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Original character concept for one of the protagonists in AVitS. .

Sam's hobbies include:
Reading- especially history
Laughing at how inaccurately history is taught in her school
Running
Explaining that yes, her prosthetic leg lets her run, and drive, and dance, and pretty much everything else she wants to do, so please stop giving the pity look. .

And, last but certainly not least, eating sweet bread from her favorite bakery (because sweet bread is delicious! Especially concha! If you have not experienced this delectable treat you need to do so. Now. Go!). .
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What's one of your favorite sweet treats? 
Mine weakness is chocolate. And matcha ice cream. And concha. Okay that's three... 😅
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#avits #characterdesign #art #anime #drawing #illustration #yanovel #strongfemale #concha
@lizbellart

Original character concept for one of the protagonists in AVitS. . Sam's hobbies include: Reading- especially history Laughing at how inaccurately history is taught in her school Running Explaining that yes, her prosthetic leg lets her run, and drive, and dance, and pretty much everything else she wants to do, so please stop giving the pity look. . And, last but certainly not least, eating sweet bread from her favorite bakery (because sweet bread is delicious! Especially concha! If you have not experienced this delectable treat you need to do so. Now. Go!). . . What's one of your favorite sweet treats? Mine weakness is chocolate. And matcha ice cream. And concha. Okay that's three... 😅 . #avits #characterdesign #art #anime #drawing #illustration #yanovel #strongfemale #concha

#Wodbottom New leggins are very comfortable for the squats, get yours @wodbottom enter code TATBER10 for your 10% discount
#women #strongfemale #girlswholift #putinthework #crossfitlife #Wodbottomambassador
@dtberindean

#wodbottom New leggins are very comfortable for the squats, get yours @wodbottom enter code TATBER10 for your 10% discount #women #strongfemale #girlswholift #putinthework #crossfitlife #wodbottomambassador

Upper body today, off tomorrow, jump day and legs on Tuesday!
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Pull ups are hard after benching... 15lbs feeling like 45 hahah!
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Full Workout below ⬇️⬇️⬇️
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Warm up:  A1. Push Ups (2x10) A2. Hi-Face Pull (2x15)
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[1] Bench Press (10x75, 10x95, 8x110, 6x115... felt much better than last week!)
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[2] Pull Ups (10 x bodyweight, 10 x bodyweight, 8 x 10lbs, 6 x 15lbs *video above*)
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[3a] 1A Seated DB OHP (3x10)
[3b] DB Lateral —> Front Raises —> Alt. DB Laterals (3x10)
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[4] 1A DB Rows (3x10 at 50lbs)
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#training #strengthtraining #athlete #athletetraining #trainingprogram #strengthcoach #newellstrength #hillsboroughnj #pullups #weightedpullups #polevault #track #tracknation #vaulternation #strong #strongfemale #fitness #fitnessmodel #bodybuilding #calisthenics #gymnastics #sportperformance #apex #apexvaulting
@liftjumpeat

Upper body today, off tomorrow, jump day and legs on Tuesday! . . Pull ups are hard after benching... 15lbs feeling like 45 hahah! . . Full Workout below ⬇️⬇️⬇️ . . Warm up: A1. Push Ups (2x10) A2. Hi-Face Pull (2x15) . . [1] Bench Press (10x75, 10x95, 8x110, 6x115... felt much better than last week!) . . [2] Pull Ups (10 x bodyweight, 10 x bodyweight, 8 x 10lbs, 6 x 15lbs *video above*) . . [3a] 1A Seated DB OHP (3x10) [3b] DB Lateral —> Front Raises —> Alt. DB Laterals (3x10) . . [4] 1A DB Rows (3x10 at 50lbs) . . #training #strengthtraining #athlete #athletetraining #trainingprogram #strengthcoach #newellstrength #hillsboroughnj #pullups #weightedpullups #polevault #track #tracknation #vaulternation #strong #strongfemale #fitness #fitnessmodel #bodybuilding #calisthenics #gymnastics #sportperformance #apex #apexvaulting

