#wods hashtag

Discover instagram "Wods" tag

Acredite em si mesmo, saiba reconhecer todos os talentos, habilidades e competências que fazem de você alguém digno de se admirar. 💪😁😘
Tá saindo, agora é só aprimorar a técnica... Prá quem não fazia nem 1 😅
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.#toestobar
#denise_fnails
#klauscrossfit3
#klausretirodosartistas
#burpees
#crossfit
#dieta
#musculação
#hipertrofia
#hipertrofiamuscular
# hipertrofiafeminina
#gym
#wod
#wods
#treino
#crossfitlove
#treino pernas
#clean
.#teamsilvabreno
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@denise_fnails
@ klauscrossfit3
@denise_fnails

Acredite em si mesmo, saiba reconhecer todos os talentos, habilidades e competências que fazem de você alguém digno de se admirar. 💪😁😘 Tá saindo, agora é só aprimorar a técnica... Prá quem não fazia nem 1 😅 . . #toestobar #denise fnails #klauscrossfit3 #klausretirodosartistas #burpees #crossfit #dieta #musculação #hipertrofia #hipertrofiamuscular # hipertrofiafeminina #gym #wod #wods #treino #crossfitlove #treino pernas #clean . #teamsilvabreno . @denise fnails @ klauscrossfit3

Who am I?? And why am I doing a photo shoot 
First off I’m not a bodybuilder, I’ve never wanted to be, or have I ever had the desire to be. It’s just not for me. 
I’m a fat loss coach, if your struggling to lose weight or lean out I’m your guy!! I help people drop sizes and tone up.  I train them, educate them and get them in a better mind frame to make smarter choices. 
It’s been six months since my last photo shoot and one of the main reason I wanted to do it, was to show and educate my members that you can be lean all year round, have a social life, go out, eat have drinks and enjoy a good fun lifestyle while still living a healthy one. 
For me I pride myself on I practice what I preach. 
I train the members the way I train myself, I lift weights and do some cardio. 
It’s good to show the knowledge community, that Im not all talk, they inspire me with their hard work and hopefully I inspire them back. 😁

Hopefully this post inspires, at least one person to just reach out and join the knowledge community. 
Chat soon 
PT Steve 
#gym #fitness #fitfam #fit #gymmemes #gymmotivation #community #family #training #weights #banbridge #personaltrainer #nutrition #health #weightloss #workouts #gymfam #northernireland #cardio #crossfit #wods #coaches #strengthandconditioning #motivational #fatloss #fitjourney #gymlife #gymfam #sports #classes
@pt_steve_

Who am I?? And why am I doing a photo shoot First off I’m not a bodybuilder, I’ve never wanted to be, or have I ever had the desire to be. It’s just not for me. I’m a fat loss coach, if your struggling to lose weight or lean out I’m your guy!! I help people drop sizes and tone up. I train them, educate them and get them in a better mind frame to make smarter choices. It’s been six months since my last photo shoot and one of the main reason I wanted to do it, was to show and educate my members that you can be lean all year round, have a social life, go out, eat have drinks and enjoy a good fun lifestyle while still living a healthy one. For me I pride myself on I practice what I preach. I train the members the way I train myself, I lift weights and do some cardio. It’s good to show the knowledge community, that Im not all talk, they inspire me with their hard work and hopefully I inspire them back. 😁 Hopefully this post inspires, at least one person to just

Good morning guys! New IG 📺 video is up. Part 1 of 2 of our assault bike instructional video. Seat positioning can be so crucial in not only making the bike somewhat more comfortable (is that a thing??) but it can also help you maximize your workouts why recruiting the right muscles. Have a great week everyone, and remember hard work pays off.
@crossfit_fna

Good morning guys! New IG 📺 video is up. Part 1 of 2 of our assault bike instructional video. Seat positioning can be so crucial in not only making the bike somewhat more comfortable (is that a thing??) but it can also help you maximize your workouts why recruiting the right muscles. Have a great week everyone, and remember hard work pays off.

