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I love it when a plan comes together!
- Col. John
@william.lee9

I love it when a plan comes together! - Col. John "Hannibal" Smith It's a loose plan and a secret but there is a plan... 5 plate Duff bar squat with blue bands and 4.5 and 5 plate pull hook grip, new PR since "the incident" @norsepowersupplements @legionstyleandfitness @titanpower81 @thompsonbowtie @schwind1 #sharestrength #norsepowersupplements #journeyofstrength #createyourlegend #odinsbloodelite #thundergod #strongman #strongwoman #crossfit #bodybuilding #mma #powerlifting #gearedpowerlifting #supplements #gripstrength #macebell #kettlebell #benchpress #getyourmindright #getbig #gymlife #trainhard #eatclean #grow #strength #squat

Another great day of training for World's Strongest Logger with @paynetrain_strongman under the ever watchful master @dave_ostlund 3 weeks until its FINALLY time to return to competition and give it everything I have to leave with the title for a 2nd time and this time take advantage of representing the USA at the world championships. -Continuing to hit the 15
@the_norseman_stroozas

Another great day of training for World's Strongest Logger with @paynetrain strongman under the ever watchful master @dave ostlund 3 weeks until its FINALLY time to return to competition and give it everything I have to leave with the title for a 2nd time and this time take advantage of representing the USA at the world championships. -Continuing to hit the 15" wood log, had to find a way to add plates to build up to the 340 contest weight of the 16" log. -a clip of my favorite one motion carry and stone load from the 5 stone series today -finally trying to save face pulling the "small" anchor chain up the driveway after neither of us could budge the "big" one Shaw and Ostlund used to train for the 09 WSM boat pull. #strongestlogger #sharestrength #6kids3jobswhatsyoursuperpower #realstrength #ilovemypowerpanda #dadstrength #discipline #train #nevergiveup #everydayisbackday #abs #fatherofsixwhatsyourexcuse #sbd #sbdusa #cytofuse #xfmuscle #norsepowersupplements #thundergod

New year. New Logo.
2019 / NP / .
C R E A T E .
Y O U R .
L E G E N D.
.
#createyourlegend
#sharestrength 
#norsepowersupplements 
#minneapolis 
#minnesota
@norsepowersupplements
Richfield, Minnesota

New year. New Logo. 2019 / NP / . C R E A T E . Y O U R . L E G E N D. . #createyourlegend #sharestrength #norsepowersupplements #minneapolis #minnesota

Another from Wednesday... Speed day everyday.. leave the grinders for on the platform 2 100lb plates on each side and some 45s as well. Raw under the katana some reverse bands before I take my week off to regroup and start the new training log

@norsepowersupplements 
@legionstyleandfitness 
@titanpower81 
@thompsonbowtie
@schwind1
#sharestrength #norsepowersupplements #journeyofstrength #createyourlegend #Odinsbloodelite #thundergod#strongman #strongwoman #crossfit #bodybuilding #mma#powerlifting #gearedpowerlifting #supplements #gripstrength #macebell #kettlebell#benchpress #getyourmindright #getbig #gymlife #trainhard #eatclean #grow #strength #squat
@william.lee9

Another from Wednesday... Speed day everyday.. leave the grinders for on the platform 2 100lb plates on each side and some 45s as well. Raw under the katana some reverse bands before I take my week off to regroup and start the new training log @norsepowersupplements @legionstyleandfitness @titanpower81 @thompsonbowtie @schwind1 #sharestrength #norsepowersupplements #journeyofstrength #createyourlegend #odinsbloodelite #thundergod #strongman #strongwoman #crossfit #bodybuilding #mma #powerlifting #gearedpowerlifting #supplements #gripstrength #macebell #kettlebell #benchpress #getyourmindright #getbig #gymlife #trainhard #eatclean #grow #strength #squat

Long story but today was super screwed up.. got to the gym 100% pissed and Fueled by nothing but Odinsblood Ultra and 3 granola bars all day, still managed a 585 lbs banded pull, 605 lbs x 3, 650 lbs X 1, and 500 lbs X 6 X 3. Ran out of
@greyskull1978

