#mindfulness hashtag

Discover instagram "Mindfulness" tag

If this isn’t a whole sermon...
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Lying to ourselves about love is one of the deepest betrayals of self, and yet...we do it for good reason: the hope for something new, the longing for someone’s potential, the wounds of where we came from.
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When we are able to view our denial in context, we give ourselves just a little bit of space to: practice self-compassion, thank ourselves for doing the best we knew how, and try something new.
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Inhaling, bring to mind a situation in which you lied to yourself. Put it in perspective: what was going on for you at the time? What tools and mental resources or energy were available to you? What do you know now that you didn’t know then? Exhaling, thank your past self for doing the best she could. Commit to use what you know now to honor your Self with honesty.
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#juliaalvarez #selfcare #womenofcolor #dailymeditationsforwomenofcolor #meditationsforwomenofcolor #mindfulness #meditation #breath #breathforhealing #love #selflove #intuition #liberation #liberationpsychology #decolonize #mentalhealth #decolonizementalhealth #woc #wocmentalhealth #therapyforblackgirls #therapyforlatinas #therapyforasiangirls #therapyfornativegirls #therapyformiddleeasterngirls #therapyforislandgyals #therapyformixedgirls #letsgetfree
@dailymeditations_for_woc

If this isn’t a whole sermon... ... Lying to ourselves about love is one of the deepest betrayals of self, and yet...we do it for good reason: the hope for something new, the longing for someone’s potential, the wounds of where we came from. ... When we are able to view our denial in context, we give ourselves just a little bit of space to: practice self-compassion, thank ourselves for doing the best we knew how, and try something new. ... Inhaling, bring to mind a situation in which you lied to yourself. Put it in perspective: what was going on for you at the time? What tools and mental resources or energy were available to you? What do you know now that you didn’t know then? Exhaling, thank your past self for doing the best she could. Commit to use what you know now to honor your Self with honesty. ... #juliaalvarez #selfcare #womenofcolor #dailymeditationsforwomenofcolor #meditationsforwomenofcolor #mindfulness #meditation #breath #breathforhealing #love #selflove

SELF-DEFEAT : If
@arjuna_oneal

SELF-DEFEAT : If "out there" isn't treating YOU right, it serves YOU absolutely NO benefit to turn "inward" and finish YOURSELF off with the same mental and emotional punishment. . . Comment something YOU admire about YOU in this moment. It's not about me, it's always been about us. I #love YOU! . . #mindelevation #mindfulness #emotionalintelligence #criticalthinking #resilience #socialresponsibility #selflove #selfcare #selftalk #itstartswithin #wellbeing #meditate #breathe #personaldevelopment #peaceofmind #perspective #victor #lovesvoice #nextlevel #god #1st

Fridays at Yama Yoga Studios 
Asas Studios
9:00 am – Mixed Levels beginners – Sonia
9:00 am – Kids Yoga – Anna
9:30 am – Mixed Levels Pilates – Rosa Subbing for Shaughan
10:30 am – Yin, Roll and Release – Sonia
10:30 am – Vinyasa 2/3 – Ahmed
10:30 am – Hip Hop for Kids Course – Aris
11:30 am – Hip Hop for Teens Course – Aris
12:30 pm – Child Birth Education Course – Veena
4:00 pm – Mixed Levels Vinyasa – Valerie J
5:30 pm – Meridian Yin Yoga – Helen

Al Waab Studios
9:00 am - Beginners Yoga – Soledad
9:00 am - Prenatal – Veena
9:30 am – Astanga 2/3 – Valerie J
10:30 am – Dynamic Pilates –Hanaa Z
10:30 am - Mixed Levels Vinyasa – Soledad
12:00 pm – Tai Chi Wshop Part 1 – Sifu Yau-Sun Tong

#schedule #dailyclasses #yamayogastudios #yogadoha #yogaeveryday #yogaforall #dance #prenatal #pilates #taichi #astanga #pilates #studiodoha #yogastudio #yogastudiodoha #dohaactivities #sportindoha #yamacommunity #mindfulness #dohafamily #namaste
#dohalife #dohalifestyle #theartofslowliving #qatarbloggers #mindfulmoments #exploreandcreate #quietthechaos
@yamayogastudios

