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fernandobodybuilding
@fernandobodybuilding
Deborah Monsores Sobrancelhas

Ta sertu! #tiochatosemfirula #siga👉 @thiagodd10 • • • Prefiro discutir prescrição de treino com uma porta do que com essa galera. 😂😂😂 Argumentos: -Comigo funciona -No estudo é uma coisa na prática é diferente -Fikar grande Porraaa -Foco, força e fé! -eu sou monxxtro boribiudi vc não. #. Para galera do mimimi. Não falei que todo bodybuilder é burro, só é burro aquele que não tem argumentos. Bjs do tio pra vcs!! # #esmagaquecresce #estudaqueaprende #birlll #musculação #thiagodezingrinipersonal #team cerebro #treino #team cerebro #personaltrainer #crossfit #cross #wod #fikagrandeporra #fernandobodybuilderteam

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gym_ascension
@gym_ascension

💥PRESS UPS💥 ❗SIMPLE YET EFFECTIVE❗ Want to improve on your press ups? 〰️ Or even just have a nice finisher to add to your workout. 〰️ 10 down to 1 on press ups with 30 seconds rest between each set. 〰️ Keep your press ups as strict as possible on each set. 〰️ In total you would have done 55 press ups! 〰️ 🏋🏻‍♂️ENJOY🏋🏻‍♀️ #pressup #pushup #10to1 #strict #finish #push #chest #tricep #workout #wotd #wod #fitness #fit #body #muscles #gains #fitfreak #fitnessaddict #gymfreak #athome #homeworkout #fitjourney #pt #coach #exercise #riseabove #gymascension

VIDEO
imupnext_aa
@imupnext_aa
Buckeye Strength & Performance - The Laboratory

Strongman Saturday. 5 Rounds Traded 9 Swiss Bar Bench 185 # 7 Trap Bar Deadlifts 225 # 5 Sandbag to 48” Box 112 # 3 Tire Flips 500-600 # 1 Box Drop Med Ball Throw 30 # Followed by: 50 Mace Tire Hits per Side. #saveandsmash

PICTURE
@nevermindnoah
Vicenza, Italy

One thing you can always count on me for. Low quality videos of high quality work. Got to dabble in a little string man work today. Finished with a decent one rep at 220lbs with the log. Shout out to the homie @brandin maier for the couching! Surround yourself with goal chasers. Nuff said. . . . . . . . #crossfit #crossfiter #guyswholift #outworkme #brokenbutneverbeaten #bodybulider #irondentrained #fitness #gym #workout #fit #motivation #fitfam #bodybuilding #training #wod #fitspo #instafit #healthy #strong #cardio #deadlift #armstrong #exercise #strength #gymlife #eatclean #reebok  #squat #fitnessaddict

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angelitavasquez86
@angelitavasquez86

Prepárate porque viene lo mejor de Cada año, celebramos el #cromuschallenge competencia interna para llevarte a otro nivel, Prepárate 💪🏻💪🏻💪🏻 ... @angelitavasquez86 @carlosmariogiraldo7 @danibermudezz @yeivillegas23 @urielsandovalcf ... ... ... 🚩🚩Fitness Center ... #cromusboxfitnesscenter #rompetuslimites #mind #pasion #excercise #healthy #fun #muscle #motivation #nopainnogain #fit #training #trainingpereira #wod #workout #crossfit #crossfitpereira #crosstraining #justdoit #pereira #colombia

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pedroesfreitas
@pedroesfreitas

SABADOU ⠀ ⠀. ⠀. ⠀. ⠀. ⠀ ⠀📦 @armazemcrossfit01 ⠀💆🏽‍♂️ @leandrofagundes.osteopata | @fisiolife vr ⠀📈 @redcolccigabi ⠀🥑 @tmarforinutri ⠀👫 paiemae @CrossFit @CrossFitGames #crossfit #games #crossfitgames #redcoachgabi #headcoachgabi #fitness #nike #metcon #lpo #segueosonho #romaleos3 #cfbr #crossfitbrasil #in #brasil #doyourjob #competidor #wod #cfbrasil #doyourjob #competidores #hwpo

