#trainer hashtag

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Early mornings fasted with my favorite abs of steel @steelfitusa -
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Promo code to save 💰 “ jfit07”
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#npcbikini #prep #fitnessmotivation #trainer #fitchicks #steelfit
@bikinifit07

Early mornings fasted with my favorite abs of steel @steelfitusa - - Promo code to save 💰 “ jfit07” - - #npcbikini #prep #fitnessmotivation #trainer #fitchicks #steelfit

Прогрес
Преди/след: 
Запознаваме Ви с прогреса на Симеон. Факт, че усещането за собственото ни тяло в пространството е най-важното възприятие за света около нас.  Когато тялото ни е в баланс и вселената е в баланс. Промяната е осезаема, когато променим и нагласата си. Изправеното ни положение е белег за правилно развитие. Вдигнете гордо Вашата глава заедно с нас! 
Благодарим на Симеон за доверието в нашата работа! 
@functionalbodiesbg ·
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#strength #functionalbodies #gains #trainer #gym #fitness #transformation #change #bestpersonaltrainer #coach #lifestyle #care #workout #fitnessmotivation #motivation #create #perform
@functionalbodiesbg

Прогрес Преди/след: Запознаваме Ви с прогреса на Симеон. Факт, че усещането за собственото ни тяло в пространството е най-важното възприятие за света около нас. Когато тялото ни е в баланс и вселената е в баланс. Промяната е осезаема, когато променим и нагласата си. Изправеното ни положение е белег за правилно развитие. Вдигнете гордо Вашата глава заедно с нас! Благодарим на Симеон за доверието в нашата работа! @functionalbodiesbg · · · #strength #functionalbodies #gains #trainer #gym #fitness #transformation #change #bestpersonaltrainer #coach #lifestyle #care #workout #fitnessmotivation #motivation #create #perform

Reposted from @braginaella -  ЧАСТЬ 1⃣
🔊 Как я и обещала, начну рассказ о своём преображении❗ 
#преображение_брагина
🔊 Никто не поверит, но я очень склонна к полноте❗  С 14 лет я я сижу на диетах и перепробовала всё что только можно и даже больше❗🙈
Я расплываются при малейшем сбое в питании и без занятий спортом❗ За первую беременность в молодости я набрала всего😂 20 кг, которые с легкостью сбросила❗За вторую же беременность и кормление, ко мне приклеились 41 кг ❗😱 (я имею в виду вес, уже после рождения ребёнка!)
❓Почему же так вышло❓
🔊 За всю жизнь мучение диетами получаешь только замедленный обмен веществ, а отсюда и такой набор веса при беременности😏❗
У многих людей, в связи с длительными ограничениями в питании, накапливается дефицит питательных веществ,  который восполняется всеми знакомыми ЗАЖОРАМИ❗И, как следствие, гарантированно расстройство пищевого поведения❗Человеку очень сложно питаться интуитивно❗
❓И что же с этим делать❓
(подробно об этом мы поговорим позже).........
🔊........ И вот - в 35 лет я весила 100 кг❗😭 а это очень тяжело перенести, не только физически, но психологически❗Тем более девушке, которая привыкла быть красивой из заметной💃❗
🔊 Не раз я я пыталась похудеть, сесть на диету, считать калории...... но всё безуспешно😥, постоянно срывалась и только попадала в замкнутый круг:
@freestyle_tomsk

Reposted from @braginaella - ЧАСТЬ 1⃣ 🔊 Как я и обещала, начну рассказ о своём преображении❗ #преображение брагина 🔊 Никто не поверит, но я очень склонна к полноте❗ С 14 лет я я сижу на диетах и перепробовала всё что только можно и даже больше❗🙈 Я расплываются при малейшем сбое в питании и без занятий спортом❗ За первую беременность в молодости я набрала всего😂 20 кг, которые с легкостью сбросила❗За вторую же беременность и кормление, ко мне приклеились 41 кг ❗😱 (я имею в виду вес, уже после рождения ребёнка!) ❓Почему же так вышло❓ 🔊 За всю жизнь

