #woodendummy #martialarts #mixmartialarts #mma #boxing #kickboxing #selfdefense #education #achieve #fitness #motivation #success #learn #selfimprovement
@tuantran_jkd

Cross Training With Inosanto Lacoste Kali Double Stick . Question, can you see all the combinations I am doing in this video ? If so, please name them in the comment area. . Here are some hints. Witik strikes only. In neutral position with sticks. Forehand only. . I am offering Jun Fan Gung Fu/Jeet Kune Do private lessons. For more information, please email me at tmtran011581@yahoo.com. . #brucelee #legacy #jkd #jeetkunedo #junfanjeetkunedo #junfangungfujeetjunedo #junfangungfu #wingchun #trapping #mookjong #woodendummy #martialarts #mixmartialarts #mma #boxing #kickboxing #selfdefense #education #achieve #fitness #motivation #success #learn #selfimprovement

Guro Dan is reponsible for introducing the nunchucks to Bruce Lee. Also his battle cry!  #Inosantolineage #JKD #BruceLee
@erikpaulson

Guro Dan is reponsible for introducing the nunchucks to Bruce Lee. Also his battle cry! #inosantolineage #jkd #brucelee

Warming up with punches
@ericcarrjkd

Warming up with punches

Whenever I get taken to the ground, it was always from somebody behind me...so if somebody is coming from your back, you gotta be able to perpetually guarding your rear, always guarding your six... Uncle Vu ... Happy Saturday to all my friends 🙏🙏🙏 #kali #jkd #jeetkunedo #paulvunak #brucelee #mma #bjj #muaythai #pfs #progressivefightingsystems #cjkdfma #martialarts #military #knife #escrima #inosanto #brucelee @bladed1_cjkd @jkdnyc @jxwangaction @pfsnewmexico @fighting_pfs @darinhemmer @angelarizfisticuffsguilde
@unclevu

Whenever I get taken to the ground, it was always from somebody behind me...so if somebody is coming from your back, you gotta be able to perpetually guarding your rear, always guarding your six... Uncle Vu ... Happy Saturday to all my friends 🙏🙏🙏 #kali #jkd #jeetkunedo #paulvunak #brucelee #mma #bjj #muaythai #pfs #progressivefightingsystems #cjkdfma #martialarts #military #knife #escrima #inosanto #brucelee @bladed1 cjkd @jkdnyc @jxwangaction @pfsnewmexico @fighting pfs @darinhemmer @angelarizfisticuffsguilde

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Master yip & bruce😊
آموزش هنر رزمی بروسلی(جیت کان دو)
هنر جنگیدن، هنر برترین ها.
آدرس:تهران-میدان امام حسین (ع)-خ صفا شرقی-بین منتظری و اتوبان امام علی (ع)-نبش کوچه کلخوران ،پ 214 (سرای محله مجموعه ورزشی صفا.).روزهای زوج 20الی22
زیر نظر استاد آسیابی09366019993
#جیت_کان_دو_هنر_زنده_ماندن
#جیت_کان_دو#وینگچون#وینگ_چون#تای_چی_چوان#شائولین#بروسلی#کونگ_فو#چیکونگ#ادمک_چوبی#تکواندو#بوکس#انرژی_چی#معبد_شائولین#هنرهای_رزمی#
#jkd#jeetkunedo#wingchun#wingchung#taichi#taichichuan#taekwondo#Bruclee#qigong#qi#shaolinkungfu#kungfu#taekwondo
@_afshindelkhah

. Master yip & bruce😊 آموزش هنر رزمی بروسلی(جیت کان دو) هنر جنگیدن، هنر برترین ها. آدرس:تهران-میدان امام حسین (ع)-خ صفا شرقی-بین منتظری و اتوبان امام علی (ع)-نبش کوچه کلخوران ،پ 214 (سرای محله مجموعه ورزشی صفا.).روزهای زوج 20الی22 زیر نظر استاد آسیابی09366019993 #جیت کان دو هنر زنده ماندن #جیت کان دو #وینگچون #وینگ چون #تای چی چوان #شائولین #بروسلی #کونگ فو #چیکونگ #ادمک چوبی #تکواندو #بوکس #انرژی چی #معبد شائولین #هنرهای رزمی # #jkd #jeetkunedo #wingchun #wingchung #taichi #taichichuan #taekwondo #bruclee #qigong #qi #shaolinkungfu #kungfu #taekwondo

KB Class 02/16/19
Another @nathancarnagecorbett
Seminar inspired work out. 
Warm Up:
1 Round Freestyle Shadow boxing