Do you need some help before Easter⁉️ Here is our
@greg_krzyzanowski

Do you need some help before Easter⁉️ Here is our "HELP LINE" 🤗😉🏋️‍♂️ ➡️ Unit 1&2 Old Maltings Industrial Estate Hall Road Heybridge CM9 4NJ 🖱️@thelegendsgm 🖱️@crossfit.maldon ☎️ 01621 212 499 💬 MSG 📬 Info@thelegendsgm.co.uk . #wod #wods #crossfit #crossfitworld #crossfitter #crossfitmen #crossfitgirls #crossfitwomen #lovecrossfit #crossfitessex #wodlife #boxlife #wodworld #crossfitgames #athlete #athletes #crossfitopen #crossfitters #heybridge #maldon #dengie #essex #fitness #fit #gym #localgym #gymlife #burpees #burpee #burpeechallenge

Do you need some help before Easter⁉️ Here is our
@crossfit.maldon

Do you need some help before Easter⁉️ Here is our "HELP LINE" 🤗😉🏋️‍♂️ ➡️ Unit 1&2 Old Maltings Industrial Estate Hall Road Heybridge CM9 4NJ 🖱️@thelegendsgm 🖱️@crossfit.maldon ☎️ 01621 212 499 💬 MSG 📬 Info@thelegendsgm.co.uk . #wod #wods #crossfit #crossfitworld #crossfitter #crossfitmen #crossfitgirls #crossfitwomen #lovecrossfit #crossfitessex #wodlife #boxlife #wodworld #crossfitgames #athlete #athletes #crossfitopen #crossfitters #heybridge #maldon #dengie #essex #fitness #fit #gym #localgym #gymlife #burpees #burpee #burpeechallenge

Do you need some help before Easter⁉️ Here is our
@thelegendsgm

Do you need some help before Easter⁉️ Here is our "HELP LINE" 🤗😉🏋️‍♂️ ➡️ Unit 1&2 Old Maltings Industrial Estate Hall Road Heybridge CM9 4NJ 🖱️@thelegendsgm 🖱️@crossfit.maldon ☎️ 01621 212 499 💬 MSG 📬 Info@thelegendsgm.co.uk . #wod #wods #crossfit #crossfitworld #crossfitter #crossfitmen #crossfitgirls #crossfitwomen #lovecrossfit #crossfitessex #wodlife #wodworld #wodprep #crossfitgames #athlete #athletes #crossfitopen #crossfitters #easter #fitness #gym #localgym #gymlife #ropeclimb #deadlift #deadlifts #deadlifting #run #running #loverunning

Overhead balance squat is one of the exercising difficult to learn but rewarding in your athlete's development 🔥 well done @agimhadergjonaj ‼️🏋️‍♂️
➡️ Unit 1&2 Old Maltings Industrial Estate Hall Road Heybridge CM9 4NJ
🖱️@thelegendsgm
🖱️@crossfit.maldon
☎️ 01621 212 499
💬 MSG
📬 Info@thelegendsgm.co.uk
.
#wod #wods #crossfit #crossfitworld #crossfitter #crossfitmen #crossfitgirls #crossfitwomen #lovecrossfit #crossfitessex #wodlife #mywod #heybridge #maldon #dengie #essex #fitness #fit #fitfam #instafit #getfit #getinspired #fitnessinspiration #motivation #keepgoing #nevergiveup #health #healthylifestyle #performance #wellbeing
@thelegendsgm

Overhead balance squat is one of the exercising difficult to learn but rewarding in your athlete's development 🔥 well done @agimhadergjonaj ‼️🏋️‍♂️ ➡️ Unit 1&2 Old Maltings Industrial Estate Hall Road Heybridge CM9 4NJ 🖱️@thelegendsgm 🖱️@crossfit.maldon ☎️ 01621 212 499 💬 MSG 📬 Info@thelegendsgm.co.uk . #wod #wods #crossfit #crossfitworld #crossfitter #crossfitmen #crossfitgirls #crossfitwomen #lovecrossfit #crossfitessex #wodlife #mywod #heybridge #maldon #dengie #essex #fitness #fit #fitfam #instafit #getfit #getinspired #fitnessinspiration #motivation #keepgoing #nevergiveup #health #healthylifestyle #performance #wellbeing

