@samgreco_k1

SamGreco_K1 @samgreco_k1

Founder of I AM A FIGHTERβ„’ 3 x World Kickboxing Champion World Karate Champion K1 Legend - K1 Brother Facebook.com/samgrecoofficialpage

http://www.samgreco.com.au/motivational-speaking

Man run over by Steamroller......Brilliant!!!!! πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ€ͺπŸ€ͺπŸ€ͺπŸ€ͺπŸ€ͺπŸ€ͺ
@samgreco_k1

Man run over by Steamroller......Brilliant!!!!! πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ€ͺπŸ€ͺπŸ€ͺπŸ€ͺπŸ€ͺπŸ€ͺ

Talk about pictures capturing memorable moments.... How powerful is this shot of my man @jimmycrute  and myself at the open workouts ? Thanks to @ufc photographers for this truly amazing shot. One of the most powerful and meaningful shots I’ve seen in a while. β€”β€”β€”β€”-///β€”β€”β€”β€”β€”β€”
#samgreco #jimmycrute #ufc #ufc234 #federationsquare #visitmelbourne #openworkouts #capturingthemoment #photography #powerful #livinglifetothefullest #united #repost #aussiefans #lovethem
@samgreco_k1

Talk about pictures capturing memorable moments.... How powerful is this shot of my man @jimmycrute and myself at the open workouts ? Thanks to @ufc photographers for this truly amazing shot. One of the most powerful and meaningful shots I’ve seen in a while. β€”β€”β€”β€”-///β€”β€”β€”β€”β€”β€” #samgreco #jimmycrute #ufc #ufc234 #federationsquare #visitmelbourne #openworkouts #capturingthemoment #photography #powerful #livinglifetothefullest #united #repost #aussiefans #lovethem

WE DA CHAMPS!!!! What a day? Who said hard work doesn’t pay off? 
1st round KO baby!!!! Thank you to all for your support.

#ufc234 #jimmycrute #lhw #teamgreco #teamcrute #unitedwestand #nofear #ufc #martialartslife #osu #whatsnext
@samgreco_k1

WE DA CHAMPS!!!! What a day? Who said hard work doesn’t pay off? 1st round KO baby!!!! Thank you to all for your support. #ufc234 #jimmycrute #lhw #teamgreco #teamcrute #unitedwestand #nofear #ufc #martialartslife #osu #whatsnext

Just arrived at Rod Laver Arena #ufc234 ... let’s do this!!!
@samgreco_k1

Just arrived at Rod Laver Arena #ufc234 ... let’s do this!!!

So inspirational it actually brought a tear to my eye. I love it... No excuses and most of all never giving up. Legend!!
God bless you @smiles_taylor  #repost #repostapp .
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#nevergiveup #inspirational #youcandoit #youcanbeatit #nobarriers #strongmind #strongbody #neversaynever #livinglife #livinglifetothefullest
@samgreco_k1

So inspirational it actually brought a tear to my eye. I love it... No excuses and most of all never giving up. Legend!! God bless you @smiles taylor #repost #repostapp . . . #nevergiveup #inspirational #youcandoit #youcanbeatit #nobarriers #strongmind #strongbody #neversaynever #livinglife #livinglifetothefullest

At the official weighs in for UFC234 and bumped into this champion @joannajedrzejczyk 
A big hello to my great friend and K1 brother @hoost.ernesto all the way from Australia. Osu.
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#ufc #k1 #mma #karate #kickbixing #muaythai #boxing #wrestling #judo #sambo #bjj #martialartslife
@samgreco_k1

At the official weighs in for UFC234 and bumped into this champion @joannajedrzejczyk A big hello to my great friend and K1 brother @hoost.ernesto all the way from Australia. Osu. . . . #ufc #k1 #mma #karate #kickbixing #muaythai #boxing #wrestling #judo #sambo #bjj #martialartslife

UFC OPEN WORKOUTS

Not long to go now.....#ufc234
@samgreco_k1

UFC OPEN WORKOUTS Not long to go now..... #ufc234

Wow!!!......what a HUGE turnout today at the UFC open workouts. .
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#ufc #3daystogo #thankyoumelbourne #jimmycrute #samgreco #bensosoli #ufc234
@samgreco_k1

Wow!!!......what a HUGE turnout today at the UFC open workouts. . . . . #ufc #3daystogo #thankyoumelbourne #jimmycrute #samgreco #bensosoli #ufc234

Come down to the UFC OPEN WORKOUTS at Federation Square this afternoon and show your support to our Aussie Athletes.... #ufc234 #3daystogo #cantwait #jimmycrute #samgreco #osu #timetogotowork
@samgreco_k1

Come down to the UFC OPEN WORKOUTS at Federation Square this afternoon and show your support to our Aussie Athletes.... #ufc234 #3daystogo #cantwait #jimmycrute #samgreco #osu #timetogotowork

My man @jimmycrute practising his β€œDick Kicks” again .....
#practicemakesperfect .
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Photo credits to @wombatjones23 
#ufc #openworkouts #onshow #samgreco #jimmycrute #absolutemma #ufc234
@samgreco_k1

My man @jimmycrute practising his β€œDick Kicks” again ..... #practicemakesperfect . . . Photo credits to @wombatjones23 #ufc #openworkouts #onshow #samgreco #jimmycrute #absolutemma #ufc234