Long story but today was super screwed up.. got to the gym 100% pissed and Fueled by nothing but Odinsblood Ultra and 3 granola bars all day, still managed a 585 lbs banded pull, 605 lbs x 3, 650 lbs X 1, and 500 lbs X 6 X 3. Ran out of "Blood of my Enemies " hand chalk so I donated a little bit of my own blood to the cause..😁👍. Current weight 179 lbs... @barbaricgymwear discount code Greyskull10 for 10% @norsepowersupplements discount code Fenrir10 for 10% #barbaricgymwear #barbaricclothing #barbaricathletics #barbaricliftingsquad #barbaricaf #norsepowersupplements #journeyofstrength #createyourlegend #sharestrength #supplements #odinsbloodultra #thundergod #bodybuilding #strongman #strongwoman #bodybuilding #powerlifting #gearedpowerlifting #mma #gripstrength #macebell #kettlebell #crossfit #rawgripchalk #bloodofmyenemies #skullsmashammonia

Just watching some throws and feeling the bomb bug ready to bite someone at North South! Or East West! Or both! 🤣

#northsouth #eastwest #centralfloridahighlandgames #uruzfit #uruzapparel #highlandgames #wfd #throwers #norse #scots #runes #reppingtherune 
Reposted from @kylelilliehg -  Nice and slow.. feeling positions. Haven't throw weight much since hurting my groin. But I'm getting back into it!!!! Things will be picking up a lot here soon as I get ready for the Queen Mary Games!!!
#highlandgames #weightthrow #queenmary #uruzfit #reppingtherune #norsepowersupplements #createyourlegend #shareyourstrength #fourpeaks #kilifter #trainhard #throwfar #hviii #throwbros - #regrann
@uruzfit
California

Just watching some throws and feeling the bomb bug ready to bite someone at North South! Or East West! Or both! 🤣 #northsouth #eastwest #centralfloridahighlandgames #uruzfit #uruzapparel #highlandgames #wfd #throwers #norse #scots #runes #reppingtherune Reposted from @kylelilliehg - Nice and slow.. feeling positions. Haven't throw weight much since hurting my groin. But I'm getting back into it!!!! Things will be picking up a lot here soon as I get ready for the Queen Mary Games!!! #highlandgames #weightthrow #queenmary #uruzfit #reppingtherune #norsepowersupplements #createyourlegend #shareyourstrength #fourpeaks #kilifter #trainhard #throwfar #hviii #throwbros - #regrann

Man decent depth while training? Maybe my new warmup routine i did today will work out better for me. Other wise just my first set of triples with 365. 
Fueled up with 2 scoops of @norsepowersupplements odins blood ultra get yours and save with code heathen10.
⚔️⚔️⚔️⚔️⚔️⚔️⚔️⚔️⚔️⚔️⚔️⚔️
#powerlifter #powerlifting #strongman #deadlifts #squats #benchpress #discount #code #legday #backday #chestday #crossfit #bodybuilding #powerbuilding #norsepowersupplements #training #supplements #tattoos #picoftheday  #heathenstrong #vikingstrong #beard #fitness #preworkout #instafitness #viking #exercise #vikingpower #vikings
@heathenpowerlifter
Findlay, Ohio

Man decent depth while training? Maybe my new warmup routine i did today will work out better for me. Other wise just my first set of triples with 365. Fueled up with 2 scoops of @norsepowersupplements odins blood ultra get yours and save with code heathen10. ⚔️⚔️⚔️⚔️⚔️⚔️⚔️⚔️⚔️⚔️⚔️⚔️ #powerlifter #powerlifting #strongman #deadlifts #squats #benchpress #discount #code #legday #backday #chestday #crossfit #bodybuilding #powerbuilding #norsepowersupplements #training #supplements #tattoos #picoftheday #heathenstrong #vikingstrong #beard #fitness #preworkout #instafitness #viking #exercise #vikingpower #vikings

605 and a 625 fail never settle with failure!!! #barbaricrites #norsepowersupplements #createyourlegend #deadlifts #odinsbloodpreworkout 
Www.Norsepowersupplements.com.  10% off  promo-ironbear92-
@ironbear92