Doing some 200m runs during today’s workout felt great compared to Monday’s runs lol.  Even if it was windy, chilly, and raining off and on.  My back apparently doesn’t like dumbbell deadlifts but overall it was a fun workout.  Now onto the next.  #crossfit #crossfitgirls #girswholift #crossfitwods #wods #kissingerfitnessjourney #fitness #exercise #health
@amanda_kissinger_fitjourney

Doing some 200m runs during today’s workout felt great compared to Monday’s runs lol. Even if it was windy, chilly, and raining off and on. My back apparently doesn’t like dumbbell deadlifts but overall it was a fun workout. Now onto the next. #crossfit #crossfitgirls #girswholift #crossfitwods #wods #kissingerfitnessjourney #fitness #exercise #health

Votre coach pense toujours à vos objectifs, que ce soit pour un cours de cross fitness ou un programme personnel, voici un exemple de wods à réaliser!!!🏋️‍♂️🦵💪🤛 Choisisser un nombre de tours ou un max de tours en 3 min, 5 min etc....sur chaque wods

#Brûlagecalories #brulersescalories #renforcement #forcedynamique ##force #forcemusculaire #endurance 
Préparez l'été efficacement 
Affrontez les dieux grecques retrouvez les dans votre salle Zen&Fit 
Qui relève le defi ??! #wod #wods #defi #préparerlété #summer #coach #coaching #coachsportif #sport #muscle #fitness #crossfitness #crossfit
@zenetfit

Votre coach pense toujours à vos objectifs, que ce soit pour un cours de cross fitness ou un programme personnel, voici un exemple de wods à réaliser!!!🏋️‍♂️🦵💪🤛 Choisisser un nombre de tours ou un max de tours en 3 min, 5 min etc....sur chaque wods #brûlagecalories #brulersescalories #renforcement #forcedynamique # #force #forcemusculaire #endurance Préparez l'été efficacement Affrontez les dieux grecques retrouvez les dans votre salle Zen&Fit Qui relève le defi ??! #wod #wods #defi #préparerlété #summer #coach #coaching #coachsportif #sport #muscle #fitness #crossfitness #crossfit

Vou fugir aqui um pouco do meu mundo da maquiagem para meu.outeo mundo que é o do esporte, do #crossfit. Um dos esportes mais inclusivo que tem hoje, todos podem fazer, porque ele é adaptável..
Passa para as fotos do lado e leia um pouco sobre esse esporte que vicia.

________
WOD de hoje foi Shoulder To Over Head e Wall Bolo, 21-15-9-15-21 repetições, bati meu PR que fazia o Push Press com 55 Lbse hoje fiz com 65 Lbs,  amo esse esporte pq me desafia ser melhor todos os dias.

#crossfiters #crossfitlove #crossfitgirls #crossfitters #crossfitbrasil #crossfitworld #crossfiteirasim #crossfitness #crossfitstyle #wodpago #wodlife #wods #shouldertooverhead #pushpress #pushjerk #WALLboll
@atelie.andreiarmakeup

Vou fugir aqui um pouco do meu mundo da maquiagem para meu.outeo mundo que é o do esporte, do #crossfit. Um dos esportes mais inclusivo que tem hoje, todos podem fazer, porque ele é adaptável.. Passa para as fotos do lado e leia um pouco sobre esse esporte que vicia. WOD de hoje foi Shoulder To Over Head e Wall Bolo, 21-15-9-15-21 repetições, bati meu PR que fazia o Push Press com 55 Lbse hoje fiz com 65 Lbs, amo esse esporte pq me desafia ser melhor todos os dias. #crossfiters #crossfitlove #crossfitgirls #crossfitters #crossfitbrasil #crossfitworld #crossfiteirasim #crossfitness #crossfitstyle #wodpago #wodlife #wods #shouldertooverhead #pushpress #pushjerk #wallboll

Los buenos resultados son la suma del esfuerzo, la dedicación, la paciencia, la constancia y sobre todo la orientación de manos de un profesional, quien promueve la técnica antes que el peso para lograr objetivos sin generar lesiones. Gracias @diana.caiza por confiar en mi trabajo hoy se suma toda tu paciencia y constancia. #powersnatch 73 lb = 33 kg
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#powersnatches #crossfitters #crossfit
#crossfitter #crossfitpasto #crossfitcolombia #supercoach #kunturbox #hwpo #goals❤️ #tecnica #wods #wod #hardwork #coach #coaches #coaching #trainer #trainers #training
@mauriciogzr

