#mindbodysoul hashtag

Discover instagram "Mindbodysoul" tag

February is the month of love. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
While many people focus only on romantic love there are many other types that are equally important. The love for your family, fur family, friends, community, planet, and of course self-love. Love is not just a feeling. It's something that you actively do and is a form of energy to be shared. Love is an action that sometimes takes a bit of effort to show. How are you showing your love today?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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. #goodvibes #onelove #freespirits #wildheart #wildwoman #mindbodysoul #loveoutdoors #enjoynature #gooutside #freshairandfreedom #outdoorsy #treehugger #naturesbeauty #explore #liveyourdreams #dreambig #laptoplife #womenempoweringwomen #workfromanywhere #womenintech #femalentrepreneur #smallbusinessowner #bossbitch #positivethinking #dowhatyoulove #liveyourdreamlife #digitalnomad #trusttheprocess #beyourownboss #entrepreneurquotes
@electric._.rose

February is the month of love. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ While many people focus only on romantic love there are many other types that are equally important. The love for your family, fur family, friends, community, planet, and of course self-love. Love is not just a feeling. It's something that you actively do and is a form of energy to be shared. Love is an action that sometimes takes a bit of effort to show. How are you showing your love today?⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . #goodvibes #onelove #freespirits #wildheart #wildwoman #mindbodysoul #loveoutdoors #enjoynature #gooutside #freshairandfreedom #outdoorsy #treehugger #naturesbeauty #explore #liveyourdreams #dreambig #laptoplife #womenempoweringwomen #workfromanywhere #womenintech #femalentrepreneur #smallbusinessowner #bossbitch #positivethinking

Did you know by taking just 1 teaspoon of our Ultra Strength Liquid Omega-3 you can get over 2100 mg of EPA and DHA! This is almost 1000 mg more than in the Extra Strength Omega-3 softgels! I’m going to try to remember to add this to my shakes in the morning for an added omega boost!  https://buff.ly/2N02b46 ⠀
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#omega3 #depression #hearthealth #inflammation #jointhealth #dietitiantip #healthyliving #eatclean #healthyeating #healthyrecipes #gethealthy #healthylife #healthtalk #nutrition #cleaneating #wellnessjourney #nourishyourself #fitforme #cleanliving #liveinspired #welnessblogger #mindbodysoul
@cardiotabs

Did you know by taking just 1 teaspoon of our Ultra Strength Liquid Omega-3 you can get over 2100 mg of EPA and DHA! This is almost 1000 mg more than in the Extra Strength Omega-3 softgels! I’m going to try to remember to add this to my shakes in the morning for an added omega boost! https://buff.ly/2N02b46 ⠀ ⠀ #omega3 #depression #hearthealth #inflammation #jointhealth #dietitiantip #healthyliving #eatclean #healthyeating #healthyrecipes #gethealthy #healthylife #healthtalk #nutrition #cleaneating #wellnessjourney #nourishyourself #fitforme #cleanliving #liveinspired #welnessblogger #mindbodysoul

🌕Moon in my morning sky calling me to start my morning routine. 🔥 fire and coffee first 😊personal development 💪workout ❤️💜💚fuel my bod w/ superfood nutrition ☃️face the cold and snowy day ...... I got this. .  I would love to hear how you get your day off to a running start. Comment below.  #. #montana #montanaskies #mefirst #coffee  #fire #personaldevelopment #workout #cleaneating #nutrition #coach #personaltrainer #wanderlust #moon #moonlight #mindsetiseverything #mindbodysoul
@lyndifit2livelife

🌕Moon in my morning sky calling me to start my morning routine. 🔥 fire and coffee first 😊personal development 💪workout ❤️💜💚fuel my bod w/ superfood nutrition ☃️face the cold and snowy day ...... I got this. . I would love to hear how you get your day off to a running start. Comment below. #. #montana #montanaskies #mefirst #coffee #fire #personaldevelopment #workout #cleaneating #nutrition #coach #personaltrainer #wanderlust #moon #moonlight #mindsetiseverything #mindbodysoul

Are you ready to TRANSFORM YOUR LIFE?Are you ready to see the manifestations that your heart and soul desires for your life and your business? Are you ready to make a decision to change your mindset so that you can change your movement? If you answered YES, click the link in my bio ⬆️ or visit my website and book your FREE SESSION TODAY! #itstransformationtime #letmecoachyou 🦋✨🦋
@miajspeaks

Are you ready to TRANSFORM YOUR LIFE?Are you ready to see the manifestations that your heart and soul desires for your life and your business? Are you ready to make a decision to change your mindset so that you can change your movement? If you answered YES, click the link in my bio ⬆️ or visit my website and book your FREE SESSION TODAY! #itstransformationtime #letmecoachyou 🦋✨🦋

What Is Foot Bath Detoxification?