605 and a 625 fail never settle with failure!!! #barbaricrites #norsepowersupplements #createyourlegend #deadlifts #odinsbloodpreworkout Www.Norsepowersupplements.com. 10% off promo-ironbear92-

My training partner @paynetrain_strongman  and I have a motto for natural stone work.
@the_norseman_stroozas

My training partner @paynetrain strongman and I have a motto for natural stone work. "Lift it as it lies" Just another way to add adversity to your training, saving your best performances and playing all your cards on the day of the contest. That leads to hitting this 350 stone to shoulder on my first ever attempt to do so. Only a couple men managed to shoulder the 400 lb tombstone at the 2018 Arnold, i will be accomplishing that feat soon to prove I'm one of the best in the world at this event. Casey gave all the rest of us a good reminder that Dennis Kohlruss, the absolute human tank and incredible strongman, is coming for the strongest logger title. I for one am training to reclaim my strongest logger title, and I know the rest of these men I'm competing with are preparing with the same tenacity to keep that title here. #strongestlogger #sharestrength #6kids3jobswhatsyoursuperpower #realstrength #ilovemypowerpanda #dadstrength #discipline #train #nevergiveup #everydayisbackday

Weights are moving well. Buried this 255x1 and couldn't be happier. Still need to stay back on my heels and move a little quicker though. Fueled by @norsepowersupplements code TwistedSteel #norsepowersupplements #createyourlegend #viking #scoliosis #sharestrength #isymfs #fuckexcuses #thor #mjolnir #thundergod #valhalla #deadlifts #powerlifting #progress #bentnotbroken #liftheavy
@snoufferfit

Weights are moving well. Buried this 255x1 and couldn't be happier. Still need to stay back on my heels and move a little quicker though. Fueled by @norsepowersupplements code TwistedSteel #norsepowersupplements #createyourlegend #viking #scoliosis #sharestrength #isymfs #fuckexcuses #thor #mjolnir #thundergod #valhalla #deadlifts #powerlifting #progress #bentnotbroken #liftheavy

#Repost @norsepowersupplements with @get_repost
・・・
C R E A T E  Y O U R  L E G E N D⠀
.⠀
Get out there Mortals. It begins now.⠀
.⠀
#strength⠀⠀
#powerlifting⠀⠀
#preworkout⠀⠀
#norsepowersupplements⠀⠀
#thundergod⠀⠀
#thor ⠀⠀
#createyourlegend⠀⠀
#sharestrength⠀⠀
#minneapolis⠀⠀
#minnesota⠀⠀
#smallbusiness⠀
@westrope_strong

#repost @norsepowersupplements with @get repost ・・・ C R E A T E Y O U R L E G E N D⠀ .⠀ Get out there Mortals. It begins now.⠀ .⠀ #strength⠀⠀ #powerlifting⠀⠀ #preworkout⠀⠀ #norsepowersupplements⠀⠀ #thundergod⠀⠀ #thor ⠀⠀ #createyourlegend⠀⠀ #sharestrength⠀⠀ #minneapolis⠀⠀ #minnesota⠀⠀ #smallbusiness

We bid a you mighty #thorsday Mortals ⚡️
.
Today until Midnight CST, we are offering free shipping on all orders over $100.
.
Use code: FREESHIP” at checkout .
NORSEPOWERSUPPLEMENTS.COM⠀⠀
.⠀⠀
#sharestrength ⠀
#createyourlegend ⠀⠀
#powerlifting⠀⠀
#bodybuilding 
#fitnessmotivation 
#preworkout⠀⠀
#norsepowersupplements⠀⠀
#odinsbloodultra ⠀⠀⠀⠀
#smallbusiness
#odin
#blackmetal
#caffeine 
#viking
#minneapolis 
#minnesotawinter
@norsepowersupplements
Richfield, Minnesota

We bid a you mighty #thorsday Mortals ⚡️ . Today until Midnight CST, we are offering free shipping on all orders over $100. . Use code: FREESHIP” at checkout . NORSEPOWERSUPPLEMENTS.COM⠀⠀ .⠀⠀ #sharestrength#createyourlegend ⠀⠀ #powerlifting⠀⠀ #bodybuilding #fitnessmotivation #preworkout⠀⠀ #norsepowersupplements⠀⠀ #odinsbloodultra ⠀⠀⠀⠀ #smallbusiness #odin #blackmetal #caffeine #viking #minneapolis #minnesotawinter

