#rsa hashtag

Discover instagram "Rsa" tag

Harder Bester Faster Stronger #HBFS every day, Warrior Up!💪🏼
5.1km in 19min12sec, good start to improve on my timing.
⬇
▪️Follow @ranger_breytenbach
▪️Follow @nuricle_health
·
·
Custom Hashtags:
#military #soldier #fitness #inspiration #motivation #veteran #specialforces #warriors #muscle #soldiers #gains #fantasy #merica #capetown #operator #army #art #airforce #badass #america #southafrica #freedom #armyfit #flex #strong #rsa #WarriorMentality #WarriorUp
@warrior_mentality

Harder Bester Faster Stronger #hbfs every day, Warrior Up!💪🏼 5.1km in 19min12sec, good start to improve on my timing. ⬇ ▪️Follow @ranger breytenbach ▪️Follow @nuricle health · · Custom Hashtags: #military #soldier #fitness #inspiration #motivation  #veteran #specialforces #warriors #muscle #soldiers #gains #fantasy #merica #capetown #operator #army #art #airforce #badass #america #southafrica #freedom #armyfit #flex #strong #rsa #warriormentality #warriorup

#Repost @ranger_inc
・・・
Come back with your shield, or on it. 💯
⬇
▪️Follow @nuricle_health for great online health advice and guide lines, that can help get you into shape as well as help you with a better healthier lifestyle, especially if you're planning on joining the military or any other sort of fitness events @nuricle_health.
·
·
Custom Hashtags:
#military #soldier #fitness #airsoft #pretoria #veteran #specialforces #warriors #saarmy #kzn #gains #guns #rsa #capetown #operator #army #navy #airforce #sandf #sanavy #southafrica #freedom #armyfit #saaf #durban #johannesburg #za #ranger_inc
@airsoft.warriors

#repost @ranger inc ・・・ Come back with your shield, or on it. 💯 ⬇ ▪️Follow @nuricle health for great online health advice and guide lines, that can help get you into shape as well as help you with a better healthier lifestyle, especially if you're planning on joining the military or any other sort of fitness events @nuricle health. · · Custom Hashtags: #military #soldier #fitness #airsoft #pretoria  #veteran #specialforces #warriors #saarmy #kzn #gains #guns #rsa #capetown #operator #army #navy #airforce #sandf #sanavy #southafrica #freedom #armyfit #saaf #durban #johannesburg #za #ranger inc

Glamorous Stars Majorette Team. Head coach @malikabglam ❤️ #risingstarsacademy #rsa #majorette #dancemom
@sharinta_

Glamorous Stars Majorette Team. Head coach @malikabglam ❤️ #risingstarsacademy #rsa #majorette #dancemom

Nigeria qualifies for the Junior Cricket World Cup in South Africa. 
They finished the qualifiers with a faultless run...
Congratulations to these young ones and to the great nation. 
#cricket #rsa #sports #nigeria #bmx #bmxplora
@bmxplora

Nigeria qualifies for the Junior Cricket World Cup in South Africa. They finished the qualifiers with a faultless run... Congratulations to these young ones and to the great nation. #cricket #rsa #sports #nigeria #bmx #bmxplora

6.Punkte Wochenende und der #Derbysieg dazu.🔴⚪ Als erstes mussten heute die Mannen von Mel und Kai ran.
Die #zwote empfing die 3.Mannschaft aus Deuz. 
In der 10.min ging man schnell mit 1:0 in Führung. In der 42.min legte man das 2;0 nach und ging auch so in die Pause. 
Mach der Pause verkürzte Deutz auf 2:1, aber unsere Jungs legten direkt das 3:1 nach!
Der Anschlusstreffer zum 3:2 kam dann einfach zu spät! Gutes Spiel von beiden Seiten! Somit verkürzte man den Abstand auf Platz 2. auf 1 Punkt! 
Derbysieger derbysieger, hey hey

Starker Auftritt unser 1.Mannschaft im Derby gegen den Nachbarn aus Hilchenbach.
Bei besten Wetter und gut besuchten Derby, kamen die Zuschauer voll auf ihre Kosten!
Gut eingestellt durch unseren Björn und voller Motivation ging man in dieses wichtige Derby! Der Fc brauchte jeden Punkt um die Abstiegsplätze zu verlassen und die Roten Socken um oben Druck zu machen! 
Verstärkt man 3 Mann aus der 1.Mannschaft ging es für den Fc von Anfang an um alles!

