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noemycr__lavidaesbella
@noemycr__lavidaesbella

B R A V E ✨ACABAR CON TODO ESTO No sé si quiero renunciar . a mi dentadura . a mis huesos fuertes . a mi cabellera brillante . a las pocas dioptrías negativas que me quedan . a la piel firme y entera de mi estómago. No sé si quiero perder el dominio sobre mi vejiga y tener que andar todo el día comprimiendo unas bolas . chinas en mi interior para evitar el pañal para adultos. No sé si quiero renunciar . a mi silencio . a mi alimentación improvisada . a las noches en vela por un libro demasiado interesante . a mi habitación limpia, con olor a lavanda, . a mi sueño en fin de semana, profundamente invernal. No sé si quiero vivir a través de alguien, cuando mi vida me basta bien. No sé si soy tan generosa. No. Diría que no lo soy. No aún, por lo menos. Quizás no sea mamá. Quizás borre del horizonte “lo mejor que me puede pasar en la vida”. Quizás no traiga a nadie nuevo a este lugar extraño para que también, si me sale mujer, tenga que plantearse todo

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@korugym
Koru Gym - Bishops Stortford

Another great Koga session at @korugym with Sian ( @so yoga ) We were all thoroughly tested, physically and mentally, and as usual, we all laughed. A lot!! #korugym #thekoruway #bestgyminstortford #bestgyminhertfordshire #bishopsstortford #bestkeptsecretinbishopsstortford #strongman #strongwoman #whereeverybodyknowsyourname #fitfam #iifym #yogi #yoga

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fitnesswithkarol
@fitnesswithkarol
Austin, Texas

Being skinny doesn’t make you healthy... Being fit makes you healthy (no matter what size you are)!💚💪 And there is a huge difference! Being fit means you eat enough, move your body, take rest days, stretch, have the occasional treats, find happiness and balance in life and feel great in your skin! #fitishealthy #fitbodyguide #austinfitnesstrainer #fitbody #abs #strongwoman #confidence #austinmoms #atxmodel #austinmodels #keepaustinfit #healthylifestyle #aquartertofitness #atxfitness #atxblogger #fitlifestyle # activewear #gymstyle #pineappleclothing #happyinpineapple @pineappleclothing com

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livewellkell
@livewellkell

Believe in the person you want to be and then be willing to work for it.

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sallyjacksonfitness
@sallyjacksonfitness

Feeling inspired already from today’s seminars @thecreatoragency Can’t thank @roblipsett and crew for being such amazing hosts and helping people break down their barriers and really fulfil their potential. Be your own compass and don’t stop trying :) Met with some great influencers over the weekend and gained some great tips on how i can deliver stronger content. Make sure to check out their social media and here for more details. - - ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fitness #gym #girlswholift #aesthetics #bikinifitness #bodybuilding #nicolewilkinschallenge #fitspo #fitnessjourney #fit #gains #powerlifting #strongman #strongwoman #motivation #transformation #fitfam #fitnessmodel #workout #bodybuildinglifestyle #muscle #physique #instafit #gymlife #bodybuilder #strong #health #fitnessaddict #galvanizedlifestyle @motivation tip @galvanizedlifestyle @thecreatoragency @roblipsett @brandonhardbody @megsquats @skinnygaz @mattdoesfitness @mikethurston @adamcollard

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beelashes
@beelashes

Day 17 - #makeupbyashabeeportraitchallenge Today, we celebrate @joyceeawosika . Joyce is the beauty and brain behind beauty brand @orikigroup. She is also a consultant. Head over to @makeupbyashabee page to find out a little more about Joyce and why she is a strong and beautiful woman. #sheisallthat #beelashes #beebeautiful #lashbrand #makeupbyashabee #lashes #minklashes #makeup #strongwoman

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tasiinireland
@tasiinireland
Northern Ireland

Ok, now I am here for almost three weeks. It's just crazy. On the one hand these three weeks feel like ages, like I left home and my family and friends a very very long time ago. On the other hand I am feeling like I've just arrived. I am not completely settled yet. Everything's still new and unfamiliar. I had known from the start, that it will be hard to settle in and start a new life here and it is hard. It's really hard and it challenges myself every day anew. I already felt deeply in love with Ireland and it's people and I am feeling very welcomed and wanted, what makes it easier to feel at home here, even though it's not my home yet. It's really hard for me to open myself to the new people around me. That is something I had never really known about myself. At the moment I am spending most time on my own. Which seems to be a good and a bad thing at the same time. Good, because I have much time to think. To think about me, who I am, who I want to be, what I feel, what I think and

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saimamajidpt
@saimamajidpt
Derby

“A reader lives a thousand lives before he dies . . . The man who never reads lives only one.” – George R.R. Martin . . . I 100% agree! I started reading intensely in my early teens and what books have given me is invaluable. As a lifestyle brand, I would encourage everyone to read to broaden your knowledge and make your life richer. As a biography and autobiography fanatic, I love to learn from other people’s experiences. . . . Many people say ‘I don’t have time’ but they will binge watch endless amounts of series on Netflix. I think that reading is ‘worth’ making time for. So after asking my Insta stories followers if we should start a bookclub, I got a resounding YES, so our Insta book club is LIVE! To join, all you have to do is: 1 Pls follow the page @bookwormsofthegram 1. Our first book is Michelle Obama’s BECOMING which you need to read by end December. 2. Pls send me selfies of you with the book 😂📚 Audio, Kindle or hard copy 3. In Jan, we will

