#livelifemakewaves hashtag

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La vida es bella o triste, solo depende de cómo la queramos ver.
@crishbaena
Parque Natural Sierras de Tejeda, Almijara y Alhama

La vida es bella o triste, solo depende de cómo la queramos ver.

You are 100% in charge of your life, stop complaining
@luandrajacobs

You are 100% in charge of your life, stop complaining

Almost 13 years ago, I was the recipient of 7 pints of blood transfusion. (I  have an average of 9 pints in my body and my  brain uses about 1 pint which left me with an average of 8 pints for the rest of my body). I was loosing a pint of blood a day or more. A  pint of blood transfusion took me from 1-3 hours. Everyday I was receiving  a blood transfusion. The more blood transfusion I needed the longer it took.  So if by now you are thinking I should have been gone to heaven your probably thinking in the right direction. Since then, I had the opportunity for my life to change...to enjoy my family and friends, to see my daughter grow, to enjoy nature, to be happy, to enjoy life and what life  brings to you; both the good and the bad. I don’t know the ethnicity, race, gender, age, religion or anything else from those who gave me blood and I cannot thank them personally. All I know is that 7 people saved my life and gave me the opportunity to live LIFE again! You never ever EVER  know what people are going through so, ALWAYS. PAY. IT. FORWARD. AND... Be kind, be safe, be good. 
#Livelifemakewaves#nevergiveup
@acure4bc

Almost 13 years ago, I was the recipient of 7 pints of blood transfusion. (I have an average of 9 pints in my body and my brain uses about 1 pint which left me with an average of 8 pints for the rest of my body). I was loosing a pint of blood a day or more. A pint of blood transfusion took me from 1-3 hours. Everyday I was receiving a blood transfusion. The more blood transfusion I needed the longer it took. So if by now you are thinking I should have been gone to heaven your probably thinking in the right direction. Since then, I had the opportunity for my life to change...to enjoy my family and friends, to see my daughter grow, to enjoy nature, to be happy, to enjoy life and what life brings to you; both the good and the bad. I don’t know the ethnicity, race, gender, age, religion or anything else from those who gave me blood and I cannot thank them personally. All I know is that 7 people saved my life and gave me the opportunity to live LIFE again! You never ever EVER know what

Choko Pang & @tiosunshine  respect my hustle team D.O.T. #livelifefearless #livelifeoutloud #livelifeincolor #liveanddirect #livelifemakewaves #livelifetothefullest #livelifenow @you_see_it_ @chazzgattuso @da_cain_marko @taina_gattuso @talia_gattuso @kevin_gattuso @tyler_bambam_taino @tyler_rae
@tiosunshine
St. Lawrence Avenue

Choko Pang & @tiosunshine respect my hustle team D.O.T. #livelifefearless #livelifeoutloud #livelifeincolor #liveanddirect #livelifemakewaves #livelifetothefullest #livelifenow @you see it @chazzgattuso @da cain marko @taina gattuso @talia gattuso @kevin gattuso @tyler bambam taino @tyler rae

The unpredictability of life
sucks. One minute you’re
riding high with the wind
whipping through your hair
and the next minute you’re
flat on your ass with a face
full of gravel.
Alison G. Bailey
•
•
•
•
I’m on an emotional roller coaster. Buckle up. I’ve been pushing things down to be able to accept and move forward with huge life changes. I have been having many more happy moments rather than sad or angry, but for some reason the tears have been creeping up on me the last couple of days. 
I cried while reading a hiking disaster story in my magazine yesterday and lost it this morning after an email from my ex fiancé. 
I miss my babies. 
I see huskies on Baldy everyday and miss my puppy Summit to death. 
I know we all have to go through the grieving process, but I would prefer to skip it. 
I used to completely fall to pieces and end up not leaving the house when Terrible things would happen to me. Very grateful that I’m able to function and thrive now due to my hiking life.
My neighbor knocked on my door this morning to get me on a little hike and then the Baldy church bells started ringing.
I’m not in denial that I’m blessed, but I do still ache from loss. 
Happy holidays hiking Fam.
•
•
•
•

#rollercoaster 
#stayandwander
#hikingheals
#hikingeverychance
#waitingforwinter 
#bewhereyourfeetare 
#sweetdreams 
#livelifemakewaves 
#findyourpassion 
#thefeels 
#viewsfordays 
#elevateyourself 
#artlovers 
#wildernessbadass 
#loveherbutkeepherwild 
#socalhiker
#inlandempire 
#sangabrielmountains 
#prayforsnow 
#freespirit 
#peakbagger
#timeoutsociety
#hiking_lifestyle
#disconnecttoreconnect 
#speechlessplaces
#goatworthy
#foundwildproject
#naturephotographer 
#skihut
@mermaidlovesmountains
Mount Baldy, California

The unpredictability of life sucks. One minute you’re riding high with the wind whipping through your hair and the next minute you’re flat on your ass with a face full of gravel. Alison G. Bailey • • • • I’m on an emotional roller coaster. Buckle up. I’ve been pushing things down to be able to accept and move forward with huge life changes. I have been having many more happy moments rather than sad or angry, but for some reason the tears have been creeping up on me the last couple of days. I cried while reading a hiking disaster story in my magazine yesterday and lost it this morning after an email from my ex fiancé. I miss my babies. I see huskies on Baldy everyday and miss my puppy Summit to death. I know we all have to go through the grieving process, but I would prefer to skip it. I used to completely fall to pieces and end up not leaving the house when Terrible things would happen to me. Very grateful that I’m able to function and thrive now due to my