Fridays at Yama Yoga Studios Asas Studios 9:00 am – Mixed Levels beginners – Sonia 9:00 am – Kids Yoga – Anna 9:30 am – Mixed Levels Pilates – Rosa Subbing for Shaughan 10:30 am – Yin, Roll and Release – Sonia 10:30 am – Vinyasa 2/3 – Ahmed 10:30 am – Hip Hop for Kids Course – Aris 11:30 am – Hip Hop for Teens Course – Aris 12:30 pm – Child Birth Education Course – Veena 4:00 pm – Mixed Levels Vinyasa – Valerie J 5:30 pm – Meridian Yin Yoga – Helen Al Waab Studios 9:00 am - Beginners Yoga – Soledad 9:00 am - Prenatal – Veena 9:30 am – Astanga 2/3 – Valerie J 10:30 am – Dynamic Pilates –Hanaa Z 10:30 am - Mixed Levels Vinyasa – Soledad 12:00 pm – Tai Chi Wshop Part 1 – Sifu Yau-Sun Tong #schedule #dailyclasses #yamayogastudios #yogadoha #yogaeveryday #yogaforall #dance #prenatal #pilates #taichi #astanga #pilates #studiodoha #yogastudio #yogastudiodoha #dohaactivities #sportindoha #yamacommunity #mindfulness #dohafamily

Yes.🌼Do that.🤗💞(📷: @wildwomansisterhoodofficial ) ▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▶️Do you consider yourself an introvert?
❤️ Would you like to confidently play bigger while staying true to your authentic personality and quiet leadership style? 
I’ll show you how to: 
1⃣Use simple powerful strategies so that your quiet influence becomes your strength.
2⃣Be recognized as the leader you are so that you're never under-estimated again.
3⃣Confidently play bigger so that you can stay true to your authentic leadership style.

Click the link in my bio and enter your email to get your copy of my free guide. ↙️ @Stefanie.finkelstein ▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃ #LeadershipEffectiveness #EmployeeEngagement #ExecutiveDevelopment
#executivecoaching
#deepakchopra
#louisehay
#mayaangelou
#marknepo
#thrive
#waynedyer
#brendonburchard
#begrateful
#thirdeye
#lawofattraction
#innerpeace
#intuition
#lookwithin
#bepresent
#beherenow
#selfhelp
#selflove
#selfcare
#introvert
#introversion
#rumi
#mindfulness
#mindset
#awareness
#choosehappiness  #infj
@stefanie.finkelstein

Yes.🌼Do that.🤗💞(📷: @wildwomansisterhoodofficial ) ▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▶️Do you consider yourself an introvert? ❤️ Would you like to confidently play bigger while staying true to your authentic personality and quiet leadership style? I’ll show you how to: 1⃣Use simple powerful strategies so that your quiet influence becomes your strength. 2⃣Be recognized as the leader you are so that you're never under-estimated again. 3⃣Confidently play bigger so that you can stay true to your authentic leadership style. Click the link in my bio and enter your email to get your copy of my free guide. ↙️ @Stefanie.finkelstein ▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃ #leadershipeffectiveness #employeeengagement #executivedevelopment #executivecoaching #deepakchopra #louisehay #mayaangelou #marknepo #thrive #waynedyer #brendonburchard #begrateful #thirdeye #lawofattraction #innerpeace #intuition #lookwithin

We use the tools we were given when we were young. Those tools aren't always effective. Give yourself a gift and get the appropriate tool to deal with your problem. #selfcare, #dbt, #cbt, #mindfulness
@taradanielsmft

We use the tools we were given when we were young. Those tools aren't always effective. Give yourself a gift and get the appropriate tool to deal with your problem. #selfcare, #dbt, #cbt, #mindfulness

We are not suppose to be fully independent, but interdependent. To do that, we need other people, we need to be able to connect with them, have a dialog, listen.

Pillars of Connection are particularly important in a connected group… #Coordination, Exchange of ideas, #Trust, #Personality and Approval. 
When we have these, contentment and creativity flourish. Put only one out of sync and the group falls apart.