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2isa_
@2isa_
Leverkusen

'Cause I could be the rain in your desert sky, I could be the fire in your darkest night, I could be your curse or your angel, It's all in how you love me. 🎶❤️ #me #girl #selfie #happy #fitgirl #love #music #filter #snap #picoftheday #ootd #saturday #saturdaynight #goals #gym #gymlove #strongwoman #quote #hair #neverbackdown

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carina_m_1990
@carina_m_1990
Oldenburg, Germany

So ein schöner Herbsttag heute 🤗 heute Vormittag stand Brusttraining auf dem Plan und heute Abend geht's zu Freunden. Habt ein schönes Wochenende 😋 #gym #fitness #muscles #bodybuilding #train #training #healthy #woman #biceps #abs #motivation #saturday #weekend #frinds #love #family #happy #lucky #qualitytime #strongwoman #oldenburg #beastmode #fitnessmotivation #fitnessgirl #lifestyle

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labpole
@labpole

This move got me obsessed with pole and now after two years I can do it 😍 it’s crazy 🤷🏻‍♀️ #poledance #polesport #poledancer #pole #polefitness #sport #photooftheday #aerial #polemove #girl #poletrick #poledancenation #fitness #shape #strongwoman

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@jmepear.e
Chicago, Illinois

With the holiday season approaching, I wanna encourage ya’ll to keep striving for your goals. God gave you that amazing body and now’s the time to own it! I started my fitness journey 6 years ago in the dead of winter and have def had ups and downs (my back’s still not 100% yet). But YOU my friend are amazing, strong and committed - let’s tackle this season together with all the family parties, glorious food and snowy days! 💕 Bring it on 💪 . . PC: @joerobertsonphotography . . #fitnessmotivation #activelifestyle #workoutmotivation #workout #beautifulgirl #instagood #motivation #thanksgiving #christmas #strongwoman #perseverance

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liilo.sun
@liilo.sun

Drei Worte die unsere freundschaft beschreiben ? Gemeinsam. Für immer. Danke @localheronrw für deine Unterstützung 💗 Danke @pfeiferchen das du mich aushält mit all meinen Launen 💗 #strongwoman #tbt #photographie #nature #forest #bestefreundin #sisterfromanothermother #bestfriendgoals

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fitness.lotta
@fitness.lotta
Berlin, Germany

Ein ganzes Jahr🕛☝🏽❤ Es war genau vor einem Jahr, als es so schlimm wurde.💭🗯 Es war genau vor einem Jahr, als ich mich fast aufgegeben habe.💬 Deshalb muss ich in diesen Tagen besonders daran denken und schwelge oft in der schmerzhaften Erinnerung.💭💫 Was das mit mir macht? Es macht mich glücklich!❤💭 Weil ich so unglaublich dankbar bin, was ich seitdem alles geschafft habe!💪🏼❤ Ich habe mein Leben umgekrempelt, habe für mich gekämpft, habe so viele wundervolle Menschen kennengelernt und durfte viele sehr wertvolle Erfahrungen machen.👍🏼👍🏼 Aber vor allem habe ich in diesem einen Jahr gelernt, wer ich bin, und wie sehr ich in der Lage bin, mich selbst lieben zu können und zufrieden mit mir zu sein!❤😊 Die Erinnerung an die schlimmsten psychischen Schmerzen macht mich heute einfach nur glücklich.👍🏼☝🏽 Denn: Ich habe es geschafft!💪🏼❤🗯 Es gab einige Menschen, die nicht mehr an mich geglaubt haben und auch ich

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enri.24
@enri.24

#voglia di ridere a crepapelle 💪🏻✨ ..Vorrei ricordassi tra i drammi più brutti che il Sole esiste per tutti.💗 #tbt #oneyearago #likeforlikes #me #brunette #velvet #recent4recent #followme #strongwoman 🦋

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t.huntress.308
@t.huntress.308

Sei du selbst. Neider und Lügner werden immer versuchen diejenigen durch schlechtes Reden zu zerstören, die so sind wie sie gerne wären oder haben was sie gerne hätten. Vorallem um von sich selbst und eigenen Fehlern abzulenken. #strongwoman #standstrong #wahrefreundschaft #seiduselbst #jägerinausleidenschaft

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anulkahasistyle
@anulkahasistyle

Grajmy muzykę swojego życia w tempie allegro ma non troppo - dynamicznie, ale nie zanadto szybko, aby nie stracić z oczu tego, co najważniejsze!!! 🧘‍♀️🙌🙏🤗👍👌 JA #mylife #mindfulteaching #tuiteraz #woman #strongwoman #slowlife #slow #uważność #wdzięczność #yoga #happy #energy #mind #body #tonaszdomizamek #wzwiązkuzciałem #ważniejszegoniema #verynice 😀🤗☺️🤩😍💃🧠👌👍