#mindsetreset hashtag

Discover instagram "Mindsetreset" tag

This this this ⬆️ very guilty of this - ‘Don’t do this until you weigh this much, don’t book that because you won’t have lost enough weight’ - learning how to hush the voice in your mind saying these useless things is a challenge worth pursuing. .
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#yourweightisnotyourworth #mindsetreset #balancedlife #healthybalance #wordsofwomen #sweat12wc 
#weightlossstruggles #weightlossjourney2019 #weightlossjourney #weightlosssupport #antidiet #changebadhabits #selflove #bodypositivemovement #understandingyourbody #progressnotperfection #qotd #kaylasarmyuk #bbguk #bbggirls #fatlossjourney #bingeeating #beatingbingeeating #yougotthis #memyself #strengthtraining #fitnessfam
@positively.amelia

This this this ⬆️ very guilty of this - ‘Don’t do this until you weigh this much, don’t book that because you won’t have lost enough weight’ - learning how to hush the voice in your mind saying these useless things is a challenge worth pursuing. . . . . . . . . . #yourweightisnotyourworth #mindsetreset #balancedlife #healthybalance #wordsofwomen #sweat12wc #weightlossstruggles #weightlossjourney2019 #weightlossjourney #weightlosssupport #antidiet #changebadhabits #selflove #bodypositivemovement #understandingyourbody #progressnotperfection #qotd #kaylasarmyuk #bbguk #bbggirls #fatlossjourney #bingeeating #beatingbingeeating #yougotthis #memyself #strengthtraining #fitnessfam

#throwbackthursday to when my great friend @chill_at_college and I competed in a 4th of July 5k run to prepare for our first #crosscountry season race together the following week.
@drexel.smith

#throwbackthursday to when my great friend @chill at college and I competed in a 4th of July 5k run to prepare for our first #crosscountry season race together the following week.

#TBT to last month on South Beach. Ahhhh 😎👒👙🐬. So I have this thing, I’m calling it my Vision 20:20, that the year 2020 is the LAST year I will spend winters in the northeast. It’s not a dream. Imma gonna MAKE IT HAPPEN!!💙⭐️💙
@headcoachlaura

#tbt to last month on South Beach. Ahhhh 😎👒👙🐬. So I have this thing, I’m calling it my Vision 20:20, that the year 2020 is the LAST year I will spend winters in the northeast. It’s not a dream. Imma gonna MAKE IT HAPPEN!!💙⭐️💙

My #1 question you should be asking yourself if you’re struggling to find your voice!
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We dig into being authentic versus emulating (pssst- being you is going to work every single time. Unless you’re a 💩)
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Link to podcast in bio!
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What other topics do you want to hear about? Drop me a suggestion so I can give you a shoutout on the podcast 🖤
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#podcasting #podcaster #girlgang #ihateyourhustle  #creativepreneurs #girlbossmovement #shiftyourmindset #mindsetreset #mindsetcoaching #affirmation nation #smallbizlife #smallbizsquad #womenownedbusiness #manifestit #spiritualjunkie #highvibe  #boutiqueowner #dowhatyoulove #startwithwhy #livemoremagic #communityovercompetition #calledtobecreative #dontquityourdaydream #theadventurebegins #livethelittlethings #thatsdarlingmovement #kinfolklife #manifesting #creativityfound
@dejavufoundry

My #1 question you should be asking yourself if you’re struggling to find your voice! . We dig into being authentic versus emulating (pssst- being you is going to work every single time. Unless you’re a 💩) . Link to podcast in bio! . What other topics do you want to hear about? Drop me a suggestion so I can give you a shoutout on the podcast 🖤 . . . . . . . #podcasting #podcaster #girlgang #ihateyourhustle #creativepreneurs #girlbossmovement #shiftyourmindset #mindsetreset #mindsetcoaching #affirmation nation #smallbizlife #smallbizsquad #womenownedbusiness #manifestit #spiritualjunkie #highvibe #boutiqueowner #dowhatyoulove #startwithwhy #livemoremagic #communityovercompetition #calledtobecreative #dontquityourdaydream #theadventurebegins #livethelittlethings #thatsdarlingmovement #kinfolklife #manifesting #creativityfound