Los buenos resultados son la suma del esfuerzo, la dedicación, la paciencia, la constancia y sobre todo la orientación de manos de un profesional, quien promueve la técnica antes que el peso para lograr objetivos sin generar lesiones. Gracias @diana.caiza por confiar en mi trabajo hoy se suma toda tu paciencia y constancia. #powersnatch 73 lb = 33 kg . . . . . #powersnatches #crossfitters #crossfit #crossfitter #crossfitpasto #crossfitcolombia #supercoach #kunturbox #hwpo #goals❤️ #tecnica #wods #wod #hardwork #coach #coaches #coaching #trainer #trainers #training

So the Sun ☀️ is coming out this week... ☺️
That means bring all the toys outside 👊🏻
————
#Happy 
#choose 
#primal 
#dowhatmakesyoursoulhappy😊 
#train #lift #push #behappy❤️ #happyplace🤷‍♀️
#sun #travel #laugh #fight #smile #moan #cry #eatallthedoughnuts🍩 
#HWPO #friends #crossfit #crossfitgirls #wods #run #walk #avengersendgame🔥
@marie.shaw.7

So the Sun ☀️ is coming out this week... ☺️ That means bring all the toys outside 👊🏻 ———— #happy #choose #primal #dowhatmakesyoursoulhappy😊 #train #lift #push #behappy❤️ #happyplace🤷‍♀️ #sun #travel #laugh #fight #smile #moan #cry #eatallthedoughnuts🍩 #hwpo #friends #crossfit #crossfitgirls #wods #run #walk #avengersendgame🔥

Had a pretty awesome day with this one! Completing X2 qualifiers for BFMG 2019!!! The day started. She hit a pigeon in her car. And it died. @dinkyd33 videos her qualifier, but didn't want to be in the video for tha majority of it, so she needs to use CCTV footage to submit. Last but not least, I go to close up the gym and f##k up the main door by trying to close it on a boxing bag 🙈 
Ffs... What a day! 
Time to chill and watch CrossFit game's 😁 
#battleformiddleground 
#crossfitgirls 
#competition 
#competitors 
#skipping 
#benchpress 
#frontsquat 
#deadlifts 
#trainhard 
#bestrong 
#weights 
#weightlifting 
#wods 
#supporteachother 
@imperialbodiesgym
@spamio91

Had a pretty awesome day with this one! Completing X2 qualifiers for BFMG 2019!!! The day started. She hit a pigeon in her car. And it died. @dinkyd33 videos her qualifier, but didn't want to be in the video for tha majority of it, so she needs to use CCTV footage to submit. Last but not least, I go to close up the gym and f # #k up the main door by trying to close it on a boxing bag 🙈 Ffs... What a day! Time to chill and watch CrossFit game's 😁 #battleformiddleground #crossfitgirls #competition #competitors #skipping #benchpress #frontsquat #deadlifts #trainhard #bestrong #weights #weightlifting #wods #supporteachother @imperialbodiesgym

Chora minha sanfoninha. @renatoviannasp olha nós aí @oficialyasminsantos tocando seu sucesso 😃😃 sempre com #deusnocomando🙏  #live #show #sertanejo #wods @woodssampa #music #aovivo #saopaulo #scandalli #sertanejouniversitário #renatovianna #gaita #sanfona #gratidao #deus #musicaminhavida #musica #sucesso #nivelhard #yasminsantos @eduardoomarques @vaniilson_sousa  tmj meus astros faraônicos.
@salesgasparbessa

Chora minha sanfoninha. @renatoviannasp olha nós aí @oficialyasminsantos tocando seu sucesso 😃😃 sempre com #deusnocomando🙏 #live #show #sertanejo #wods @woodssampa #music #aovivo #saopaulo #scandalli #sertanejouniversitário #renatovianna #gaita #sanfona #gratidao #deus #musicaminhavida #musica #sucesso #nivelhard #yasminsantos @eduardoomarques @vaniilson sousa tmj meus astros faraônicos.