#leadership #leader #mindset #mindfulness #teamwork #team #business #ideas
@aurelian.cotuna

We are not suppose to be fully independent, but interdependent. To do that, we need other people, we need to be able to connect with them, have a dialog, listen. Pillars of Connection are particularly important in a connected group… #coordination, Exchange of ideas, #trust, #personality and Approval. When we have these, contentment and creativity flourish. Put only one out of sync and the group falls apart. #leadership #leader #mindset #mindfulness #teamwork #team #business #ideas

Делимся с вами последними новостями об исследованиях головного мозга💡

На этой неделе @vahleeee приняла участие в научном исследовании влияния медитации на активность мозга. Оно проводилось совместно с аспирантами Александра Каплана. Татьяна была в группе людей, которые практикуют более 5 лет. 
Это опыты с использованием ЭЭГ и ЭКГ. Поэтому Татьяна стала жертвой ежедневного использования смазки и мытья головы в стенах МГУ😅Конечно,подробности самого исследования нас попросили не раскрывать, но уже в ближайшее время будут готовы результаты и, мы надеемся , они внесут свой вклад в развитие темы майнфулнесс🙏🏼 А пока небольшой фотоотчет от нас с данного мероприятия😌

Как вы думаете влияют ли медитативные практики на работу головного мозга? Или вы уже что-то знаете о проводимых исследованиях?
Обсуждаем в комментариях😏

#осознанность #медитации #мгу #головноймозг #психология #mindfulness
@integral_space

Делимся с вами последними новостями об исследованиях головного мозга💡 На этой неделе @vahleeee приняла участие в научном исследовании влияния медитации на активность мозга. Оно проводилось совместно с аспирантами Александра Каплана. Татьяна была в группе людей, которые практикуют более 5 лет. Это опыты с использованием ЭЭГ и ЭКГ. Поэтому Татьяна стала жертвой ежедневного использования смазки и мытья головы в стенах МГУ😅Конечно,подробности самого исследования нас попросили не раскрывать, но уже в ближайшее время будут готовы результаты

@ng.igorrock

"A grandeza de um homem não está na quantidade de riqueza que ele adquire, mas em sua integridade e habilidade de afetar positivamente as pessoas ao redor." - Bob Marley ☘️🙏✔️ . . . #friday #instagood #love #summer #god #cool #instadaily #style #smile #bethankful #amazing #art #picofthefay #bepostive #strong #insta #awesome #blessed #motivation #lifestyle #home #likeme #workout #goodvibes #stayfocused #mindfulness

Strengthen Your Confidence : Reprogram Your Subconscious - Meditation For Success & Achievement - Binaural Beats #GV983 By Good Vibes - Binaural Beats.

This session focuses on one's Subconscious Mind for Reprogramming your Negative Thinking & Lack of Confidence into Self Esteem & clear your road towards your True Purpose. It can also be used while sleeping. You will find yourself rejuvenated and full of Positive Spirit in the morning.

Don’t forget to Subscribe Us... © Good Vibes all rights reserved.
#meditation #mind #mindful #mindfulness #brain #brainwaves #relax #stress #health #lifestyle #yoga #training  #breathe #breathing #affirmations #BinauralBeats #BinauralBeat #SoundTherapy #Namaste #ChakraSystem  #Frequency #waves #BinauralWaves #AlphaWaves #ThetaWaves #meditation  #MeditationMusic #SoundHealer #YogaSound
@goodvibestube

Strengthen Your Confidence : Reprogram Your Subconscious - Meditation For Success & Achievement - Binaural Beats #gv983 By Good Vibes - Binaural Beats. This session focuses on one's Subconscious Mind for Reprogramming your Negative Thinking & Lack of Confidence into Self Esteem & clear your road towards your True Purpose. It can also be used while sleeping. You will find yourself rejuvenated and full of Positive Spirit in the morning. Don’t forget to Subscribe Us... © Good Vibes all rights reserved. #meditation #mind #mindful #mindfulness #brain #brainwaves #relax #stress #health #lifestyle #yoga #training #breathe #breathing #affirmations #binauralbeats #binauralbeat #soundtherapy #namaste #chakrasystem #frequency #waves #binauralwaves #alphawaves #thetawaves #meditation #meditationmusic #soundhealer #yogasound

