#wellness hashtag

Discover instagram "Wellness" tag

Before my first traumatic brain injury, I thought I was pretty hard core. I played on no less 4 soccer teams a week, did TRX, lifted at the gym, rock climbed, snowboarded in winter and wakeboarded in summer. I was the first to jump if there was a cliff with water below. Loved roller coasters that flipped, and anything with free-fall. I prided myself on only needing 6 hours of sleep and never sitting still... THINGS CHANGE. 
Never would I have thought I’d get into the #happyplanner thing but I seriously love it! I think it must be like adult coloring (which I never tried). It’s calming, peaceful, I do it in total quiet—which is perfect after concussion—and it helps keep me organized...which I have a much harder time with now. And on days like today when I just don’t feel well (headache, nausea, fatigue, tinnitus, hypersensitivity to light/sound) it’s an activity I can actually do. 
My phone calendar is still always up to date, but having such a visual way to see my weekly schedule has been key. Plus, I use it to journal about my journey with post concussion syndrome and have visual cues like “hydrate, rest, take breaks, and breathe.” I’ve even created my own tracking sheet to fit in the planner and log my daily protein intake, H2O, hours of sleep and bedtime, breaks, gratitude, moods, exercise, therapies, self love, and mindfulness. I’ve been considering making this available to others dealing with concussion as I’ve found it so supportive of my healing process. (DM me if you’re interested). The bottom line is I never thought I’d be spending money on stickers books at this age. But I am. And pretty papers and pens too! I also never thought I’d have to “voluntarily” choose to give up my favorite activities to avoid more concussions. 
So yes, things change. 
BUT SO DO WE. 
And although I still sometimes miss the person I used to be, I’m grateful every day for who I’ve become thanks to my life experiences. •
#concussion #concussionrecovery #plannercommunity #dohappythings #concussions #selfcare #selflove #gratitude #survivingtothriving #braininjury #braininjuryawareness #consciousliving #health #invisibleillness #wellness #mindfulness #intentionalliving
@danielleneva

Before my first traumatic brain injury, I thought I was pretty hard core. I played on no less 4 soccer teams a week, did TRX, lifted at the gym, rock climbed, snowboarded in winter and wakeboarded in summer. I was the first to jump if there was a cliff with water below. Loved roller coasters that flipped, and anything with free-fall. I prided myself on only needing 6 hours of sleep and never sitting still... THINGS CHANGE. Never would I have thought I’d get into the #happyplanner thing but I seriously love it! I think it must be like adult coloring (which I never tried). It’s calming, peaceful, I do it in total quiet—which is perfect after concussion—and it helps keep me organized...which I have a much harder time with now. And on days like today when I just don’t feel well (headache, nausea, fatigue, tinnitus, hypersensitivity to light/sound) it’s an activity I can actually do. My phone calendar is still always up to date, but having such a visual way to see my weekly

#Repost @iebirthworkersofcolor
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Doula night this Tuesday! 
Join the Inland Empire Birth Workers of Color for an introduction to what a doula does, benefits of having a doula for all pregnancy and birth outcomes, meet local doulas and gather take-away information to support you on your journey of pregnancy, birthing and parenthood. We are looking forward to connecting with community! All are welcome!
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Tuesday, February 19
6:30pm-8:30pm
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Corazón Counseling
3742 Tibbetts St. Suite 201,
Riverside, CA 92506
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Free community event!
@iebirthworkersofcolor
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#doula #doulas #fullspectrumdoulas #community #support #doulasofcolor #women #woc #qtpoc #pregnancy #pregnant #birth #postpartum #motherhood #wellness #mamas #iemoms #moms #socalmoms #families #birthchoices #informedconsent #riverside #sanbernardino #ontario #inlandempire #ie #iebirthworkersofcolor
@divine_motherhood

#repost @iebirthworkersofcolor ・・・ Doula night this Tuesday! Join the Inland Empire Birth Workers of Color for an introduction to what a doula does, benefits of having a doula for all pregnancy and birth outcomes, meet local doulas and gather take-away information to support you on your journey of pregnancy, birthing and parenthood. We are looking forward to connecting with community! All are welcome! • Tuesday, February 19 6:30pm-8:30pm • Corazón Counseling 3742 Tibbetts St. Suite 201, Riverside, CA 92506 • Free community event! @iebirthworkersofcolor • #doula #doulas #fullspectrumdoulas #community #support #doulasofcolor #women #woc #qtpoc #pregnancy #pregnant #birth #postpartum #motherhood #wellness #mamas #iemoms #moms #socalmoms #families #birthchoices #informedconsent #riverside #sanbernardino #ontario #inlandempire #ie #iebirthworkersofcolor