Rcs week.. for the second year in a row I use this week as a memorial to my grandfather... Last year was a 1000lb Hatfield squat  This year 1005 reverse band RAW under a custom Titan katana Ken Anderson collar 2 ply that is slightly to big in the chest.. @vulcanstrengthtrainingsystems bar and @benchblokz 2 brd

@norsepowersupplements 
@legionstyleandfitness 
@titanpower81 
@thompsonbowtie
@schwind1
@pitmankevin#sharestrength #norsepowersupplements #journeyofstrength #createyourlegend #Odinsbloodelite #thundergod#strongman #strongwoman #crossfit #bodybuilding #mma#powerlifting #gearedpowerlifting #supplements #gripstrength #macebell #kettlebell#benchpress #getyourmindright #getbig #gymlife #trainhard #eatclean #grow #strength #squat
@william.lee9

Rcs week.. for the second year in a row I use this week as a memorial to my grandfather... Last year was a 1000lb Hatfield squat This year 1005 reverse band RAW under a custom Titan katana Ken Anderson collar 2 ply that is slightly to big in the chest.. @vulcanstrengthtrainingsystems bar and @benchblokz 2 brd @norsepowersupplements @legionstyleandfitness @titanpower81 @thompsonbowtie @schwind1 @pitmankevin #sharestrength #norsepowersupplements #journeyofstrength #createyourlegend #odinsbloodelite #thundergod #strongman #strongwoman #crossfit #bodybuilding #mma #powerlifting #gearedpowerlifting #supplements #gripstrength #macebell #kettlebell #benchpress #getyourmindright #getbig #gymlife #trainhard #eatclean #grow #strength #squat

Lunch break bench today.. top sets after warmups 385 lbs x 1, 365 x 1, 330 x 5, 315 x 6 x 2 followed by some triceps, lats, and shoulder work... bodyweight right at 180 lbs.. @barbaricgymwear discount code Greyskull10 for 10%  @norsepowersupplements discount code Fenrir10 for 10%  #barbaricarmy #barbaricliftingsquad #barbaricgymwear #barbaricclothing #barbaricathletics #norsepowersupplements #journeyofstrength #createyourlegend #sharestrength #supplements #odinsbloodultra #thundergod #bodybuilding #strongman #strongwoman #crossfit #mma #gripstrength #macebell #kettlebell #rawgripchalk #bloodofmyenemies #skullsmashammonia
@greyskull1978

Lunch break bench today.. top sets after warmups 385 lbs x 1, 365 x 1, 330 x 5, 315 x 6 x 2 followed by some triceps, lats, and shoulder work... bodyweight right at 180 lbs.. @barbaricgymwear discount code Greyskull10 for 10% @norsepowersupplements discount code Fenrir10 for 10% #barbaricarmy #barbaricliftingsquad #barbaricgymwear #barbaricclothing #barbaricathletics #norsepowersupplements #journeyofstrength #createyourlegend #sharestrength #supplements #odinsbloodultra #thundergod #bodybuilding #strongman #strongwoman #crossfit #mma #gripstrength #macebell #kettlebell #rawgripchalk #bloodofmyenemies #skullsmashammonia

Guess I'll hop on board too. #10yearchallenge went from your chubby friend in high school, to the sharp dressed man today. And obligatory flex/shirtless photo. Glad I've been able to keep my transformation alive. #norsepowersupplements #createyourlegend #viking #scoliosis #sharestrength #isymfs #fuckexcuses #thor #mjolnir #thundergod #valhalla #deadlifts #powerlifting #progress #bentnotbroken #bodycheck #jamesbond #sharpdressedman
@snoufferfit
Greeley, Colorado

Guess I'll hop on board too. #10yearchallenge went from your chubby friend in high school, to the sharp dressed man today. And obligatory flex/shirtless photo. Glad I've been able to keep my transformation alive. #norsepowersupplements #createyourlegend #viking #scoliosis #sharestrength #isymfs #fuckexcuses #thor #mjolnir #thundergod #valhalla #deadlifts #powerlifting #progress #bentnotbroken #bodycheck #jamesbond #sharpdressedman