Techniques & Combos
1.Lead Crashing Elbow, Rear Crashing Elbow, Rear Slashing Elbow, Rear Ax Elbow off jab, cross set up

2. Lead Crashing Elbow, Rear Crashing Elbow, Rear Slashing Elbow, Rear Ax Elbow off lead push kick set up

3. Jab, cross or lead push kick set up to lead crashing elbow, pause, lead hook to body, rear kick to leg.

4. Jab, cross, fake lead hook, pull down defense to lead horizontal elbow

5. Jab, cross or lead push kick set up to rear crashing elbow to clinch control, pull down defense with lead hand to lead horizontal elbow to double plum (clinch control), rear knee to body, rear ax elbow, push off with lead control to rear head kick

6. Freestlye elbows from out side with the various entries (jab, cross set up,  fake push kick set up, fake hook pull down set up)

7. 4 rounds timing sparring

Cool Down:
- 20/20/20 neck excersises - 50 ab excersises - 50 Supermans
- 25 push ups - 50 squats 
#sc3 #socalcombatclub #southerncaliforniacombatclub #mma #jkd #bjj #jiujitsu #grappling #boxing #muaythai #kickboxing #wrestling #csw #catchwrestling #submission #combatbase #martialarts #martialartist #fightfam #elbows #carnage #lionfight @lionfightofficial
@azazel_138

KB Class 02/16/19 Another @nathancarnagecorbett Seminar inspired work out. Warm Up: 1 Round Freestyle Shadow boxing Techniques & Combos 1.Lead Crashing Elbow, Rear Crashing Elbow, Rear Slashing Elbow, Rear Ax Elbow off jab, cross set up 2. Lead Crashing Elbow, Rear Crashing Elbow, Rear Slashing Elbow, Rear Ax Elbow off lead push kick set up 3. Jab, cross or lead push kick set up to lead crashing elbow, pause, lead hook to body, rear kick to leg. 4. Jab, cross, fake lead hook, pull down defense to lead horizontal elbow 5. Jab, cross or lead push kick set up to rear crashing elbow to clinch control, pull down defense with lead hand to lead horizontal elbow to double plum (clinch control), rear knee to body, rear ax elbow, push off with lead control to rear head kick 6. Freestlye elbows from out side with the various entries (jab, cross set up, fake push kick set up, fake hook pull down set up) 7. 4 rounds timing sparring Cool Down: - 20/20/20 neck excersises - 50 ab excersises

Robert and Johnny
@ericcarrjkd

Robert and Johnny

🇬🇧- A quick edit of exercises aiming to improve technique, endurance and speed in striking. The variety of different tools and combinations is meant not just to maintain focus and interest, but also (and mainly) to keep the mind open to the infinite possibilities of an ever-changing situation such as combat.
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🇮🇹- Un montaggio veloce di esercizi finalizzati al miglioramento di tecnica, resistenza e velocità nei colpi. La varietà di strumenti e combinazioni non è importante solo per mantenere alta la concentrazione e l'interesse, ma anche (e soprattutto) per mantere la mente aperta alle infinite possibilità che si aprono in una situazione in perenne evoluzione, quale è il combattimento.
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#martialarts #artimarziali
#selfdefense #difesapersonale
#training #allenamento #sport
#striking #pugni #calci
#jeetkunedo #jkd
#fighting #fighter
#combat #combattimento
#fun #divertimento #followforfollowback
@mojodojomartialarts

🇬🇧- A quick edit of exercises aiming to improve technique, endurance and speed in striking. The variety of different tools and combinations is meant not just to maintain focus and interest, but also (and mainly) to keep the mind open to the infinite possibilities of an ever-changing situation such as combat. . 🇮🇹- Un montaggio veloce di esercizi finalizzati al miglioramento di tecnica, resistenza e velocità nei colpi. La varietà di strumenti e combinazioni non è importante solo per mantenere alta la concentrazione e l'interesse, ma anche (e soprattutto) per mantere la mente aperta alle infinite possibilità che si aprono in una situazione in perenne evoluzione, quale è il combattimento. . . . #martialarts #artimarziali #selfdefense #difesapersonale #training #allenamento #sport #striking #pugni #calci #jeetkunedo #jkd #fighting #fighter #combat #combattimento #fun #divertimento #followforfollowback