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Bagaimana NLP bisa membantu orang disekitar Anda?
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Jika anda punya kamera yang sangat canggih, tapi tidak tahu cara mengoperasikannya, maka bisa-bisa hasil foto dari kamera yang canggih itu malah lebih buruk daripada kamera sederhana yg jadul
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Sama halnya dengan otak kita
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Saya banyak menjumpai orang-orang yg mengalami kecemasan akut, bukanlah orang yang kecerdasannya rendah. Kebanyakan dari mereka memiliki kecerdasan rata-rata atas bahkan lebih
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Mereka mengkhawatirkan hal tidak logis yg terjadi di masa depan, takut berlebihan, imajinasi mereka menghambat karir pribadi mereka hingga jadi orang kuper dan cupu
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Mereka ini seperti orang yg memiliki kamera berteknologi canggih, tapi tidak bisa mengoperasikannya
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Mereka ini sama dg mengendarai ferari dg kemampuan menyetir yg rendah. Bukannya terbantu malah menderita.
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Ilmu
@life_circle_lab

. Bagaimana NLP bisa membantu orang disekitar Anda? . Jika anda punya kamera yang sangat canggih, tapi tidak tahu cara mengoperasikannya, maka bisa-bisa hasil foto dari kamera yang canggih itu malah lebih buruk daripada kamera sederhana yg jadul . Sama halnya dengan otak kita . Saya banyak menjumpai orang-orang yg mengalami kecemasan akut, bukanlah orang yang kecerdasannya rendah. Kebanyakan dari mereka memiliki kecerdasan rata-rata atas bahkan lebih . Mereka mengkhawatirkan hal tidak logis yg terjadi di masa depan, takut berlebihan, imajinasi mereka menghambat karir pribadi mereka hingga jadi orang kuper dan cupu . Mereka ini seperti orang yg memiliki kamera berteknologi canggih, tapi tidak bisa mengoperasikannya . Mereka ini sama dg mengendarai ferari dg kemampuan menyetir yg rendah. Bukannya terbantu malah menderita. . Ilmu "mengendarai" otak sangat kita butuhkan. Terlebih jika anda sebagai pribadi di keluarga. Mungkin orangtua anda, mungkin saudara anda, mungkin suami/istri anda,

Scegli W-SHIRT per i tuoi allenamenti!! Hai bisogno di indumenti comodi e personalizzati per i tuoi allenamenti? Contattaci e ti proporremmo la soluzione su misura per te!! Avrai la garanzia di prodotti di alta qualità! 📲info Whatsapp: 3313279690 #wshirt #sport #personalizzazione #trainer #allenamento #divise #brand #comfort #vigevano #sport #sportswear
@wshirt_vigevano

Scegli W-SHIRT per i tuoi allenamenti!! Hai bisogno di indumenti comodi e personalizzati per i tuoi allenamenti? Contattaci e ti proporremmo la soluzione su misura per te!! Avrai la garanzia di prodotti di alta qualità! 📲info Whatsapp: 3313279690 #wshirt #sport #personalizzazione #trainer #allenamento #divise #brand #comfort #vigevano #sport #sportswear

Scegli W-SHIRT per i tuoi allenamenti!! Hai bisogno di indumenti comodi e personalizzati per i tuoi allenamenti? Contattaci e ti proporremmo la soluzione su misura per te!! Avrai la garanzia di prodotti di alta qualità! 📲info Whatsapp: 3313279690 #wshirt #sport #personalizzazione #trainer #allenamento #divise #brand #comfort #vigevano #sport #sportswear
@wshirt_vigevano

Scegli W-SHIRT per i tuoi allenamenti!! Hai bisogno di indumenti comodi e personalizzati per i tuoi allenamenti? Contattaci e ti proporremmo la soluzione su misura per te!! Avrai la garanzia di prodotti di alta qualità! 📲info Whatsapp: 3313279690 #wshirt #sport #personalizzazione #trainer #allenamento #divise #brand #comfort #vigevano #sport #sportswear

Breakfast kick-starts your metabolism, helping you burn calories throughout the day. It also gives you the energy you need to get things done and helps you focus at work or at school. Those are just a few reasons why it’s the most important meal of the day.