Day of remembrance of Jón Páll Sigmarsson. 26 Years ago today, 'The Viking' made his journey to Valhalla at just 32. A true Legend of the strength world. 
Jón Páll Sigmarsson (28 April 1960 – 16 January 1993)  #⚔️🛡⚔️🛡⚔️🛡⚔️🛡⚔️🛡⚔️🛡⚔️🛡⚔️
Norsepower Sponsored Athlete www.norsepowersupplements.com

Use the code Tier1viking for 10% off your order! Norsepower Supplements, LLC #sharestrength #norsepowersupplements #thundergod #createyourlegend #fitness #tieronevikingbarbell #tribalstrengthculture #strongman #preworkout #powerlifting #bodybuilding #deadlift #squat #supplements #strengthtraining #bcaa #fitnessmotivation #strength #vikings #tieronevikingwear #journeyofstrength #odinsbloodelite #mma #gripstrength #barbarian
#legend #iceland
@tieronevikingbarbell

Day of remembrance of Jón Páll Sigmarsson. 26 Years ago today, 'The Viking' made his journey to Valhalla at just 32. A true Legend of the strength world. Jón Páll Sigmarsson (28 April 1960 – 16 January 1993) #⚔️🛡⚔️🛡⚔️🛡⚔️🛡⚔️🛡⚔️🛡⚔️🛡⚔️ Norsepower Sponsored Athlete www.norsepowersupplements.com Use the code Tier1viking for 10% off your order! Norsepower Supplements, LLC #sharestrength #norsepowersupplements #thundergod #createyourlegend #fitness #tieronevikingbarbell #tribalstrengthculture #strongman #preworkout #powerlifting #bodybuilding #deadlift #squat #supplements #strengthtraining #bcaa #fitnessmotivation #strength #vikings #tieronevikingwear #journeyofstrength #odinsbloodelite #mma #gripstrength #barbarian #legend #iceland

Nothing to exciting today. Some easy speed doubles with 315 today. Love how quick this weight is moving! Two scoops of @norsepowersupplements Thunder God had me throwing weights today. Use code TwistedSteel and get yours today! #norsepowersupplements #createyourlegend #viking #scoliosis #sharestrength #isymfs #fuckexcuses #thor #mjolnir #thundergod #valhalla #deadlifts #powerlifting #progress #bentnotbroken #liftheavy #periodization #speed #stackthedamnweights @domore.apparel with my favorite shirt!
@snoufferfit
Greeley, Colorado

Nothing to exciting today. Some easy speed doubles with 315 today. Love how quick this weight is moving! Two scoops of @norsepowersupplements Thunder God had me throwing weights today. Use code TwistedSteel and get yours today! #norsepowersupplements #createyourlegend #viking #scoliosis #sharestrength #isymfs #fuckexcuses #thor #mjolnir #thundergod #valhalla #deadlifts #powerlifting #progress #bentnotbroken #liftheavy #periodization #speed #stackthedamnweights @domore.apparel with my favorite shirt!

#barbaricrites #IRONMASTERS 405-425-435.. SECOND IS A PR THIRD NEEDS SOME WORK...STRENGTH&HONOR
Www.Norsepowersupplements.com.  promo-ironbear92- #createyourlegend #odinsbloodpreworkout #norsepowersupplements #benchpress #rawlifter
@ironbear92

#barbaricrites #ironmasters 405-425-435.. SECOND IS A PR THIRD NEEDS SOME WORK...STRENGTH&HONOR Www.Norsepowersupplements.com. promo-ironbear92- #createyourlegend #odinsbloodpreworkout #norsepowersupplements #benchpress #rawlifter

@westrope_strong throwing around comp weight on the log!
#Repost @westrope_strong
・・・
Competition weight for @beastofthebaystrengthmovement show in March. #beastofthebaystrengthchallenge #westropestrong #strongman #createyourlegend #strengthtraining #norsepowersupplements #thundergod #logpress #shoulders #norsefitness #viking #zonesmellingsalts #strongmancorporation #ussstrongman #ussnationals2019 #hungry #determined #warpath #strongmancoachkallebeck @norsepowersupplements 
@strongmancoach 
@startingstrongman
@strongmancoach

