#recovery hashtag

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I let go of alcohol 3 years ago. Love is what makes it possible - gratitude lights up my heart and connection keeps me moving. Big up all the recovery massive and love and thanks to Anne and all my friends and family.๐Ÿ‘Šโค๏ธ๐Ÿ‘Š #sober #odaat #recovery #12 #happydestiny #recovery #move #stillpoint #light #love #onedayatatime ๐Ÿ”ฅ
@tom_h_visualsound

I let go of alcohol 3 years ago. Love is what makes it possible - gratitude lights up my heart and connection keeps me moving. Big up all the recovery massive and love and thanks to Anne and all my friends and family.๐Ÿ‘Šโค๏ธ๐Ÿ‘Š #sober #odaat #recovery #12 #happydestiny #recovery #move #stillpoint #light #love #onedayatatime ๐Ÿ”ฅ

Happy weekend ๐Ÿ‘Š๐Ÿผ Endlich ist diese Woche auch rum und jetzt steht ein entspanntes Wochenende an! Nach meinem Deload Training gestern wird heute mal eine Trainingspause eingelegt. ๐Ÿ˜ด #recovery Morgen gehts dann erstmal  wieder mit einem Overload OK weiter๐Ÿ˜ˆ๐Ÿ’ฅ Was steht bei euch dieses Wochenende an? โœŒ๐Ÿป |Anzeige #gym #workout #fit #fitfam #body #naturalbodybuilding #bodybuilding #bodybuilder #shape #muscles #competition #december #cologne #fitness #backshot #gains #backgains
@dennis_tmk1
Cologne, Germany

Happy weekend ๐Ÿ‘Š๐Ÿผ Endlich ist diese Woche auch rum und jetzt steht ein entspanntes Wochenende an! Nach meinem Deload Training gestern wird heute mal eine Trainingspause eingelegt. ๐Ÿ˜ด #recovery Morgen gehts dann erstmal wieder mit einem Overload OK weiter๐Ÿ˜ˆ๐Ÿ’ฅ Was steht bei euch dieses Wochenende an? โœŒ๐Ÿป |Anzeige #gym #workout #fit #fitfam #body #naturalbodybuilding #bodybuilding #bodybuilder #shape #muscles #competition #december #cologne #fitness #backshot #gains #backgains

I don't know what to feel. I finally got myself to make an appointment at a mental health center but this appointment is in february next year..
And though I'm feeling a bit better the last days, I started isolating myself because I just feel like nobody understands it anyway and I'm tired of pretending and lying all the time. I used to talk to my boyfriend but he can't understand why I'm feeling bad for nearly 2 months now. He kind of blamed me for that and I know it's hard for him because he loves me and just wants to see me happy... but it showed me that I can't talk to him about that. And so I'm pretending when I'm with him too.
I'm just looking forward to this appointment.
#depression #depressed #recover #recovery #depressionrecovery #mentalhealth #feel #talk #isolating #isolation #lonely #student #college #collegestudent #appointment #help
@get.back.to.happiness

I don't know what to feel. I finally got myself to make an appointment at a mental health center but this appointment is in february next year.. And though I'm feeling a bit better the last days, I started isolating myself because I just feel like nobody understands it anyway and I'm tired of pretending and lying all the time. I used to talk to my boyfriend but he can't understand why I'm feeling bad for nearly 2 months now. He kind of blamed me for that and I know it's hard for him because he loves me and just wants to see me happy... but it showed me that I can't talk to him about that. And so I'm pretending when I'm with him too. I'm just looking forward to this appointment. #depression #depressed #recover #recovery #depressionrecovery #mentalhealth #feel #talk #isolating #isolation #lonely #student #college #collegestudent #appointment #help

Photos: Yannick sober /Just for Today  Yannickย @yannickfornacciari
Montreal, Canada
Part 8
I chose Life. I chose Love.ย 
The drugs don't work.
Methadone saved me. It gave me strength to rise up again. It put some colours in my world. It gave me hope to finally get out of the downward spiral.ย 
The hardest part about recovery is actually not when you stop taking drugs. Of course it's a fucking nightmare to stop. It's painful, it's frustrating, you sweat like hell, you get fat and you feel like shit. But it's just a question of time. And will. If you have enough will to go through all of this, you will notice it's just a question of days.ย 
The hardest part in recovery is actually after. It's about the eternity you have to face without drugs. All those everyday normal actions you used to turn into a reason to get high. All those boring moments. You have to deal with them now. No escape. No way out. No more hiding in the bathroom to have a hit. 
I used to turn every aspect of my life into a party; going to work, work, seeing a movie, having a drink, meeting friends, even make love. All those things related to drugs for me. I had to learn how to deal with it without getting high.ย 
And it's boring as fuck.
My life is so boring now. As an addict, I always had things on my mind to keep me occupied. Always on the run. Finding money to get high, calling the guy, seeing the guy, going to work over and over, and over again.ย 
Now it's just me. Me and all those never ending hours I have to fill with something else other than heroin. All this life I used to fill with others, or with drugs. Now I have to find a purpose.
I guess that's what other people do.
#chooselife #chooselove #drugsdontwork #methadone #downwardspiral #recovery #painful #life #purpose
@bluebaglife