TIMING IS EVERYTHING..... Somehow I think he was supposed to let go of it?.....
Repost from @robshehadie .
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#dontholdontoit #takeoff #hammerthrow #expert #timingiseverything  #sometimes #hahaha #henearlytook #nearlytookhisarmoff #thingspeopledo #olympics #representing #repostapp #repost
@samgreco_k1

TIMING IS EVERYTHING..... Somehow I think he was supposed to let go of it?..... Repost from @robshehadie . . . . #dontholdontoit #takeoff #hammerthrow #expert #timingiseverything #sometimes #hahaha #henearlytook #nearlytookhisarmoff #thingspeopledo #olympics #representing #repostapp #repost

Yep β€œAuto-correct” does it again..
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#autocorrect #toofunny #lmao
@samgreco_k1

Yep β€œAuto-correct” does it again.. . . . . #autocorrect #toofunny #lmao

Now why in the hell would you... @jimmycrute  and @ben.sosoli wanna photo bomb my pic? Look at you two selfish inconsiderate individuals? You’re both  standing there like fucking concrete pillars. You guys just made me look like shit...do you guys know how long it took me to stretch out and get that flexibility to lunge forward in that position? Obviously not!!!Thats years of training and you guys just simply fucked it up in 5 seconds. Not happy!!!!πŸ€ͺπŸ€ͺπŸ€ͺπŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚. #havingfun .
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#samgreco #iamafighter #ufc #jimmycrute #bensosoli #photobomb #nothappy #modellooks #fighterslife #doyouevenliftbro #punchingheads #fit #fitspo #fightweek #worldstage
@samgreco_k1

Now why in the hell would you... @jimmycrute and @ben.sosoli wanna photo bomb my pic? Look at you two selfish inconsiderate individuals? You’re both standing there like fucking concrete pillars. You guys just made me look like shit...do you guys know how long it took me to stretch out and get that flexibility to lunge forward in that position? Obviously not!!!Thats years of training and you guys just simply fucked it up in 5 seconds. Not happy!!!!πŸ€ͺπŸ€ͺπŸ€ͺπŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚. #havingfun . . . . #samgreco #iamafighter #ufc #jimmycrute #bensosoli #photobomb #nothappy #modellooks #fighterslife #doyouevenliftbro #punchingheads #fit #fitspo #fightweek #worldstage

When I was at primary/junior school  this here would typically be one of my mums home made β€œWog Rolls”....,besides tasting great it would stink out the whole classroom..Every kid in my class new what I was having for lunch ...πŸ˜‚
Funny thing though is that we’d share half of mine for half of there's which most likely would be a ”Twisty chips in a buttered  roll or a ”sausage roll” in a roll. Lol!!!
Sharing is caring... What did you share with your school friends?
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#growingup #kids #wogrolls #wogsandwhich #gourmet #thebest #sharingiscaring #prosciutto #salami #eggplant #cheese #bococchini #chilli #oliveoil #garlic #sundriedtomatoes
@samgreco_k1

When I was at primary/junior school this here would typically be one of my mums home made β€œWog Rolls”....,besides tasting great it would stink out the whole classroom..Every kid in my class new what I was having for lunch ...πŸ˜‚ Funny thing though is that we’d share half of mine for half of there's which most likely would be a ”Twisty chips in a buttered roll or a ”sausage roll” in a roll. Lol!!! Sharing is caring... What did you share with your school friends? . . . #growingup #kids #wogrolls #wogsandwhich #gourmet #thebest #sharingiscaring #prosciutto #salami #eggplant #cheese #bococchini #chilli #oliveoil #garlic #sundriedtomatoes

Love this picture......ITS POWERFUL!

Just about to go to war and it’s always comforting knowing that  my K1 Brothers have got  my back.. My brothers , My strength! 
K1 superstar @sugarraysefo @realbeastsapp & Matt Trihey. Thank you boys!!! Osu
@samgreco_k1

Love this picture......ITS POWERFUL! Just about to go to war and it’s always comforting knowing that my K1 Brothers have got my back.. My brothers , My strength! K1 superstar @sugarraysefo @realbeastsapp & Matt Trihey. Thank you boys!!! Osu

I be like.......starting my Monday morning fresh as a daisy with all good ambitions/intentions in mind but confuse it with my capabilities....Oooops!!!! πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸš‘πŸš‘πŸš‘πŸš‘πŸš‘πŸš‘πŸš‘πŸš‘πŸš‘
”Holy  fuck that didn't go to plan now did it?”
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#theintentionwasthere #ohshit #poledrive #acrobatics #triedhard #beachlife #whitemancantflip #straighttohospital #visitmelbourne #beautifulbeaches #beachbodies #summer #2019 #fitnessmotivation #fitness #samgreco
@samgreco_k1

I be like.......starting my Monday morning fresh as a daisy with all good ambitions/intentions in mind but confuse it with my capabilities....Oooops!!!! πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸš‘πŸš‘πŸš‘πŸš‘πŸš‘πŸš‘πŸš‘πŸš‘πŸš‘ ”Holy fuck that didn't go to plan now did it?” β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #theintentionwasthere #ohshit #poledrive #acrobatics #triedhard #beachlife #whitemancantflip #straighttohospital #visitmelbourne #beautifulbeaches #beachbodies #summer #2019 #fitnessmotivation #fitness #samgreco

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