#shutuplegs hashtag

Discover instagram "Shutuplegs" tag

I’m too tired... trails are closed near by... I’m hungry... I have to work tonight.... No Excuses! Base building ride today 🚵🏽‍♀️ Go Get It! Check out my story to see who motivated me today 🤣 #endurotrainings #mtblove #mtbgirl #athlete #fitgirl #cyclehiit #hiitworkout #disciplineequalsfreedom #dearlordmakeitstop #shutuplegs
@jeneswim
Arlington, Texas

I’m too tired... trails are closed near by... I’m hungry... I have to work tonight.... No Excuses! Base building ride today 🚵🏽‍♀️ Go Get It! Check out my story to see who motivated me today 🤣 #endurotrainings #mtblove #mtbgirl #athlete #fitgirl #cyclehiit #hiitworkout #disciplineequalsfreedom #dearlordmakeitstop #shutuplegs

Foggy and muddy at #MOTR today, but hey, I got to give my #2019 @officialleatt kit a proper christening! I splurged on the new #Dbx 4.0 fullface that's #dh certified and barely heavier than my convertible 3.0 helmet. 
@santacruzbicycles #hightowerlt @ashlandmountainadventures @rynopower #chargelife #rynopower #rynoarmy @revgrips @maxxistires @galferusa @galfer_brakes #riderideride #teamnoexcuses #earnyourturns #pedalup #shutuplegs #stillgonnasendit #mtb #mountainbike #allday #everyday #exploregon #westcoastbestcoast #pnwonderland  #upperleftusa #grassroots #endurbro #loamwolfpack #shralpanddestroy #lifebehindbars #29er
@bikes_with_mike
Valley of the Rogue State Park

Foggy and muddy at #motr today, but hey, I got to give my #2019 @officialleatt kit a proper christening! I splurged on the new #dbx 4.0 fullface that's #dh certified and barely heavier than my convertible 3.0 helmet. @santacruzbicycles #hightowerlt @ashlandmountainadventures @rynopower #chargelife #rynopower #rynoarmy @revgrips @maxxistires @galferusa @galfer brakes #riderideride #teamnoexcuses #earnyourturns #pedalup #shutuplegs #stillgonnasendit #mtb #mountainbike #allday #everyday #exploregon #westcoastbestcoast #pnwonderland #upperleftusa #grassroots #endurbro #loamwolfpack #shralpanddestroy #lifebehindbars #29er

Great to have @edu_sinmas and #grancanaria on the hub today. Love this photo. Join cyclists from around the world, download the Unfound App today. 😎
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#onthehub #experiencemore #unfound #fromwhereiride #cyclingshots #cyclingphotos #wymtm #cycling #outsideisfree #shutuplegs #lightbro #roadslikethese #instacycling #roadcycling #cyclinglife #自転車 #クロスバイク #ロードバイク #ROADBIKE  #CYCLINGLIFE #STRAVACYCLING
@unfound.cc
Gran Canaria

Great to have @edu sinmas and #grancanaria on the hub today. Love this photo. Join cyclists from around the world, download the Unfound App today. 😎 ————————————————————— #onthehub #experiencemore #unfound #fromwhereiride #cyclingshots #cyclingphotos #wymtm #cycling #outsideisfree #shutuplegs #lightbro #roadslikethese #instacycling #roadcycling #cyclinglife #自転車 #クロスバイク #ロードバイク #roadbike #cyclinglife #stravacycling

Make new friends at the #Singha @tourofphuket - SIGN UP TODAY - LINK IN BIO😎
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📷 @missljgordon ———————————————————
#onthehub #experiencemore #unfound #fromwhereiride #cyclingshots #cyclingphotos #wymtm #cycling #outsideisfree #shutuplegs #lightbro #roadslikethese #instacycling #roadcycling #cyclinglife #自転車 #クロスバイク #ロードバイク#CYCLING #ROADBIKE #CYCLIST #CYCLINGLIFE #STRAVACYCLING #ROADCYCLING #INSTACYCLING
@tourofphuket
Phuket, Thailand

Make new friends at the #singha @tourofphuket - SIGN UP TODAY - LINK IN BIO😎 ——————————————————— 📷 @missljgordon ——————————————————— #onthehub #experiencemore #unfound #fromwhereiride #cyclingshots #cyclingphotos #wymtm #cycling #outsideisfree #shutuplegs #lightbro #roadslikethese #instacycling #roadcycling #cyclinglife #自転車 #クロスバイク #ロードバイク #cycling #roadbike #cyclist #cyclinglife #stravacycling #roadcycling #instacycling

Finally getting a real ride in! #hawkhill #shutuplegs It was a nice day to be out!
@tgerardo415
Hawk Hill

Finally getting a real ride in! #hawkhill #shutuplegs It was a nice day to be out!