Photos: Yannick sober /Just for Today Yannickย @yannickfornacciari Montreal, Canada Part 8 I chose Life. I chose Love.ย  The drugs don't work. Methadone saved me. It gave me strength to rise up again. It put some colours in my world. It gave me hope to finally get out of the downward spiral.ย  The hardest part about recovery is actually not when you stop taking drugs. Of course it's a fucking nightmare to stop. It's painful, it's frustrating, you sweat like hell, you get fat and you feel like shit. But it's just a question of time. And will. If you have enough will to go through all of this, you will notice it's just a question of days.ย  The hardest part in recovery is actually after. It's about the eternity you have to face without drugs. All those everyday normal actions you used to turn into a reason to get high. All those boring moments. You have to deal with them now. No escape. No way out. No more hiding in the bathroom to have a hit. I used to turn every aspect of my life

The biggest rewards in life come after sacrifice. If you have children you probably think there is nothing greater in life, you had to sacrifice for that experience. If you have taken on the path to be the greatest at one particular thing, many sacrifices are made. For me, giving up a huge chunk of my youth for the military during war time was my sacrifice, I gained so much more than I could have dreamed of. Without my sacrifice of experiencing youth like the masses, I would not have the international connections I do, a panoramic view of the world, the ability to go for a run in a lot of different countries and places, experience cultures in their native land, eat many different foods and hear the stories to go with them, drink wine in vineyards established by the romans next to where I lived and the list goes on. Moral of the story, take the hard road, the one that scares you, the one others tell you that youโ€™re crazy to take; make the sacrifice for gains you canโ€™t imagine. It all begins with making the mental decision to take the road less traveled and going against the grain. This is my Military Mind...
#mentalhealth #depression #anxiety #love #mentalhealthawareness #selfcare #selflove #motivation #mentalillness #sad #health #fitness #life #quotes #mindfulness #wellness #recovery #meditation #suicide #depressed #inspiration #art #gym #positivevibes #healing #selfharm #happy #suicidal #happiness #veteran
@militarymindfit

The biggest rewards in life come after sacrifice. If you have children you probably think there is nothing greater in life, you had to sacrifice for that experience. If you have taken on the path to be the greatest at one particular thing, many sacrifices are made. For me, giving up a huge chunk of my youth for the military during war time was my sacrifice, I gained so much more than I could have dreamed of. Without my sacrifice of experiencing youth like the masses, I would not have the international connections I do, a panoramic view of the world, the ability to go for a run in a lot of different countries and places, experience cultures in their native land, eat many different foods and hear the stories to go with them, drink wine in vineyards established by the romans next to where I lived and the list goes on. Moral of the story, take the hard road, the one that scares you, the one others tell you that youโ€™re crazy to take; make the sacrifice for gains you canโ€™t imagine. It

#loveyourself love and take care of your body.spirit.mind. be present.have a grateful.pray.repeat
#cleanandsober #justfortoday #recovery #happy #saturday
@ruben.nieto
St Patrick RC Church

#loveyourself love and take care of your body.spirit.mind. be present.have a grateful.pray.repeat #cleanandsober #justfortoday #recovery #happy #saturday

Dry December Day 15: Sober connections. Always important. Especially important at this time of year when it seems like the whole damn world is boozing. On my way to see my sober sisters today and to meet a whole load more awesome sober stars! This song just came up on shuffle on the train and seems especially appropriate because Every Single Person I have met because of our shared sobriety has accepted me exactly as I am, has understood my story, because it is their story. I wouldnโ€™t be sober without you all. Thank you, for letting me be myself and for being your messy, honest, authentic, gorgeous selves ๐Ÿ˜˜. And if you are surrounded by drinkers and feeling like this month really is hard bloody work, remember you are not alone, there are hundreds of thousands of us, all over the world. You are seen and understood, and you can do this. #sober #sobriety #alcoholfree #teetotaler #drydecember #soberchristmas #soberfamily #sobersisters #addiction #recovery #addictionrecovery #recoveryispossible #wedorecover #mentalhealth #selfcare #wellness #wellbeing #healthylifestyle #healthy
@nofiltersobriety