Many studies have linked eating breakfast to good health, including better memory and concentration, lower levels of “bad” LDL cholesterol, and lower chances of getting diabetes, heart disease, and being overweight.

It’s hard to know, though, if breakfast causes these healthy habits or if people who eat it have healthier lifestyles

#energy #strength #power #tips #daily #family #familyhealth #healthy #junk #junkfood #food #foodie #run #trainer #training #train #healthycare #healthyrecipe #healthytips #food #foodie #chicken #chickenlovers  #thursday #tgif #fridaymood #tbt #motivation #monday #funny #funnymemes #fun
@medheights.pharmacy

Breakfast kick-starts your metabolism, helping you burn calories throughout the day. It also gives you the energy you need to get things done and helps you focus at work or at school. Those are just a few reasons why it’s the most important meal of the day. Many studies have linked eating breakfast to good health, including better memory and concentration, lower levels of “bad” LDL cholesterol, and lower chances of getting diabetes, heart disease, and being overweight. It’s hard to know, though, if breakfast causes these healthy habits or if people who eat it have healthier lifestyles #energy #strength #power #tips #daily #family #familyhealth #healthy #junk #junkfood #food #foodie #run #trainer #training #train #healthycare #healthyrecipe #healthytips #food #foodie #chicken #chickenlovers #thursday #tgif #fridaymood #tbt #motivation #monday #funny #funnymemes #fun

Scegli W-SHIRT per i tuoi allenamenti!! Hai bisogno di indumenti comodi e personalizzati per i tuoi allenamenti? Contattaci e ti proporremmo la soluzione su misura per te!! Avrai la garanzia di prodotti di alta qualità! 📲info Whatsapp: 3313279690 #wshirt #sport #personalizzazione #trainer #allenamento #divise #brand #comfort #vigevano #sport #sportswear
@wshirt_vigevano

Scegli W-SHIRT per i tuoi allenamenti!! Hai bisogno di indumenti comodi e personalizzati per i tuoi allenamenti? Contattaci e ti proporremmo la soluzione su misura per te!! Avrai la garanzia di prodotti di alta qualità! 📲info Whatsapp: 3313279690 #wshirt #sport #personalizzazione #trainer #allenamento #divise #brand #comfort #vigevano #sport #sportswear

Bin nun zertifizierter Trainer für das persolog Stress-Modell 😎 #stressmanagement #stressfrei #trainer #coach
@larskrueger.info

Bin nun zertifizierter Trainer für das persolog Stress-Modell 😎 #stressmanagement #stressfrei #trainer #coach

Secara umum Training atau pelatihan dapat didefinisikan sebagai proses pemindahan pengetahuan dan keterampilan dari seseorang kepada orang lain sehingga orang lain tersebut menjadi cakap dalam pekerjaannya. Kegiatan tersebut tidak dibatasi oleh lokasi ataupun formalitasnya karena dimana pun tempatnya, apabila terjadi suatu proses pemindahan pengetahuan/keterampilan kepada orang lain maka itu bisa dikatakan sebagai training.
ada 3 tahapan dari training of trainer, yaitu:
1. Pelatihan ketrampilan melatih (training delivery)
2. Pelatihan menyusun langkah atau tahapan melatih (session design)
3. Pelatihan ketrampilan mendisain kurikulum pelatihan (curriculum design).
berminat? hubungi Maksum 082228794656. #training #trainer #tot #sertifikasiprofesi #bnsp #bogor #guru #dosen #instruktur #marketing #maret #duniatambang #anaktambang
@maksum_sinergi

Secara umum Training atau pelatihan dapat didefinisikan sebagai proses pemindahan pengetahuan dan keterampilan dari seseorang kepada orang lain sehingga orang lain tersebut menjadi cakap dalam pekerjaannya. Kegiatan tersebut tidak dibatasi oleh lokasi ataupun formalitasnya karena dimana pun tempatnya, apabila terjadi suatu proses pemindahan pengetahuan/keterampilan kepada orang lain maka itu bisa dikatakan sebagai training. ada 3 tahapan dari training of trainer, yaitu: 1. Pelatihan ketrampilan melatih (training delivery) 2. Pelatihan menyusun langkah atau tahapan melatih (session design) 3. Pelatihan ketrampilan mendisain kurikulum pelatihan (curriculum design). berminat? hubungi Maksum 082228794656. #training #trainer #tot #sertifikasiprofesi #bnsp #bogor #guru #dosen #instruktur #marketing #maret #duniatambang #anaktambang