Get out of your own way, ma. Replace your fear of failure into faith. Turn your doubts into discipline. And go for them goals! One day at a time is all it takes to manifest your dreams. ✨ #GraceGritAndGlory #SetFreeWithIsaly
@isalyacevedo

Get out of your own way, ma. Replace your fear of failure into faith. Turn your doubts into discipline. And go for them goals! One day at a time is all it takes to manifest your dreams. ✨ #gracegritandglory #setfreewithisaly

One day baby... Möchtest du in deiner Kompfortzone bleiben, auf nummer Sicherheit gehen und nie das Gefühl von
@caro_leuchte

One day baby... Möchtest du in deiner Kompfortzone bleiben, auf nummer Sicherheit gehen und nie das Gefühl von "yes baby i've do that"? Ohhhh... Ich möchte eines Tages Geschichten von meinem Leben erzählen. Über die ich lachen kann, von denen ich sagen kann ich hab's ausprobiert. Egal ob es geklappt hat und ich Erfolg hatte oder nicht. Step by step, in meinem eigenen Rhythmus befreie ich mich aus meiner, von mir erschaffenen Komfortzone und erschaffe mir mit voller Schöpferkraft ein Leben nach meinen Vorstellungen. #schöpferkraft #erschaffen #oneday #baby #sprüche #zitate #komfortzone #happy #rhythmus #mindsetreset #mindsetenergy #reset #story #geschichten #herzenssache #schöpferkraft #leben #live #mittwoch #stepbystep #ido

It’s not about changing what other people think about you.
It’s about changing what you think about yourself.
@jewelful_nature

It’s not about changing what other people think about you. It’s about changing what you think about yourself.

💯 DAY CHALLENGE DAY 49:  Measure What Matters! 
Simple tips, tools and strategies to bring out your best MOOD (get it?! 🤣) in business and life!  Feel free to try out the tips and share with others.  Would love to read your comments below on how it works out for you!  @performancecoachuniversity 
For more info - 
Website: 
https://bit.ly/2nA9fcx

Performance Coach University:
https://bit.ly/2sfI1dw

YouTube: 
https://bit.ly/2vfUHUO
@naeemmahmood

💯 DAY CHALLENGE DAY 49: Measure What Matters! Simple tips, tools and strategies to bring out your best MOOD (get it?! 🤣) in business and life! Feel free to try out the tips and share with others. Would love to read your comments below on how it works out for you! @performancecoachuniversity For more info - Website: https://bit.ly/2nA9fcx Performance Coach University: https://bit.ly/2sfI1dw YouTube: https://bit.ly/2vfUHUO

Do you ever feel like you just want to retreat into your shell?

I do.

I'm an introvert at heart.

Time alone. Time where I can just be within my own presence. My own awareness.
Where I pull away from the expectations and demands of others. 
Where I withdraw from sensing and feeling all of the emotions.

Time alone is time I treasure.

#truthbomb #selfdevelopment #selfgrowth #selfcare #liveyourbestlife #personaldevelopment #selflove #spiritualgrowth #motivation #transformation #success #inspiration #selfawareness #happiness #selfhelp #consciousness #love #guidance #mindset #goals #change #successful #motivational #strength #lifecoach #lifecoaching #yeg #yegyoga #yoga #mindsetreset
@in.bodied.coaching

Do you ever feel like you just want to retreat into your shell? I do. I'm an introvert at heart. Time alone. Time where I can just be within my own presence. My own awareness. Where I pull away from the expectations and demands of others. Where I withdraw from sensing and feeling all of the emotions. Time alone is time I treasure. #truthbomb #selfdevelopment #selfgrowth #selfcare #liveyourbestlife #personaldevelopment #selflove #spiritualgrowth #motivation #transformation #success #inspiration #selfawareness #happiness #selfhelp #consciousness #love #guidance #mindset #goals #change #successful #motivational #strength #lifecoach #lifecoaching #yeg #yegyoga #yoga #mindsetreset

Do you ever feel like you just want to retreat into your shell?

I do.

I'm an introvert at heart.

Time alone. Time where I can just be within my own presence. My own awareness.
Where I pull away from the expectations and demands of others. 
Where I withdraw from sensing and feeling all of the emotions.

Time alone is time I treasure.