Night wuuurld. Starting a nightly routine of some reading and decompressing with some bedtime stretching. What are some of your nightly routines?
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#sleepy #goodnight #getyourzzzs #girlswithtattoos #girlswholift #progress #train #fitfam #fitness #health #body #selfcare #selflove #yoga #mindfulness #motivation
@denae_taylor

Night wuuurld. Starting a nightly routine of some reading and decompressing with some bedtime stretching. What are some of your nightly routines? . . . . . . . . . . #sleepy #goodnight #getyourzzzs #girlswithtattoos #girlswholift #progress #train #fitfam #fitness #health #body #selfcare #selflove #yoga #mindfulness #motivation

Big NO to “pity party” ..... you hit rock bottom ? Feeling empty ? Felling out of inspiration? GOOD!! Now You will build something so spectacular that your own f....ing mind will be blown away. Part of being balanced is also loosing it. 
Enjoy the process and keep your eyes open for new opportunities coming in your way or create them ,rather then comparing your journey to someone’s else and “celebrating” pity;) . Get your support team and surround yourself with people who you admire and with positive impact frequencies. If it’s drains You ....let it GO ❤️💋🔪 #selflove #hkmentalhealth #mindfulness #hktrainer #fitmind #fitpreneurs4life #fit4life #thinker #fitnessdiva #abundancemindset #champion #love #growth #wakeup #instafit #inspiration #slavicblood #polishgirl #ifbbpro #bikinipro #fitnessmodel
@monjaboniaifbbpro

Big NO to “pity party” ..... you hit rock bottom ? Feeling empty ? Felling out of inspiration? GOOD!! Now You will build something so spectacular that your own f....ing mind will be blown away. Part of being balanced is also loosing it. Enjoy the process and keep your eyes open for new opportunities coming in your way or create them ,rather then comparing your journey to someone’s else and “celebrating” pity;) . Get your support team and surround yourself with people who you admire and with positive impact frequencies. If it’s drains You ....let it GO ❤️💋🔪 #selflove #hkmentalhealth #mindfulness #hktrainer #fitmind #fitpreneurs4life #fit4life #thinker #fitnessdiva #abundancemindset #champion #love #growth #wakeup #instafit #inspiration #slavicblood #polishgirl #ifbbpro #bikinipro #fitnessmodel

🌕Connection🌕
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Amethyst is the stone of spirituality. It cleanses, purifies and renews the body, mind and spirit. Bringing you peace, stability and serenity. Connecting to the devine within you. 
I love using amethyst on the healing body crystal grids I do. 
For the full moon, I put amethyst on everyone's third eye and I could tell which people were getting downloads when I removed the crystals. Some of the Amethyst were hot! It is so beautiful and awe inspiring to see how crystals work and lift us 🌕
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#crystalhealing #crystals #crystalshop #crystalgrid #sacredspaceliving #spiritjunkie #crystalsofinstagram #crystalsforsale #manifestation #higherself #intentions #mindset #higherself #crystalrising #crystalhealer #amethyst #lookwithin #universallaw #energy #gratitude #conciousness #universe #allow #affirmations #vibratehigher #sacramento #sacramento365 #balance #meditation #mindfulness
@crystalrisingco

🌕Connection🌕 . . Amethyst is the stone of spirituality. It cleanses, purifies and renews the body, mind and spirit. Bringing you peace, stability and serenity. Connecting to the devine within you. I love using amethyst on the healing body crystal grids I do. For the full moon, I put amethyst on everyone's third eye and I could tell which people were getting downloads when I removed the crystals. Some of the Amethyst were hot! It is so beautiful and awe inspiring to see how crystals work and lift us 🌕 . . . . . . . . . . . . . . . . . . . . #crystalhealing #crystals #crystalshop #crystalgrid #sacredspaceliving #spiritjunkie #crystalsofinstagram #crystalsforsale #manifestation #higherself #intentions #mindset #higherself #crystalrising #crystalhealer #amethyst #lookwithin #universallaw #energy #gratitude #conciousness #universe #allow #affirmations #vibratehigher #sacramento #sacramento365 #balance #meditation #mindfulness