. I want to #inspire people. I want someone to look at me and say “because of YOU I didn’t give up “ .
 میخواهم الهام بخش سایرین باشم. میخواهم مردم به من نگاه کنند و بگویند «بخاطر تو من تسلیم نشدم» .
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.  #IFBB 
#Mr_olympia
#OTANA #Zarand #Kerman #Iran 
#Coach #Trainer #Motivator #keepthepace #fitness #gym #bodybuilding #gymmotivation #Yaser_Esmaeili #پرورش_اندام #بدنسازی #فیتنس #کرمان #زرند #باشگاه #یاسر_اسماعیلی
@yaser_esmaeilii

. I want to #inspire people. I want someone to look at me and say “because of YOU I didn’t give up “ . میخواهم الهام بخش سایرین باشم. میخواهم مردم به من نگاه کنند و بگویند «بخاطر تو من تسلیم نشدم» . . . . . . . . . . . #ifbb #mr olympia #otana #zarand #kerman #iran #coach #trainer #motivator #keepthepace #fitness #gym #bodybuilding #gymmotivation #yaser Esmaeili #پرورش اندام #بدنسازی #فیتنس #کرمان #زرند #باشگاه #یاسر اسماعیلی

They asked me to talk about the pain, I did not want to enter into such a thorny topic. Much has been said about him, I will humbly say what I believe and what has worked for me, from my point of view. Pain whatever your motive, for loneliness, lack of love, pride, lack of a loved one, physical, emotional etc. It is always a black cloud that is surrounding us, it does not leave you free,  that every day oppresses you more, is a swamp that for some reason you have to cross, something takes you to that situation, without falling into blame, you have to move forward, it is a law of survival, do not stop, nobody can save you yourself, if you stop running risk of falling into depreciation, you raise your head and move step by step, day by day, and do not identify with the pain, take away all importance, as if it did not belong to you, moving forward you will see that the light begins to clear, that the mud it became firm ground, the breeze rose and smells fresh air, breathe, breathe deeply and see how soon the pain is outside your life, your sight, he stayed behind, and you will have won that internal battle. your states of mind, ignore them or bear them with a happy, courageous heart and an equanimous mind!
This is the key:
«Endure and resist, with mental firmness»
Use the will. Exercise it!
Be the general of your troop, direct them!
That they close flanks and advance forward. (Control your emotional states!) So you will reach a state of equilibrium free of disturbances, discomfort, or suffering.
And never expect anything from anyone. That way you will avoid being disappointed.
THAT IS THE TRICK ...😉🏆 (Do not look for a fair ending tale seek to be happy without so much story. Mafalda)
#quotes #coach #coaching #psychologist #love #인용문 #인용 #trainer
@lely_spain

They asked me to talk about the pain, I did not want to enter into such a thorny topic. Much has been said about him, I will humbly say what I believe and what has worked for me, from my point of view. Pain whatever your motive, for loneliness, lack of love, pride, lack of a loved one, physical, emotional etc. It is always a black cloud that is surrounding us, it does not leave you free, that every day oppresses you more, is a swamp that for some reason you have to cross, something takes you to that situation, without falling into blame, you have to move forward, it is a law of survival, do not stop, nobody can save you yourself, if you stop running risk of falling into depreciation, you raise your head and move step by step, day by day, and do not identify with the pain, take away all importance, as if it did not belong to you, moving forward you will see that the light begins to clear, that the mud it became firm ground, the breeze rose and smells fresh air, breathe, breathe deeply

Happy Friday

Brilliant progress by my client @niamhbradley00. Only 4 weeks of work here, still so much more time left to see where we can get.