#truthbomb #selfdevelopment #selfgrowth #selfcare #liveyourbestlife #personaldevelopment #selflove #spiritualgrowth #motivation #transformation #success #inspiration #selfawareness #happiness #selfhelp #consciousness #love #guidance #mindset #goals #change #successful #motivational #strength #lifecoach #lifecoaching #yeg #yegyoga #yoga #mindsetreset
@tasha.davidson

Do you ever feel like you just want to retreat into your shell? I do. I'm an introvert at heart. Time alone. Time where I can just be within my own presence. My own awareness. Where I pull away from the expectations and demands of others. Where I withdraw from sensing and feeling all of the emotions. Time alone is time I treasure. #truthbomb #selfdevelopment #selfgrowth #selfcare #liveyourbestlife #personaldevelopment #selflove #spiritualgrowth #motivation #transformation #success #inspiration #selfawareness #happiness #selfhelp #consciousness #love #guidance #mindset #goals #change #successful #motivational #strength #lifecoach #lifecoaching #yeg #yegyoga #yoga #mindsetreset

Are you frustrated with the results you are NOT getting with your fitness journey?

Have you lost your mo-jo from your New Year’s resolution? Have you slowly gone back to your old ways and don’t want to admit it?

Why do you feel that you’re not getting results? 
ASK YOURSELF THIS QUESTION: 
How much effort have you actually been putting into this?

Little bit = Little results. Moderate effort = moderate results.  Top-Notch effort = you know the answer..Excellent results!

Please do not expect some magic potion to come along that will get you there.  And if you have taken the magic potion and it actually worked, you wouldn’t still be reading this 😉

If you don’t apply ALL the tools consistently, it just won’t last.  I am sorry to tell you but there is NO shortcut. 🙀

It’s NOT just the workouts that has given me results.  It’s the ENTIRE, CONSISTENT lifestyle.

In a nutshell, this is where the magic happens: • Apply the 80/20 rule – I eat healthy 80% of the time.
• Fitness – I workout approx. 5-6 days a week (my workouts are no longer than 30 mins)
• Self-love – I take care of ME first so that I can take care of everyone else.
• Reading/Audios – this is often forgotten or missed, but personal development is HUGE for maintain a healthy mindset on so many levels. I’m currently reading the “Compound Effect” by Darren Hardy.
• Ongoing, DAILY support – I have access to a massive group of like-minded people who push me hard every day and are here to support me on this life-long journey. There is no “end date” to this. It is part of everyday life! 
I am gearing up for the next program! It’s going to be amazing and a great intro for those who may be newer to this or have been out of the game for a while.👏 It is starting on March 11th and will give you amazing results if you stick to it for the 21 days 🙌
@ginaw.fit

Are you frustrated with the results you are NOT getting with your fitness journey? Have you lost your mo-jo from your New Year’s resolution? Have you slowly gone back to your old ways and don’t want to admit it? Why do you feel that you’re not getting results? ASK YOURSELF THIS QUESTION: How much effort have you actually been putting into this? Little bit = Little results. Moderate effort = moderate results. Top-Notch effort = you know the answer..Excellent results! Please do not expect some magic potion to come along that will get you there. And if you have taken the magic potion and it actually worked, you wouldn’t still be reading this 😉 If you don’t apply ALL the tools consistently, it just won’t last. I am sorry to tell you but there is NO shortcut. 🙀 It’s NOT just the workouts that has given me results. It’s the ENTIRE, CONSISTENT lifestyle. In a nutshell, this is where the magic happens: • Apply the 80/20 rule – I eat healthy 80% of the time.

We tend to give our power away, to other people, circumstances or even the universe, god or whatever higher power you believe in. You are guided, you are supported and loved fiercely by the universe. She wants to see you happy, she wants you win and she wants you to be at peace - but, you are still responsible for every single thing in your life, for how you react to any given circumstance, person or event, for how you take action proactively or stay reactive. You are responsible to create space for that little voice inside, your guidance, your intuition to be heard. You are responsible for responding to your calling and finding your purpose. You owe it to yourself and the world. So take time everyday to just be, sit in stillness and listen ♥️
@mia.elize

We tend to give our power away, to other people, circumstances or even the universe, god or whatever higher power you believe in. You are guided, you are supported and loved fiercely by the universe. She wants to see you happy, she wants you win and she wants you to be at peace - but, you are still responsible for every single thing in your life, for how you react to any given circumstance, person or event, for how you take action proactively or stay reactive. You are responsible to create space for that little voice inside, your guidance, your intuition to be heard. You are responsible for responding to your calling and finding your purpose. You owe it to yourself and the world. So take time everyday to just be, sit in stillness and listen ♥️