In essence, foot bath detox – also known as ionized water detoxification, ionic foot cleanse, detox foot cleanse and other similar terms – is the process of detoxing your body by pulling toxins from various organs of your body, through the sweat glands of your feet. The feet have the largest concentration of pores in the entire body, at 2000 per foot.  On sale this month $30.  #skippackvillage 
#himalayansalt 
#shanteelyogasanctuary 
#mindbodysoul 
#wellnessjourney
@saltabilityretreat

What Is Foot Bath Detoxification? In essence, foot bath detox – also known as ionized water detoxification, ionic foot cleanse, detox foot cleanse and other similar terms – is the process of detoxing your body by pulling toxins from various organs of your body, through the sweat glands of your feet. The feet have the largest concentration of pores in the entire body, at 2000 per foot. On sale this month $30. #skippackvillage #himalayansalt #shanteelyogasanctuary #mindbodysoul #wellnessjourney

@alphawolfwellnessllc & @ridiculously_fitt 
Presents: Killer Ab+Boxing Cardio classes. 
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• Only $10
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• Every Friday @ 7pm & Saturday’s @ 12noon 
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• Emails: Alphawolfwellnessllc@gmail.com, or Trainerdeeboxing@gmail.com - 
Location: 
3510 Scott's lane Building 30/Suite 3016 Philadelphia, PA 19129
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#bodygoals #getinshape #stayinshape #AlphaWolfWellness #stayfocus #women #men #kids #workout #exercise #treatyourbodyright #fitness #livehealthy #lifestyle #wellness #mindfulness #mindovermatter #staystrong #envision #goals #positivevibes #positivity #bodypositivity #wellness #mentalhealth #staypositive #mindfulness #physcology #therapy #mindbodysoul #nutrition #boxing
@alphawolfwellnessllc

@alphawolfwellnessllc & @ridiculously fitt Presents: Killer Ab+Boxing Cardio classes. • Only $10 • Every Friday @ 7pm & Saturday’s @ 12noon • Emails: Alphawolfwellnessllc@gmail.com, or Trainerdeeboxing@gmail.com - Location: 3510 Scott's lane Building 30/Suite 3016 Philadelphia, PA 19129 #bodygoals #getinshape #stayinshape #alphawolfwellness #stayfocus #women #men #kids #workout #exercise #treatyourbodyright #fitness #livehealthy #lifestyle #wellness #mindfulness #mindovermatter #staystrong #envision #goals #positivevibes #positivity #bodypositivity #wellness #mentalhealth #staypositive #mindfulness #physcology #therapy #mindbodysoul #nutrition #boxing

Cozy. Feels. Welcome. - Starting my weekend from a place of stillness and ease. Building in lots of self care and down time this weekend!⁣⠀
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Here are some of my go-to ways to treat myself (for no $$ or less than $20)⁣⠀
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- Go for a long walk by the ocean⁣⠀
- Sleep in⁣⠀
- Splurge on the most basic latte EVAAAA⁣⠀
- At home spa night/day/hour⁣⠀
- Take a really long shower⁣⠀
- Go to a yoga class⁣⠀
- No phones night with the hubs!⁣⠀
- Journal⁣⠀
- Read a book for an hour⁣⠀
- Sit outside on the porch with a cup of tea/coffee⁣⠀
- Netflix for a little - without scrolling or doing anything else!⁣⠀
- Cooking a new meal (I think this is fun, though many dread cooking hehe)⁣⠀
- Laying in bed for an extra 30 min after waking up⁣⠀
- A basic manicure⁣⠀
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What are some of your fav ways to enjoy your time and treat yaself gooood?⁣⠀
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#selfcare #selfcompassion #selflove #lifecoach #joysquad #happydays #weekendwarrior #loveyourself #millenniallifecoach #twentysomethings #adulting101 #happytribe #mybeautifulmess #holistichealing #holisticwellness #holisticselfcare #anxiety #mindfulness #mindfulliving #slowliving #easydays #saturdayvibes #cozyvibes #tunein #innerwork #therapy #soulwork #mindbodysoul⁣⠀
@chelseaconnors_