🚫🙅🏻‍♀️No Crow’s Feet here! This result is from one treatment using Dysport injected into those pesky wrinkles near and around the eye area.
👩🏻‍⚕️Treatment: Botox/Dysport injections
💉Purpose: To reduce wrinkles!
🛍Product: Dysport
🙌🏽Technique: Needle
🚫Pain: Minimal, just a “little pinch” & ice may be applied if needed.
⏱How long does it last?: 3-6 months, maintenance is key!
💳Cost: $14 per unit
📱Book: 857-404-0682
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#bostonbotox #igersboston #boston #bostonbusiness #newtonma #medicalspa #bestofboston #selfcare #wrinkles #finelines #botox #dysport #bostoninjectables #byebyewrinkles #wellness #health #selfconfidence #dysportboston #smoothskin #wrinklefree
@bostonbotoxrn

🚫🙅🏻‍♀️No Crow’s Feet here! This result is from one treatment using Dysport injected into those pesky wrinkles near and around the eye area. 👩🏻‍⚕️Treatment: Botox/Dysport injections 💉Purpose: To reduce wrinkles! 🛍Product: Dysport 🙌🏽Technique: Needle 🚫Pain: Minimal, just a “little pinch” & ice may be applied if needed. ⏱How long does it last?: 3-6 months, maintenance is key! 💳Cost: $14 per unit 📱Book: 857-404-0682 . . . . . . . #bostonbotox #igersboston #boston #bostonbusiness #newtonma #medicalspa #bestofboston #selfcare #wrinkles #finelines #botox #dysport #bostoninjectables #byebyewrinkles #wellness #health #selfconfidence #dysportboston #smoothskin #wrinklefree

Faça por você! No fim das contas, a vida é sua e a felicidade também. 🙃💛
Iniciando a semana com treininho e seguindo a risca meu protocolo! 😁💪🏼👊🏼 #musculação #muscle #wellness #treino #lifestyle #mulheresquetreinam #teamivantrainer #personalalyssonmartins #personalcamilabueno
@personalcamilabueno

Faça por você! No fim das contas, a vida é sua e a felicidade também. 🙃💛 Iniciando a semana com treininho e seguindo a risca meu protocolo! 😁💪🏼👊🏼 #musculação #muscle #wellness #treino #lifestyle #mulheresquetreinam #teamivantrainer #personalalyssonmartins #personalcamilabueno

The love of my life 🥰
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I love this picture especially because he was actually smiling!
He just started his oil page over on @thefishingessentials where he’ll share his love of fishing & oils!
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How many of your partners are now oil lovers that weren’t at first?! I want to hear your stories!
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#momaf #youngliving #essentialoils #younglivingeo #younglivingessentialoils #momlife #myoilyday #oilstorage #themommyessentials #whatsinmyer #wellness #oilgirls #oilymama #diffuserblends #healthyliving #oilobsessed #oilyDIY #journeytowellness #fishing #fitmom #rollerblends #comeoilwithme
#morethanoils #blogger #texas #farmhouse #plantbased #vegan #vegetarian
@themommyessentials

The love of my life 🥰 ♾ I love this picture especially because he was actually smiling! He just started his oil page over on @thefishingessentials where he’ll share his love of fishing & oils! ♾ How many of your partners are now oil lovers that weren’t at first?! I want to hear your stories! • • • • #momaf #youngliving #essentialoils #younglivingeo #younglivingessentialoils #momlife #myoilyday #oilstorage #themommyessentials #whatsinmyer #wellness #oilgirls #oilymama #diffuserblends #healthyliving #oilobsessed #oilydiy #journeytowellness #fishing #fitmom #rollerblends #comeoilwithme #morethanoils #blogger #texas #farmhouse #plantbased #vegan #vegetarian

H O M E S W E E T H O M E

Not WW related....treated myself and my home today with this gorgeous decorative mirrored tray from @dunelmuk ....telling myself treats can come in any form and not only food 🙄

#ww#wwfamily#weightwatchers#smartpoints#interior#wwfreestyle#wwflex#interiorandlifestyle#lifestyle#blog#wellness#home#homedecor
@abi.lifestyle.ww

H O M E S W E E T H O M E Not WW related....treated myself and my home today with this gorgeous decorative mirrored tray from @dunelmuk ....telling myself treats can come in any form and not only food 🙄 #ww #wwfamily #weightwatchers #smartpoints #interior #wwfreestyle #wwflex #interiorandlifestyle #lifestyle #blog #wellness #home #homedecor