My meditation partner this morning. 
Today is the first day since college I have attempted meditation without someone's voice guiding me. I cant tell you what shifted other than I accepted just being open to being alone with myself. 🔮Did I reach any enlightened state? NOPE 🦄Did I quite my thoughts? BARELY
🔮Did I feel any sense of space or feeling of peace? A TINY bit. 
The reason this is such a victory for me is that I was EXCITED to sit with myself. I was excited to practice giving my mind a break from worry and doubt and getting everything
@graciegirl901

My meditation partner this morning. Today is the first day since college I have attempted meditation without someone's voice guiding me. I cant tell you what shifted other than I accepted just being open to being alone with myself. 🔮Did I reach any enlightened state? NOPE 🦄Did I quite my thoughts? BARELY 🔮Did I feel any sense of space or feeling of peace? A TINY bit. The reason this is such a victory for me is that I was EXCITED to sit with myself. I was excited to practice giving my mind a break from worry and doubt and getting everything "right". I tried. And a part of me still believes that I failed. Some "autopilot" thoughts went straight to "well you didn't do it right, so you could've done something more productive, now what are you gonna do?" To which I responded " STFU!! I am doing good for me and my health. I have come a long ass way despite you and deserve to be proud of any and all victories" These thoughts have been engrained in me since I can remember. But

L I V E  L I F E. 💯
I no longer have the energy for meaningless friendships, forced interactions or unnecessary conversations.
#character #moreselfish #cmong
*Advertisement (unpaid)
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#domdugi @domdugi
@domdugi

L I V E L I F E. 💯 I no longer have the energy for meaningless friendships, forced interactions or unnecessary conversations. #character #moreselfish #cmong *Advertisement (unpaid) • #domdugi @domdugi

Yes I’m still complaining about how cold it is in #cali so let’s have some fun! You’re headed to a tropical desert island and can only bring 3 forms of entertainment.
🌴 
Me: a notebook to write while being inspired and document my experience, a camera to capture every beautiful moment, and an iPod to listen to music.
🌴
What about you? How would you keep yourself entertained? Ready? GO!
@yourbeautybesty

Yes I’m still complaining about how cold it is in #cali so let’s have some fun! You’re headed to a tropical desert island and can only bring 3 forms of entertainment. 🌴 Me: a notebook to write while being inspired and document my experience, a camera to capture every beautiful moment, and an iPod to listen to music. 🌴 What about you? How would you keep yourself entertained? Ready? GO!

Change is difficult. The people that history remembers are those who were able to change the world. ⁣⁣⁣
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If we do not have the strength to change our own mindsets, beliefs, and attitudes, how can we expect to challenge the beliefs of others who may be resistant to change?⁣⁣⁣
∙⁣⁣⁣
We must live our own lives as an example to others, let them see what is possible, and choose to improve themselves as well. That is how we can change the world.⁣⁣⁣
-Garry⁣⁣⁣
∙⁣⁣⁣
Stay tuned for a new vlog episode launching today! Link in the bio ☝️⁣⁣⁣
∙⁣⁣⁣
∙⁣⁣⁣
∙⁣⁣⁣
#changetheworldwithme #changequotes #entrepeneursofinstagram #successclub #entrepreneurialmind #entrepreneurialminds #motivationalspeech #mindsetofexcellence #mindsetreset #mindsetcreator #mindsetcoaching #mindsetchange #mindsetofgreatness #mindsetquotes #mindsetshift #mindsetiseverything #growthmindset #entrepreneurialmindset  entrepreneurgoals #entrepreneurtips #entrepreneurialmind #millionairethinking #hustleeveryday #hustlersambition #hardworkbreedsresults #hustlequotes #successsecrets #successmotivation #highperformance #successminded #keytosuccess
@infinityeffectofficial