Viele Chancen auf beiden Seiten in Halbzeit 1, wo man beide Torhüter hervor heben muss. 
In der 15.min machte unser Bäumi dann das wichtige und frühe 1:0 dass in der 25. min auf 2:0 durch unseren Benni erhöht wurde.
Den Sack machte dann in der 71.min unser Sascha zu, der an diesem Tag sich das Tor , redlich verdient hat. 
Letztendlich eine super Mannschaftsleistung und schöne 3 Punkte.😉🔴⚪ Leider gab es noch 2 unschöne Szenen die mit einer roten Karte für den Fc endete und die schwere Knieverletzung von unserem Daniel. 
Der leider mit starken Schmerzen mit dem Rtw ins Krankenhaus gefahren werden musste.
An dieser Stelle schon mal gute Besserung Daniel.

#fussball #rsa #amateure #derbysieger #nichtohnemeinteam #heldenderkreisliga
@red_sox_allenbach_1993

6.Punkte Wochenende und der #derbysieg dazu.🔴⚪ Als erstes mussten heute die Mannen von Mel und Kai ran. Die #zwote empfing die 3.Mannschaft aus Deuz. In der 10.min ging man schnell mit 1:0 in Führung. In der 42.min legte man das 2;0 nach und ging auch so in die Pause. Mach der Pause verkürzte Deutz auf 2:1, aber unsere Jungs legten direkt das 3:1 nach! Der Anschlusstreffer zum 3:2 kam dann einfach zu spät! Gutes Spiel von beiden Seiten! Somit verkürzte man den Abstand auf Platz 2. auf 1 Punkt! Derbysieger derbysieger, hey hey Starker Auftritt unser 1.Mannschaft im Derby gegen den Nachbarn aus Hilchenbach. Bei besten Wetter und gut besuchten Derby, kamen die Zuschauer voll auf ihre Kosten! Gut eingestellt durch unseren Björn und voller Motivation ging man in dieses wichtige Derby! Der Fc brauchte jeden Punkt um die Abstiegsplätze zu verlassen und die Roten Socken um oben Druck zu machen! Verstärkt man 3 Mann aus der 1.Mannschaft ging es für den Fc von Anfang an um

OX LIVER PIE
Its different and it is sooo good and hearty! Maybe because its made on the fire?

INGREDIENTS:
1. Ox liver 500g, cubed.
2. 4 medium potatoes, cubed.
3. 3 large white onions, sliced.
4. 3 tsp crushed garlic&ginger.
5. 2 packs of Knorr brown onion soup.
6. 1 roll of puff pastry.
7. Kerrygold butter.
INSTRUCTION:
FILLING
1. In a cast irion pot, brown the onions with the garlic, then add the ox liver cubes. Add the potatoes and the brown onion stock. Cook slowly stirring occasionally until gravy is thick and potatoes are soft. 
PIE
1. In a tin foil drip tray grease the tray first with the butter, next lay out the puff pastry. Now scoop the filling into the tray and spread evenly, finally cover the top with another layer of puff pastry and egg wash the top.
THE FIRE
1. In a closed Braai or kettle Braai prepare a 2 zone fire with a few coals in the cool zone, preheat for 10min, now place pie over cool zone, close lid and keep top vent 3/4 open with bottom or side vents fully open. 
2. As soon as the pie starts to pull away from the tray then the pie crust is done. Remove, allow to cool and serve.
TIP: 
1. You can serve the left over gravy over the pie as some people prefer it like that.

