#meathead hashtag for photos & videos

@jiujitsujoker

I found this in my memories on Facebook and it’s still absolutely hilarious. #hogwarts #wakanda #harrypotter #whitepeople #meme #dirtycarnivore #carnivore #carnivoreketo #meathead #keto #ketogenicdiet #excercise #health #wellness #fitness #nutrition #bjj #jiujitsu #oss

I’m still here. Just getting used to this new routine, working primarily evenings now...it’s been quite the switch. But here I am, Thursday at one in the morning and I just SMASHED legs yo! . .warm up: treadmill 15min 3.5 incline of 10. . .Super set 1:. Squats 3x10 185 lbs. Tea Kettles with 45lb plate. Lunges 3x8 135lbs ea/leg. Hip thrusts 45lb plate. . .Second Super set:. Dead lifts 3x10 185lbs. Good mornings 45lb plate above head. Good morning pulses. . . . . .Super set 3:. 480lb leg press 4x10 Jump squats 4x10. . Legs are fried. . . #legday #bootygains #quadgains #gymnightowl #gymtrash #meathead #fuckanxiety #fuckdepression #gymrat

@naturalfood.ekb

Шесть вариантов полезных перекусов и напитков: что выбрать 1. Оливки или маслины? Давайте разберемся. В зеленых оливках почти в 2 раза меньше калорий, чем в черных (119 ккал против 215 ккал на 100 граммов). К тому же в них содержится в 3 раза меньше жира. Думаем, выбор очевиден. 2. Чипсы или крекеры? Конечно, крекеры. Ведь чипсы содержат аж 603 ккал на 100 граммов продукта, в то время, как цельнозерновые крекеры, в составе которых есть овес, гречиха, рожь, рис, кунжут, содержат менее 100 ккал. Плюс они дают больше энергии и содержат меньшее количество жира. 3.

@simnein

@melbournesnorthfoodgroup

This grainfed fed tenderloin comes from Carlton’s own @universitymeat 🍖🍖 Since 1960, they’ve been supplying Melbourne with quality cuts and quality service 👌 ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #meat #meatlover #meatlovers #meatless #meateater #meatcoma #meats #meatloaf #meatcurator #meatsweats #meathead #meatlove #meatfeast #meatpackingdistrict #meatpacking #meaty #meatart #meatchurch #meateaters #meatcandy #steak #bbq #beef #food #butcher #yum #dinner

@big_oooo

Let that shit sink in 😏 #entrepreneur #pride #meathead #monsta #gains #proudsaiyan #gogetter #hustle💯 #reality #realshit #hustle #grind #harshtruth #aintthatsomeshit #alphamale #iamthewolf🐺 #bigolesson😎

@meathead_extraordinaire_

Quick shout out to my coach @justinmiller.official lots of people have been asking how I got shredded so fast! This guy is the real deal holyfield when it comes to get jacked! Also if you're gonna train, train at my gym ya bums! @fullychargedfitness Also swipe up and use my promo code literally anywhere for a discount on some creatine monohydrate. Use code creatineshits20 anywhere. Is it gonna get you jacked? Yeah! Are u gonna get the shits? Yeah are u gonna spray fart everywhere? Definitely. Is it worth it? Yes! . . . The first part was no joke. The second part was a joke. Do I take anything seriously? No Am I gonna use anyone's promo code? Yes Am I gonna make fun of you for it? Yeeeesssss Does that mean I'm an asshole? Yes But am I just having fun? Yes #preplife #classicphysique #gymrat #meathead #whyamilikethis #fitness #fitfam #nattybags #bagunit #gymlife

@rhinomight

21 Feb 2019 Thu BACK + TRICEPS I like how this new split/rotation is coming together. I'll post the routine in a few days. Tonight's workout was stellar. The Pre-Exhaustion work did it's job and although 32.5 kgs x 6 reps on One Arm Lat Pulldowns is a PR; my previous max has been 31x12. Deloaded Dips felt wonderful and this is the first time I've Pre-Exhausted Triceps and it worked! Good stuff! Warm-ups: Body Weight = 92.5 kgs Back + Tricep Activation Back Pre-Exhaustion: Straight Arm Lat Pulldowns 5 kgs x 50 reps x 2 sets V-Bar Pulldowns 20 x 40 25 x 32 Chest Supported High to Low Rows No. 2 bands x 15 x 3 Chest Supported Low to High Rows No. 3 x 10 x 3 A1. One Arm Lat Pulldowns: 32.5 kgs x 6 reps PR x 3 sets 27.5 x 10 25 x 10 V = 38 Tricep Pre-Exhaustion: Tricep Pulley Pressdowns 10 x 40 x 2 B1. One Arm Tricep Pulley Pressdowns: 12.5 x 6 x 2 10 x 8 7.5 x 10 V = 30 C1. Deloaded Dips: +34 x 6 +34 x 5 +25.5 x 6 + 3 = 9 Rest-Paused V = 20

@janko32

I’ve changed things up a bit lately. Rather than 0500 workouts, I’ve been doing evening workouts. I must say, it is a nice change of pace. Here’s what’s hiding underneath when I disappear in street clothes. . . 7 days out from the @arnoldsports . . #fitness #bodybuilding #realrecognizereal #meatheadlivesmatter #meathead #instafit #instafitness #physique #weights #weightlifting #icommandyoutogrow #watchmework #buildyourlegacy #fitfam #isymfs #sixfootseven #dadswholift #tattoo #tattoos #tattoofitness #tall #gym #gymmotivation #wretchedthoughts #teamwretchedthoughts #neversatisfied #chickenlegs #grindtillyoushine

@cheaperbuymiles

Chicken free #satay strips for $1 are #vegan meals at a price that makes it #cheaper to go #plantbased than #meathead . Selling now in #flemington and #footscray #kensington #newmarket #whatveganseat #veganfood #veganrecipes #veganismo #vegansofmelbourne #plantbaseddiet #plantbasedfood #meatfree #waronwaste #waronwasteau #sustainableliving #vegetarian #govegan #veganlife #veganlifestyle #food #melbournefood #melbournefoodscene #cheaperbuymiles #vegansofig

@kristenmarie126

I bought him a hoodie. I’m not allowed to take it off. Ever. I’d bite if someone tried to take my sweats too 🤷🏻‍♀️. #whichwaytothegym #heworksout #meathead #billythebulldog #igetit #ilovesweatstoo

@tribe.strength

Only the real ones know how clutch this is. THANK YOU @babii aimee27 BEST GIFT EVERRRRRR #thestruggle #bottleservice #tribestrength

@mrphantasthicc

Had the most euphoric workout today because bench has never felt better 🥴 Top single at 200, would’ve been faster but let the weight drift away a tad bit coming out the hole. Smashed a 4x3 @ 175 and AMRAP’ed a fifth set for 5.5 reps after in the second video. Gripped the bar differently today I think it’s more of a Bear Grip now I’m not sure, but I definitely feel more drive throughout the entire lift. . . . Training has been on a mf roll for me and I’ve been in such a good mood lately 🥳 S/o @05star for the hype today 🙌🏼 . . . #nsfw #nipslips