Want to learn how to make your own rose or cucumber water? Take our plant distillation class at @agtechx next Saturday. Learn all about the medicinal and culinary uses of hydrosol (plant distillation) and how to make it using a copper still or kitchen pot. Link in bio #farmtokitchen #brooklyn #plantmedicine #herbs #workshop #hydrosol #wellness #sustainable #organic
@okofarms

Want to learn how to make your own rose or cucumber water? Take our plant distillation class at @agtechx next Saturday. Learn all about the medicinal and culinary uses of hydrosol (plant distillation) and how to make it using a copper still or kitchen pot. Link in bio #farmtokitchen #brooklyn #plantmedicine #herbs #workshop #hydrosol #wellness #sustainable #organic

happy sunday! i ordered a bunch of rollers from @amazon and am going a little crazy with making them! fighting the scaries with one of my faves! +12 drops joy 🌸
+12 drops grapefruit 🍊
+ 5 drops valor 💜 
top with carrier oil in a 10ml roller 🤗
#happy #essentialoils #happysunday #allnatural #perfume #wellness
@essentiallycake

happy sunday! i ordered a bunch of rollers from @amazon and am going a little crazy with making them! fighting the scaries with one of my faves! +12 drops joy 🌸 +12 drops grapefruit 🍊 + 5 drops valor 💜 top with carrier oil in a 10ml roller 🤗 #happy #essentialoils #happysunday #allnatural #perfume #wellness

I was tagged by lovely ladies @ww_justdaisy and @theyinyanlife to participate in the @ww and @thatkevinsmith #GetYourHeartOn campaign ♥️ I’m a big believer in having a healthy heart so I’d love to spread the good news during #HeartMonth
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By taking this photo of myself with “heart hands,” to share on my profile using the hashtag, I’m helping to bring awareness and helping others. @ww will donate $1 to the American Heart Association for every post shared from now through 2/25/19. .
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I’m tagging @ww_raisa, @weight_watcher_yvette, and @cutiegingerbread! .
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#ww #weightwatchers #bettertogether #wellness #wellnessthatworks #wwcommunity #heartmonth #americanheartassociation❤️ #kevinsmith
@gingergetsfit_ww

I was tagged by lovely ladies @ww justdaisy and @theyinyanlife to participate in the @ww and @thatkevinsmith #getyourhearton campaign ♥️ I’m a big believer in having a healthy heart so I’d love to spread the good news during #heartmonth . . . . By taking this photo of myself with “heart hands,” to share on my profile using the hashtag, I’m helping to bring awareness and helping others. @ww will donate $1 to the American Heart Association for every post shared from now through 2/25/19. . . . I’m tagging @ww raisa, @weight watcher yvette, and @cutiegingerbread! . . . #ww #weightwatchers #bettertogether #wellness #wellnessthatworks #wwcommunity #heartmonth #americanheartassociation❤️ #kevinsmith

Spazza via la polvere della battaglia, un vento più forte dell’ardore che la mosse.
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#italy #wellness #igdaily #instadaily #webstagram #tweegram #tb #tbt #throwback #throwbackthursday #all_shots #travelgram #instatravel #instatraveling #nofilter #nofilterneeded #picoftheday #photooftheday #bestoftheday #igersitalia #igers
@white_russian_86

Spazza via la polvere della battaglia, un vento più forte dell’ardore che la mosse. • • • • • • • • • • • #italy #wellness #igdaily #instadaily #webstagram #tweegram #tb #tbt #throwback #throwbackthursday #all shots #travelgram #instatravel #instatraveling #nofilter #nofilterneeded #picoftheday #photooftheday #bestoftheday #igersitalia #igers

CBD has all the medical properties of marijuana except without the psychoactive
@keepingvegascbd

CBD has all the medical properties of marijuana except without the psychoactive "high" feeling. * Used to treat soo many ailments on a daily basis. * * CHECK OUT MY STORE FOR WHAT WILL WORK FOR YOU!!! * * LINK IN BIO☝️☝️☝️☝️☝️☝️ * * SAVE 20% with code INTRO20. Ends tomorrow at midnight🙏🙏🙏 * * #cbdcures #cbdlife #hemp #marijuana #medical #medicine #cbdforpets #cbdoil #cbdcapsules #cbdtincture #plant #legal #antianxiety #sleeplessnights #cancertreatment #stressrelief #depressionrelief #aniexty #stress #dailycbd #cbddaily #cbdvegas #farmbill #cbdgummies #healing #wellness #healthyliving #benefits #help