Cozy. Feels. Welcome. - Starting my weekend from a place of stillness and ease. Building in lots of self care and down time this weekend!⁣⠀ .⁣⠀ Here are some of my go-to ways to treat myself (for no $$ or less than $20)⁣⠀ .⁣⠀ - Go for a long walk by the ocean⁣⠀ - Sleep in⁣⠀ - Splurge on the most basic latte EVAAAA⁣⠀ - At home spa night/day/hour⁣⠀ - Take a really long shower⁣⠀ - Go to a yoga class⁣⠀ - No phones night with the hubs!⁣⠀ - Journal⁣⠀ - Read a book for an hour⁣⠀ - Sit outside on the porch with a cup of tea/coffee⁣⠀ - Netflix for a little - without scrolling or doing anything else!⁣⠀ - Cooking a new meal (I think this is fun, though many dread cooking hehe)⁣⠀ - Laying in bed for an extra 30 min after waking up⁣⠀ - A basic manicure⁣⠀ .⁣⠀ What are some of your fav ways to enjoy your time and treat yaself gooood?⁣⠀ .⁣⠀ #selfcare #selfcompassion #selflove #lifecoach #joysquad #happydays

Oh Saturday!! I couldn’t wait for you to get here. I missed you so much it’s been 7 days since I seen you last. We have soooo much to catch up on......Y’all me and Saturday are besties, I’m sure y’all understand 😂HAPPY SOULFUL SATURDAY!!✨💕
@miajspeaks

Oh Saturday!! I couldn’t wait for you to get here. I missed you so much it’s been 7 days since I seen you last. We have soooo much to catch up on......Y’all me and Saturday are besties, I’m sure y’all understand 😂HAPPY SOULFUL SATURDAY!!✨💕

Sisterhood is our birthright. 🙏🏼 I hope you’ll join us. 
xo,
Elle
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Elle Rohr Coaching + Wellness | @elle.rohr.coaching
@elle.rohr.coaching

Sisterhood is our birthright. 🙏🏼 I hope you’ll join us. xo, Elle . Elle Rohr Coaching + Wellness | @elle.rohr.coaching

Fresh and Healthy Chicken & Vegetable Stir Fry is the perfect healthy weekend comfort food 🙌 (Looking for more yummy guilt-free recipes?! Click the link in bio to get access to our FREE online cookbook👆🥗)
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INGREDIENTS:
4 cups of cut up grilled chicken
1 tablespoon sesame oil
8 oz of sliced mushrooms (about 2 cups)
4 cups of chopped Bok Choy
1/2 cup of Organic vegetable broth
1/2 cup or 1 small can of water chestnuts

SAUCE:
1/4 cup of Liquid Aminos or Soy Sauce
1 to 1.5 tablespoons of Sriracha Hot Sauce
1 teaspoon Sesame seeds
1/2 cup fresh Basil (garnish)

DIRECTIONS:
Turn on stove top to medium high. Put 1 tablespoon of sesame oil into a wok or large pan. Add in the chopped Bok choy, the mushrooms and the vegetable broth. Cook everything together until the mushrooms and bok choy start to get soft. For the stir fry sauce, simply mix the liquid aminos, sriracha sauce and sesame seeds together. Then add this sauce into your wok and mix stir fry and sauce together and cook on medium low for another 5 minutes. Serve with some fresh, chopped basil on top!
Serves: 5 - 6
@faithfulworkouts