Day 20/66 of #gymshark66
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Glute pump yahhhh 🍑 Had a good leg day. Just wanted to forget about everything with an all-out workout and it sort of worked. I’m tired as fudge, as shown above on my face :( Tomorrow is gonna be muh HIIT day, can’t wait to sweat bullets!
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Have a good night to anyone reading this ☀️
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#timeforfoodies #gymshark #gymsharkwomen #fitness #fitspo #gymgirl #booty #thickthighssavelives #glute #fitnessmotivation #fitnessjourney #leggings #teenathlete #gymsharkleggings #gymsharkgirls #hourglassfigure #teenbodybuilding #teenbodybuilder #17 #selflove #selfcare #strongfemale #teengirls #fitnessgirl #fitstagram #gluteworkout #glutes #workhard
@patnifit

Day 20/66 of #gymshark66 - Glute pump yahhhh 🍑 Had a good leg day. Just wanted to forget about everything with an all-out workout and it sort of worked. I’m tired as fudge, as shown above on my face :( Tomorrow is gonna be muh HIIT day, can’t wait to sweat bullets! - Have a good night to anyone reading this ☀️ - . . . . #timeforfoodies #gymshark #gymsharkwomen #fitness #fitspo #gymgirl #booty #thickthighssavelives #glute #fitnessmotivation #fitnessjourney #leggings #teenathlete #gymsharkleggings #gymsharkgirls #hourglassfigure #teenbodybuilding #teenbodybuilder #17 #selflove #selfcare #strongfemale #teengirls #fitnessgirl #fitstagram #gluteworkout #glutes #workhard

Ucheche Vs the World

A side project I'm working on so I personally don't eat a bullet. Ucheche is the latest in generations of warriors. Soon she'll be tasked with reuniting with her ancestors and saving those she loves.

#art #artist #drawing #drawings #pencildrawing #female #strongfemale #womenofcolor #woc #poc #sketch #sketches #cartoon #African #digitalart #comic #comics #strongfemale #strongwomen
@ghost.like.swayze

Ucheche Vs the World A side project I'm working on so I personally don't eat a bullet. Ucheche is the latest in generations of warriors. Soon she'll be tasked with reuniting with her ancestors and saving those she loves. #art #artist #drawing #drawings #pencildrawing #female #strongfemale #womenofcolor #woc #poc #sketch #sketches #cartoon #african #digitalart #comic #comics #strongfemale #strongwomen

Ucheche Vs the World

A side project I'm working on so I personally don't eat a bullet. Ucheche is the latest in generations of warriors. Soon she'll be tasked with reuniting with her ancestors and saving those she loves.

#art #artist #drawing #drawings #pencildrawing #female #strongfemale #womenofcolor #woc #poc #sketch #sketches #cartoon #African #digitalart #comic #comics #strongfemale #strongwomen
@ghost.like.swayze

Ucheche Vs the World A side project I'm working on so I personally don't eat a bullet. Ucheche is the latest in generations of warriors. Soon she'll be tasked with reuniting with her ancestors and saving those she loves. #art #artist #drawing #drawings #pencildrawing #female #strongfemale #womenofcolor #woc #poc #sketch #sketches #cartoon #african #digitalart #comic #comics #strongfemale #strongwomen

I’m back on the #treadmill horse, y’all!! I needed to somehow burn away all of that movie popcorn I consumed this weekend. Haha! My closet is coming together too, I just keep running out of velvet hangers. ;~( I burned 496 calories @ a 15% incline climbing 1566 feet for 2.252 miles:~). #calorieburn #cardio #turnthatfrownupsidedown #Perfectlyimperfect #bigcloset #Inversionseverydamnday #justbreathe #yogaeverydamnday #climbthatmountain #armbalancedfun #strongfemale #strongisbeautiful #strongisthenewskinny #yogagirl #fitnessjourney #justbreathe #wildandwonderful #mountainmama #gettingmysweaton #butterflyinacatsuit @hokaoneone #runningshoes #mystyle #yoganista #fancyhippy #epic #jgobeautybreakdown
@jgobeautybreakdown

I’m back on the #treadmill horse, y’all!! I needed to somehow burn away all of that movie popcorn I consumed this weekend. Haha! My closet is coming together too, I just keep running out of velvet hangers. ;~( I burned 496 calories @ a 15% incline climbing 1566 feet for 2.252 miles:~). #calorieburn #cardio #turnthatfrownupsidedown #perfectlyimperfect #bigcloset #inversionseverydamnday #justbreathe #yogaeverydamnday #climbthatmountain #armbalancedfun #strongfemale #strongisbeautiful #strongisthenewskinny #yogagirl #fitnessjourney #justbreathe #wildandwonderful #mountainmama #gettingmysweaton #butterflyinacatsuit @hokaoneone #runningshoes #mystyle #yoganista #fancyhippy #epic #jgobeautybreakdown