Athletic Performance Training: Barbell Shurgs.
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415 x 15 reps x 4 sets.  Today, the goal was to work on upper thoracic spine strength and stability after my Sumo Rack Pulls. .
I am offering Jun Fan Gung Fu/Jeet Kune Do private lessons. For more information, please email me at tmtran011581@yahoo.com.
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#brucelee #legacy #jkd #jeetkunedo #junfanjeetkunedo #junfangungfujeetjunedo #junfangungfu #wingchun #trapping #mookjong #woodendummy #martialarts #mixmartialarts #mma #boxing #kickboxing #selfdefense #education #achieve #fitness #motivation #success #learn #selfimprovement
@tuantran_jkd

Athletic Performance Training: Barbell Shurgs. . 415 x 15 reps x 4 sets. Today, the goal was to work on upper thoracic spine strength and stability after my Sumo Rack Pulls. . I am offering Jun Fan Gung Fu/Jeet Kune Do private lessons. For more information, please email me at tmtran011581@yahoo.com. . #brucelee #legacy #jkd #jeetkunedo #junfanjeetkunedo #junfangungfujeetjunedo #junfangungfu #wingchun #trapping #mookjong #woodendummy #martialarts #mixmartialarts #mma #boxing #kickboxing #selfdefense #education #achieve #fitness #motivation #success #learn #selfimprovement

Taboo S2... Cannot come soon enough
🎩🖤🎩🖤🎩🖤🎩🖤🎩🖤🎩
#hardycore #THHC #tomhardy #edits #myedits #followme #jkd #sankofa #taboo #lookseektake
@tomhardyhardycore

Taboo S2... Cannot come soon enough 🎩🖤🎩🖤🎩🖤🎩🖤🎩🖤🎩 #hardycore #thhc #tomhardy #edits #myedits #followme #jkd #sankofa #taboo #lookseektake

Tomorrow soleado a ritmo de swing y lindy hop en la Torre del Palau con los cracks del #triplestep ......💪💗👍
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#sinfronteras #sinmuros 
#cityfreedom #withoutborders 
#terrassenquisme
#terrassa #cultura #progreso 
#simplicity #futuro #party 
#ocio #music #techno #house #dj #fiesta #gym #lindyhop #electroswing #jkd #mma #boxing #fencing #egara #archers #hockey #lindyhoppers
#swing .
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El musculo tiene memoria y no se pierde lo ganado......
El corazón también....
@jjoann1719jkd

Tomorrow soleado a ritmo de swing y lindy hop en la Torre del Palau con los cracks del #triplestep ......💪💗👍 ...........👉🃏 .......... ......... ........ ....... ...... ..... .... ... .. . #sinfronteras #sinmuros #cityfreedom #withoutborders #terrassenquisme #terrassa #cultura #progreso #simplicity #futuro #party #ocio #music #techno #house #dj #fiesta #gym #lindyhop #electroswing #jkd #mma #boxing #fencing #egara #archers #hockey #lindyhoppers #swing . . . . . . . . El musculo tiene memoria y no se pierde lo ganado...... El corazón también....

Seminario JKDBarcelona 16/02/2019
www.JKDBarcelona.com

#jeetkunedo #jkd #kali #fma #Silat #jkd_barcelona #martialarts #barcelona #inosanto_method #martialartslifestyle
@jkd_barcelona

Seminario JKDBarcelona 16/02/2019 www.JKDBarcelona.com #jeetkunedo #jkd #kali #fma #silat #jkd barcelona #martialarts #barcelona #inosanto method #martialartslifestyle

@4dcombat Seminar with @fightshack Jeff Bleathman. Everything, Everywhere, All The Time. #4dcombat #jkd #martialarts #100reps
@100repchallenge

@4dcombat Seminar with @fightshack Jeff Bleathman. Everything, Everywhere, All The Time. #4dcombat #jkd #martialarts #100reps

Awesome jkd class today. Some light flow sparring focusing on the 5 ways of attack.  Everyone looking lighter and smoother next week we will build of this! Looking to build up the jkd programs at each club and have a gathering in the future.
 #jkd #muaythai #striking #selfdefense #selfdefence #martialarts #jiujitsu #thelab #japanesejiujitsu #growthmindset #mma #jkdcombativesciences #winningmindset #kali. #redemptionmuaythai #boxing
@mcmjkdcs2015

Awesome jkd class today. Some light flow sparring focusing on the 5 ways of attack. Everyone looking lighter and smoother next week we will build of this! Looking to build up the jkd programs at each club and have a gathering in the future. #jkd #muaythai #striking #selfdefense #selfdefence #martialarts #jiujitsu #thelab #japanesejiujitsu #growthmindset #mma #jkdcombativesciences #winningmindset #kali. #redemptionmuaythai #boxing

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