Keep the coals burning. (Louw)
#lekkerbraai #Lekker #Braai #RSA #braaiporn #pie #beef #beefliver #fire #firefood #bbqlovers #bbqporn #bbq #grill #southafricaza #heartymeal  #heartyfood #proudlysouthafrican #healthy #familymeals @kerrygoldsouthafrica @knorrflavour @deliciously_sa
@lbraai

OX LIVER PIE Its different and it is sooo good and hearty! Maybe because its made on the fire? INGREDIENTS: 1. Ox liver 500g, cubed. 2. 4 medium potatoes, cubed. 3. 3 large white onions, sliced. 4. 3 tsp crushed garlic&ginger. 5. 2 packs of Knorr brown onion soup. 6. 1 roll of puff pastry. 7. Kerrygold butter. INSTRUCTION: FILLING 1. In a cast irion pot, brown the onions with the garlic, then add the ox liver cubes. Add the potatoes and the brown onion stock. Cook slowly stirring occasionally until gravy is thick and potatoes are soft. PIE 1. In a tin foil drip tray grease the tray first with the butter, next lay out the puff pastry. Now scoop the filling into the tray and spread evenly, finally cover the top with another layer of puff pastry and egg wash the top. THE FIRE 1. In a closed Braai or kettle Braai prepare a 2 zone fire with a few coals in the cool zone, preheat for 10min, now place pie over cool zone, close lid and keep top vent 3/4 open with bottom or side vents fully

#tablemountain столовая гора, вид сверху #capetown #rsa #southafrica
@ashashko

#tablemountain столовая гора, вид сверху #capetown #rsa #southafrica

@blood_sweat_ink

"Hand-Face" [2017] 》 Another print included in the "KB17" installation currently on show at the RSA New Contemporaries. Only on until April 3rd - make sure not to miss... 》 #rsa #rsanc19 #newcontemporaries #printmaking #blackandwhite #red #lenin #hand #screenprinting #propaganda #poster #posterdesign #graphics

The South African Reserve Bank (SARB) has officially approved a number of new coins for 2019.

The coins commemorate the country’s 25 years as a Constitutional Democracy – displaying a number of notable locations and events such as the Constitutional Court and the first national elections in 1994.

#nhg #coins #gold #silver #metal #rsa #southafrica #investing #money #bankable #bankers #traders #exporters #importers #currencies #global
@simpaul.ndlovu

The South African Reserve Bank (SARB) has officially approved a number of new coins for 2019. The coins commemorate the country’s 25 years as a Constitutional Democracy – displaying a number of notable locations and events such as the Constitutional Court and the first national elections in 1994. #nhg #coins #gold #silver #metal #rsa #southafrica #investing #money #bankable #bankers #traders #exporters #importers #currencies #global

Come back with your shield, or on it. 💯
⬇
▪️Follow @nuricle_health for great online health advice and guide lines, that can help get you into shape as well as help you with a better healthier lifestyle, especially if you're planning on joining the military or any other sort of fitness events @nuricle_health.
·
·
Custom Hashtags:
#military #soldier #fitness #airsoft #pretoria #veteran #specialforces #warriors #saarmy #kzn #gains #guns #rsa #capetown #operator #army #navy #airforce #sandf #sanavy #southafrica #freedom #armyfit #saaf #durban #johannesburg #za #ranger_inc
@ranger_inc

Come back with your shield, or on it. 💯 ⬇ ▪️Follow @nuricle health for great online health advice and guide lines, that can help get you into shape as well as help you with a better healthier lifestyle, especially if you're planning on joining the military or any other sort of fitness events @nuricle health. · · Custom Hashtags: #military #soldier #fitness #airsoft #pretoria  #veteran #specialforces #warriors #saarmy #kzn #gains #guns #rsa #capetown #operator #army #navy #airforce #sandf #sanavy #southafrica #freedom #armyfit #saaf #durban #johannesburg #za #ranger inc

Next