Stayin’ gritty in the winter months 💪
📸: @teamnonstop #gritmore
@gritmore
Saltzman Trail

Stayin’ gritty in the winter months 💪 📸: @teamnonstop #gritmore

🏁🍺 🇲🇽 🇨🇱 🇬🇧🏁
• Salud !🍺 1000 km Essential Nutrition @TheLIFTmx @Mr_Avelino @LaCasa_Films @AxelBrinck & M&S @RobertjfBlack
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🎈🎵 🇲🇽 FELIZ CUMPLEANOS ! 🇨🇱 🎈 To January Birthday Boys ! 🍰 🎵
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@The_FireFlies_TOUR XV 🇫🇷 2015 🇮🇹 • Route des Grandes Alpes 1,000+km 🔝To Cannes Lions 🦁
• in Aid of @Bloodwise
• B E A T I N G .  B L O O D .  C A N C E R S
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📸 @maximillius
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#FireFliesTOUR 
#CannesLions #ForThoseWhoSufferWeRide 
#BeatingBloodCANCER
#Bloodwise 
#Sufferfest 
#ShutUpLegs 
#Alpes 
#Peloton 
#RoadsLikeThese 
#fromwhereiride
#RidewithaView 
#RoadCycling 
#CyclingLife 
#Rapha #RaphaCUSTOM 
#CyclingShots 
#WhenInDoubtPedalitOut #CyclingAdventures 
#CyclingTour
#ColCollector 
#GoneRiding
#RideLots 
#BeautyofCycling
#KitFit
#CapsNotHats
#Cannes
#MAMIL
#MyCyclingWeekend
#CyclingTeam
@the_fireflies_tour
Palais des Festivals, Cannes

🏁🍺 🇲🇽 🇨🇱 🇬🇧🏁 • Salud !🍺 1000 km Essential Nutrition @TheLIFTmx @Mr Avelino @LaCasa Films @AxelBrinck & M&S @RobertjfBlack • • . 🎈🎵 🇲🇽 FELIZ CUMPLEANOS ! 🇨🇱 🎈 To January Birthday Boys ! 🍰 🎵 . . . @The FireFlies TOUR XV 🇫🇷 2015 🇮🇹 • Route des Grandes Alpes 1,000+km 🔝To Cannes Lions 🦁 • in Aid of @Bloodwise • B E A T I N G . B L O O D . C A N C E R S . 📸 @maximillius . . . . . . . . . . . . . . #firefliestour #canneslions #forthosewhosufferweride #beatingbloodcancer #bloodwise #sufferfest #shutuplegs #alpes #peloton #roadslikethese #fromwhereiride #ridewithaview #roadcycling #cyclinglife #rapha #raphacustom #cyclingshots #whenindoubtpedalitout #cyclingadventures #cyclingtour #colcollector #goneriding #ridelots #beautyofcycling #kitfit #capsnothats #cannes #mamil #mycyclingweekend #cyclingteam

Last spin before heading to the US tomorrow night 😂😘 #cycling #cyclinglife #shutuplegs #giant @jbpooket #cannondale
@selga55
Docklands, Victoria

Last spin before heading to the US tomorrow night 😂😘 #cycling #cyclinglife #shutuplegs #giant @jbpooket #cannondale

It’s adventure time!!!
@matdivadlife
Belcarra Regional Park

It’s adventure time!!!

Good luck to these chicas as they compete in the criterium in Geelong today
@lettimelbz

Good luck to these chicas as they compete in the criterium in Geelong today

I’m not an adaptive athlete, but I see the healing that the Ohana found at High Fives and the C.R. Johnson Healing Center has on it’s athletes. Men and women who have had that fateful night like my dad did back in 1996 and have since shared in the despair and self-doubt of a reality snatched, only to be replaced by a life and body that were unfamiliar. The difference for these athletes, versus what my dad experienced, they have an Ohana to navigate them and prop them up during this journey of physical and mental healing.
🚲 
It’s a privilege to announce a project 23 years in the making for a cause I am very proud of. This June, I'll be riding my bike 3,100 miles across the US to benefit the High Fives Foundation, who focuses on preventing life-changing injuries and provides resources and hope if they happen.
🚲 
Every donation, share, and comment of encouragement during this journey is very important. For more about my personal “why
@hiimerol
New Hampshire