Change is difficult. The people that history remembers are those who were able to change the world. ⁣⁣⁣ ∙⁣⁣⁣ If we do not have the strength to change our own mindsets, beliefs, and attitudes, how can we expect to challenge the beliefs of others who may be resistant to change?⁣⁣⁣ ∙⁣⁣⁣ We must live our own lives as an example to others, let them see what is possible, and choose to improve themselves as well. That is how we can change the world.⁣⁣⁣ -Garry⁣⁣⁣ ∙⁣⁣⁣ Stay tuned for a new vlog episode launching today! Link in the bio ☝️⁣⁣⁣ ∙⁣⁣⁣ ∙⁣⁣⁣ ∙⁣⁣⁣ #changetheworldwithme #changequotes #entrepeneursofinstagram #successclub #entrepreneurialmind #entrepreneurialminds #motivationalspeech #mindsetofexcellence #mindsetreset #mindsetcreator #mindsetcoaching #mindsetchange #mindsetofgreatness #mindsetquotes #mindsetshift #mindsetiseverything #growthmindset #entrepreneurialmindset entrepreneurgoals

What do you really want out of life? 
Ask yourself that question and sit patiently with your vision for a few minutes each day. You will be amazed at what begins to happen ✨
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Life just keeps surprising me and reminding me that waiting with intention pays off. ⁣
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The verdict on whether or not I'm going in for hand surgery has been slow to come and a true test of patience. ⁣
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People keep asking me: 'What does this mean for you?'⁣
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I keep asking: 'How am I supposed to plan my next step?'⁣
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The only answer I've had is:
@alexandrastobo

What do you really want out of life? Ask yourself that question and sit patiently with your vision for a few minutes each day. You will be amazed at what begins to happen ✨ .⁣ Life just keeps surprising me and reminding me that waiting with intention pays off. ⁣ .⁣ The verdict on whether or not I'm going in for hand surgery has been slow to come and a true test of patience. ⁣ .⁣ People keep asking me: 'What does this mean for you?'⁣ .⁣ I keep asking: 'How am I supposed to plan my next step?'⁣ .⁣ The only answer I've had is: "We'll have to wait and see."⁣ .⁣ Well, the clouds are starting to clear 🌤 I'm so excited to share that the surgeons have officially decided NO SURGERY! 👨🏻‍⚕️👩🏽‍⚕️ . On top of that, I'm preparing to bring a little yoga teaching back into my life. Yay!⁣ 👏 Watch for more details on my stories. .⁣ "Patience is the calm acceptance that things can happen in a different order than the one you had in mind." -

🇩🇪🇭🇷🇷🇸👇🏻
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🇩🇪 KENNST DU DAS??
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Vielleicht bist du momentan unausgeglichen und willst so schnell wie möglich diese Veränderung... ABER diese UNLUST..... Du hast ein bestimmtes Ziel, und jetzt muss natürlich etwas dafür gemacht werden... Dein Wunsch dieses Ziel zu erreichen ist echt groß, ABER genauso groß ist auch deine Lustlosigkeit.. Du fühlst dich demotiviert und dein Kopf sagt dir: Wenn du nichts dafür tust, kommst du auch nicht dorthin... ja super!
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Hier mein Rezept dafür: 👉🏻Erlaube dir diese UNLUST zu haben!
Jetzt frag dich... welche Sache habe ich bis jetzt schon mal geschafft? Mache dir GANZ bewusst, dass du selbstwirksam bist! und denke über diese Sache nach und wie stolz du deswegen bist!
👉🏻Spürst du jetzt diese leichte Motivation und energiereiches Gefühl neben der abgeschwächten Unlust?
👉🏻Gehe jetzt daran eine Kleinigkeit für dieses Ziel zu machen... falls du lernen sollst...vielleicht eine Seite über ein Thema anstatt der geplanten zehn zu lesen
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Wiederhole es jeden Tag... was hast du bislang geschafft und wie hast du dich dabei gefühlt??☀️👋🏻
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MNOGO ŽELIŠ određenu PROMJENU, i također istom mjerom nemaš volje... zvuči li poznato??
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Možda si nezadovoljan/na i zato želiš veoma brzo promjene... sada samo treba i uradit nešto za to... SAMO kad ne bi bilo te NEVOLJE!Totalno si demotiviran/na , a razum ti kaže, da ukoliko ne uradiš nešto, neće ništa ni biti... divno!!
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Evo vam moj “recept”:
👉🏻Dopusti si biti NEVOLJAN/NA i sada razmisli o tome što si dosad postigao/la... predoći si da imaš samodjelotvornost... koliko si bio/bila ponosan/na na sebe?!
👉🏻Osjećaš li kako se motivacija pokazuje da ponovo uspiješ nešto? Kako je došao lagani osjećaj pozitive? i nevolja se smanjila?
👉🏻Sada uradi jednu SITNICU za svoj cilj... npr umjesto tih 10 str. pročitaj 1-2 samo....
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Dnevno si predoći šta si dosad postigao/la
i kako si se osjećao/osjećala ... ☀️👋🏻 Obradovat ću se komentaru :) ......
#aufundab #growthmindset #workonyourself #healthierme #positivenergy #positive_vibes #mindsetreset #positivechanges #mentalhealthmatters #positivewords #motivateyourself #mentalgrowth #einfachmach
@modernmind.naturalvibe