Once you learn to care, you can record images with your mind or on film. There is no difference between the two.🖤🌹
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#gratitude #love #life #peace #grateful #happiness #blessed #god #joy #motivation #inspiration #nature #family #happy #selflove #positivevibes #thankful #spirituality #believe #faith #mindfulness #goodvibes #travel #energy
@marvin_mrgllo

Once you learn to care, you can record images with your mind or on film. There is no difference between the two.🖤🌹 . . . . . . #gratitude #love #life #peace #grateful #happiness #blessed #god #joy #motivation #inspiration #nature #family #happy #selflove #positivevibes #thankful #spirituality #believe #faith #mindfulness #goodvibes #travel #energy

When Nani is as fit as the grandkids! Epic morning stretches and training.. bring on sports wear day at school! Kids who engage in active play from the age of 2 + are more likely to remain physically fit in the future. The Kids health guidelines on toddler activity levels are as follows:
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How much is enough? Physical activity guidelines for toddlers recommend that each day:

At least 30 minutes of structured (adult-led) physical activity
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At least 60 minutes of unstructured (free play) physical activity
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Not be inactive for more than 1 hour at a time except when sleeping
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#getfit #kids #kidshealth #excercise #fitnessmotivation #fitness #instafit #childshealth #health #healthylifestyle #conciousparenting #conciousness #mindfulness #mindfullness #instalove #instavideo #morningmotivation #morning #fridaymood #friday #lovelife #loveyourself #parenthood #motherhood #nevertooearly #nevertooyoung #physicalactivity
@dr.byroochi

When Nani is as fit as the grandkids! Epic morning stretches and training.. bring on sports wear day at school! Kids who engage in active play from the age of 2 + are more likely to remain physically fit in the future. The Kids health guidelines on toddler activity levels are as follows: . How much is enough? Physical activity guidelines for toddlers recommend that each day: At least 30 minutes of structured (adult-led) physical activity . At least 60 minutes of unstructured (free play) physical activity . Not be inactive for more than 1 hour at a time except when sleeping . . . #getfit #kids #kidshealth #excercise #fitnessmotivation #fitness #instafit #childshealth #health #healthylifestyle #conciousparenting #conciousness #mindfulness #mindfullness #instalove #instavideo #morningmotivation #morning #fridaymood #friday #lovelife #loveyourself #parenthood #motherhood #nevertooearly #nevertooyoung #physicalactivity

Be forgiving so you can be set free to start again 🍃
@thinklifequotes
@thinklifequotes

Be forgiving so you can be set free to start again 🍃 @thinklifequotes

I believe this 10,000%. Its all about self-care, love, healthy minds, healthy bodies. Let that be your new mindset. YOU are your top priority ❤️💋💯
@skincareandmomlife

I believe this 10,000%. Its all about self-care, love, healthy minds, healthy bodies. Let that be your new mindset. YOU are your top priority ❤️💋💯

🏵Risposta degli angeli 🏵

Questa carta indica che è ora di allargare la tua cerchia di amici oppure, forse, che ti troverai ad aver bisogno di creare una rete di supporto professionale. Prenditi del tempo per espandere le tue conoscenze e creare legami personali o professionali che ti portino felicità e successo! Questa carta segnala anche che la tua situazione richiede il supporto di chi può aiutarti a portare a buon fine il compito che ti si prospetta, come professionisti che operano in settori simili al tuo o altri che lavorano per te o con te, oppure persone della tua sfera affettiva, con un’esperienza che potrebbe essere utile condividere. Questa carta ti fa sapere che presto nella tua vita entrerà qualcuno capace di aiutarti a realizzare i tuoi sogni.