I’m not an adaptive athlete, but I see the healing that the Ohana found at High Fives and the C.R. Johnson Healing Center has on it’s athletes. Men and women who have had that fateful night like my dad did back in 1996 and have since shared in the despair and self-doubt of a reality snatched, only to be replaced by a life and body that were unfamiliar. The difference for these athletes, versus what my dad experienced, they have an Ohana to navigate them and prop them up during this journey of physical and mental healing. 🚲 It’s a privilege to announce a project 23 years in the making for a cause I am very proud of. This June, I'll be riding my bike 3,100 miles across the US to benefit the High Fives Foundation, who focuses on preventing life-changing injuries and provides resources and hope if they happen. 🚲 Every donation, share, and comment of encouragement during this journey is very important. For more about my personal “why" and to donate, please visit the link

I rarely let the weather dictate my training, but at 45+ degree temperatures, under the aircon with Zwift is probably the better option today.
@lettimelbz

I rarely let the weather dictate my training, but at 45+ degree temperatures, under the aircon with Zwift is probably the better option today.

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Ride & Eat & Sleep & Repeat
#mycanyon
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@blackcomb

. Ride & Eat & Sleep & Repeat #mycanyon .

Great to be out with the @giant_lutwyche crew for TWC Thursday
@deanmcbeath
Shorncliffe pier

Great to be out with the @giant lutwyche crew for TWC Thursday

Winter dijktop rides.
@aussiecyclist
Waver

Winter dijktop rides.

For 3 år siden hadde jeg fått ett alvorlig trivsels tillegg i fronten 😂 Det brydde meg egentlig ikke, men bakerst inne i hodet så hadde jeg lovet meg selv: Hvis du noen gang kommer dit at du ikke ser tærne dine så må du ta ett grep! Og grepet kom i form av en utfordring fra en avis #lofotposten og #stamina som søkte etter noen som hadde vært aktive før men som hadde blitt for komfortable i sofaen. Livet mitt i dag er totalt forandret, jeg trener minimum 3 dager i uken. Helst minimum 5 dager 💪 Og jeg ønsker nå å bli en inspirasjon til andre, for jeg er sikker på at det sitter andre der ute som ønsker å se sine tær? Det koster en hel del å gjøre om på en livsstil og av og til trenger man hjelp fra andre. Hvordan kan jeg hjelpe deg?

Bilder er ca 2 år gammelt btw 🤓
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#beatyesterday #garmin #thearctictriple #shutuplegs #lofotenultraløperklubb #run #running #ultrarunning #ultrarunner #runrunrun #runforyourlife #runner #runnerscommunity #Norge #lasportiva #salomon #running #ultra #training #trainingtips #teamtæl
@tat2roy

For 3 år siden hadde jeg fått ett alvorlig trivsels tillegg i fronten 😂 Det brydde meg egentlig ikke, men bakerst inne i hodet så hadde jeg lovet meg selv: Hvis du noen gang kommer dit at du ikke ser tærne dine så må du ta ett grep! Og grepet kom i form av en utfordring fra en avis #lofotposten og #stamina som søkte etter noen som hadde vært aktive før men som hadde blitt for komfortable i sofaen. Livet mitt i dag er totalt forandret, jeg trener minimum 3 dager i uken. Helst minimum 5 dager 💪 Og jeg ønsker nå å bli en inspirasjon til andre, for jeg er sikker på at det sitter andre der ute som ønsker å se sine tær? Det koster en hel del å gjøre om på en livsstil og av og til trenger man hjelp fra andre. Hvordan kan jeg hjelpe deg? Bilder er ca 2 år gammelt btw 🤓 . . . . . . #beatyesterday #garmin #thearctictriple #shutuplegs #lofotenultraløperklubb #run #running #ultrarunning #ultrarunner #runrunrun #runforyourlife #runner #runnerscommunity #norge

Bit icy this morning #shutuplegs
@rwkngstn
Bath, Somerset

Bit icy this morning #shutuplegs

Awesome start to 2019 for our racers!

@colinross has made it to 3rd cat 🐈 🐈🐈 in 2 races! 👏👏 Finishing 2nd (again!) @leevalleyvp on Saturday, check out the bunch sprint in the video!