Fresh and Healthy Chicken & Vegetable Stir Fry is the perfect healthy weekend comfort food 🙌 (Looking for more yummy guilt-free recipes?! Click the link in bio to get access to our FREE online cookbook👆🥗) INGREDIENTS: 4 cups of cut up grilled chicken 1 tablespoon sesame oil 8 oz of sliced mushrooms (about 2 cups) 4 cups of chopped Bok Choy 1/2 cup of Organic vegetable broth 1/2 cup or 1 small can of water chestnuts SAUCE: 1/4 cup of Liquid Aminos or Soy Sauce 1 to 1.5 tablespoons of Sriracha Hot Sauce 1 teaspoon Sesame seeds 1/2 cup fresh Basil (garnish) DIRECTIONS: Turn on stove top to medium high. Put 1 tablespoon of sesame oil into a wok or large pan. Add in the chopped Bok choy, the mushrooms and the vegetable broth. Cook everything together until the mushrooms and bok choy start to get soft. For the stir fry sauce, simply mix the liquid aminos, sriracha sauce and sesame seeds together. Then add this sauce into your wok and mix stir fry and sauce together

#Repost @thoughtminding with @get_repost
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When I feel stuck or ideas are not flowing easily, I take some time out. Go for a walk, listen to music or just sit in silence. Clarity needs space. New thoughts need space.  You need space. Less is more. .
#mindfulness #mindbodysoul #innerpeace #enjoythejourney #beconfident #knowyourself #spirituality #achieve #yoga #meditate #motivationquotes #beinspired #dream #lifejourney #awakening #vision #choices #confidence #beyourself #mindset  #eckharttolle #waynedyer #oprah #timeout #clearthinking #clarity #thoughtminding
@womeninecommerce

#repost @thoughtminding with @get repost ・・・ When I feel stuck or ideas are not flowing easily, I take some time out. Go for a walk, listen to music or just sit in silence. Clarity needs space. New thoughts need space. You need space. Less is more. . #mindfulness #mindbodysoul #innerpeace #enjoythejourney #beconfident #knowyourself #spirituality #achieve #yoga #meditate #motivationquotes #beinspired #dream #lifejourney #awakening #vision #choices #confidence #beyourself #mindset #eckharttolle #waynedyer #oprah #timeout #clearthinking #clarity #thoughtminding

No Sugar,day 3 and I found a perfect cookie for my Coffee time 🌸 It’s quite good!
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Şekersiz bir cookie buldum mu yanında filtre kahve ile tadından yenmez. İçinde üzüm parçacıkları var ve tadını çok güzel yapmış 🌺🍪 @moleculecoffee ‘de bu güzel kurabiyeleri denemenizi tavsiye ederim ✅
@dailylaluna

No Sugar,day 3 and I found a perfect cookie for my Coffee time 🌸 It’s quite good! . . . . Şekersiz bir cookie buldum mu yanında filtre kahve ile tadından yenmez. İçinde üzüm parçacıkları var ve tadını çok güzel yapmış 🌺🍪 @moleculecoffee ‘de bu güzel kurabiyeleri denemenizi tavsiye ederim ✅

what a beautiful place to be in ✨. reminding myself daily of this important mantra. working on mindfully staying present and embracing the fact that the wild uncertainty I feel right now opens the door for so many potential opportunities 🙌🏼
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how do you deal with uncertainty? do you tend to fall back or jump forward? most times than not I find myself jumping forward. even if in hindsight, it’s premature. simply recognizing this habit, of limited patience, has in itself helped me personally in navigating my way through ambiguity and uncertainty.
@wholesoulhealth.co

what a beautiful place to be in ✨. reminding myself daily of this important mantra. working on mindfully staying present and embracing the fact that the wild uncertainty I feel right now opens the door for so many potential opportunities 🙌🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ how do you deal with uncertainty? do you tend to fall back or jump forward? most times than not I find myself jumping forward. even if in hindsight, it’s premature. simply recognizing this habit, of limited patience, has in itself helped me personally in navigating my way through ambiguity and uncertainty.

I want to encourage and remind you that you are worth loving in the journey you are in.  Allow authenticity in your feelings because it will cause you to obtain the healing in your soul that it is hungry for. .
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#healing #healyoursoul #mindbodysoul #communityhealing #communityhealing #soulhealing #authenticity #higherself #awakening #truelove #worth @delaluzperalta
@delaluzperalta

I want to encourage and remind you that you are worth loving in the journey you are in. Allow authenticity in your feelings because it will cause you to obtain the healing in your soul that it is hungry for. . . . . . #healing #healyoursoul #mindbodysoul #communityhealing #communityhealing #soulhealing #authenticity #higherself #awakening #truelove #worth @delaluzperalta

#Repost @therapyforblkmen
• • •
BLACK KINGS: Did you know that withholding affection as punishment is a sign of hidden emotional abuse?