THE BADASS GIRLS COLLAB!!!!!!!! AHHHHHHHH
Oldies will remember back in August I did a badass boys collab, and this is a remake with the same people (minus two who couldn’t 😔)
AHHHHH IM SO HAPPY TO SHARE THIS IVE ALWAYS WANTED TO REMAKE THIS COLLAB AND THE ORIGINAL IS STILL POSTED SO GO CHECK THAT OUT! The og collab was my first one ever!!
I wanna say a big thanks to everyone who joined!! This is sort of a celebration for 300 but also j something I’ve been wanting to do!
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Part 1: @book_fanclub_ (me) 
Part 2: @mortaljem 
Part 3: @lonelylyyn 
Part 4: @fe.nrys
Part 5:  @monstrousseas 
Part 6: @bronze._.party *EVERYONE GO FOLLOW THEM ALL RN THEY ARE ALL AMAZING*
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Ac/ @riverhunterzaudios
Dt/ @blxckstxirs and @lovelyklance who were part of the og collab but not this one because you weren’t on the gc anymore. I wanna dedicate this edit to you two for making the original one possible and for moving my acc forward!!
@book_fanclub_

THE BADASS GIRLS COLLAB!!!!!!!! AHHHHHHHH Oldies will remember back in August I did a badass boys collab, and this is a remake with the same people (minus two who couldn’t 😔) AHHHHH IM SO HAPPY TO SHARE THIS IVE ALWAYS WANTED TO REMAKE THIS COLLAB AND THE ORIGINAL IS STILL POSTED SO GO CHECK THAT OUT! The og collab was my first one ever!! I wanna say a big thanks to everyone who joined!! This is sort of a celebration for 300 but also j something I’ve been wanting to do! —————— Part 1: @book fanclub (me) Part 2: @mortaljem Part 3: @lonelylyyn Part 4: @fe.nrys Part 5: @monstrousseas Part 6: @bronze. .party *EVERYONE GO FOLLOW THEM ALL RN THEY ARE ALL AMAZING* ——- Ac/ @riverhunterzaudios Dt/ @blxckstxirs and @lovelyklance who were part of the og collab but not this one because you weren’t on the gc anymore. I wanna dedicate this edit to you two for making the original one possible and for moving my acc forward!!

Talking about strong female role models... #margaretthatcher #biography #strongfemale #ironlady
@peter.circle

Talking about strong female role models... #margaretthatcher #biography #strongfemale #ironlady

Group hug ❤️
@mega_lifts

Group hug ❤️

Forty is... -
♦️ Vintage palm reading arcade machines and 'predictions' from
@making_forty

Forty is... - ♦️ Vintage palm reading arcade machines and 'predictions' from "Madam Zasha". Romany 'living' vans and beautiful old tills. - ♥️ I absolutely adore these contraptions. I swear it's possibly the fact they remind me so much of the movie 'Big' which was a total dream of mine, much like many other kids of the late seventies/eighties. You swiftly realise when the grown up world comes calling, how much fun it might be to try out being a kid for a day again. What would you do if you could just live a day as a kid again? - ♦️ The gypsy in me is completely fascinated by the van and the 'fortune telling' element of old arcade goodies like this. I care not for neon lights, rollercoasters and dodgems, but I'm captivated by these vintage machines. I'm told that my family are thought to have Romany gypsy ancestry and I'm itching to try out one of the many ancestry dna testing kits available (but I feel I have as many questions about them as I do about my history!)