@westrope strong throwing around comp weight on the log! #repost @westrope strong ・・・ Competition weight for @beastofthebaystrengthmovement show in March. #beastofthebaystrengthchallenge #westropestrong #strongman #createyourlegend #strengthtraining #norsepowersupplements #thundergod #logpress #shoulders #norsefitness #viking #zonesmellingsalts #strongmancorporation #ussstrongman #ussnationals2019 #hungry #determined #warpath #strongmancoachkallebeck @norsepowersupplements @strongmancoach @startingstrongman

C R E A T E  Y O U R  L E G E N D⠀
.⠀
Get out there Mortals. It begins now.⠀
.⠀
#strength⠀⠀
#powerlifting⠀⠀
#preworkout⠀⠀
#norsepowersupplements⠀⠀
#thundergod⠀⠀
#thor ⠀⠀
#createyourlegend⠀⠀
#sharestrength⠀⠀
#minneapolis⠀⠀
#minnesota⠀⠀
#smallbusiness⠀
@norsepowersupplements

C R E A T E Y O U R L E G E N D⠀ .⠀ Get out there Mortals. It begins now.⠀ .⠀ #strength⠀⠀ #powerlifting⠀⠀ #preworkout⠀⠀ #norsepowersupplements⠀⠀ #thundergod⠀⠀ #thor ⠀⠀ #createyourlegend⠀⠀ #sharestrength⠀⠀ #minneapolis⠀⠀ #minnesota⠀⠀ #smallbusiness

585-615-625 #barbaricrites test week I let this interior my contest prep 8weeks out!! #IRONMASTERS www.Norsepowersupplements.com
Promo code %10 off. -ironbear92- #thundergodultrapreworkout #createyourlegend #norsepowersupplements #powerlifting #squats #norsefitness wraps
@ironbear92

585-615-625 #barbaricrites test week I let this interior my contest prep 8weeks out!! #ironmasters www.Norsepowersupplements.com Promo code %10 off. -ironbear92- #thundergodultrapreworkout #createyourlegend #norsepowersupplements #powerlifting #squats #norsefitness wraps

Could have been better, first time putting any real weight on my back in 2yrs. It felt good but gonna drop down a bit to get my form back then skys the limit. 355x3 #norsepowersupplements #odinsbloodultra
@dhorse50

Could have been better, first time putting any real weight on my back in 2yrs. It felt good but gonna drop down a bit to get my form back then skys the limit. 355x3 #norsepowersupplements #odinsbloodultra

Squats were NOT where I wanted them to be at 7 weeks out but I am very depleted so I'm hopeful that a good carb load will pull me back around.. For now I'm relying on my Odinsblood to get me going.Top sets were 600 lbs x 1, 585 x 2, and 500 lbs for a decent pause. Bodyweight is now fluctuating from 178 ( 81 kg) in the morning and 181 lbs ( 82 kg) in the evening. Down 8lbs in roughly a week.. time to re feed..😎👍 www.barbaricbarbarians.com.au discount code Greyskull10 for 10% www.norsepowersupplements.com discount code Fenrir10 for 10%  #barbaricarmy #barbaricliftingsquad #barbaricclothing #barbaricathletics #barbaricgymwear #norsepowersupplements #journeyofstrength #createyourlegend #sharestrength #supplements #odinsbloodultra #thundergod #bodybuilding #supplements #strongman #strongwoman #bodybuilding #powerlifting #gearedpowerlifting #mma #gripstrength #macebell #rawgripchalk #skullsmashammonia
@greyskull1978

Squats were NOT where I wanted them to be at 7 weeks out but I am very depleted so I'm hopeful that a good carb load will pull me back around.. For now I'm relying on my Odinsblood to get me going.Top sets were 600 lbs x 1, 585 x 2, and 500 lbs for a decent pause. Bodyweight is now fluctuating from 178 ( 81 kg) in the morning and 181 lbs ( 82 kg) in the evening. Down 8lbs in roughly a week.. time to re feed..😎👍 www.barbaricbarbarians.com.au discount code Greyskull10 for 10% www.norsepowersupplements.com discount code Fenrir10 for 10% #barbaricarmy #barbaricliftingsquad #barbaricclothing #barbaricathletics #barbaricgymwear #norsepowersupplements #journeyofstrength #createyourlegend #sharestrength #supplements #odinsbloodultra #thundergod #bodybuilding #supplements #strongman #strongwoman #bodybuilding #powerlifting #gearedpowerlifting #mma #gripstrength #macebell #rawgripchalk #skullsmashammonia