The Pink City. 😍🇮🇳
@toloveandtotravel

The Pink City. 😍🇮🇳

Be the example.  Show others what it looks like to work hard, to give everything you’ve got.  I promise, people are watching.  It doesn’t matter if you are setting an example for your kids or your co-workers, you have the ability to influence others.
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Yesterday was an incredible example of how much others {especially the little people} in your life are watching.  Our kids had the opportunity to watch their dad and their uncle {along with a lot of other hard working folks} give 110% in each workout they did.  They saw them struggle.  They saw them celebrate.  They witnessed hard work. .
The best part was that we left the gym and went straight to a lacrosse game.  I saw my son work harder than I’ve ever seen him work in his life.  I asked what got into him, and he told me he wanted to “work like dad and those other guys did.” .
Use the opportunities you have to be a positive example for the people around you.  Let them see you struggle.  It’s okay.  Let them see you work until you can’t work anymore.  Bring the joy into each room you walk into.  Be part of the solution and not a victim of your circumstances.  Set big goals.  Then, crush them. .
Be the example.
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#kenzieandjosh #fixedonfitness #betheexample #primalhealthcoach #workhard #winterwargames #wellness #fitness #crossfitcompetition #lacrosse #fitkids #momlife #dadlife #cousins #reclaimyourlife #dreambig
@fixedonfitness

Be the example. Show others what it looks like to work hard, to give everything you’ve got. I promise, people are watching. It doesn’t matter if you are setting an example for your kids or your co-workers, you have the ability to influence others. . Yesterday was an incredible example of how much others {especially the little people} in your life are watching. Our kids had the opportunity to watch their dad and their uncle {along with a lot of other hard working folks} give 110% in each workout they did. They saw them struggle. They saw them celebrate. They witnessed hard work. . The best part was that we left the gym and went straight to a lacrosse game. I saw my son work harder than I’ve ever seen him work in his life. I asked what got into him, and he told me he wanted to “work like dad and those other guys did.” . Use the opportunities you have to be a positive example for the people around you. Let them see you struggle. It’s okay. Let them see you work until you

Neora Body Firming - clinically proven to reduce the appearance of cellulite and dimpling and to help smooth, tighten and firm the appearance of loose skin. NeriumFirm also helps restore the appearance of youthful contour, tone and texture. Visit my website my link on is my profile. #lookyourbest #feelyourbest #bestskin #wellness #health #youth #youngskin #antiagingakincare #antiagingproducts #smartskincare #beyourbest
@global_representative_lc

Neora Body Firming - clinically proven to reduce the appearance of cellulite and dimpling and to help smooth, tighten and firm the appearance of loose skin. NeriumFirm also helps restore the appearance of youthful contour, tone and texture. Visit my website my link on is my profile. #lookyourbest #feelyourbest #bestskin #wellness #health #youth #youngskin #antiagingakincare #antiagingproducts #smartskincare #beyourbest

Take control of your health! You can do anything for 7 days and I KNOW I can help you start your healthy journey. Let's face it fast foods and processed foods are sabotaging our health. As the consumer becomes sicker, big pharmaceutical companies are becoming richer. But we can do something about it. We do NOT have to accept what's becoming the
@seitzsuzanne

Take control of your health! You can do anything for 7 days and I KNOW I can help you start your healthy journey. Let's face it fast foods and processed foods are sabotaging our health. As the consumer becomes sicker, big pharmaceutical companies are becoming richer. But we can do something about it. We do NOT have to accept what's becoming the "norm" in our society. A rise in illness, obesity, diabetes, heart disease to name a few. When will it stop? Its time to take a stand against this sabotaging. Say yes to healthier and no to drugs. Direct message me if you want to hear more. I am running these groups weekly. #detox #7days #cleaneating #nothingprocessed #nothingartificial #nothingharmful #takecontrol #nofastfoods #takeastand #getoffsomemeds #prepforsummer #ahealthieryou #arbonneproducts #arbonneshakes #veganshakes #nowhey #nosoy #dairyfree #glutenfree #wellness #focus #changes #weekly #animalcrueltyfree #bossbabe #educate #stronger #willingness #improve #getstarted

Sunday Self Care is choosing to wake up, move, breath, eat and connect! Thank you to everyone that came out for #YogaBrunch at @soultacorva today! Missed this one? Meet us there every 3rd Sunday! *Note: Beginning in March, class will start at 9:30 a.✨
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Limited space, so invite a friend OR plan to come with yourself and meet a friend! Reserve space! Love + Love!✨
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#yoga ##yogabrunch #tacos #saturday #brunch #richmondgrid #meditation #baresoulyoga #richmond #rva #yogastudio #yogainspiration #vcu #vuu #vsu #yogafit #yogaforall #diversity #healing #inclusion #health #wellness #community
@baresoulyoga