Withholding affection is a type of “psychological manipulation and is motivated by two goals: to punish the other person or to maintain the upper hand. If you or your partner is withholding love and affection from each other, physical and emotional, it could mature into a type of abuse. Withholding affection may be due to a deep hurt the person cannot articulate, but it’s important to try and find the root cause.

If you’re reading this and you are the giver of the cold shoulder, expressing your feelings and needs is the name of your game as well. What is happening for you that’s causing you to pull away and go silent? To get cold and distant? Speak up. Tell that person what is happening, why you’re hurt or angry. Don’t punish them withholding and expect them to figure it out and make it better for you.
No one deserves to feel like love is conditional, but withholding affection behavior causes that exact feeling. Let’s stop using affection and love as something that can be given and taken away based on behavior. It’s a lose lose battle for both parties.”
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Have you shared TherapyForBlackMen.org with a Black King in your life? 🤴🏿 If you are a Therapist, please consider joining the TherapyForBlackMen movement by becoming a listed therapist on our directory.

www.therapyforblackmen.org

#therapyforblackmen 
#traumaresolution 
#generationalhealing 
#CanWeTalk #BreakTheSilence #BreakTheCycle 
#blacktherapist 
#BlackMen
#blackmentalhealth  #selfawareness #KnockOuttheStigma #blackmaleTherapist  #blackkings #BlackMentalHealthMatters #BlackMentalWellness #blackmenhealing #mentalwellbeing #blackkingsneedtherapytoo
#relationshipgoals #healthyrelationships
#blackmenhaveemotionstoo
#selflove
#healing
#redflags
#love
#healingtools
#mindbodysoul
#selfworth
#blackhistorymonth
@kinggeneral357

#repost @therapyforblkmen • • • BLACK KINGS: Did you know that withholding affection as punishment is a sign of hidden emotional abuse? Withholding affection is a type of “psychological manipulation and is motivated by two goals: to punish the other person or to maintain the upper hand. If you or your partner is withholding love and affection from each other, physical and emotional, it could mature into a type of abuse. Withholding affection may be due to a deep hurt the person cannot articulate, but it’s important to try and find the root cause. If you’re reading this and you are the giver of the cold shoulder, expressing your feelings and needs is the name of your game as well. What is happening for you that’s causing you to pull away and go silent? To get cold and distant? Speak up. Tell that person what is happening, why you’re hurt or angry. Don’t punish them withholding and expect them to figure it out and make it better for you. No one deserves to feel

Been to a wonderful yoga class today🙏🏻Body and mind feels great🦋Now i am ready for the rest of the weekend💛#yoga #beyoga #yogainspiration #yogajourney #positivevibes #behappy #mindbodysoul #liveyourlife #dowhatmakesyouhappy #positiveenergy #positivethinking
@heidiloeniels1

Been to a wonderful yoga class today🙏🏻Body and mind feels great🦋Now i am ready for the rest of the weekend💛 #yoga #beyoga #yogainspiration #yogajourney #positivevibes #behappy #mindbodysoul #liveyourlife #dowhatmakesyouhappy #positiveenergy #positivethinking

Can’t put this down! I should totally go into medicine in my next life!!! But nothing really stops me from going into holistic medicine now! 📖🕉
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#wokeaf #heal #quantumhealing #deepakchopra #health #mindbodysoul #yogi #yogisofinstagram #mindfood #bookworm #balancedlife #findjoyinthejourney
@freespiritlife_ellieb

Can’t put this down! I should totally go into medicine in my next life!!! But nothing really stops me from going into holistic medicine now! 📖🕉 . . . . . . . . . #wokeaf #heal #quantumhealing #deepakchopra #health #mindbodysoul #yogi #yogisofinstagram #mindfood #bookworm #balancedlife #findjoyinthejourney

happy #selfcaresaturday ✨ we hope that you are spending it with us! // www.graceandgritskin.com
@graceandgritskin

happy #selfcaresaturday ✨ we hope that you are spending it with us! // www.graceandgritskin.com

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