RAB - oaza opustanja

Otok je smješten  u Kvarnerskom zaljevu i obiluje različitostima; ugodna mješavina starog grada i prirode te prekrasnih uvala, privlači sve više posjetitelja iz godine u godinu. 
Otok je idealno mjesto za odmor bilo da trebate kratku pauzu ili duži godišnji odmor.

#ususretuskrsu #putovanja #travels #traveling #happy #beauty #croatiangirl #hello #nature #priroda #more #rab#otok#otokrab #croatia#hrvatska🇭🇷 #croatiafulloflife #blue#sunce #sun#loveyou #love#family #easterdecor #easter #landscape #sume#wods #sea
@jasna_smaguc

RAB - oaza opustanja Otok je smješten  u Kvarnerskom zaljevu i obiluje različitostima; ugodna mješavina starog grada i prirode te prekrasnih uvala, privlači sve više posjetitelja iz godine u godinu. Otok je idealno mjesto za odmor bilo da trebate kratku pauzu ili duži godišnji odmor. #ususretuskrsu #putovanja #travels #traveling #happy #beauty #croatiangirl #hello #nature #priroda #more #rab #otok #otokrab #croatia #hrvatska🇭🇷 #croatiafulloflife #blue #sunce #sun #loveyou #love #family #easterdecor #easter #landscape #sume #wods #sea

Rab je jedan od najpopularnijih i najljepših otoka na Jadranu, lijep kao Dubrovnik i ima zelene šume kao na Mljetu ... Nakon Opatije, ovo je jedno od najpopularnijih mjesta za odmor i wellness oaza. Već u 1889, Rab je proglašen morskim odmaralištem i spa resortom.  Britanski kralj Edward VIII i američki Lady Wallis Simpson je dao novi poticaj turizmu boravkom na otoku tijekom  svog putovanja Jadranom i Mediteranom 1936. kada se zaljubljeni par zaustavio u prekrasnom starom gradu s četiri zvonika i gdje su se i okupali goli, te na taj način započeli novu epohu i svjetski trend; naturizam.

RAB - oaza opustanja

Otok je smješten  u Kvarnerskom zaljevu i obiluje različitostima; ugodna mješavina starog grada i prirode te prekrasnih uvala, privlači sve više posjetitelja iz godine u godinu. 
Otok je idealno mjesto za odmor bilo da trebate kratku pauzu ili duži godišnji odmor.

#ususretuskrsu #putovanja #travels #traveling #happy #beauty #croatiangirl #hello #nature #priroda #more #rab#otok#otokrab #croatia#hrvatska🇭🇷 #croatiafulloflife #blue#sunce #sun#loveyou #love#family #easterdecor #easter #landscape #sume#wods #sea
@jasna_smaguc

Rab je jedan od najpopularnijih i najljepših otoka na Jadranu, lijep kao Dubrovnik i ima zelene šume kao na Mljetu ... Nakon Opatije, ovo je jedno od najpopularnijih mjesta za odmor i wellness oaza. Već u 1889, Rab je proglašen morskim odmaralištem i spa resortom. Britanski kralj Edward VIII i američki Lady Wallis Simpson je dao novi poticaj turizmu boravkom na otoku tijekom  svog putovanja Jadranom i Mediteranom 1936. kada se zaljubljeni par zaustavio u prekrasnom starom gradu s četiri zvonika i gdje su se i okupali goli, te na taj način započeli novu epohu i svjetski trend; naturizam. RAB - oaza opustanja Otok je smješten  u Kvarnerskom zaljevu i obiluje različitostima; ugodna mješavina starog grada i prirode te prekrasnih uvala, privlači sve više posjetitelja iz godine u godinu. Otok je idealno mjesto za odmor bilo da trebate kratku pauzu ili duži godišnji odmor. #ususretuskrsu #putovanja #travels #traveling #happy #beauty #croatiangirl #hello #nature

Mnogi kažu da je Hrvatska zapanjujuće lijepa zemlja sa bogatstvom baštine i zadivljujućim krajolicima. Jadranska obala s tisuću otoka posebno je popularna među turistima, kako domaćim tako i stranim turistima iz cijelog svijeta zbog svojih starih mediteranskih gradića i karakteristične slike crvenih krovova okruženih planinama i dramatične azurne boje mora.