Following the basics, training x2 per week & eating within her energy usage. You'd be surprised at the progress you can make by just simply starting ⚒️
@ruairifit

Happy Friday Brilliant progress by my client @niamhbradley00. Only 4 weeks of work here, still so much more time left to see where we can get. Following the basics, training x2 per week & eating within her energy usage. You'd be surprised at the progress you can make by just simply starting ⚒️

ׅ
ׅ
ׅ
✟ TOPS / White
Moroccan sweat trainer
ׅׅ
クールネックで
首回りは詰まったデザイン
短めのショート丈になっています。
胸元に入っている刺繍がアクセントに💠
裏起毛で春先まで使えます😚🌸
ׅ
ׅ
※ 商品のご購入につきましては
トップページに貼り付けてあるURLより
Web storeへ飛んでいただけます✈︎
〰︎ Kaysea by Katee 〰︎
ׅ
#sweat #trainer #native #moroccan #embroidery #denim #sneaker #simple #casual #fashion #code #coordinate #selectshop
#スウェット #トレーナー #ネイティブ #モロッコ #刺繍 #デニム #スニーカー #シンプル #シンプルコーデ #カジュアル #カジュアルコーデ #大人カジュアル #ファッション #コーデ #コーディネート #セレクトショップ #お洒落さんと繋がりたい
@kayseabykatee

ׅ ׅ ׅ ✟ TOPS / White Moroccan sweat trainer ׅׅ クールネックで 首回りは詰まったデザイン 短めのショート丈になっています。 胸元に入っている刺繍がアクセントに💠 裏起毛で春先まで使えます😚🌸 ׅ ׅ ※ 商品のご購入につきましては トップページに貼り付けてあるURLより Web storeへ飛んでいただけます✈︎ 〰︎ Kaysea by Katee 〰︎ ׅ #sweat #trainer #native #moroccan #embroidery #denim #sneaker #simple #casual #fashion #code #coordinate #selectshop #スウェット #トレーナー #ネイティブ #モロッコ #刺繍 #デニム #スニーカー #シンプル #シンプルコーデ #カジュアル #カジュアルコーデ #大人カジュアル #ファッション #コーデ #コーディネート #セレクトショップ #お洒落さんと繋がりたい

妳話妳想跑快啲
得...我幫幫妳😎

1️⃣ 學生優惠👦👧
2️⃣ 生日優惠🎂
3️⃣ 頭100位會員優惠🎉

歡迎查詢🙇‍♂️明碼實價絕對無隱藏條款.

#MTSFitness #泰拳 #泰拳班 #fitness #gym #abs #workout #6pack #muaythai #mma #hkgirl #thaiboxing #cardib #crossfitlife #strongman #hkig #sweater #hkfitness #pinklipstick #exercise #healthlife #hkgym #pt #training #trainer #happybirthday #groupclasses #hongkong #personaltrainer #functionaltraining
@mtsfitnesss

妳話妳想跑快啲 得...我幫幫妳😎 1️⃣ 學生優惠👦👧 2️⃣ 生日優惠🎂 3️⃣ 頭100位會員優惠🎉 歡迎查詢🙇‍♂️明碼實價絕對無隱藏條款. #mtsfitness #泰拳 #泰拳班 #fitness #gym #abs #workout #6pack #muaythai #mma #hkgirl #thaiboxing #cardib #crossfitlife #strongman #hkig #sweater #hkfitness #pinklipstick #exercise #healthlife #hkgym #pt #training #trainer #happybirthday #groupclasses #hongkong #personaltrainer #functionaltraining

Took my full body to Barbados for a week but my hands didn’t get an invite ☀️
@taraberwin

Took my full body to Barbados for a week but my hands didn’t get an invite ☀️

Уже больше года с моим любимым тренером @mkrtich_melikyan 💙 стабильно тренируемся👌#Sportlife #trainer #тренировка #body #gym #classy #instasport #style #classy #fashion #shape
@lana.lubimka

Уже больше года с моим любимым тренером @mkrtich melikyan 💙 стабильно тренируемся👌 #sportlife #trainer #тренировка #body #gym #classy #instasport #style #classy #fashion #shape

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