You might also spot Rob Bell, who finished in the top 10, placing 7th. 
Alex Davis was getting his lean on over @east_london_velo’s #HogHill winter series (online entry for this Saturday closes tonight, save yourself £5 - https://www.britishcycling.org.uk/events/details/190738/East-London-Velo-Winter-Series--4 ) finishing 6th. 
Not sure about racing? 
You can race @east_london_velo Hog Hill series with a day licence (£10) to try it out. 
However, if you place in the top 10, you won’t receive any points without a full race licence!

Don’t think you’re ‘fast’ enough? 
Any A (and most B+) group riders could hold their own in a cat 4 race. 
Also, getting dropped or lapped isn’t embarrassing or something to be worried about - these things happen in races and you’ll learn a lot from it!

If you’ve got any other questions, comment below and we’ll try to help!
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#fromwhereiride #cycling #roadrace #londoncycling #eastlondon #stravacycling #cyclists #inyourelement #🚴 #cyclingphoto #bikelife #raceday #lvcc #ridelots #cyclingshots #cyclegram #crit #hogghill #hoggenberg #shutuplegs
@leavalleycc

Awesome start to 2019 for our racers! @colinross has made it to 3rd cat 🐈 🐈🐈 in 2 races! 👏👏 Finishing 2nd (again!) @leevalleyvp on Saturday, check out the bunch sprint in the video! You might also spot Rob Bell, who finished in the top 10, placing 7th. Alex Davis was getting his lean on over @east london velo’s #hoghill winter series (online entry for this Saturday closes tonight, save yourself £5 - https://www.britishcycling.org.uk/events/details/190738/East-London-Velo-Winter-Series--4 ) finishing 6th. Not sure about racing? You can race @east london velo Hog Hill series with a day licence (£10) to try it out. However, if you place in the top 10, you won’t receive any points without a full race licence! Don’t think you’re ‘fast’ enough? Any A (and most B+) group riders could hold their own in a cat 4 race. Also, getting dropped or lapped isn’t embarrassing or something to be worried about - these things happen in races and you’ll learn a

Not too bad, considering it was my first proper run in over 10 years! Can barely walk now though! #toooldforthisshit #shutuplegs #lacticsburning
@cunlaa
Hazel Grove

Not too bad, considering it was my first proper run in over 10 years! Can barely walk now though! #toooldforthisshit #shutuplegs #lacticsburning

#feedback
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It’s easy to convince ourselves that when we do something, we do our best and that we found our greatest abilities given our circumstances. Its easy to convince ourselves growth will either happen on its own (or not). It’s easy to convince ourselves that we know what’s best.
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But that’s where the gift of feedback comes in. Feedback is often uncomfortable, awkward even. Our flaws become obvious, and either we adjust or feign obliviousness. Feedback sets the stage for the duel of self: hope in our progress or pride in our past.
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What will you find out about you today? How will you change? Will you let feedback help you find your greatest “you”?
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For more, click the link in my bio. The latest post is up and it’s called “Feedback: the secret sauce of success”
📸credit: @mrs_emma_endurance1 .
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#transformation 
#wednesdaywisdom 
#motivationalquotes 
#triathlon 
#swimbikerun 
#endurancetraining 
#shutuplegs 
#instacycling 
#lupuswarrior
#winnersusetrainerroad
#braveathlete 
#milesaremymeditation 
#triathlonlife 
#ambition 
#endurance 
#ambitionisanasset
#enduranceisamindset 
#leadapassionatelife
@the_ambitious_endurance

#feedback . It’s easy to convince ourselves that when we do something, we do our best and that we found our greatest abilities given our circumstances. Its easy to convince ourselves growth will either happen on its own (or not). It’s easy to convince ourselves that we know what’s best. . . But that’s where the gift of feedback comes in. Feedback is often uncomfortable, awkward even. Our flaws become obvious, and either we adjust or feign obliviousness. Feedback sets the stage for the duel of self: hope in our progress or pride in our past. . . What will you find out about you today? How will you change? Will you let feedback help you find your greatest “you”? . For more, click the link in my bio. The latest post is up and it’s called “Feedback: the secret sauce of success” 📸credit: @mrs emma endurance1 . . #transformation #wednesdaywisdom #motivationalquotes #triathlon #swimbikerun #endurancetraining #shutuplegs #instacycling #lupuswarrior

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