Dry December Day 15: Sober connections. Always important. Especially important at this time of year when it seems like the whole damn world is boozing. On my way to see my sober sisters today and to meet a whole load more awesome sober stars! This song just came up on shuffle on the train and seems especially appropriate because Every Single Person I have met because of our shared sobriety has accepted me exactly as I am, has understood my story, because it is their story. I wouldnโ€™t be sober without you all. Thank you, for letting me be myself and for being your messy, honest, authentic, gorgeous selves ๐Ÿ˜˜. And if you are surrounded by drinkers and feeling like this month really is hard bloody work, remember you are not alone, there are hundreds of thousands of us, all over the world. You are seen and understood, and you can do this. #sober #sobriety #alcoholfree #teetotaler #drydecember #soberchristmas #soberfamily #sobersisters #addiction #recovery #addictionrecovery

๐ŸŒŸMy #morningsnack is a #saltedcaramel #fibreone and a #hotchocolate ๐ŸŒŸIve got English tuition in a bit and so ive just showered (it was tough but i did it)
๐ŸŒŸI cannot wait to be on my christmas holidays...i really hate school
๐ŸŒŸOnly one week left
๐Ÿ’—Have a great day๐Ÿ’—
#anorexia #anorexiarecovery #anarecovery #anasucks #dontletanorexiawin #goawayana #beatana #food #eat #eatittobeatit #foodshouldnotbefeared #freefromed #foodismedicine #depression #recovery #realrecovery #foodisfuel #prorecovery #foodislife #nourishtoflourish #nourishnotpunish #food #eat #snackandsmile #mentalhealth
@sof_recovery

๐ŸŒŸMy #morningsnack is a #saltedcaramel #fibreone and a #hotchocolate ๐ŸŒŸIve got English tuition in a bit and so ive just showered (it was tough but i did it) ๐ŸŒŸI cannot wait to be on my christmas holidays...i really hate school ๐ŸŒŸOnly one week left ๐Ÿ’—Have a great day๐Ÿ’— #anorexia #anorexiarecovery #anarecovery #anasucks #dontletanorexiawin #goawayana #beatana #food #eat #eatittobeatit #foodshouldnotbefeared #freefromed #foodismedicine #depression #recovery #realrecovery #foodisfuel #prorecovery #foodislife #nourishtoflourish #nourishnotpunish #food #eat #snackandsmile #mentalhealth

Advent calendar of challenges day 15: triple challenge. Iโ€™ve wanted to try one of these giant crumpets for ages, surprisingly they werenโ€™t that filling. So I added another challenge in a SLICE OF CAKE !!! And then a MILK COFFEE!!! Holy shit Iโ€™ve improved so much just over these two months. 
#prorecovery #adventchallenge #edrecovery #imtrying #anorexiarecovery #anorexia #edchallenge #recoverychallenge #recovery #positivechange
@_.ameliorer._

Advent calendar of challenges day 15: triple challenge. Iโ€™ve wanted to try one of these giant crumpets for ages, surprisingly they werenโ€™t that filling. So I added another challenge in a SLICE OF CAKE !!! And then a MILK COFFEE!!! Holy shit Iโ€™ve improved so much just over these two months. #prorecovery #adventchallenge #edrecovery #imtrying #anorexiarecovery #anorexia #edchallenge #recoverychallenge #recovery #positivechange

So glad I managed to turn around the excesses of last weekend for the maintain. Iโ€™m out for festive afternoon tea this afternoon with my mum and sis @x.amanda.jane.x, then got the in-laws coming round for drinks this evening. Apart from today, Iโ€™ve got no more planned outings this week so far. So Iโ€™m going to stick my neck out and go for a loss this week ๐Ÿ˜ฑ๐Ÿ˜ฑ. Off for a workout now! Have a lovely weekend everyone xx  #postop
#recovery
#shouldersurgery
#wwuk
#ww
#wellness
#theflexeffect
#wellnessthatworks
#wwflexpoints
#smartpoints
#foodblog
#instafood
#weightloss
#myjourney
#5aday
#keepmoving
#rawfitness
#motivation
#fitpoints
#myjourneytohealthy
#thisgirlcan
@wwflexgirl