@william.lee9
・・・
Speed day everyday @reponestrength measuring my peak velocity to let me know how I am doing... Don't base training in how it feels with that rpe bs. This felt like shit but looking at the velocity it wasn't... If I based it on feeling alone I would truly be limiting myself..
Rpe works but not based on your snowflake I need a safe room feelings... @norsepowersupplements 
@legionstyleandfitness 
@titanpower81 
@thompsonbowtie
@schwind1
#sharestrength #norsepowersupplements #journeyofstrength #createyourlegend #Odinsbloodelite #thundergod#strongman #strongwoman #crossfit #bodybuilding #mma#powerlifting #gearedpowerlifting #supplements #gripstrength #macebell #kettlebell#benchpress #getyourmindright #getbig #gymlife #trainhard #eatclean #grow #strength #squat
@benchblokz

@william.lee9 ・・・ Speed day everyday @reponestrength measuring my peak velocity to let me know how I am doing... Don't base training in how it feels with that rpe bs. This felt like shit but looking at the velocity it wasn't... If I based it on feeling alone I would truly be limiting myself.. Rpe works but not based on your snowflake I need a safe room feelings... @norsepowersupplements @legionstyleandfitness @titanpower81 @thompsonbowtie @schwind1 #sharestrength #norsepowersupplements #journeyofstrength #createyourlegend #odinsbloodelite #thundergod #strongman #strongwoman #crossfit #bodybuilding #mma #powerlifting #gearedpowerlifting #supplements #gripstrength #macebell #kettlebell #benchpress #getyourmindright #getbig #gymlife #trainhard #eatclean #grow #strength #squat

Little touch and go tonight... 5 plates and some chains... Hit this for a few sets.. then some other BS.. leg is still holding but this was starting to push the envelope some

@norsepowersupplements 
@legionstyleandfitness 
@titanpower81 
@thompsonbowtie
@schwind1
#sharestrength #norsepowersupplements #journeyofstrength #createyourlegend #Odinsbloodelite #thundergod#strongman #strongwoman #crossfit #bodybuilding #mma#powerlifting #gearedpowerlifting #supplements #gripstrength #macebell #kettlebell#benchpress #getyourmindright #getbig #gymlife #trainhard #eatclean #grow #strength #squat
@william.lee9

Little touch and go tonight... 5 plates and some chains... Hit this for a few sets.. then some other BS.. leg is still holding but this was starting to push the envelope some @norsepowersupplements @legionstyleandfitness @titanpower81 @thompsonbowtie @schwind1 #sharestrength #norsepowersupplements #journeyofstrength #createyourlegend #odinsbloodelite #thundergod #strongman #strongwoman #crossfit #bodybuilding #mma #powerlifting #gearedpowerlifting #supplements #gripstrength #macebell #kettlebell #benchpress #getyourmindright #getbig #gymlife #trainhard #eatclean #grow #strength #squat

Very rarely does training feel like work instead of my transcendence, but today's strongest logger events did.  But those are the times during contest prep when you MUST finish your events, MUST hit prs, MUST know your tank is never empty.  Enjoy my ultra jello legs on the log carry as a 3rd implement in the logger medley, some slow and steady contest stone loading series, and some other clips of medley and messing with fingal finger on ice.
@the_norseman_stroozas

Very rarely does training feel like work instead of my transcendence, but today's strongest logger events did. But those are the times during contest prep when you MUST finish your events, MUST hit prs, MUST know your tank is never empty. Enjoy my ultra jello legs on the log carry as a 3rd implement in the logger medley, some slow and steady contest stone loading series, and some other clips of medley and messing with fingal finger on ice.

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@norsepowersupplements
Richfield, Minnesota

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