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Oggi sono stata accolta come fossi a casa nel favoloso salone di @antoniamastromauro che con uno shampoo illuminante esclusivo seguito da balayages ha cambiato il mio look. Dopo i trattamenti svolti ha applicato sulle lunghezze un profumo lucidante per capelli della linea @kerasilk_pro @goldwellus . Ringrazio il salone @hairstylistmastromauro per l’assoluta professionalità con la quale hanno effettuato ogni singolo trattamento . #fitness #fitnessgirl #fitnessmotivation #gym #fit #fitnessgirlsmotivation #fitnessgirlbr #picoftheday #fitgirls #workout #bodygoal2019 #ShredifyJourney #fitnessstyle #fitlove #fitgoals2018 #bodybuilding #musclegirls #musclegirl #girlswholift #fitnessgirlbr #musclegirlsclub #girlswithmuscle #fitspo #inspiration #traindifferent #abs #muscle #strongwoman #muscleup #aesthetic #goodvibes
@elena__hunt

Oggi sono stata accolta come fossi a casa nel favoloso salone di @antoniamastromauro che con uno shampoo illuminante esclusivo seguito da balayages ha cambiato il mio look. Dopo i trattamenti svolti ha applicato sulle lunghezze un profumo lucidante per capelli della linea @kerasilk pro @goldwellus . Ringrazio il salone @hairstylistmastromauro per l’assoluta professionalità con la quale hanno effettuato ogni singolo trattamento . #fitness #fitnessgirl #fitnessmotivation #gym #fit #fitnessgirlsmotivation #fitnessgirlbr #picoftheday #fitgirls #workout #bodygoal2019 #shredifyjourney #fitnessstyle #fitlove #fitgoals2018 #bodybuilding #musclegirls #musclegirl #girlswholift #fitnessgirlbr #musclegirlsclub #girlswithmuscle #fitspo #inspiration #traindifferent #abs #muscle #strongwoman #muscleup #aesthetic #goodvibes

Some hurts never go away 💔 miss you every day Mom #bestmomever #strongwoman
@irenekeefe

Some hurts never go away 💔 miss you every day Mom #bestmomever #strongwoman

The book I am currently reading, Single Mothers Speak On Patriarchy, it touches me deeply. I can relate, and empathize with almost all the content, for I have lived/am living the words within the pages, wrote by women like me. Sometimes you feel like the only person to have gone through what you have, then you read a book like this and realise you are not alone. 
I find myself underlining and circling many passages within its pages.
A wonderful book which I am truly thankful for, thankful that @tristahendren complied it, thank you.
#patriachy #feminist #singlemom #singlemother #book #quotes #inspiration #vegan #witch #pagan #strongwoman #instaread #instaquote #staystrong #strength #motherhood #befree #free #womenhelpingwomen #betruetoyourself #soulful #sacredfeminine #goddess #divinefeminine #girlgod #womensrights #love
@the_moon_and_her_child

The book I am currently reading, Single Mothers Speak On Patriarchy, it touches me deeply. I can relate, and empathize with almost all the content, for I have lived/am living the words within the pages, wrote by women like me. Sometimes you feel like the only person to have gone through what you have, then you read a book like this and realise you are not alone. I find myself underlining and circling many passages within its pages. A wonderful book which I am truly thankful for, thankful that @tristahendren complied it, thank you. #patriachy #feminist #singlemom #singlemother #book #quotes #inspiration #vegan #witch #pagan #strongwoman #instaread #instaquote #staystrong #strength #motherhood #befree #free #womenhelpingwomen #betruetoyourself #soulful #sacredfeminine #goddess #divinefeminine #girlgod #womensrights #love

Y'a des jour tu pourrais décrocher 3 lunes, soulever un éléphant et crier si fort qu'on t'entendrai dans le département d'à côté...
Sentir cette force au fond de toi qui te rendrait presque invincible. Aujourd'hui je vais tout démonter lol
Tout ça parce que j'écoute de la musique qui me fait plus que vibrer, et que sont effet sur moi est magique... Non je ne suis pas folle je suis émotionnellement très évoluée 🙄😏
Belle journée 😜

#life #today #strongwoman #veganwoman #beauty #lifeisgood #hardmusic #rammsteinlove #marylinmansonlove #musicmakemecrazy
@ceceloveall