During the Christmas season it's always hard for me to find time to run. Of all the things I do, running gets knocked way down the list of priorities, so I tend to skip runs when I don't have much time. But I realized that I'm wasting these little blocks of time - an hour here, a half hour there, time that I have but doesn't seem like enough to get in a run. I just have to get rid of the idea that I have to rack up lots of miles every time I put on all my running stuff. So today all I had was 30 minutes, I put it to use getting in 2 miles, enjoying a quick trip around the block before going to work.
I'm very happy with this time, it might seem silly, but I'm training for a 5k, so this is a good distance to see how fast I can get this body moving. I know I can finish, of course.  My goal will be to run the best that I can and not leave my daughter waiting for me at the finish line too long after she is done.
Here's to long runs, short runs, and everything in between!

#longbeach #socal #california #runlongbeach #run #runnergirl #running #runlikeagirl #runhappy #livelifemakewaves #themermaidclub #runnerscommunity 
#womensrunningcommunity #christianrunners #activeforchrist #wearetherunners
@tahoe_girl_forever

During the Christmas season it's always hard for me to find time to run. Of all the things I do, running gets knocked way down the list of priorities, so I tend to skip runs when I don't have much time. But I realized that I'm wasting these little blocks of time - an hour here, a half hour there, time that I have but doesn't seem like enough to get in a run. I just have to get rid of the idea that I have to rack up lots of miles every time I put on all my running stuff. So today all I had was 30 minutes, I put it to use getting in 2 miles, enjoying a quick trip around the block before going to work. I'm very happy with this time, it might seem silly, but I'm training for a 5k, so this is a good distance to see how fast I can get this body moving. I know I can finish, of course. My goal will be to run the best that I can and not leave my daughter waiting for me at the finish line too long after she is done. Here's to long runs, short runs, and everything in between! #longbeach

Was für ein schöner Lauf!! Ich fühle mich so ➡️💃🕺😊😄💪🏻🤙🏻🙌🏻
Ach wie vermisse ich den Sport in der Natur.. #sporty #sports #fitness #run #runner #running #outdoor #runnersworld #activeoutdoorwomen #livelifemakewaves #instarunners #runnersofinstagram #fit #runtoinspire #nevernotrunning #runchat #runhappy #instagood #time2run #instafit #happyrunner
@curlylelli

Was für ein schöner Lauf!! Ich fühle mich so ➡️💃🕺😊😄💪🏻🤙🏻🙌🏻 Ach wie vermisse ich den Sport in der Natur.. #sporty #sports #fitness #run #runner #running #outdoor #runnersworld #activeoutdoorwomen #livelifemakewaves #instarunners #runnersofinstagram #fit #runtoinspire #nevernotrunning #runchat #runhappy #instagood #time2run #instafit #happyrunner

Do you believe it?
Because I do✨
@luandrajacobs

Do you believe it? Because I do✨

I have never regret a day in my life as I truly believe that every day, every incident, every people, every journey happens for a reason. 
Good days can give you happiness,
bad days can give you experience, worst days can give you lessons, and best days can give you memories. 
For all the good day, bad day, worst day and best day in my life, I truly appreciate GOD that is always there with me to laugh, to cry, to sorrow and to cherish. 
P.S. Running around unplanned during a family holiday was one of the most highlighted event for me. 
Have a great holiday everyone and for those that are working, have a great week 😘😘😘 #perth #trainmean #staystrong #sgrunners #absaremadeinthekitchen #beastmode #cardio #dontwishforitworkforit #exercise #fitness #fitspo #fitspiration #fitnessgirl #hiit #icaniwill #iamarunner #instarunners #instarun #justrunlah #justrun #livelifemakewaves #motivationalquotes #nopainnogain #runsg #runnersofinstagram #womenrunningcommunity #womenrunning
@happily_fitstrong
Perth, Western Australia

I have never regret a day in my life as I truly believe that every day, every incident, every people, every journey happens for a reason. Good days can give you happiness, bad days can give you experience, worst days can give you lessons, and best days can give you memories. For all the good day, bad day, worst day and best day in my life, I truly appreciate GOD that is always there with me to laugh, to cry, to sorrow and to cherish. P.S. Running around unplanned during a family holiday was one of the most highlighted event for me. Have a great holiday everyone and for those that are working, have a great week 😘😘😘 #perth #trainmean #staystrong #sgrunners #absaremadeinthekitchen #beastmode #cardio #dontwishforitworkforit #exercise #fitness #fitspo #fitspiration #fitnessgirl #hiit #icaniwill #iamarunner #instarunners #instarun #justrunlah #justrun #livelifemakewaves #motivationalquotes #nopainnogain #runsg #runnersofinstagram #womenrunningcommunity #womenrunning

Yesterday’s run in Gardnerville on Coyote was nothing less than a beautiful start to the day. Coach Karen always bringing the motivation and thoughtfulness. I hope today you can get out and move wherever you are. #run #trailrunning #optoutside #runtheday #smile #yesyoucan
@lydbrueg
Gardnerville, Nevada

Yesterday’s run in Gardnerville on Coyote was nothing less than a beautiful start to the day. Coach Karen always bringing the motivation and thoughtfulness. I hope today you can get out and move wherever you are. #run #trailrunning #optoutside #runtheday #smile #yesyoucan

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