#mindfulness#unicorn #healing #cartedegliangeli #karma #angeli#guarigione#divini17 #meditazione#ho'oponopono#crescitapersonale

seguici sul blog https://olisticworldcom.wordpress.com; sulla pagina Facebook Risveglio Spirituale Quantico
@divini17

🏵Risposta degli angeli 🏵 Questa carta indica che è ora di allargare la tua cerchia di amici oppure, forse, che ti troverai ad aver bisogno di creare una rete di supporto professionale. Prenditi del tempo per espandere le tue conoscenze e creare legami personali o professionali che ti portino felicità e successo! Questa carta segnala anche che la tua situazione richiede il supporto di chi può aiutarti a portare a buon fine il compito che ti si prospetta, come professionisti che operano in settori simili al tuo o altri che lavorano per te o con te, oppure persone della tua sfera affettiva, con un’esperienza che potrebbe essere utile condividere. Questa carta ti fa sapere che presto nella tua vita entrerà qualcuno capace di aiutarti a realizzare i tuoi sogni. #mindfulness #unicorn #healing #cartedegliangeli #karma #angeli #guarigione #divini17 #meditazione #ho'oponopono #crescitapersonale seguici sul blog https://olisticworldcom.wordpress.com; sulla pagina Facebook

Ha ha ha...
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Master yoda is channeling some real knowledge up till this day.
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May the present be with you.
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Becuase the past no longer is.
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Preach
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😂😂😂
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#gopro #travel #traveling #travelgram #quote #quotes #photooftheday #photographer #photography #videography #videooftheday
 #videographer #abrahamhicks #yoga #awareness #mindfulness #consciousness #gratitude #lawofattraction #ayahuasca #meditation #love #instagood #happy #california #cali #tbt
@fernandesjoao0023

Ha ha ha... . Master yoda is channeling some real knowledge up till this day. . May the present be with you. . Becuase the past no longer is. . Preach . 😂😂😂 . . . #gopro #travel #traveling #travelgram #quote #quotes #photooftheday #photographer #photography #videography #videooftheday #videographer #abrahamhicks #yoga #awareness #mindfulness #consciousness #gratitude #lawofattraction #ayahuasca #meditation #love #instagood #happy #california #cali #tbt

sooo...nun zu der karte des geliebten

wenn du der fragesteller bist steht diese karte für dich, wenn nicht steht sie natürlich für deinen partner oder deinen angebetenen.

wie auch bei der geliebten steht alles oberhalb für das was er im kopf trägt, alles links für die vergangenheit & alles rechts für die zukunft.

am besten wäre es natürlich wenn der ring daneben ligt 😉
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#instagood #picoftheday #spirit #spirituality #spiritualawakening #goodvibes #ocean #emotions #waves #energy #surf #moon #mindfulness #awareness #lawofattraction #hippie #nature #esoteric #tarot #yoga #meditation #balance #crystals #feelfree #lovelife #love #relax #happy #lifeisgood #inkedgirls #
@der_lichtfunke

sooo...nun zu der karte des geliebten wenn du der fragesteller bist steht diese karte für dich, wenn nicht steht sie natürlich für deinen partner oder deinen angebetenen. wie auch bei der geliebten steht alles oberhalb für das was er im kopf trägt, alles links für die vergangenheit & alles rechts für die zukunft. am besten wäre es natürlich wenn der ring daneben ligt 😉 . . . #instagood #picoftheday #spirit #spirituality #spiritualawakening #goodvibes #ocean #emotions #waves #energy #surf #moon #mindfulness #awareness #lawofattraction #hippie #nature #esoteric #tarot #yoga #meditation #balance #crystals #feelfree #lovelife #love #relax #happy #lifeisgood #inkedgirls #

💙☀️🦋 Friday morning at South New Brighton. Beautiful moments before starting a training Mindful Somatic Approaches to Working with Trauma. #mindfulness 
#traumawork #trauma #somaticexperiencing #hakomi #peterlevine #wholeness #bodymindhealth #bodymindintegration #profesionaldevelopment #training #water #breathoflife #christchurch #newzealand #horizon
@bodymindhealthbyjk

💙☀️🦋 Friday morning at South New Brighton. Beautiful moments before starting a training Mindful Somatic Approaches to Working with Trauma. #mindfulness #traumawork #trauma #somaticexperiencing #hakomi #peterlevine #wholeness #bodymindhealth #bodymindintegration #profesionaldevelopment #training #water #breathoflife #christchurch #newzealand #horizon

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