Y'a des jour tu pourrais décrocher 3 lunes, soulever un éléphant et crier si fort qu'on t'entendrai dans le département d'à côté... Sentir cette force au fond de toi qui te rendrait presque invincible. Aujourd'hui je vais tout démonter lol Tout ça parce que j'écoute de la musique qui me fait plus que vibrer, et que sont effet sur moi est magique... Non je ne suis pas folle je suis émotionnellement très évoluée 🙄😏 Belle journée 😜 #life #today #strongwoman #veganwoman #beauty #lifeisgood #hardmusic #rammsteinlove #marylinmansonlove #musicmakemecrazy

We need more ladies in powerlifting!
🔺🔻🔺🔻🔺🔻🔺🔻🔺🔻🔺🔻🔺🔻🔺🔻 Who is in agreement with me?

Let us grow this great sport together! 🔹 Are you interested in this sport?
🔹Would you like to try it?
🔹 If yes, why have not you started it yet?
🔹Do you have questions or doubts?
🔹 Are you looking for a coach?
🔹 Are you looking for a suitable gym?

If you are a powerlifter or training in the direction, what would you say to other ladies who are also interested?

How did you get into the powerlifting?

What are you excited about?

I would be very happy if some take part and answer the questions.

I would love to reach the ladies in this regard.
Also, I would like to focus my as a coach on the ladies.

I am just started  a as an online coach nearly a year before. Above all, as a powerlifting coach I am still at the beginning.
There was also a day some years before when I started with weightlifting, with changing my body and later with specially Powerlifting. Every beginning is not easy  but every step is part of it and it's so great to do it .

All this are challenges and things to be develop with.
The fact is I love this sport and my job.
I'm just grateful to have found my dream job through this great sport.

And trust me. This sport is great, also for the ladies! 
Success comes when you love what you do.

You just have to start!
💪💪💪
#powerliftingfamily
❤️❤️❤️ #mel #personaltrainer #marbella
#powerlifting #powerliftingwoman #womanwhopowerlift #womanwholift #powerliftingspain #strongwoman #powerliftingcoach #womanwholift #weithlifting #womanwhopowerlift #girlswholift #teammel #powerlifter #powerliftingmotivation #powerliftingmotivation #girlswhopowerlift #womanpower #girlpower #fitfam #mumwhopowerlift #deadlifts #squats #benchpress
@powerliftingwoman_marbella

We need more ladies in powerlifting! 🔺🔻🔺🔻🔺🔻🔺🔻🔺🔻🔺🔻🔺🔻🔺🔻 Who is in agreement with me? Let us grow this great sport together! 🔹 Are you interested in this sport? 🔹Would you like to try it? 🔹 If yes, why have not you started it yet? 🔹Do you have questions or doubts? 🔹 Are you looking for a coach? 🔹 Are you looking for a suitable gym? If you are a powerlifter or training in the direction, what would you say to other ladies who are also interested? How did you get into the powerlifting? What are you excited about? I would be very happy if some take part and answer the questions. I would love to reach the ladies in this regard. Also, I would like to focus my as a coach on the ladies. I am just started a as an online coach nearly a year before. Above all, as a powerlifting coach I am still at the beginning. There was also a day some years before when I started with weightlifting, with changing my body and later with

Guten Morgen ihr Lieben,
Hier gibt es erst mal wieder eine leckere Portion #magerquark mit #whey von @esncom 😍 und gekochten #Beeren
Die perfekte Stärkung nach dem heutigen #beintraining
Ihr könnt euch nicht vorstellen, wie ich schon wieder am schwitzen war. 😩😅
Gefühlt sind @t0b1xxd und ich auch wieder die Einzigen, die schwitzen. Alle anderen sehen einfach super gestyled aus. 🙈
Macht euch einen schönen Tag! 💖
.
.
#goodmorning #breakfast #healthybreakfast #healthyfood #fitnessfood #fitnessbreakfast #proteinbreakfast #gymlife #gymlifestyle #gym #fitness #fitnesslifestyle #fitnesslife #fitfam #fitspo #picoftheday #fitstagram #dietmotivation #motivation #strongwoman
(Werbung wegen Verlinkung)
@ugly__edgar