🇩🇪🇭🇷🇷🇸👇🏻 ...... 🇩🇪 KENNST DU DAS?? ...... Vielleicht bist du momentan unausgeglichen und willst so schnell wie möglich diese Veränderung... ABER diese UNLUST..... Du hast ein bestimmtes Ziel, und jetzt muss natürlich etwas dafür gemacht werden... Dein Wunsch dieses Ziel zu erreichen ist echt groß, ABER genauso groß ist auch deine Lustlosigkeit.. Du fühlst dich demotiviert und dein Kopf sagt dir: Wenn du nichts dafür tust, kommst du auch nicht dorthin... ja super! ...... Hier mein Rezept dafür: 👉🏻Erlaube dir diese UNLUST zu haben! Jetzt frag dich... welche Sache habe ich bis jetzt schon mal geschafft? Mache dir GANZ bewusst, dass du selbstwirksam bist! und denke über diese Sache nach und wie stolz du deswegen bist! 👉🏻Spürst du jetzt diese leichte Motivation und energiereiches Gefühl neben der abgeschwächten Unlust? 👉🏻Gehe jetzt daran eine Kleinigkeit für dieses Ziel zu machen... falls du lernen sollst...vielleicht eine

Me being a model back when I was in Thailand living off of coconuts and photosynthesis. Email me for booking. Serious inquiries only. 😂 Anyways, I hope you have an amazing day today. Let’s give thanks and comment one thing you are grateful for and tag someone to spread the Gratitude 🙌🏼 I’ll start. I am grateful for my physical health and that I am able to experience this Life with a sound body🙏🏼 @taylorbartram your turn 💗
@mitchbartram

Me being a model back when I was in Thailand living off of coconuts and photosynthesis. Email me for booking. Serious inquiries only. 😂 Anyways, I hope you have an amazing day today. Let’s give thanks and comment one thing you are grateful for and tag someone to spread the Gratitude 🙌🏼 I’ll start. I am grateful for my physical health and that I am able to experience this Life with a sound body🙏🏼 @taylorbartram your turn 💗

I live with OCPD (obsessive compulsive personality disorder) and at times it impacts my health and fitness and I worry about doing something wrong or just not being perfect enough. But I’m learning to take it one day and step at a time... #cozyfitfam
@tmaries_fitnessjourney

I live with OCPD (obsessive compulsive personality disorder) and at times it impacts my health and fitness and I worry about doing something wrong or just not being perfect enough. But I’m learning to take it one day and step at a time... #cozyfitfam

Beloved Child
You are the light of the world
🙇🏻‍♀️
Go out, spread light to the world
Be strong, be kind, be brave
Know your mind
know that you're are divine
Know that it's alright to be afraid.
🙏🏼
Repeat after me: 
Today I will find balance in my life. 
I will reveal my potential by feeling and being healthy, by embracing all the elements that are in my path to well being. 
By striving for the best expression of me, 
I will find greater connectedness to the world and to those I love love ❤️
.
 #groupguidedmeditation 
#om #yogi #soul #healingcrystals #healer #selflove #metaphysical #kundalini #consciousness #gurujugat #thirdeye #inspiration #massage #meditate #spirit #surrender #lifelessons #higherconsciousness #despertar #holistic #goodvibes #chakrahealing #meditations #intuition #empath #dreads #5D #meditationroom #mindsetreset
@traceyourlife