💥Passion allows you to persevere when any other sane person would quit! 💥
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It is the antidote to set backs, failure, losing, pain, self-doubt, adversity, ridicule, obstacles, disadvantage, injury, haters, quitting you name it.
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With passion, you overrule everything.
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#strong #strength #strongwoman #getstrong #girlswhostrongman #strongfemale #strengthathlete #mindset #passion #effort
#sundaythoughts
@coachedbykatie

💥Passion allows you to persevere when any other sane person would quit! 💥 - It is the antidote to set backs, failure, losing, pain, self-doubt, adversity, ridicule, obstacles, disadvantage, injury, haters, quitting you name it. - With passion, you overrule everything. - #strong #strength #strongwoman #getstrong #girlswhostrongman #strongfemale #strengthathlete #mindset #passion #effort #sundaythoughts

“She never had to worry about the harsh midday sun nor the thunder storms above” - Weave Me a Dream, Chapter 1
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#writer #books #nigeria #african #afrowriter #weavemeadream #author #africanauthor #TOFeka #imagery #travel #feminist #empowerment #strongfemale #patriarchy #choices #conflicts
@tofeka76
Nigeria

“She never had to worry about the harsh midday sun nor the thunder storms above” - Weave Me a Dream, Chapter 1 • • • #writer #books #nigeria #african #afrowriter #weavemeadream #author #africanauthor #tofeka #imagery #travel #feminist #empowerment #strongfemale #patriarchy #choices #conflicts

Don’t miss your chance to come play doubles with @aerial_sirenita and I. Saturday February 2!
For all extra info DM or check out @serenitypoleandaerial 
Sing up on MINDBODY before all the spots are taken!!
@rumorlala
Orange County

Don’t miss your chance to come play doubles with @aerial sirenita and I. Saturday February 2! For all extra info DM or check out @serenitypoleandaerial Sing up on MINDBODY before all the spots are taken!!

Determination and technique will allow you to conquer the most difficult obstacles. 13 year old Katelyn insisted on flipping the 420lb tractor tire on her own and didn’t give up till she did. @spartan #spartankids #fitteen #fitgirl #strongirl #girlpower #tireflips #strongfemale #spartancoach @robertsakz
@sakzfitness
Miami, Florida

Determination and technique will allow you to conquer the most difficult obstacles. 13 year old Katelyn insisted on flipping the 420lb tractor tire on her own and didn’t give up till she did. @spartan #spartankids #fitteen #fitgirl #strongirl #girlpower #tireflips #strongfemale #spartancoach @robertsakz

Bed rest for a week due to my Chronic ITP (autoimmune disease)didn’t do any damage. In fact, it was exactly what my body needed. In fact, I gained more muscle tone & looking leaner. It’s important to take care of your body whether you suffer from a health problem or not. I’m slowly regaining my strength, but not released to workout yet. But I know when I’m released, I’m going to come back stronger than ever! #recovery #autoimmunedisease #itp #chronicitp #remission #fitness #strongfemale #alphafemale #weightlifting #bodybuilding #health #lifestyle #motivator #leanmuscle
@alpha_beast_fitness
Texas

Bed rest for a week due to my Chronic ITP (autoimmune disease)didn’t do any damage. In fact, it was exactly what my body needed. In fact, I gained more muscle tone & looking leaner. It’s important to take care of your body whether you suffer from a health problem or not. I’m slowly regaining my strength, but not released to workout yet. But I know when I’m released, I’m going to come back stronger than ever! #recovery #autoimmunedisease #itp #chronicitp #remission #fitness #strongfemale #alphafemale #weightlifting #bodybuilding #health #lifestyle #motivator #leanmuscle

Bed rest for a week due to my Chronic ITP (autoimmune disease)didn’t do any damage. In fact, it was exactly what my body needed. In fact, I gained more muscle tone & looking leaner. It’s important to take care of your body whether you suffer from a health problem or not. I’m slowly regaining my strength, but not released to workout yet. But I know when I’m released, I’m going to come back stronger than ever! #recovery #autoimmunedisease #itp #chronicitp #remission #fitness #strongfemale #alphafemale #weightlifting #bodybuilding #health #lifestyle #motivator #leanmuscle
@prieto_bowen
Texas

Bed rest for a week due to my Chronic ITP (autoimmune disease)didn’t do any damage. In fact, it was exactly what my body needed. In fact, I gained more muscle tone & looking leaner. It’s important to take care of your body whether you suffer from a health problem or not. I’m slowly regaining my strength, but not released to workout yet. But I know when I’m released, I’m going to come back stronger than ever! #recovery #autoimmunedisease #itp #chronicitp #remission #fitness #strongfemale #alphafemale #weightlifting #bodybuilding #health #lifestyle #motivator #leanmuscle