Sunday Self Care is choosing to wake up, move, breath, eat and connect! Thank you to everyone that came out for #yogabrunch at @soultacorva today! Missed this one? Meet us there every 3rd Sunday! *Note: Beginning in March, class will start at 9:30 a.✨ ••• Limited space, so invite a friend OR plan to come with yourself and meet a friend! Reserve space! Love + Love!✨ ••• #yoga # #yogabrunch #tacos #saturday #brunch #richmondgrid #meditation #baresoulyoga #richmond #rva #yogastudio #yogainspiration #vcu #vuu #vsu #yogafit #yogaforall #diversity #healing #inclusion #health #wellness #community

💧🍍 Need a little Refresh? 🍍💧
We sure do! @jade_ww_1990 and I are about to embark on a 6 week challenge to refresh our selves! Back to basics, tracking, water, moving more! You know, what you need to get healthy and feeling good! Plus maybe even a little weight loss! Want to join us? Comment below or repost this photo on your profile so we can follow along on your refresh too! Each morning we will be posting our daily goals in our stories for accountability and support! Come along and join in! .
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#wwaunz #wwambassadoraunz #wwfood #wwlifestyle #weightlosstransformation #wwsmartpoints #ww #losingweight #weightloss #weightlossjourney #weightlossmotivation #wwmum #healthy #weightwatchers  #healthyweightloss #fitfam #wwfamily
#healthyfood #diet #lifestyle #healthyeating #eatinghealthy #healthylifestyle #cleaneating #wellnesswin #wellness  #wwfreestyle #wellnessthatworks #jadeandleahsrefresh
@wwmotherof2

💧🍍 Need a little Refresh? 🍍💧 We sure do! @jade ww 1990 and I are about to embark on a 6 week challenge to refresh our selves! Back to basics, tracking, water, moving more! You know, what you need to get healthy and feeling good! Plus maybe even a little weight loss! Want to join us? Comment below or repost this photo on your profile so we can follow along on your refresh too! Each morning we will be posting our daily goals in our stories for accountability and support! Come along and join in! . . . #wwaunz #wwambassadoraunz #wwfood #wwlifestyle #weightlosstransformation #wwsmartpoints #ww #losingweight #weightloss #weightlossjourney #weightlossmotivation #wwmum #healthy #weightwatchers #healthyweightloss #fitfam #wwfamily #healthyfood #diet #lifestyle #healthyeating #eatinghealthy #healthylifestyle #cleaneating #wellnesswin #wellness #wwfreestyle #wellnessthatworks #jadeandleahsrefresh

Acid-forming foods deplete the minerals in our body. The risk of heart attack and stroke increases due to the build-up of plaque and weakened blood vessels. Dry and wrinkled skin occurs more rapidly.  Eating too many acidic foods may alter hormone levels, contribute to chronic pain and even weaken the bones. It can also lower the pH of your urine, which may result in the development of certain types of kidney stones, and certain types of acidic foods could trigger symptoms of acid reflux. #knowledgeispower #health  #cleaneating #foodismedicine #healthyeating #healthychoices #fitfood #organiclifestyle #vegan #food #naturalremedies #organic #nourish #wellness #acidic #healthyfood #naturalmedicine #food #instahealth #modelfitness #fitness #herbalremedies #herbs #cleaneating #healthfood #healthyvegan #nutrition #healthyfruit #superfoods #healthfood
@thehealthwarrior316

Acid-forming foods deplete the minerals in our body. The risk of heart attack and stroke increases due to the build-up of plaque and weakened blood vessels. Dry and wrinkled skin occurs more rapidly. Eating too many acidic foods may alter hormone levels, contribute to chronic pain and even weaken the bones. It can also lower the pH of your urine, which may result in the development of certain types of kidney stones, and certain types of acidic foods could trigger symptoms of acid reflux. #knowledgeispower #health #cleaneating #foodismedicine #healthyeating #healthychoices #fitfood #organiclifestyle #vegan #food #naturalremedies #organic #nourish #wellness #acidic #healthyfood #naturalmedicine #food #instahealth #modelfitness #fitness #herbalremedies #herbs #cleaneating #healthfood #healthyvegan #nutrition #healthyfruit #superfoods #healthfood

@redbudroots

" #cannabis can be highly effective in the treatment of #ms for a variety of reasons. First, the two greatest #medicinal powers of cannabis are as an analgesic (pain killer) and anti-inflammatory." ✅🌱 See more at @massroots #learnandteachothers #medicalcannabis #medicalmarijuana #marijuana #multiplesclerosis #health #treatment #wellness #cbd #pain #medical #michigan

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