PICTURE
livra_sportnutrition
@livra_sportnutrition
Córdoba, Argentina

Este fue mi desayuno de hoy!! . * ✨ᴛᴏsᴛᴀᴅᴀs ғʀᴀɴᴄᴇsᴀs✨. * Si todavía no las probaron no esperen más! Son riquísimas, súper fáciles y completas! . 👉Acá va la “receta”: • batí 1 huevo con 1/2 taza de leche y stevia. • remoja cada rodaja de pan integral en la preparación anterior y cocínalas vuelta y vuelta en una sartén caliente con aceite en aerosol. • espolvorea con canela (fundamental😜) • servilas con frutas, syrup, mermelada, pasta de maní o miel🍯🥜🥝🍒. . Que tengan un excelente finde XL!🤗 . 🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸🔸🔹🔸🔹🔸🔹 CONSULTORIO NUTRICIONAL EN CÓRDOBA Livra Sport Nutrition & Fitness 🏠 Urquiza 183 (centro) Turnos: 📞351 2651016 ASESORAMIENTO ONLINE‼️ . . #livralife #fitness #nutricion #nutrition #gym #crossfit #wod #crossfiter #workout #entrenamientoinvisible #nutricionista #training #bemorehuman #eatclean #cleaneating #health #healthy #salud #saludable #dieta

PICTURE
danielpestanaa
@danielpestanaa

Louco é a palavra que os fracos usam para justificar a disciplina dos fortes. #crossfit #crossfiter #esporte #reebok #amigos #irmãos #familia #wod #lpo #brasil #rj #cfdemout

PICTURE
crossfitoutbreak
@crossfitoutbreak
Outbreak Fitness

There is nothing more satisfying than hardwork! Start your weekend right 💪🏻 ⠀ Schedule your Free Trial on our website www.crossfitoutbreak.com #wechangelives ☣️💪🏻 @wearepslab ⠀ #crossfitoutbreak #brooklyn #crossfit #wod #bkstrong #nycfitness #gymnastics #workout #wod #crossfitwod #crossfitworkout #bodyweighttraining #strongertogether #girlswholift #crossfitgirls #deadlifts

PICTURE
boxespartanosparral
@boxespartanosparral
Box Espartanos

Nuestro atleta @pedrpabl con 18 años de edad y 70 kilos realizando un #jerk con 80 kg... ante la mirada de admiración de una crack, la máquina @rodrigo r1979. Un año de adaptación con el #metodoespartano para comenzar a realizar #crossfit con un enfoque deportivo! Vamos por más... junto a @kingzzeta son nuestra dupla de miedo... pronto vienen las competencias. • • • • • • • #fitness #bodybuilding #motivation #workout #fit #gym #weightlifting #strong #fitnessmotivation #training #sport #wod #personaltrainer #crossfitgirls #fitfam #crossfitter #strength #healthy #health #lifestyle #gymnastics #muscle #calisthenics #treinoedieta #running #bhfyp

PICTURE
laura_the_explorer11
@laura_the_explorer11

Sitting here investing in a little self maintenance 💁🏼‍♀️ aaaaand #breathe 🙃 Sometimes I feel like I never stop but it’s usually self inflicted and honestly that’s how I like it.. New goals and challenges are in place, steps taken towards making them happen .. Future I’m coming for youuuu 🙌🤸🏼‍♂️🙌🤸🏼‍♂️ #noregrets #selfmade #noexcuses #wearealltiredandbusysusan 🙃

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@sonia_mcglynn
Soho Farmhouse