So glad I managed to turn around the excesses of last weekend for the maintain. Iโ€™m out for festive afternoon tea this afternoon with my mum and sis @x.amanda.jane.x, then got the in-laws coming round for drinks this evening. Apart from today, Iโ€™ve got no more planned outings this week so far. So Iโ€™m going to stick my neck out and go for a loss this week ๐Ÿ˜ฑ๐Ÿ˜ฑ. Off for a workout now! Have a lovely weekend everyone xx #postop #recovery #shouldersurgery #wwuk #ww #wellness #theflexeffect #wellnessthatworks #wwflexpoints #smartpoints #foodblog #instafood #weightloss #myjourney #5aday #keepmoving #rawfitness #motivation #fitpoints #myjourneytohealthy #thisgirlcan

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๐ŸŒธ๐ŸŒธ๐ŸŒธ
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Prenons des forces avant d'aller visiter Chambord par moins quelques degrรฉs โ„โ„โ„
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Trรจs contente d'รชtre partis un jour avant pour รฉviter de ne pas pouvoir sortir de Bordeaux ๐Ÿ‘๐Ÿ˜๐Ÿ˜
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Les vacances commencent ๐ŸŽ๐ŸŽ„
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๐ŸŒธ๐ŸŒธ๐ŸŒธ
#repasequilibre #healthyfood #regimeuse #regime #diet #maigrir #transformation #nouvellevie #recovery #mangersain #dansmonassietteย  #repriseenmain #reequilibragealimentaire #motivate #motivation #teamshape #recoverywarrior #recoveryispossible #instafood #frenchmeal #healthylife #eatclean #vacances #hollidays #sologne #chambord
@mamzelle_2.0

. ๐ŸŒธ๐ŸŒธ๐ŸŒธ . Prenons des forces avant d'aller visiter Chambord par moins quelques degrรฉs โ„โ„โ„ . Trรจs contente d'รชtre partis un jour avant pour รฉviter de ne pas pouvoir sortir de Bordeaux ๐Ÿ‘๐Ÿ˜๐Ÿ˜ . Les vacances commencent ๐ŸŽ๐ŸŽ„ . ๐ŸŒธ๐ŸŒธ๐ŸŒธ #repasequilibre #healthyfood #regimeuse #regime #diet #maigrir #transformation #nouvellevie #recovery #mangersain #dansmonassietteย  #repriseenmain #reequilibragealimentaire #motivate #motivation #teamshape #recoverywarrior #recoveryispossible #instafood #frenchmeal #healthylife #eatclean #vacances #hollidays #sologne #chambord

For anyone who needs it today ๐Ÿ’–๐Ÿ’Ž๐Ÿงšโ€โ™€๏ธPain is the touchstone of spiritual growth๐Ÿงšโ€โ™€๏ธ๐Ÿ’Ž ๐Ÿ’–
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#feelingishealing #therapyquotes #lifecoach #instatherapy #touchstone #spiritualgrowth #instaspiration #inspired #dontgiveup #recovery #quotes #itsgonnabeokay
@zoe_life
London, United Kingdom

For anyone who needs it today ๐Ÿ’–๐Ÿ’Ž๐Ÿงšโ€โ™€๏ธPain is the touchstone of spiritual growth๐Ÿงšโ€โ™€๏ธ๐Ÿ’Ž ๐Ÿ’– * * * * * #feelingishealing #therapyquotes #lifecoach #instatherapy #touchstone #spiritualgrowth #instaspiration #inspired #dontgiveup #recovery #quotes #itsgonnabeokay