#Repost @candiceseries with @get_repost
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Successful businesswoman hits rock bottom: see what’s got Deborah so low at www.YouTube.com/CandiceSeries (link also in bio)
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#candiceseries #youtube #digitalseries #webseries #comedy #funny #funnypictures #womeninfilm #womenintv #femalefilmmakers #successfulwomen #businesswoman #rockbottom #haha #strongfemale #indiefilm #indietv #producers #actorslife #wearewiti
@wearewiti

#repost @candiceseries with @get repost ・・・ Successful businesswoman hits rock bottom: see what’s got Deborah so low at www.YouTube.com/CandiceSeries (link also in bio) . . #candiceseries #youtube #digitalseries #webseries #comedy #funny #funnypictures #womeninfilm #womenintv #femalefilmmakers #successfulwomen #businesswoman #rockbottom #haha #strongfemale #indiefilm #indietv #producers #actorslife #wearewiti

Katie is our Body Positive Sunday Girl! 💋 2018 Katie faced a very tough year, faced with Breast Cancer and chemotherapy 😢 But we are pleased to say she has come out a fighter 💪🏼 This image was taken in 2017 before @kayteechown illness ❤️ Katie we wish you all the best for your full recovery 💘
“I've always been very underweight, all my life. I had thyroid cancer at 15 and the medication kept my metabolism high and my clothes at a size 8. I took it for granted. It wasn't till I hit my 30s my body changed - I was still considered 'skinny' but my body was becoming alien to me. I'd spent 3 decades with a 'model' body but it wasn't till I started losing it I realised what I'd had and started modelling to boost my confidence and prove to myself that my bad thoughts about how I looked were all in my head. I did lots of great shoots, got on front covers of magazines and even did a swimwear shoot for Vintage Life Magazine. But last year I got Breast Cancer. The treatment has been really harsh; chemo, steroids and hormone blockers have left me 1.5 stone heavier again and a size 14. A new me. One that is still a healthy BMI but a me I don't recognise in the mirror”. 🌟 #cancer #breastcancer #survivor #breastcancersurvivor #cancersucks #model #january #body #bodies #bodyconfidence #mentalhealth #mentalhealthawareness #strongwomen #strongfemale #womenempowerment #womensupportingwomen #recovery #chemo #chemotherapy #empowerment #bodyconfidentjanuary 📸 @lisa_jsimmons @kjrhairandmakeup
@sillyoldseadog
Hotel California

Katie is our Body Positive Sunday Girl! 💋 2018 Katie faced a very tough year, faced with Breast Cancer and chemotherapy 😢 But we are pleased to say she has come out a fighter 💪🏼 This image was taken in 2017 before @kayteechown illness ❤️ Katie we wish you all the best for your full recovery 💘 “I've always been very underweight, all my life. I had thyroid cancer at 15 and the medication kept my metabolism high and my clothes at a size 8. I took it for granted. It wasn't till I hit my 30s my body changed - I was still considered 'skinny' but my body was becoming alien to me. I'd spent 3 decades with a 'model' body but it wasn't till I started losing it I realised what I'd had and started modelling to boost my confidence and prove to myself that my bad thoughts about how I looked were all in my head. I did lots of great shoots, got on front covers of magazines and even did a swimwear shoot for Vintage Life Magazine. But last year I got Breast Cancer. The treatment

I’m the brunch Queen 👸🏼
@mega_lifts
The Kiln

I’m the brunch Queen 👸🏼

Happy third birthday (for yesterday!) to this little force of nature.
She is everything I ever could have wanted in a daughter and more. Much more 🤣🤣🤣 !!!
She tantrums big and she loves big. She’s bright, sensitive, intense, intelligent and strong. 
She is a beautiful soul, and she’s made me a better (if significantly more knackered) person. 
She never, ever shuts up.
We love you Lulu. 
Here’s to another year of kindness, cuddles and your own special kind of crazy.
@laura_starkey

Happy third birthday (for yesterday!) to this little force of nature. She is everything I ever could have wanted in a daughter and more. Much more 🤣🤣🤣 !!! She tantrums big and she loves big. She’s bright, sensitive, intense, intelligent and strong. She is a beautiful soul, and she’s made me a better (if significantly more knackered) person. She never, ever shuts up. We love you Lulu. Here’s to another year of kindness, cuddles and your own special kind of crazy.

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