Soho Farmhouse was an amazing location with an unreal set up @lululemonuk you guys just keep giving ❤ well done to all hands involved in this brilliant Welness Day. 👏 Really enjoyed teaching this bunch 😊 they smiled and laughed the whole way through! That is until the competition got very serious during the team wod 🤣🤣 #welnessday #sohofarmhouse #lululemon #sweatlife #fitness #training #life #balance #crossfit #wod #gym #barnfitness #london #personaltrainer #dublin

PICTURE
daniriov
@daniriov
Bogotá, Colombia

💪💪💪💪💪saturday 💪💪💪💪💪 La envidia es el homenaje que la mediocridad le rinde al talento 🤐🤐🤐🤐🤐🤐 A la gente le gusta verte bien, pero nunca mejor que ellos💪💪💪 Los cambios siempre son Buenos No es que me haya rendido solo paré, para esperarlos un poquito, no me gusta tener tanta ventaja La mejor forma de combatir los problemas es volver a entrenar transpiran problemas My home my box For bad days, good workouts and goog music 📢 . . . . . my best days are when I train. . . . . #stairs #stairsworkout #workout #wod #wodmurph #murph #madrugar #kettlebell #venum #vivir #nopainnogain #workhard #everlast #sinoduelenosirve #crossfit #crossfitlove #crossfitlife #gym #workhard #dreambig #buildyourbody #changeyourlife #changes #gymlife #lovegym #underarmour . . . . . . . . . 💪💪💪💪💪💪💪💪 #f4f #l4l #l4l👍 #l4like #l4likessss

PICTURE
crossfitbabu
@crossfitbabu
CrossFit BABU

Melhore seus movimentos ginásticos 🏋🏽‍♂️ @diegolopes22 #crossfit #cfbabu #ginastica #wod #fitness #clinica

VIDEO
solimedsd
@solimedsd
Spain

@alejandro.lp - "Push your limits and you will find where your limitations are". - Split Jerk --> 140kg ✔️ - - @solimedsd @box5thelement @r2rtraining - #r2rtraining #box5thelement #hombresdehierro #crossfit #haltero #clean #workout #fit #squat #training #cleanandjerk #motivation #sport #lifestyle #lacamisetadelasuerte #jerk #strength #squats #legs #wod #hookgrip - #hardworkpaysoffs - #solimedsd

VIDEO
moseslopresto_pt
@moseslopresto_pt
Hard Candy Fitness - Parioli

perché a 60 me pareva leggero!!! Overhead Complex Build to a Heavy: 6 Push Jerks + 4 Split Jerks . . . . #crossfit #crossfitmood #crossfitwod #crossfitathlete #crossfitgames #crossfitter #nikemetconclub #reebok #wod #workoutoftheday #instafitness #instamood #personaltrainer #skill #fitpeople #workhard #comptrain #benbergeron @crossfit italia @crossfittraining @benbergeron @crossfit wod wide @comptrain.co

VIDEO
paulina.maciboch
@paulina.maciboch
CrossFit Black Star

I am working with @tomasztamiola for a couple of months improving my gymnastics and diet. Results are amazing! Vidoes show the progress of butterfly pull ups 🐷🦋🦋🦋 highly recommend working with Tomek! 💪💪 #crossfit #crossfitgirl #crossfitwomen #motivation #girlswithmuscle #girlswholift #happy #betterthanyesterday #wod #passion #redhead #fitgirl #stronggirl #liftheavy #gymnastics #butterflypullups #pullups #smile #goodday #progress #likeanelephant #monkeytobe

PICTURE
crossfit4s
@crossfit4s

Mais um treino concluído! Obrigado pela presença marcada galera!! 💪💪💪 Parceiros: @paladarfitrj @snackfitfood @energiacarioca021 @bodyarmy recovery @nutri raissamattos @lfafotografia #crossfit4s #fitness #gym #workout #fit #motivation #diariodowod #training #wod #weightlifting #health #instafit #muscle #strong #cardio #abs #powerlifting #strength #gymlife #eatclean #reebok #beastmode #squat #nike #justdoit