๐Ÿ’ช #์œ ํƒœ์Šค์ฟผ๋“œ #์„ฑ๋‚จ์ฃผ์ง“์ˆ˜ํšŒ ์—์„œ ์ฃผ์ตœํ•œ
#์ฝ”๋ฆฌ์•„์ฃผ์ง“์ˆ˜์จ๋ฐ‹ #์˜๋ฌด์ง€์›๋ด‰์‚ฌ ๋‹ค๋…€์™”์Šต๋‹ˆ๋‹ค!!
์‹ ๊ทœ๋Œ€์›๋ถ„๋“ค๊ณผ ํ•จ๊ป˜ ์™€์„œ ๋” ์˜๋ฏธ์žˆ๋Š” ๋Œ€ํšŒ์˜€์Šต๋‹ˆ๋‹ค!! -
๊ณ ์ƒํ•˜์‹  ์„ฑ๋‚จ์ฃผ์ง“์ˆ˜ํšŒ ๊ด€๊ณ„์ž๋ถ„๋“ค, ์•Œ์•„๋ด์ฃผ์‹  
์„ ์ˆ˜๋ถ„๋“ค, ์˜ค๋Š˜๋„ ๊ณ ์ƒํ•ด ์ฃผ์‹  ์šฐ๋ฆฌ ๋Œ€์›๋ถ„๋“ค
์˜ค๋Š˜ ์ •๋ง ๊ณ ์ƒ ๋งŽ์œผ์…จ์Šต๋‹ˆ๋‹ค!!
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#ํ”„๋ฆฌํฌ๋จผ์Šค #์„ ์ˆ˜์ง€์› #์ฃผ์ง“์ˆ˜ #์ฃผ์ง“์ˆ˜๋Œ€ํšŒ #์ฃผ์ง“๋–ผ๋กœ #์ฃผ์ง“๋–ผ๋ผ #bjj #performance #strength #recovery #athlete #๋ฌด๋ธŒ๋žฉ
@otokoda
์ฝ”๋ฆฌ์•„๋””์ž์ธ์„ผํ„ฐ

๐Ÿ’ช #์œ ํƒœ์Šค์ฟผ๋“œ #์„ฑ๋‚จ์ฃผ์ง“์ˆ˜ํšŒ ์—์„œ ์ฃผ์ตœํ•œ #์ฝ”๋ฆฌ์•„์ฃผ์ง“์ˆ˜์จ๋ฐ‹ #์˜๋ฌด์ง€์›๋ด‰์‚ฌ ๋‹ค๋…€์™”์Šต๋‹ˆ๋‹ค!! ์‹ ๊ทœ๋Œ€์›๋ถ„๋“ค๊ณผ ํ•จ๊ป˜ ์™€์„œ ๋” ์˜๋ฏธ์žˆ๋Š” ๋Œ€ํšŒ์˜€์Šต๋‹ˆ๋‹ค!! - ๊ณ ์ƒํ•˜์‹  ์„ฑ๋‚จ์ฃผ์ง“์ˆ˜ํšŒ ๊ด€๊ณ„์ž๋ถ„๋“ค, ์•Œ์•„๋ด์ฃผ์‹  ์„ ์ˆ˜๋ถ„๋“ค, ์˜ค๋Š˜๋„ ๊ณ ์ƒํ•ด ์ฃผ์‹  ์šฐ๋ฆฌ ๋Œ€์›๋ถ„๋“ค ์˜ค๋Š˜ ์ •๋ง ๊ณ ์ƒ ๋งŽ์œผ์…จ์Šต๋‹ˆ๋‹ค!! - #ํ”„๋ฆฌํฌ๋จผ์Šค #์„ ์ˆ˜์ง€์› #์ฃผ์ง“์ˆ˜ #์ฃผ์ง“์ˆ˜๋Œ€ํšŒ #์ฃผ์ง“๋–ผ๋กœ #์ฃผ์ง“๋–ผ๋ผ #bjj #performance #strength #recovery #athlete #๋ฌด๋ธŒ๋žฉ

Yesterday we had our first physio appointment together. It was definitly more fun with the two of us and I enjoyed doing exercises with my sister ๐Ÿ‘ญ
But it wasn't the best timing for me... I have been sick all week and still have a bad cold. Plus I had sooooo much pain in my muscles since I had physio, went to Ikea and horsebackriding last friday and saturday. Those sore muscles were just getting better yesterday but they sure made us work and now everything hurts again ๐Ÿ˜…๐Ÿ˜ค
๐Ÿ’› Mika
@ad.meliora.vertamur

Yesterday we had our first physio appointment together. It was definitly more fun with the two of us and I enjoyed doing exercises with my sister ๐Ÿ‘ญ But it wasn't the best timing for me... I have been sick all week and still have a bad cold. Plus I had sooooo much pain in my muscles since I had physio, went to Ikea and horsebackriding last friday and saturday. Those sore muscles were just getting better yesterday but they sure made us work and now everything hurts again ๐Ÿ˜…๐Ÿ˜ค ๐Ÿ’› Mika

Hard morning ride....... awesome dinner ! 
#bbq #ribs #beer #cycle #gohard #recovery
@lunchtimebarista

Hard morning ride....... awesome dinner ! #bbq #ribs #beer #cycle #gohard #recovery

Weekend reminder courtesy of @teespoonies ๐Ÿ’™๐Ÿ’™๐Ÿ’™
@living.lifeonpause

Weekend reminder courtesy of @teespoonies ๐Ÿ’™๐Ÿ’™๐Ÿ’™

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