Guten Morgen ihr Lieben, Hier gibt es erst mal wieder eine leckere Portion #magerquark mit #whey von @esncom 😍 und gekochten #beeren Die perfekte Stärkung nach dem heutigen #beintraining Ihr könnt euch nicht vorstellen, wie ich schon wieder am schwitzen war. 😩😅 Gefühlt sind @t0b1xxd und ich auch wieder die Einzigen, die schwitzen. Alle anderen sehen einfach super gestyled aus. 🙈 Macht euch einen schönen Tag! 💖 . . #goodmorning #breakfast #healthybreakfast #healthyfood #fitnessfood #fitnessbreakfast #proteinbreakfast #gymlife #gymlifestyle #gym #fitness #fitnesslifestyle #fitnesslife #fitfam #fitspo #picoftheday #fitstagram #dietmotivation #motivation #strongwoman (Werbung wegen Verlinkung)

So the vacation blob is slowly falling off..my stomach is finally recovered from that nasty stomach virus and feeling good today! My post yesterday obviously rose some eyebrows and honestly that's how I feel..im allowed to have feelings and an opinion💁 people decided to dissect my words and talk amongst themselves instead of contacting ME to know what
@jennleejennlee

So the vacation blob is slowly falling off..my stomach is finally recovered from that nasty stomach virus and feeling good today! My post yesterday obviously rose some eyebrows and honestly that's how I feel..im allowed to have feelings and an opinion💁 people decided to dissect my words and talk amongst themselves instead of contacting ME to know what "I" was upset about..if other people want to get mad twist my words and talk behind my back that's their issue! Im not apologizing for feeling a certain way. Im a strong women who has no problem speaking my mind and standing up for ME. This is my page, my life, if you follow me and trash all my posts there is a deeper issue there beyond what im posting💁 so unfollow🤷 rent over! Im ready to enjoy my Sunday funday with Vinni and have a dinner date! I'm working about 60 hours next week! I'm a hustler baby! 😃 #fitfam #fitstagram #strongwoman #sundayfunday #staytruetoyourself #standupforyourself #donttakeshit #girlswholift

Sunday runday, genoten van fijne weersomstandigheden! Ben jij vandaag ook nog de deur uit geweest?
@mulderarne

Sunday runday, genoten van fijne weersomstandigheden! Ben jij vandaag ook nog de deur uit geweest?

Double tap and follow, and tag your friends in comment🔥🔥🔥.
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Follow @safiyareyna for more! .
@safiyareyna

Double tap and follow, and tag your friends in comment🔥🔥🔥. - Follow @safiyareyna for more! Follow @safiyareyna for more! Follow @safiyareyna for more! .

I believe in being strong when everything seems to be going wrong. I believe that happy girls are the prettiest girls. I believe that tomorrow is another day, and I believe in miracles. 💎🌹💙 cutie dress from @isla.id 💕
cutie bag & watch from @guess

#miracles #goodvibes #hope #joy
#positivity #positivevibes #alhamdulillah #queen #prayer #strongwoman #princess #stronggirl  #muslim #power #bethebest #isladress #love #girl #hijabers #rose #sweet #soft #girlboss #calm #girlquotes #flower #muslimah #keephamasah  #hijaberscantik #positivethinking
@nisyasamira

I believe in being strong when everything seems to be going wrong. I believe that happy girls are the prettiest girls. I believe that tomorrow is another day, and I believe in miracles. 💎🌹💙 cutie dress from @isla.id 💕 cutie bag & watch from @guess #miracles #goodvibes #hope #joy #positivity #positivevibes #alhamdulillah #queen #prayer #strongwoman #princess #stronggirl #muslim #power #bethebest #isladress #love #girl #hijabers #rose #sweet #soft #girlboss #calm #girlquotes #flower #muslimah #keephamasah #hijaberscantik #positivethinking

Events training today! Used all the bags in the sled and kind of managed to simulate a seated position but still couldn’t put all my weight through my feet. Rope burns on my fingers then split from the farmers 😣 still lovely day for it!
@anjanita

Events training today! Used all the bags in the sled and kind of managed to simulate a seated position but still couldn’t put all my weight through my feet. Rope burns on my fingers then split from the farmers 😣 still lovely day for it!

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