RAB - oaza opustanja

Otok je smješten  u Kvarnerskom zaljevu i obiluje različitostima; ugodna mješavina starog grada i prirode te prekrasnih uvala, privlači sve više posjetitelja iz godine u godinu. 
Otok je idealno mjesto za odmor bilo da trebate kratku pauzu ili duži godišnji odmor.

#ususretuskrsu #putovanja #travels #traveling #happy #beauty #croatiangirl #hello #nature #priroda #more #rab#otok#otokrab #croatia#hrvatska🇭🇷 #croatiafulloflife #blue#sunce #sun#loveyou #love#family #easterdecor #easter #landscape #sume#wods #sea
@jasna_smaguc

Mnogi kažu da je Hrvatska zapanjujuće lijepa zemlja sa bogatstvom baštine i zadivljujućim krajolicima. Jadranska obala s tisuću otoka posebno je popularna među turistima, kako domaćim tako i stranim turistima iz cijelog svijeta zbog svojih starih mediteranskih gradića i karakteristične slike crvenih krovova okruženih planinama i dramatične azurne boje mora. RAB - oaza opustanja Otok je smješten  u Kvarnerskom zaljevu i obiluje različitostima; ugodna mješavina starog grada i prirode te prekrasnih uvala, privlači sve više posjetitelja iz godine u godinu. Otok je idealno mjesto za odmor bilo da trebate kratku pauzu ili duži godišnji odmor. #ususretuskrsu #putovanja #travels #traveling #happy #beauty #croatiangirl #hello #nature #priroda #more #rab #otok #otokrab #croatia #hrvatska🇭🇷 #croatiafulloflife #blue #sunce #sun #loveyou #love #family #easterdecor #easter #landscape #sume #wods #sea

Otok Rab je jedan od dragulja, idealno mjesto za odmor koje pruža jedinstveno iskustvo i najbolju vrijednost u bilo koje vrijeme godine. To je razlog zašto mnogi kažu 'jednom Rab - Rab uvijek' i vraćaju se iz godine u godinu ili se čak nasele na otoku. Toliko nekarakteristično za ova vremena, ovo je otok na kojem se stanovništvo ne smanjuje.

RAB - oaza opustanja

Otok je smješten  u Kvarnerskom zaljevu i obiluje različitostima; ugodna mješavina starog grada i prirode te prekrasnih uvala, privlači sve više posjetitelja iz godine u godinu. 
Otok je idealno mjesto za odmor bilo da trebate kratku pauzu ili duži godišnji odmor.

#ususretuskrsu #putovanja #travels #traveling #happy #beauty #croatiangirl #hello #nature #priroda #more #rab#otok#otokrab #croatia#hrvatska🇭🇷 #croatiafulloflife #blue#sunce #sun#loveyou #love#family #easterdecor #easter #landscape #sume#wods #sea
@jasna_smaguc

Otok Rab je jedan od dragulja, idealno mjesto za odmor koje pruža jedinstveno iskustvo i najbolju vrijednost u bilo koje vrijeme godine. To je razlog zašto mnogi kažu 'jednom Rab - Rab uvijek' i vraćaju se iz godine u godinu ili se čak nasele na otoku. Toliko nekarakteristično za ova vremena, ovo je otok na kojem se stanovništvo ne smanjuje. RAB - oaza opustanja Otok je smješten  u Kvarnerskom zaljevu i obiluje različitostima; ugodna mješavina starog grada i prirode te prekrasnih uvala, privlači sve više posjetitelja iz godine u godinu. Otok je idealno mjesto za odmor bilo da trebate kratku pauzu ili duži godišnji odmor. #ususretuskrsu #putovanja #travels #traveling #happy #beauty #croatiangirl #hello #nature #priroda #more #rab #otok #otokrab #croatia #hrvatska🇭🇷 #croatiafulloflife #blue #sunce #sun #loveyou #love #family #easterdecor #easter #landscape #sume #wods #sea

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