Beloved Child You are the light of the world 🙇🏻‍♀️ Go out, spread light to the world Be strong, be kind, be brave Know your mind know that you're are divine Know that it's alright to be afraid. 🙏🏼 Repeat after me: Today I will find balance in my life. I will reveal my potential by feeling and being healthy, by embracing all the elements that are in my path to well being. By striving for the best expression of me, I will find greater connectedness to the world and to those I love love ❤️ . #groupguidedmeditation #om #yogi #soul #healingcrystals #healer #selflove #metaphysical #kundalini #consciousness #gurujugat #thirdeye #inspiration #massage #meditate #spirit #surrender #lifelessons #higherconsciousness #despertar #holistic #goodvibes #chakrahealing #meditations #intuition #empath #dreads #5d #meditationroom #mindsetreset

Math. Ugh. That stuff feels like the bane of my existence and this kid feels the same! ⠀
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I used to force him to do homework (and life) in a very specific way. ⠀
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I had this idea of what success in parenting looked like. ⠀
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You know the story...⠀
It meant my kids did all the things. ⠀
They played sports. ⠀
They got straight A’s. ⠀
They played an instrument. ⠀
They danced and did tumbling.⠀
They had  amazing friends and participated in church functions... ⠀
AND they did all of it with joy and excitement!! ⠀
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Funny thing was they didn’t (and don’t) find joy or excitement in most of those things. ⠀
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So you know what I did? I fought those darn kids on it for a looooong time because I just knew that  if I didn’t produce academically successful athletes then I really had no business pro-creating. ⠀
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You guys, the fear was real. ⠀
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What would other people think of me as a parent? I mean, my peers might figure out that I have NO idea what I’m doing and they’ll judge my lack of parenting skills. They’ll talk about it behind my back and smile sweetly to my face. ⠀
🤭⠀
Then ⠀
I had an awakening of sorts. ⠀
I began to question the paradigm of parenting I had bought into and that was creating basket-cases out of my family and I.⠀⠀
I wondered why I was putting the mental health of my family second to other people’s opinions.⠀
▪️⠀
I began to get really clear about what was important to ME and mine.⠀
⠀
👉🏼What kind of a mother do I want to be? What kind of a family culture do I want to create? What values and ideals are important to me to teach my children? ⠀
AND⠀
What does that 👆🏼👆🏼look like in my every day life? 
How can I create this in my family and myself? ▪️⠀
I’m not perfect at parenting, obvi, who is? But I have so much less stress around it because NOW I I am pretty dang clear on who I want to be and what I think is important for my kids to learn. ⠀
⠀
And loves... this has made a world of difference.⠀
⠀
Drop the stories about who you “should” be and what successful parenting “should” look like. Stop shoulding on yourself and practice a little compassion! ⠀
⠀
Get clear on what’s important to you and get to creating THAT. ⠀
⠀
@juliaervin

Math. Ugh. That stuff feels like the bane of my existence and this kid feels the same! ⠀ ▪️⠀ I used to force him to do homework (and life) in a very specific way. ⠀ ▪️⠀ I had this idea of what success in parenting looked like. ⠀ ▪️⠀ You know the story...⠀ It meant my kids did all the things. ⠀ They played sports. ⠀ They got straight A’s. ⠀ They played an instrument. ⠀ They danced and did tumbling.⠀ They had amazing friends and participated in church functions... ⠀ AND they did all of it with joy and excitement!! ⠀ ▪️⠀ Funny thing was they didn’t (and don’t) find joy or excitement in most of those things. ⠀ ▪️▪️⠀ So you know what I did? I fought those darn kids on it for a looooong time because I just knew that if I didn’t produce academically successful athletes then I really had no business pro-creating. ⠀ ▪️⠀ You guys, the fear was real. ⠀ ▪️⠀ What would other people think of me as a parent? I mean,

You can choose to be the you that you want to be ✨ Every version of yourself exists right now - energetically in the quantum field. Believing you aren’t what you want to be channels an energy of lack - keeping you from taking action to reach your goals because they seem unattainable. If you instead believe that you already are everything you want to be - you channel abundance - opening your eyes to opportunities around you. 🌟
@inner.sage

You can choose to be the you that you want to be ✨ Every version of yourself exists right now - energetically in the quantum field. Believing you aren’t what you want to be channels an energy of lack - keeping you from taking action to reach your goals because they seem unattainable. If you instead believe that you already are everything you want to be - you channel abundance - opening your eyes to opportunities around you. 🌟

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